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The Shit Show Of My Twenties

The Shit Show Of My Twenties

By Sophia Lorena
Welcome to The Shit Show Of My Twenties- a supportive place to help you make your twenties less of a shit show. Join Sophia for honest conversations about personal growth, entrepreneurship, and how to struggle better.

New episodes every Monday. I am excited to be apart of your journey and hold space for your personal growth.

I would love to connect with you on Instagram @theshitshowofmytwenties
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How Julie Schechter Started Small Packages

The Shit Show Of My Twenties

How Julie Schechter Started Small Packages

The Shit Show Of My Twenties

Breaking Through To Your Next Level Of Success With Lauren Turton
Today's guest is Lauren Turton. Lauren is the creator of Soul Career Clarity, an 8 Step Formula that helps women breakthrough to their next level of success. She is a partner at Ciao Ciao Piadina, an Italian restaurant located in La Jolla, California. She founded At Least One Day A Month, which works with small nonprofits based in San Diego to help them raise awareness for their cause. Lauren is the Vice President of Help The Kani, a volunteer-based nonprofit that helps provide children in India education and essential services so they can be self-sufficient upon adulthood. She travels to India annually to check in on the projects they manage. We talk about how to create a high ticket offer, how likes don't equal sales, creating a magnetic message, common blocks that come up in her clients, how to create content that connects and converts, how to find out our natural born gifts, how to use our IG bio the right way, and how to breakthrough to our next level of success.  Her website Her Instagram My Instagram
February 8, 2021
The Creation Of Warren James With Kevin Ramsey
Today’s guest is Kevin Ramsey. Kevin Ramsey is a serial entrepreneur based out of Koreatown, Los Angeles. His first taste of being an entrepreneur was in his junior year of high school when he founded Hungercraft. Hungercraft was a Minecraft development company that reached a milestone of 3 million monthly active players in 2011. By the end of his freshman year of college, Kevin had sold Hungercraft and founded the e-sports management company Denial eSports. Denial eSports went on to win a range of competitions and awards including the Call of Duty World Championships. Due to the rapid growth success of the e-sports company, Kevin left Savannah College of Art and Design and relocated to Columbus, Ohio where he went full-time at the company’s gaming house.  After realizing relative success, Kevin took the leap to join a leading global toy manufacturer and rapidly ascended through the company. He eventually left his corporate career to found Warren James. With full-time staff in LA and China, the company manages everything from product design, product development , and logistics to white label website creation, fulfillment, and retail for a portfolio of successful creators and brands. We talk what inspired him to start Warren James, what he has learned from working with well know influencers, and how to stand out as a brand.  His website
February 1, 2021
How To Stop Hiding Behind Your Product With Kelsey Eyers
Today’s guest is Kelsey Eyers. We talk about what inspired her to start her company Sweat CBD, the benefits of CBD, supporting your partner starting their first business, stepping out from hiding behind your product, and not having the need to have it all together. Her website Her podcast
January 25, 2021
Stepping Into Being A Content Creator With Malvika Sheth
Today’s guest is Malvika Sheth. Malvika, founder of fashion & beauty platform and blog ‘Stylebymalvika,’ is one of the top five up and coming fashion influencers according to Pixlee. A digital content creator, her platform caters to the driven dreamers and luxury fashion lovers of the world, and has also appeared on Forbes India, Create & Cultivate, Glamour, Buzzfeed, and The Cut to name a few. She has previously collaborated with brands like Jimmy Choo, Clarins, Givenchy Beauty, Reebok, Essie, Uniqlo, Lafayette 148 NY and Lancome in her journey!  We talk about how to finding your own style, how to heal our relationship with our body, getting her Instagram hacked, and struggles of getting agency representation.  Check her out on instagram @stylebymalvika, or on her site,
January 18, 2021
The Power Of Hypnosis, Being A Performer, And Dating A Workaholic With Rob Temple
Today’s guest is Rob Temple. Rob is a stage hypnotist, obsessed with understanding how our thoughts affect our behavior, emotions, actions and success. He has toured for over 17 years and has transformed over 20k people into stars for a evening.  We talk about what inspired him to become a hypnotist, what hypnosis is, what it was like for him to step into being a performer, and the pros and cons of dating a workaholics.  Connect with Rob
January 11, 2021
Happiness Happens With Simona Nicole
