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Sleep with Will

Sleep with Will

By Will Hsiao

Mindful and maybe sometime boring readings to help you fall asleep.

I don't insert ads in the podcast as to ensure your listening quality. If you'd like to support my work, please visit anchor.fm/sleepwithwill/support.

Sweet dreams, be well!
//Will
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Guided Meditation: Calm Your Body and Mind in a Pinch

Sleep with WillDec 09, 2023

00:00
12:16
Guided Meditation: Calm Your Body and Mind in a Pinch

Guided Meditation: Calm Your Body and Mind in a Pinch

Take this practice to gently calm your body and bring your busy mind to a calm state as well. Gentle #meditative reading to help you fall asleep. #meditation #visualization #sleep #asmr #reading #mindfulness #relax Find me on your favorite podcast app: https://anchor.fm/sleepwithwill Website: sleepwithwill.com Instagram: https://www.instagram.com/willhsiao/ TikTok: https://www.tiktok.com/@willhsiao

Dec 09, 202312:16
Guided Meditation: Restore Your Confidence & Feel Safe

Guided Meditation: Restore Your Confidence & Feel Safe

Trauma can leave a mark on your confidence. Leverage mindfulness to feel ok and safe when negative emotions wash over you. Gentle #meditative reading to help you fall asleep. #meditation #visualization #sleep #asmr #reading #mindfulness #relax Find me on your favorite podcast app: https://anchor.fm/sleepwithwill Website: sleepwithwill.com Instagram: https://www.instagram.com/willhsiao/ TikTok: https://www.tiktok.com/@willhsiao

Nov 18, 202309:36
Guided Meditation: Cultivate Joyful Effort

Guided Meditation: Cultivate Joyful Effort

Joy might not always be present, so how can you cultivate joy through meditation? Start with this 10-minute practice! Be Well Gentle #meditative reading to help you fall asleep. #meditation #visualization #sleep #asmr #reading #mindfulness #relax Find me on your favorite podcast app and support my work: https://podcasters.spotify.com/pod/show/sleepwithwill Website: sleepwithwill.com Instagram: https://www.instagram.com/willhsiao/ TikTok: https://www.tiktok.com/@willhsiao

Nov 11, 202312:41
Guided Meditation: Find the Freedom to be Still

Guided Meditation: Find the Freedom to be Still

It's difficult to feel OK to take time for yourself, so you can rest and restore. Find the moments that you can and discover the freedom to be still. Gentle #meditative reading to help you fall asleep. #meditation #visualization #sleep #asmr #reading #mindfulness #relax Find me on your favorite podcast app: https://anchor.fm/sleepwithwill Website: sleepwithwill.com Instagram: https://www.instagram.com/willhsiao/ TikTok: https://www.tiktok.com/@willhsiao

Nov 03, 202307:55
Guided Meditation: Gratitude with an Attitude

Guided Meditation: Gratitude with an Attitude

When we're expected to be go-go-go, at times, counting your blessings and seeking the silver lining may seem out of reach. But guess what? That's absolutely okay! 🙏

Our meditation reading invites you to pause, connect with your emotions, and experience them fully. Embrace the flood of emotions - anger, sadness, frustration, loneliness, or even unbridled joy! Take the freedom to feel before you can rediscover gratitude.


Remember, your emotions are an integral part of your wellbeing, and it's perfectly natural to experience them. So let's take a moment together to honor our feelings and find our way back to gratitude. 🧘‍♀️🧘‍♂️

#MindfulnessMeditation #EmbraceYourEmotions #FindGratitude #InnerPeace #Wellbeing


Gentle #meditative reading to help you fall asleep. #meditation #visualization #sleep #asmr #reading #mindfulness #relax
Find me on your favorite podcast app: https://anchor.fm/sleepwithwill
There are no ads, so if you like to support my work, please visit https://anchor.fm/sleepwithwill/support
Website: sleepwithwill.com
Instagram: https://www.instagram.com/willhsiao/
TikTok: https://www.tiktok.com/@willhsiao

Oct 27, 202312:53
Guided Meditation: Visualize a Beautiful Island for Sleep!

