Sisterhood of the Travelling Mgowo
By Sisterhood of the Travelling Mgowo
Sisterhood of the Travelling MgowoMay 14, 2021
Episode 13: Is This Goodbye?
So... we need to have a little chat.
Episode 12: We're Reflecting Again Part 1
One thing about us, we will reflect! It's good to be back and on this episode we catch you up on all things SMgowo as well as some reflections on social media and how we have been using it. We are also introducing a new segment where we read out some listener questions and comments and hopefully try and address them! Stay tuned for part 2.
Don't forget to rate our podcast on your favourite streaming platforms and follow us on IG, Youtube and Twitter @SMgowo!
Episode 11: The Value of Identifying Red Flags
The episode title peaks for itself. We try to reflect on what good identifying red flags does for us... It's a whole lot tougher than we think.
Don't forget to follow us on the socials @SMgowo and rate us on your favourite podcast streaming platform.
Episode 10: Crawling Backwards
Happy New Year! In this episode we reflect on the year that was, speak good things on the year to come and rant a little.
Don't forget to follow us on IG, Tiktok and Twitter @Smgowo as well as rate our podcast on your preferred podcast streaming platforms!
Episode 9: Am I the loser???
Today we talk about stepping outside of ourselves and our actions and behaviours to see how we could be doing something wrong.
Over the last few years we've received a few requests for merch - we finally feel brave enough to explore this. Please let us know what you'd be interested in. We really appreciate your support. We also announced the winner of our competition.
Episode 8: The Toll Of Vulnerability + Something New
Firstly, check out that new new! On this episode, we talk about the toll it takes to be vulnerable and how frankly tiring it can be to open yourself up so much. We also catch you up on the new look as well as the competition for those who guessed all the snippets correctly and snagged an extra point for guessing what the change would be. We're also thinking of putting up some merch. Let us know what you think.
Credit to Qondile Dlamini (Qew Doodles on IG) for our beautiful new look.
This episode was shot at Lutcha Studios. Check them out at https://lutcha.com/ourstudio/ and make a booking for your podcast.
Episode 7: Who Owns Your Success?
With Sniper navigating motherhood and Mixo navigating school, we can get lost in trying grasp ownership over our success. Check us out as we talk about success and redefining what it looks like now.
This episode is brought to you by Momentum for their #SheOwnsHerSuccess campaign. Please follow Momentum @MomentumZA across all social media platforms.
Don't forget to follow us on @smgowo on our socials as well as to rate us on your preferred podcast platform.
Episode 6: Ngine Anxiety
One thing about Monday, it will creep up on you while you’re minding your business on Sunday. On this episode we talk about ‘Sunday blues’ and that anxiousness you feel ahead of work.
Please don’t forget to rate us on your preferred streaming platforms and to follow us on the socials at @smgowo
Title loosely translated: I've got anxiety/I am anxious
Episode 5: New Kid On The Block Part 2
Part 2 is here and so is our new host! On this episode we catch you all up on the last few months and the changes we have been going through and how we have been dealing with them.
Please don't forget to rate us on your preferred streaming platforms and to follow us on the socials at @SMgowo
Episode 4: New Kid On The Block Part 1
Our new host is here! This episode we catch you all up on the last few months and the changes we have been going through. Zoom interrupted us so Part 2 will drop soon.
Please don't forget to rate us on your preferred streaming platforms and to follow us on the socials at @SMgowo
Episode 3: Ex Friends and Doing The Right Thing
Welcome back to another episode of SMgowo. This episode is a little different. What happens when you breakup with a friend and something tragic happens to them? Do you reach out? Do you let them be? Help Mixo figure out what to do. Dont forget to follow us on Twitter, IG and Tiktok @SMgowo
Episode 2: Hop Off That High Horse
On this episode we talk about The Tinder Swindler, (romantic) loneliness and the high horse industrial complex.
Don't forget to check us out on our socials @SMgowo
Episode 1: Back Again...
Welcome to season 2 of SMgowo! On this episode we reflect on the previous year and what we have learned.
