The Healthy Self Podcast

GJ, Josh, and I discuss GJ’s new podcast name and branding.

Michael and I met just recently, and although others were invited to the podcast, this one is just him and me.

Chatting from Across the United States of America: GJ, Josh, Me, and Michael

I discuss a couple of topics with GJ and Jose: Focus mode on iOS, riding the ADA bus, and the future.

Just a short catch up with GJ

We connect about classes and make a plan to meet up next week.

Jonathan and I catch up about Seattle and his upcoming move to Humboldt.

Jonathan and I discuss how he built his Instagram page, future travels, film reviews, and music. Let me know if you’d like to be on the Healthy Self Podcast- you can find me on Instagram, Twitter, TikTok and Snapchat @slojesse

This episode is published today, Jan 4, dedicated to Louis Braille, who was born this day in 1809. In this episode, GJ, Jose, and I read Chapter 4, discuss anxiety, journaling and Tik Tok. Enjoy the conversation!

We make decisions everyday, but what do we value in order to prioritize our actions?

Jose joins GJ and me as we read Chapter 3 of the book.

GJ and I finish Chapter 1 of Follow my Leader

GJ and I connected to read a book together.

Reminiscing, minor cat surgery, and new podcasts.

From my Health class

This is an assignment for my Distance Learning Health class. You can listen if you’d like to though. 😊

We go through GJ’s Twitter Feed, and set up a Collaborative Spotify Playlist.

GJ and I talk about some of the challenges of being blind. Jose and his girlfriend join us at the end.

In this episode I discuss the different types of Mistakes that people can make. I’d love to hear your thoughts, tweet me @slojesse! 🤙

In this episode I discuss basic strategies for high school students to minimize their stress, which helps improve mental health.

A quick review of the New Year 5k, and getting organized with projects

Here’s a list of a bunch of the people that I want to collaborate with on this podcast.

Pages 516-519

Cover of Althea by Grateful Dead

Audio ripped from my Daily Vlog

Climbing Gym and Small Victories

I talked with Jose and GJ about their time this past year at the California School for the Blind.

It’s all right there, you just gotta do the next thing.

Chatting with GJ

Playing Fortnite for the very first time.

Appreciation Content \u2022 MSA Fitness \u2022 Thank brother \u2022 Anchor helps with earaches? \u2022 Evening \ud83c\udfb6 \u2022 Implicit Demand For Proof \u2022 Still So Clean \u2022 Fall Away \u2022 The Pantaloon \u2022 Holding On To You \u2022 Shoutout to Glenn Joe Ramos

Great Stuff \ud83d\udc4dHope to hear more from you soon

Happy New Year !!\ud83e\udd42\ud83c\udf84\ud83c\udfbc \u2022 Migraine \u2022 Car Radio \u2022 She's Long Gone \u2022 Darling Nikki \u2022 Blue Blood Blues \u2022 Stereo \u2022 I Turn My Camera On \u2022 Notes on the First \u2022 I'm A Mess \u2022 Good Times Bad Times \u2022 Tomato Can

Happy New Year !!\ud83e\udd42\ud83c\udf84\ud83c\udfbc

Happy 2018

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Daily Actions \u2022 My Mathematical Mind

Plugging away \u2022 6 inch ribbon curls, honey \u2022 The Space Between

6 inch ribbon curls, honey

Plugging away

Micro speed