Guided Meditation: Visualize a Beautiful Island for Sleep!

Gentle #meditative reading to help you fall asleep. #meditation #visualization #sleep #asmr #reading #mindfulness #relax #visualization Find me on your favorite podcast app: https://anchor.fm/sleepwithwill Website: sleepwithwill.com Instagram: https://www.instagram.com/willhsiao/ TikTok: https://www.tiktok.com/@willhsiao ---- Find out what I've used to make this podcast. Thank you for clicking the links below to support my work as I receive a small incentive through Amazon Affiliate Program. Rode XDM-100 USB Dynamic Microphone: https://amzn.to/3Z8ANGz Rode PSA1+ Microphone Boom Arm: https://amzn.to/3GdqQ1B DaVinci Resolve Studio: https://amzn.to/3VCaVjb TourBox NEO: https://amzn.to/3jzohiP

Jun 23, 202319:24
Guided Meditation: 5-minute Rediscovery of your Motivation

Guided Meditation: 5-minute Rediscovery of your Motivation

A quick meditation to rediscover your motivation and consider the important questions. Gentle #meditative reading to help you fall asleep. #meditation #visualization #sleep #asmr #reading #mindfulness #relax #motivation Find me on your favorite podcast app: https://anchor.fm/sleepwithwill Website: sleepwithwill.com Instagram: https://www.instagram.com/willhsiao/ TikTok: https://www.tiktok.com/@willhsiao ---- Find out what I've used to make this podcast. Thank you for clicking the links below to support my work as I receive a small incentive through Amazon Affiliate Program. Rode XDM-100 USB Dynamic Microphone: https://amzn.to/3Z8ANGz Rode PSA1+ Microphone Boom Arm: https://amzn.to/3GdqQ1B DaVinci Resolve Studio: https://amzn.to/3VCaVjb TourBox NEO: https://amzn.to/3jzohiP

Jun 20, 202307:13
Sleepy Reading: Inspiring Quotes from Commencement Speeches

Sleepy Reading: Inspiring Quotes from Commencement Speeches

It's that time of the year to celebrate our graduates. Let's hear some of the memorable quotes from commencement speeches! Gentle #meditative reading to help you fall asleep. #meditation #visualization #sleep #asmr #reading #mindfulness #relax #graduation #speeches #commencement Find me on your favorite podcast app: https://anchor.fm/sleepwithwill Website: sleepwithwill.com Instagram: https://www.instagram.com/willhsiao/ TikTok: https://www.tiktok.com/@willhsiao ---- Find out what I've used to make this podcast. Thank you for clicking the links below to support my work as I receive a small incentive through Amazon Affiliate Program. Rode XDM-100 USB Dynamic Microphone: https://amzn.to/3Z8ANGz Rode PSA1+ Microphone Boom Arm: https://amzn.to/3GdqQ1B DaVinci Resolve Studio: https://amzn.to/3VCaVjb TourBox NEO: https://amzn.to/3jzohiP

Jun 10, 202311:56
Guided Meditation: Mindfulness for Anxiety and Stress

Guided Meditation: Mindfulness for Anxiety and Stress

Need a few minutes to calm your mind from anxiety and stress? Try this meditation that's under 10 minutes. Gentle #meditative reading to help you fall asleep. #meditation #visualization #sleep #asmr #reading #mindfulness #relax #anxiety #stressmanagement Find me on your favorite podcast app: https://anchor.fm/sleepwithwill Website: sleepwithwill.com Instagram: https://www.instagram.com/willhsiao/ TikTok: https://www.tiktok.com/@willhsiao ---- Find out what I've used to make this podcast. Thank you for clicking the links below to support my work as I receive a small incentive through Amazon Affiliate Program. Rode XDM-100 USB Dynamic Microphone: https://amzn.to/3Z8ANGz Rode PSA1+ Microphone Boom Arm: https://amzn.to/3GdqQ1B DaVinci Resolve Studio: https://amzn.to/3VCaVjb TourBox NEO: https://amzn.to/3jzohiP

