Snap Back
By Joshua Barrett and Meg Church Smithson
Chaplain Joshua and Meg the sabotage slayer talk all things healing, recovery, and self-sabotage in this 10 part season designed to help you navigate the climb up!
Get a hold of us today!
Chaplain- Joshua
Joshuabarrettcoaching.com
joshua@joshuabarrettcoaching.com
Slayer - Meg
www.megchurch.com
Self Sabotage Slayers Facebook Group:
www.facebook.com/groups/selfsabotageslayers/
Instagram: www.instagram.com/megchurchllc/?hl=en
Freebies:
The Body Battle Breakthrough Kit: www.megchurch.com/body-battle-breakthrough-
Snap BackAug 31, 2021
Happy when I have a lot, happy when I have a little.
Disrupt the negative talk
Forgiveness
Want to dive deeper into the concepts? Book a consultation with Meg or Joshua at www.snapbackpodcast.com Send us a message, question, or share your journey at info@snapbackpodcast.com. Chaplain- Joshua Joshuabarrettcoaching.com joshua@joshuabarrettcoaching.com Slayer - Meg www.megchurch.com Self Sabotage Slayers Facebook Group: www.facebook.com/groups/selfsabotageslayers/ Instagram: www.instagram.com/megchurchllc/?hl=en Freebies: The Body Battle Breakthrough Kit: www.megchurch.com/body-battle-breakthrough- Produced by Josh Bach of Amplify Podcast Network www.AmplifyPodcastNetwork.com
Grief and processing loss
Boundaries
The Grass is Greener where you water it.
Want to dive deeper into the concepts? Book a consultation with Meg or Joshua at www.snapbackpodcast.com Send us a message, question, or share your journey at info@snapbackpodcast.com.
Chaplain- Joshua Joshuabarrettcoaching.com joshua@joshuabarrettcoaching.com Slayer - Meg www.megchurch.com Self Sabotage Slayers Facebook Group: www.facebook.com/groups/selfsabotageslayers/ Instagram: www.instagram.com/megchurchllc/?hl=en Freebies: The Body Battle Breakthrough Kit: www.megchurch.com/body-battle-breakthrough-
Produced by Josh Bach of Amplify Podcast Network www.AmplifyPodcastNetwork.com
Clarity
Meg and I talk all things clarity this week in the studio. Once you have accepted you need to make some changes, that first step can be paralyzing. Knowing you want a better existence is the first step but how do you know what to do next? You may know you want a different life but don’t know what that looks like, so how do you take the next step? How do you figure out what you want? Want to dive deeper into the concepts? Book a consultation with Meg or Joshua at www.snapbackpodcast.com Send us a message, question, or share your journey at info@snapbackpodcast.com.
Chaplain- Joshua
Joshuabarrettcoaching.com
joshua@joshuabarrettcoaching.com
Slayer - Meg
www.megchurch.com
Self Sabotage Slayers Facebook Group:
www.facebook.com/groups/selfsabotageslayers/
Instagram: www.instagram.com/megchurchllc/?hl=en
Freebies:
The Body Battle Breakthrough Kit: www.megchurch.com/body-battle-breakthrough-
Produced by Josh Bach of Amplify Podcast Network www.AmplifyPodcastNetwork.com
Stuck
We can all get “stuck” with that fear or anxiety that keeps us in a rut. It’s a part of life and a big step in the journey of recovery and is a pivotal point to the process. Join us as we teach you how to break the chains and live! Want to dive deeper into the concepts? Book a consultation with Meg or Joshua at www.snapbackpodcast.com Send us a message, question, or share your journey at info@snapbackpodcast.com.
Chaplain- Joshua
Joshuabarrettcoaching.com
joshua@joshuabarrettcoaching.com
Slayer - Meg
www.megchurch.com
Self Sabotage Slayers Facebook Group:
www.facebook.com/groups/selfsabotageslayers/
Instagram: www.instagram.com/megchurchllc/?hl=en
Freebies:
The Body Battle Breakthrough Kit: www.megchurch.com/body-battle-breakthrough-
Produced by Josh Bach of Amplify Podcast Network www.AmplifyPodcastNetwork.com
Processing change
Despite all the planning this episode we take a break from the steps of recovery so Meg can do a little live life coaching for me after one rough week. I could feel my emotional state getting out of synch. Part of living healthy is identifying when things are getting off course so you can redirect. It’s important to know we all face stress, anxiety, and get overwhelmed. I want you all to know that it’s ok not to be on and this week I open up about my struggles. Take this week to reach out to someone close and confess your burdens. Once we said it out loud the healing starts! Want to dive deeper into the concepts? Book a consultation with Meg or Joshua at www.snapbackpodcast.com Send us a message, question, or share your journey at info@snapbackpodcast.com.
Chaplain- Joshua
Joshuabarrettcoaching.com
joshua@joshuabarrettcoaching.com
Slayer - Meg
www.megchurch.com
Self Sabotage Slayers Facebook Group:
www.facebook.com/groups/selfsabotageslayers/
Instagram: www.instagram.com/megchurchllc/?hl=en
Freebies:
The Body Battle Breakthrough Kit: www.megchurch.com/body-battle-breakthrough-
Produced by Josh Bach of Amplify Podcast Network www.AmplifyPodcastNetwork.com
Acceptance
We are in the studio this week with Meg the Sabotage Slayer and Chaplain Joshua as they give us an introduction to this season of healing. The journey for everyone starts at acceptance, saying it out loud, and identifying what’s in your way! Want to dive deeper into the concepts? Book a consultation with Meg or Joshua at www.snapbackpodcast.com Send us a message, question, or share your journey at info@snapbackpodcast.com.
Chaplain- Joshua
Joshuabarrettcoaching.com
joshua@joshuabarrettcoaching.com
Slayer - Meg
www.megchurch.com
Self Sabotage Slayers Facebook Group:
www.facebook.com/groups/selfsabotageslayers/
Instagram: www.instagram.com/megchurchllc/?hl=en
Freebies:
The Body Battle Breakthrough Kit: www.megchurch.com/body-battle-breakthrough-
Produced by Josh Bach of Amplify Podcast Network www.AmplifyPodcastNetwork.com