Shakita's Moments Of Truth

Tune in to hear from two licensed clinicians as we share some tools to help you through holidays. 

Here my thoughts on why more victims of trauma won’t come forward in our society.

In this episode you will hear my story on the toxic relationship I have with my father, what I am doing to cope, and gain an understanding of what I am doing to move forward.

Here the background, inspiration, and motivation behind her vision of her business Inspired Growth PLP

Discussing social media and the insensitivity to various various cultures.

This episode includes myself and Ms. Sapheria Emani speaking to a group of women on how to empower yourself during trying times related to physical and mental health issues. Please check out Ms. Emani on instragram @inspiredgrowth_plp or on facebook @sapheria emani. Also, be sure to visit www.shexcellence.com for more details on women empowerment from the CEO and Founder of She'xcellence Mrs. Alysia Lance.

During this episode I am sharing information from a self care starter kit put together by homewoodhealth.com. This episode briefly shares what is the definition of self care, types of self care, coping skills to use, and activities to promote self care.

Just wanted to share my thoughts on the outrageous stuff I have witnessed within the black community following the docuseries Surviving R. Kelly.

Hear the background and motivation behind Mrs. Shannon Brown and her business Behind the Counter Hair Collection.

This episode shares some tips on adjusting to life as a new parent.

Here about some unexpected things that can take place during your pregnancy.

This episodes shares my thoughts about open communication with our sons.

This episode will touch on the pros and challenges my husband and I have noticed that present themselves when building a business with your spouse or partner.

Get to know who I am, my background, and what will be covered in my podcast.