Jun 06, 202307:44
Improv Story: Johnny finds the sunshine in this injustice world

Improv Story: Johnny finds the sunshine in this injustice world

Improv story told based on three random images. Johnny seems to be able to see the world in a different light. How can he bring positivity to everyone's life? Gentle #meditative reading to help you fall asleep. #meditation #visualization #sleep #asmr #reading #mindfulness #relax Find me on your favorite podcast app: https://anchor.fm/sleepwithwill Website: sleepwithwill.com Instagram: https://www.instagram.com/willhsiao/ TikTok: https://www.tiktok.com/@willhsiao ---- Find out what I've used to make this podcast. Thank you for clicking the links below to support my work as I receive a small incentive through Amazon Affiliate Program. Rode XDM-100 USB Dynamic Microphone: https://amzn.to/3Z8ANGz Rode PSA1+ Microphone Boom Arm: https://amzn.to/3GdqQ1B DaVinci Resolve Studio: https://amzn.to/3VCaVjb TourBox NEO: https://amzn.to/3jzohiP

Jun 03, 202310:16
Visualization: Visit your Tree of Knowledge for Answers

Visualization: Visit your Tree of Knowledge for Answers

Remember your wealth of lived experiences and knowledge to find an intuitive answer to your questions at hand. Gentle #meditative reading to help you fall asleep. #meditation #visualization #sleep #asmr #reading #mindfulness #relax Find me on your favorite podcast app: https://anchor.fm/sleepwithwill Website: sleepwithwill.com Instagram: https://www.instagram.com/willhsiao/ TikTok: https://www.tiktok.com/@willhsiao ---- Find out what I've used to make this podcast. Thank you for clicking the links below to support my work as I receive a small incentive through Amazon Affiliate Program. Rode XDM-100 USB Dynamic Microphone: https://amzn.to/3Z8ANGz Rode PSA1+ Microphone Boom Arm: https://amzn.to/3GdqQ1B DaVinci Resolve Studio: https://amzn.to/3VCaVjb TourBox NEO: https://amzn.to/3jzohiP

May 30, 202317:17
Guided Meditation: Imagining Your Inner Land to Build Healthy Boundaries

Guided Meditation: Imagining Your Inner Land to Build Healthy Boundaries

In need of a way to visualize the right boundary? Take a few minutes to visualize that. Gentle #meditative reading to help you fall asleep. #meditation #visualization #sleep #asmr #reading #mindfulness #relax Find me on your favorite podcast app: https://anchor.fm/sleepwithwill Website: sleepwithwill.com Instagram: https://www.instagram.com/willhsiao/ TikTok: https://www.tiktok.com/@willhsiao ---- Find out what I've used to make this podcast. Thank you for clicking the links below to support my work as I receive a small incentive through Amazon Affiliate Program. Rode XDM-100 USB Dynamic Microphone: https://amzn.to/3Z8ANGz Rode PSA1+ Microphone Boom Arm: https://amzn.to/3GdqQ1B DaVinci Resolve Studio: https://amzn.to/3VCaVjb TourBox NEO: https://amzn.to/3jzohiP

May 29, 202310:34
Guided Meditation: Ground your body through awareness

Guided Meditation: Ground your body through awareness

Let your body be the anchor to bring your awareness back at any time. Gentle #meditative reading to help you fall asleep. #meditation #visualization #sleep #asmr #reading #mindfulness #relax Find me on your favorite podcast app: https://anchor.fm/sleepwithwill Website: sleepwithwill.com Instagram: https://www.instagram.com/willhsiao/ TikTok: https://www.tiktok.com/@willhsiao ---- Find out what I've used to make this podcast. Thank you for clicking the links below to support my work as I receive a small incentive through Amazon Affiliate Program. Rode XDM-100 USB Dynamic Microphone: https://amzn.to/3Z8ANGz Rode PSA1+ Microphone Boom Arm: https://amzn.to/3GdqQ1B DaVinci Resolve Studio: https://amzn.to/3VCaVjb TourBox NEO: https://amzn.to/3jzohiP

