Slow Sparkles

In this episode, I will be sharing what I was up to this Sunday, and most importantly, I'll be guiding you along with Module 1 of my online course and workbook "Creating a Sustainable Daily Routine".

Module 1 is available to download here, click on Free Guide in my links list below:

https://msha.ke/slowsparkles

Thank you for tuning in! See you next week!

In this episode, I will be sharing a story of an unexpected long-distance accountability buddy, that blossomed into a unique friendship, while I was living in Spain. I will also be sharing a few Ins/Outs of 2024 that I'm already working on.

Snippet I shared from the book "Untethered Soul: The Journey Beyond Yourself"-

Imagine if you used relationships to get to know other people, rather than to satisfy what is blocked inside of you. If you’re not trying to make people fit into your preconceived notions of what you like and dislike, you will find that relationships are not really that difficult. If you’re not so busy judging and resisting people based upon what is blocked inside of you, you will find that they are much easier to get along with—and so are you. Letting go of yourself is the simplest way to get closer to others.

Links to my courses:

https://msha.ke/slowsparkles

Follow me on Instagram:

https://www.instagram.com/slowsparkles

Setting a daily morning ritual can sometimes be unrealistic, and if you’re anything like me, even just a few minutes of silence can make a difference with my mindset for the day. I’ve noticed over the weeks that my morning routine is different each day, and lately it has been non-existent. I believe it’s still possible to have a simple morning moment despite the chaos.  Here is what has been working for me and I hope this will inspire you, too. 

*I'm also sharing a highlight of my week and what i'm welcoming in my life for the rest of April.

Thank you so much for tuning in!

Follow along on my journey on Instagram @slowsparkles