The Sisterhood Live

It's Summer Sisters! We are getting you ready to be outside. Join us as we talk about our most memorable trips and offer tips on how to travel and make your summer trips fun and rewarding. 

In this episode, we are discussing Black women's mental health and approaching your life from a confident mindset. 

Girlfriend relationships are some of the best aspects of our life stories. Join us as we talk about how having good sister girls makes a difference in every woman's life. Listen as we offer insight into the special magic of sister-friends in navigating life's challenges. 

We are dispelling the shame surrounding aging for women especially as it relates to perimenopause and menopause. This discussion is around aging gracefully and preparing for the change. It's also an opportunity for anyone who has received a diagnosis of being in perimenopause to get information on navigating the questions to ask your doctor and even to know that you still can become a mom if that's your desire. This is a conversation that all women at any age should listen to for valuable information people often never talk about. 

For this installment of our Podcast, we are talking with Coach Tawawn Lowe about self-care. This new year we are prioritizing how we take the best care of ourselves by "Loving Ourselves Forward." 

Our three guests on this episode are sharing how they took leaps in 2021. They are giving you tips on knowing when it's time and how to face the fears that come with packing up and moving to a new state, quitting your job, and simply just deciding to buy a house. Go ahead and take a listen as you get ready to leap in 2022. 

The holiday season can be tough for many. During this episode, we are joined by a therapist to discuss Seasonal Affective Disorder (SAD). Find out if you might need to follow up with your physician and get some helpful tips to ensure you can navigate the blues of being in darkness associated with the winter months. 

Join us for this conversation on sisterhood codes, what would make you leave a friendship, and most importantly how even in its difficulties there's something sacred that can be found only in the comfort of our sister girls.

We are discussing burnout. What is it? Have you experienced it? Get on in the room and let's talk about it.

It's a celebrate! Listen to our Season 1 finalé episode. We want you to join us as we recap our best episodes and share what was our favorite episodes as hosts. The tidbits we've learned to help us take our sisteta experience to a new level. Stay tuned we will be back September 2021, when season two will be loading. 

How do you think about money? Do you need to add some different thoughts about your earning potential? Then join us as we discuss changing your money mindset.

We are excited to have Erica McCafee of Sisters in Loss join us to discuss Black women's infertility for Infertility Awareness Month. Often the narrative around Black women is that we are hypersexual and easily get pregnant. It leaves us outside the discussion of loss and heartache, so we are creating a space to discuss infertility and finding hope forward.

Sis, have you ever felt like you're behind schedule in your life? Think that you're too old to still see your dream come true? In this episode, we navigate that fear of missing out.

How are you loving on yourself? What does self-love self-care mean to you? These are all the questions we are tackling in this episode of The Sisterhood Live. This real sistah talk was deep and insightful, so you want to tune in to explore the best way to love you and in turn it'll allow you to love your sister-friends better. 

Many women are overworked and overwhelmed. In this episode, we explore how to discover an authentic flow that works for your life using Tanya Dalton's Book, "The Joy of Missing Out: Live More by Doing Less."

It's been a heck of a year. 2020 had its up and downs and we took some time out to reflect on them. 

In this action-packed episode, we start out discussing can a "hoe" get married? Then we transition into a discussion on...money, money, moneeeeyyy! The holidays can be stressors that cause us to overspend, but we are going to explore how to pivot and make wiser money decisions in your gift-giving. 

55% of Black women have experienced a traumatic event at some point in their lives. In this month's discussion, we look at how you can care for yourself and rise above traumatic experiences. Our discussion with Co-Pastor Lisa Harvin allows us to define trauma and its effects and then give tools to thrive despite it. Take a listen, leave a comment, and share the Podcast with another sistah. 

It's another episode of real sistah talk. This episode we are diving into the moments we have all had, or at some point in our lives will have, a crisis of faith. Our discussion offers some advice on bouncing back from difficult times and some resources to help you navigate God's silence. Tune in for the laughs and the information to help you grow.

Get your fix of real sistah talk. In this episode, we are talking with Dr. Anika Wilson-Brown about how to deal with the pressures and stress of COVID-19 and how to recognize if your children are experiencing depression. We are going to make it through this pandemic with our mind and heart safe. 

In this episode, we explore the use of the word bossy and how it is attached to women in leadership roles. Our conversation is all about how we as Black women view the word bossy and even more importantly how we can rise above this other "B" word by owning it and supporting other women in leadership roles.  

In our first episode, we are introducing ourselves and telling you all about what sisterhood is and why we think real sistah talk around wealth, health, leadership, sisterhood, and spirituality.