May 23, 202312:08
Sleepy Reading: All Things Mother's Day

Sleepy Reading: All Things Mother's Day

Gentle #meditative reading to help you fall asleep. #meditation #visualization #sleep #asmr #reading #mindfulness #relax Find me on your favorite podcast app: https://anchor.fm/sleepwithwill Website: sleepwithwill.com Instagram: https://www.instagram.com/willhsiao/ TikTok: https://www.tiktok.com/@willhsiao ---- Find out what I've used to make this podcast. Thank you for clicking the links below to support my work as I receive a small incentive through Amazon Affiliate Program. Rode XDM-100 USB Dynamic Microphone: https://amzn.to/3Z8ANGz Rode PSA1+ Microphone Boom Arm: https://amzn.to/3GdqQ1B DaVinci Resolve Studio: https://amzn.to/3VCaVjb TourBox NEO: https://amzn.to/3jzohiP

May 12, 202310:28
Guided Meditation: Drop your heavy suitcases of worry and regrets

Guided Meditation: Drop your heavy suitcases of worry and regrets

Gentle #meditative reading to help you fall asleep. #meditation #visualization #sleep #asmr #reading #mindfulness #relax #worry #regrets Find me on your favorite podcast app: https://anchor.fm/sleepwithwill Website: sleepwithwill.com Instagram: https://www.instagram.com/willhsiao/ TikTok: https://www.tiktok.com/@willhsiao ---- Find out what I've used to make this podcast. Thank you for clicking the links below to support my work as I receive a small incentive through Amazon Affiliate Program. Rode XDM-100 USB Dynamic Microphone: https://amzn.to/3Z8ANGz Rode PSA1+ Microphone Boom Arm: https://amzn.to/3GdqQ1B DaVinci Resolve Studio: https://amzn.to/3VCaVjb TourBox NEO: https://amzn.to/3jzohiP

May 09, 202310:27
Guided Meditation: Simple and quick body scan

Guided Meditation: Simple and quick body scan

Gentle #meditative reading to help you fall asleep. #meditation #visualization #sleep #asmr #reading #mindfulness #relax Find me on your favorite podcast app: https://anchor.fm/sleepwithwill Website: sleepwithwill.com Instagram: https://www.instagram.com/willhsiao/ TikTok: https://www.tiktok.com/@willhsiao ---- Find out what I've used to make this podcast. Thank you for clicking the links below to support my work as I receive a small incentive through Amazon Affiliate Program. Rode XDM-100 USB Dynamic Microphone: https://amzn.to/3Z8ANGz Rode PSA1+ Microphone Boom Arm: https://amzn.to/3GdqQ1B DaVinci Resolve Studio: https://amzn.to/3VCaVjb TourBox NEO: https://amzn.to/3jzohiP

May 02, 202312:18
Guided Meditation: Visualize a peaceful Redwood Forest to calm your mind

Guided Meditation: Visualize a peaceful Redwood Forest to calm your mind

Gentle #meditative reading to help you fall asleep.

#meditation #visualization #sleep #asmr #reading #mindfulness #relax #visualization

Find me on your favorite podcast app: https://anchor.fm/sleepwithwill

Website: sleepwithwill.com Instagram: https://www.instagram.com/willhsiao/ TikTok: https://www.tiktok.com/@willhsiao ---- Find out what I've used to make this podcast. Thank you for clicking the links below to support my work as I receive a small incentive through Amazon Affiliate Program. Rode XDM-100 USB Dynamic Microphone: https://amzn.to/3Z8ANGz Rode PSA1+ Microphone Boom Arm: https://amzn.to/3GdqQ1B DaVinci Resolve Studio: https://amzn.to/3VCaVjb TourBox NEO: https://amzn.to/3jzohiP

