The Healthy Self Podcast
By Jesse Grimm
Reflections, discussions, and ideas related to a healthy lifestyle.
The Healthy Self PodcastMar 29, 2020
00:00
35:42
Mood Meter
Entering Week 17, I discuss what I have coming up this week along with an introduction to the Mood Meter from "Permission to Feel" by Marc Brackett.
May 05, 202421:27
GJ’s Podcast name?
GJ, Josh, and I discuss GJ’s new podcast name and branding.
May 04, 202325:55
Chatting with Michael D
Michael and I met just recently, and although others were invited to the podcast, this one is just him and me.
May 04, 202322:01
From California to Connecticut
Chatting from Across the United States of America: GJ, Josh, Me, and Michael
Apr 30, 202319:09
Get Focused!
I discuss a couple of topics with GJ and Jose: Focus mode on iOS, riding the ADA bus, and the future.
Feb 02, 202322:56
Happy New Year 2023
Just a short catch up with GJ
Jan 02, 202313:20
Catching up with GJ, again!
We connect about classes and make a plan to meet up next week.
Sep 22, 202218:43
Jonathan off to Humboldt!
Jonathan and I catch up about Seattle and his upcoming move to Humboldt.
Sep 22, 202224:45
Catching Up with IG’s jonathan_film
Jonathan and I discuss how he built his Instagram page, future travels, film reviews, and music. Let me know if you’d like to be on the Healthy Self Podcast- you can find me on Instagram, Twitter, TikTok and Snapchat @slojesse
Jan 09, 202229:17
Follow My Leader Chapter 4
This episode is published today, Jan 4, dedicated to Louis Braille, who was born this day in 1809. In this episode, GJ, Jose, and I read Chapter 4, discuss anxiety, journaling and Tik Tok. Enjoy the conversation!
Jan 05, 202248:47
What does it mean to be Healthy?
We make decisions everyday, but what do we value in order to prioritize our actions?
Jan 01, 202204:03
Reading Follow My Leader #3
Jose joins GJ and me as we read Chapter 3 of the book.
Aug 05, 202131:54
Reading Follow my Leader #2
GJ and I finish Chapter 1 of Follow my Leader
Aug 03, 202125:42
Reading Follow My Leader #1
GJ and I connected to read a book together.
Aug 03, 202111:17
Reconnection with GJ
Reminiscing, minor cat surgery, and new podcasts.
Sep 13, 202046:19
Relationships
From my Health class
May 21, 202013:14
Adolescence
This is an assignment for my Distance Learning Health class. You can listen if you’d like to though. 😊
May 18, 202015:01
Catching Up with GJ
We go through GJ’s Twitter Feed, and set up a Collaborative Spotify Playlist.
Mar 29, 202035:42
Chatting with GJ
GJ and I talk about some of the challenges of being blind. Jose and his girlfriend join us at the end.
Oct 20, 201901:07:47
Types of Mistakes 😬
In this episode I discuss the different types of Mistakes that people can make. I’d love to hear your thoughts, tweet me @slojesse! 🤙
Apr 18, 201906:04
Thoughts on “Getting in the Dirt”
In this episode I discuss basic strategies for high school students to minimize their stress, which helps improve mental health.
Apr 17, 201907:01
Podcast Production and Knowing Limits
A quick review of the New Year 5k, and getting organized with projects
Jan 03, 201906:26
2019 Collaborations
Here’s a list of a bunch of the people that I want to collaborate with on this podcast.
Dec 31, 201805:38
Reading: The Nervous System
Pages 516-519
Aug 27, 201808:47
A song
Cover of Althea by Grateful Dead
Jul 28, 201806:06
Personal Goals
Audio ripped from my Daily Vlog
Jul 27, 201811:33
Episode 29
Climbing Gym and Small Victories
Jul 24, 201803:21
Making Beds 🛏 and Grilled Cheese 🧀 Sandwiches
I talked with Jose and GJ about their time this past year at the California School for the Blind.
Jul 20, 201824:06
In your 20’s?
Jul 18, 201801:48
Face your fears
It’s all right there, you just gotta do the next thing.
Jul 17, 201804:07
Get it done daily
Jul 17, 201801:10
Episode 21
Jun 09, 201800:36
Seattle
Apr 06, 201802:24
Tasks and time Frames
Mar 24, 201801:51
Chatting with GJ
Chatting with GJ
Feb 19, 201816:00
My first Fortnite experience
Playing Fortnite for the very first time.
Feb 18, 201804:43
Call ins and A+
Thanks from Just the 2 of us podcast! From on teacher to another \ud83d\ude0a \u2022 Thanks for call-in & favorite \u2022 Everyone gets an A+
Jan 11, 201805:32
Learning Anchor
Appreciation Content \u2022 MSA Fitness \u2022 Thank brother \u2022 Anchor helps with earaches? \u2022 Evening \ud83c\udfb6 \u2022 Implicit Demand For Proof \u2022 Still So Clean \u2022 Fall Away \u2022 The Pantaloon \u2022 Holding On To You \u2022 Shoutout to Glenn Joe Ramos
Jan 06, 201802:40
Invitation: My Anchor Intro
Great Stuff \ud83d\udc4dHope to hear more from you soon
Jan 04, 201800:44
Notes from the First
Happy New Year !!\ud83e\udd42\ud83c\udf84\ud83c\udfbc \u2022 Migraine \u2022 Car Radio \u2022 She's Long Gone \u2022 Darling Nikki \u2022 Blue Blood Blues \u2022 Stereo \u2022 I Turn My Camera On \u2022 Notes on the First \u2022 I'm A Mess \u2022 Good Times Bad Times \u2022 Tomato Can
Jan 03, 201805:16
January 2, 2018
Happy New Year !!\ud83e\udd42\ud83c\udf84\ud83c\udfbc
Jan 02, 201800:23
Happy 2018!
Happy 2018
Jan 01, 201800:34
January 1, 2018
?
Jan 01, 201800:20
Daily Actions
Daily Actions \u2022 My Mathematical Mind
Dec 29, 201704:22
December 29, 2017
Plugging away \u2022 6 inch ribbon curls, honey \u2022 The Space Between
Dec 29, 201709:03
6 inch ribbon curls, honey
6 inch ribbon curls, honey
Dec 29, 201704:03
Principles and Reflections
Plugging away
Dec 29, 201704:60
Getting started is important
Micro speed
Dec 22, 201704:19