Don't forget to check us out on Twitter and IG @SMgowo and please rate our podcast on your preferred podcast platforms.
Episode 40: So... The Weapons Prospered
We’re back! On this episode, we catch you up on what’s been going on with us and why we took a little hiatus.
Don't forget to follow us on IG and Twitter @Smgowo
Episode 39: Tough Times Want To Last
With the seasons changing, tough times want to last. On this episode, we talk about some ways we are trying to get through this season.
Our producer Menzi is crowdfunding for the creation of his graphic novel "Mount Olympus". If you listen to and love SMgowo, please read up on it more and donate here: https://jumpstarter.co.za/projects/mount-olympus-graphic-novel/
Episode 38: Choose Kind Men
On this episode we discuss the fallacy of choosing kind men.
Our producer Menzi is crowdfunding for the creation of his graphic novel Mount Olympus. If you listen and love SMgowo, please read up on it more and donate here https://jumpstarter.co.za/projects/mount-olympus-graphic-novel/
Episode 37: No Shame In Needing
This week we talk about letting go of the shame we feel when it comes to expressing or acknowledging our needs.
Our producer Menzi is crowdfunding for the creation of his graphic novel Mount Olympus. If you listen and love SMgowo, please read up on it more and donate here https://jumpstarter.co.za/projects/mount-olympus-graphic-novel/
Episode 36: Nothing Is Cute
Yeah things are bad. We talk about what's been happening over the past couple of weeks and touch on bullying, our experience with it and much more. #JusticeForLulu #JusticeForLufuno
Episode 35: March Ado About Nothing
What a month, chile!
Subscribe to our Youtube channel and check us out on our socials @SMgowo
Episode 34: International Women's Month
S/O to Levis Haus of Strauss Africa for letting us shoot in their space and for the drip.
Episode 33: "Leave Them Today"
Don't forget to follow us on IG and Twitter @Smgowo as well as like, comment and subscribe to our Youtube channel.
Episode 32: Love, Consequences and More Mgowo
Episode 31: Love, Loneliness and Community
Episode 30: What's going on, hey?
Episode 29: Reflections
Episode 28: You Wanna Be A Podcaster???
Enjoy and don’t forget to follow us on our socials at @SMgowo
Episode 27 Part 4: Education
Otherwise we will catch you at 8pm on #BBCBrit channel 120 on DSTV!
Episode 27 Part 3: Alex Wheatle
Check out Small Axe on BBC Brit (DSTV channel 120) every Monday at 8pm. You can also check the episodes out on Catch Up.
Episode 27 Part 2: Red, White and Blue
Check out Small Axe on BBC Brit (DSTV channel 120) every Monday at 8pm. You can also check the episodes out on Catch Up.
Episode 27 Part 1: Small Axe
Episode 26: It’s Q4 For Us
Episode 25: "Tired" - All of the women in us (2020)
Episode 24: Reflections on Womanhood
Episode 23: The Roast of Women’s Month
Episode 22: Winter Woes Finale
Episode 21: Healing?
Episode 20: Winter Woes Part 2: Dealing
Episode 19: Winter Woes
Don’t forget to check us out on our socials at @SMgowo
Episode 18: Rage
Episode 17: This Is A Very Strange Time
Don’t forget to hit us up on twitter and IG @Smgowo
Episode 16: PreQuarantine Reflections: The Kids Are Not Alright
Don’t forget to hit us up on Twitter and Instagram @Smgowo
Episode 15: The Unspoken Hierarchy of Love
Don’t forget to hit us up on Twitter and Instagram @smgowo
Episode 14: The Holiday Season & Family
Don’t forget to check us out on Twitter and Instagram @SMgowo
Episode 13: Questions and Reflections
Twitter: @SMgowo
Instagram: @sisterhoodofthetravelingmgowo
Episode 12: Pacemaking
Episode 11: Seasons Come To Change
Don’t forget to tweet us @SMgowo and check out our IG @sisterhoodofthetravelingmgowo
Episode 10: Resting: You’ve Gotta Face It
Chat to us on Twitter @SMgowo