Apr 29, 202313:21
Guided Meditation: Sleep longer with ease :)

Guided Meditation: Sleep longer with ease :)

Apr 25, 202312:30
Improv Story Time: Sasha & Her Flower Fairies

Improv Story Time: Sasha & Her Flower Fairies

Discover Sasha's journey to become a flower fairy! Gentle #meditative reading to help you fall asleep. #meditation #visualization #sleep #asmr #reading #mindfulness #relax Find me on your favorite podcast app: https://anchor.fm/sleepwithwill Website: sleepwithwill.com Instagram: https://www.instagram.com/willhsiao/ TikTok: https://www.tiktok.com/@willhsiao ---- Find out what I've used to make this podcast. Thank you for clicking the links below to support my work as I receive a small incentive through Amazon Affiliate Program. Rode XDM-100 USB Dynamic Microphone: https://amzn.to/3Z8ANGz Rode PSA1+ Microphone Boom Arm: https://amzn.to/3GdqQ1B DaVinci Resolve Studio: https://amzn.to/3VCaVjb TourBox NEO: https://amzn.to/3jzohiP

Apr 21, 202309:52
Guided Meditation: Breathing Through Medium Stress

Guided Meditation: Breathing Through Medium Stress

Become aware of your stress level before they escalate. Leverage breathing and nature to de-escalate a stressful situation before it builds up. Gentle #meditative reading to help you fall asleep. #meditation #visualization #sleep #asmr #reading #mindfulness #relax #releasestress #stressmeditation #stressmanagement Find me on your favorite podcast app: https://anchor.fm/sleepwithwill Website: sleepwithwill.com Instagram: https://www.instagram.com/willhsiao/ TikTok: https://www.tiktok.com/@willhsiao ---- Find out what I've used to make this podcast. Thank you for clicking the links below to support my work as I receive a small incentive through Amazon Affiliate Program. Rode XDM-100 USB Dynamic Microphone: https://amzn.to/3Z8ANGz Rode PSA1+ Microphone Boom Arm: https://amzn.to/3GdqQ1B DaVinci Resolve Studio: https://amzn.to/3VCaVjb TourBox NEO: https://amzn.to/3jzohiP

Apr 18, 202314:11
Guided Meditation: Care for your body with Compassion

Guided Meditation: Care for your body with Compassion

Pay attention to your body's discomfort with compassion. Gentle #meditative reading to help you fall asleep. #meditation #visualization #sleep #asmr #reading #mindfulness #relax Find me on your favorite podcast app: https://anchor.fm/sleepwithwill Website: sleepwithwill.com Instagram: https://www.instagram.com/willhsiao/ TikTok: https://www.tiktok.com/@willhsiao ---- Find out what I've used to make this podcast. Thank you for clicking the links below to support my work as I receive a small incentive through Amazon Affiliate Program. Rode XDM-100 USB Dynamic Microphone: https://amzn.to/3Z8ANGz Rode PSA1+ Microphone Boom Arm: https://amzn.to/3GdqQ1B DaVinci Resolve Studio: https://amzn.to/3VCaVjb TourBox NEO: https://amzn.to/3jzohiP

Apr 14, 202307:41
Guided Meditation: Sleep Appreciation

Guided Meditation: Sleep Appreciation

Appreciate the time and space for your deep slumber. Gentle #meditative reading to help you fall asleep. #meditation #visualization #sleep #asmr #reading #mindfulness #relax Find me on your favorite podcast app: https://anchor.fm/sleepwithwill Website: sleepwithwill.com Instagram: https://www.instagram.com/willhsiao/ TikTok: https://www.tiktok.com/@willhsiao ---- Find out what I've used to make this podcast. Thank you for clicking the links below to support my work as I receive a small incentive through Amazon Affiliate Program. Rode XDM-100 USB Dynamic Microphone: https://amzn.to/3Z8ANGz Rode PSA1+ Microphone Boom Arm: https://amzn.to/3GdqQ1B DaVinci Resolve Studio: https://amzn.to/3VCaVjb TourBox NEO: https://amzn.to/3jzohiP

Apr 11, 202313:39
Guided Meditation: Direct Your Compassion inwards and outwards!

Guided Meditation: Direct Your Compassion inwards and outwards!

Mar 17, 202320:10
Boring Reading: Oscar 2023 Winners!

Boring Reading: Oscar 2023 Winners!

Mar 14, 202305:24
Improv Storytime: Michael and Julie's Robot Science Love

Improv Storytime: Michael and Julie's Robot Science Love

Mar 10, 202311:55
Guided Meditation: Relax your body till you fall asleep!

Guided Meditation: Relax your body till you fall asleep!

Mar 07, 202316:21
Delicious Sleep: Kimchi Fried Rice

Delicious Sleep: Kimchi Fried Rice

Mar 03, 202313:35
Guided Meditation: Build your CONFIDENCE in Social Settings and Meeting New People

Guided Meditation: Build your CONFIDENCE in Social Settings and Meeting New People

Feb 28, 202319:39
Improv Storytime: Mazie and Kira's Star Crossing Connection!

Improv Storytime: Mazie and Kira's Star Crossing Connection!

Feb 24, 202311:04
Guided Meditation: Visualizing a Warm Sunset

Guided Meditation: Visualizing a Warm Sunset

Feb 21, 202311:15
Guided Meditation: Connect Your Mind and Body through Scanning

Guided Meditation: Connect Your Mind and Body through Scanning

Feb 17, 202313:31
Boring Reading: Fall asleep with these Sweets!

Boring Reading: Fall asleep with these Sweets!

Feb 14, 202311:10
Improv Storytime: Jack and Joan's Quiet Life

Improv Storytime: Jack and Joan's Quiet Life

Feb 10, 202314:11
Guided Meditation: Your Sphere of Love and Kindness

Guided Meditation: Your Sphere of Love and Kindness

Feb 07, 202310:30
Boring Reading: Ingredients of My Drinks

Boring Reading: Ingredients of My Drinks

Feb 03, 202314:27
Guided Meditation: Focus and Eliminating Distractions

Guided Meditation: Focus and Eliminating Distractions

Jan 31, 202314:19
Boring Reading: Random Wiki Page - January Edition

Boring Reading: Random Wiki Page - January Edition

Jan 27, 202315:37
Guided Meditation: Acceptance

Guided Meditation: Acceptance

Jan 24, 202311:45
Guided Meditation: Visualize Your Beautiful and Peaceful Place!

Guided Meditation: Visualize Your Beautiful and Peaceful Place!

You may not always be where you want to be, but you can rely on your imagination to put your mind at ease, so you can recharge. 


Gentle #meditative reading to help you fall asleep.   #meditation #visualization #sleep #asmr #reading #mindfulness #relax
Find me on your favorite podcast app: https://anchor.fm/sleepwithwill
Website: sleepwithwill.com
Instagram: https://www.instagram.com/willhsiao/
TikTok: https://www.tiktok.com/@willhsiao

---- 

Find out what I've used to make this podcast. Thank you for clicking the links below to support my work as I receive a small incentive through Amazon Affiliate Program.  
Rode XDM-100 USB Dynamic Microphone: https://amzn.to/3Z8ANGzRode PSA1+
Microphone Boom Arm: https://amzn.to/3GdqQ1B
DaVinci Resolve Studio: https://amzn.to/3VCaVjbTourBox
TourBox NEO: https://amzn.to/3jzohiP

Jan 17, 202315:23
Boring Reading: 2023 80th Golden Globe Winners

Boring Reading: 2023 80th Golden Globe Winners

Gentle #meditative reading to help you fall asleep.   #meditation #visualization #sleep #asmr #reading #mindfulness #relax #goldenglobe

Find me on your favorite podcast app: https://anchor.fm/sleepwithwill
Website: sleepwithwill.com
Instagram: https://www.instagram.com/willhsiao/
TikTok: https://www.tiktok.com/@willhsiao

----
Find out what I've used to make this podcast. Thank you for clicking the links below to support my work as I receive a small incentive through Amazon Affiliate Program.
Rode XDM-100 USB Dynamic Microphone: https://amzn.to/3Z8ANGzRode PSA1+
Microphone Boom Arm: https://amzn.to/3GdqQ1B
DaVinci Resolve Studio: https://amzn.to/3VCaVjbTourBox
TourBox NEO: https://amzn.to/3jzohiP

Jan 13, 202308:17
Guided Meditation: One Breath at a Time

Guided Meditation: One Breath at a Time

Do you feel overwhelmed by your everyday life and not sure how to find your center when needed? Try taking one breath at a time.


Gentle #meditative reading to help you fall asleep.   #meditation #visualization #sleep #asmr #reading #mindfulness #relax 

Find me on your favorite podcast app: https://anchor.fm/sleepwithwill   

Website: sleepwithwill.com 

Instagram: https://www.instagram.com/willhsiao/

TikTok: https://www.tiktok.com/@willhsiao 


---- Find out what I've used to make this podcast. Thank you for clicking the links below to support my work as I receive a small incentive.  

Rode XDM-100 USB Dynamic Microphone: https://amzn.to/3Z8ANGzRode PSA1+ 

Microphone Boom Arm: https://amzn.to/3GdqQ1B

DaVinci Resolve Studio: https://amzn.to/3VCaVjbTourBox 

TourBox NEO: https://amzn.to/3jzohiP



Jan 10, 202315:15
Boring Reading: Top New Year Resolutions According to ChatGPT

Boring Reading: Top New Year Resolutions According to ChatGPT

Gentle #meditative reading to help you fall asleep.   

#meditation #visualization #sleep #asmr #reading #mindfulness #relax  

Find me on your favorite podcast app: https://anchor.fm/sleepwithwill   

Website: sleepwithwill.com 

Instagram: https://www.instagram.com/willhsiao/ 

TikTok: https://www.tiktok.com/@willhsiao

Jan 06, 202310:36
Guided Meditation: Setting Intension for the New Year!

Guided Meditation: Setting Intension for the New Year!

Gentle #meditative reading to help you fall asleep.   

#meditation #visualization #sleep #asmr #reading #mindfulness #relax #newyear2023 #newyearresolution   

Find me on your favorite podcast app: https://anchor.fm/sleepwithwill   

Website: sleepwithwill.com 

Instagram: https://www.instagram.com/willhsiao/

TikTok: https://www.tiktok.com/@willhsiao

Jan 03, 202310:16
Boring Reading: Top 100 Christmas Songs 2022

Boring Reading: Top 100 Christmas Songs 2022

Gentle #meditative reading to help you fall asleep.   

#meditation #visualization #sleep #asmr #reading #mindfulness #relax  

Find me on your favorite podcast app: https://anchor.fm/sleepwithwill   

Website: sleepwithwill.com 

Instagram: https://www.instagram.com/willhsiao/ 

TikTok: https://www.tiktok.com/@willhsiao

Dec 20, 202212:07
Boring Reading: My Favorite Snacks' Ingredients

Boring Reading: My Favorite Snacks' Ingredients

Gentle #meditative reading to help you fall asleep. Let's see what's in my favorite snacks!   

#meditation #visualization #sleep #asmr #reading #mindfulness #relax  

Find me on your favorite podcast app: https://anchor.fm/sleepwithwill   

Website: sleepwithwill.com 

Instagram: https://www.instagram.com/willhsiao/ 

TikTok: https://www.tiktok.com/@willhsiao

Dec 16, 202211:57
Guided Meditation: Be in the Present Moment without Any Goals

Guided Meditation: Be in the Present Moment without Any Goals

Gentle #meditative reading to help you fall asleep. Let's practice how to be present without expecting any particular outcome.   

#meditation #visualization #sleep #asmr #reading #mindfulness #relax 

Find me on your favorite podcast app: https://anchor.fm/sleepwithwill   

Website: sleepwithwill.com 

Instagram: https://www.instagram.com/willhsiao/ 

TikTok: https://www.tiktok.com/@willhsiao

Dec 13, 202210:27
Bedtime Story: The 716 by S.J. Pratt Chapter 2 & 3

Bedtime Story: The 716 by S.J. Pratt Chapter 2 & 3

Reading a dear friend's first novel, The 716 by S.J. Pratt chapters 2 & 3. 

The 716 is available in paperback and ebook worldwide at Amazon: https://mybook.to/The716(It’s also available to read for free in Kindle Unlimited)

Signed copies are also available directly from the author (though she lives in New Zealand so shipping can be a little steep)

If anyone wants to follow along with Sarah's writing journey, get the inside scoop on Book 2, deleted scenes, etc. they can:

- Follow her on Instagram: https://www.instagram.com/sjpratt_writer/

- Sign up for her monthly newsletter: https://mailchi.mp/6d00c72d189b/sjpratt-newsletter

#meditation #visualization #sleep #asmr #reading #mindfulness #relax 

Find me on your favorite podcast app: https://anchor.fm/sleepwithwill   

Website: sleepwithwill.com 

Instagram: https://www.instagram.com/willhsiao/

TikTok: https://www.tiktok.com/@willhsiao

Dec 09, 202226:00
Guided Meditation: Calm Your Busy Minds of Thoughts

Guided Meditation: Calm Your Busy Minds of Thoughts

Gentle #meditative reading to help you fall asleep. When your mind can't seem to stop working, how do you connect it with your tiring body?   

#meditation #visualization #sleep #asmr #reading #mindfulness #relax 

Find me on your favorite podcast app: https://anchor.fm/sleepwithwill   

Website: sleepwithwill.com Instagram: https://www.instagram.com/willhsiao/

TikTok: https://www.tiktok.com/@willhsiao

Dec 06, 202212:11
Bedtime Story: The 716 by S.J. Pratt Chapter 1

Bedtime Story: The 716 by S.J. Pratt Chapter 1

Reading a dear friend's first novel, The 716 by S.J. Pratt!   

The 716 is available in paperback and ebook worldwide at Amazon: https://mybook.to/The716(It’s also available to read for free in Kindle Unlimited)  

Signed copies are also available directly from the author (though she lives in New Zealand so shipping can be a little steep)  

If anyone wants to follow along with Sarah's writing journey, get the inside scoop on Book 2, deleted scenes, etc. they can:  

- Follow her on Instagram: https://www.instagram.com/sjpratt_writer/

- Sign up for her monthly newsletter: https://mailchi.mp/6d00c72d189b/sjpratt-newsletter


Gentle #meditative reading to help you fall asleep.   

#meditation #visualization #sleep #asmr #reading #mindfulness #relax 

Find me on your favorite podcast app: https://anchor.fm/sleepwithwill  

Website: sleepwithwill.com 

Instagram: https://www.instagram.com/willhsiao/

TikTok: https://www.tiktok.com/@willhsiao

Dec 02, 202220:33
Guided Meditation: Build Awareness in Three Parts - Thoughts, Sense, & Whole Body

Guided Meditation: Build Awareness in Three Parts - Thoughts, Sense, & Whole Body

Gentle #meditative reading to help you fall asleep.   

#meditation #visualization #sleep #asmr #reading #mindfulness #relax  

Find me on your favorite podcast app: https://anchor.fm/sleepwithwill   Website: sleepwithwill.com 

Instagram: https://www.instagram.com/willhsiao/ 

TikTok: https://www.tiktok.com/@willhsiao

Nov 29, 202212:29