Today’s guest is Simona Nicole. Simona Nicole is an Intuitive Life Coach and host of the Happiness Happens Podcast. Simona guides heart-centered people to ditch their shoulds, reframe their disempowering thoughts and realign their desires to their overall purpose so they can reignite joy in their lives. She helps them step into their magic by guiding them to find their confidence and master their mindset so they can step out of their own way, see results and live a bold, beautiful life on their terms. Simona’s life purpose is to spread the light to those who need it, so they can discover and shine their light too. She blends spirituality, energy and meditation into her practice to help her clients tune in with themselves so they can serve on a higher level. Simona believes that having a deep connection to yourself is the most important relationship you can have. She's on a mission to enlighten people to reach their highest potential through increased self awareness, gratitude, and helping them change the stories they tell themselves so they can live a life of purpose that is aligned to them.  We talk about what inspired her to start coaching, what it has been like to take the leap to start coaching full time, what inspired her to start her podcast Happiness Happens, how she met her partner, and what the common blocks are that she sees in her clients.  LINKS:
January 4, 2021
Unf*ck Your Life With Nat Rich
Today’s guest is Nat Rich. I AM SOUND Academy Founder and Creative Director Nat Rich is a serial entrepreneur and Personal Responsibility Coach helping everyone from high profile DJs to their tour managers, to freelancers, employees and their CEOs, tune in with their vibration, own their awkwardness, discover what they’re avoiding and set important boundaries to help them get the most out of life and relationships. Born in Devon and raised in Yorkshire, Nat is direct, warm and loves to talk about business, motivation, music and universal mysteries. Her smooth and calming voice has been likened to a female version of 'David Attenborough’ as you will hear on her daily breakfast show on I AM SOUND Radio. Nat is also a voice artist, motivational speaker and prolific panelist broaching a variety of subjects including lifestyle, social media, self-awareness, sustainability, spirituality, entrepreneurship, relationships and sobriety. We talk about how she took personal responsibility for her own life, how to unf*ck your life, what inspired her to start I Am Sound Radio, creating boundaries, and challenges that come with running a business. Connect With Nat
December 28, 2020
How To Struggle Better With Tracey Ferrin
Today’s guest is Tracey Ferrin. Tracey Ferrin is an motivational speaker and author. She is a contributing writer for the website #LoveWhatMatters which has over 8 million social media followers. She belongs to a community of speaker sisters who tell their stories through vulnerability, passion, authenticity, courage, transparency, honesty, and humor. She also belongs to a global personal development community of multi-passionate women. She is often called a "breath of fresh air" by those who know and meet her. For over 10 years, Tracey has served others through her volunteer work with MD Anderson Cancer Center and CanCare.  We talk about how to struggle better, the different types of struggle, what inspired her to write her book Up Struggle, how she became a cancer thrivor, how she built a community on Tiktok of almost half a million, and what helped her with her cancer scare this year.  Connect With Tracey  Link to Book: Links to website: Link for Facebook: Link for Instagram: Love What Matters website: (They have published 6 of her stories which all can be found in her book. Story below is her most popular story.)
December 21, 2020
How To Stand Out In The Coaching Industry With Ben Ivey
Today’s guest is Ben Ivey. When Ben Ivey started on this journey, he was CEO, working with his international team, yet was feeling overwhelmed, lost and unfulfilled. Feeling like his life was lacking meaning, Ben began on a destructive path of self-sabotage, burn out and damaging relationships. Not soon after he lost his father to suicide. After this downward spiral, Ben quit his business and became obsessed with the question: Is it possible to build a successful business whilst living a great lifestyle simultaneously? Learning from world-renown speakers such as Tony Robbins, Chloe Madanes, T Harv Eker, and more. Ben overcame his self-sabotage in business and has inspired thousands of entrepreneurs around the globe to do the same. Ben specialises in helping entrepreneurs reduce stress and overwhelm, so that they can live the lifestyle they thought they would have when they started their business, whilst boosting business success. He is CEO and founder of The Entrepreneur Lifestyle, supporting successful entrepreneurs create their ideal lifestyle in the quickest and most sustainable way possible. We talk what inspired him to start his business, tips for new coaches, how to set prices, tips for long distance relationship, and how he met his partner. 9 business models for coaches Ted Talk
December 14, 2020
How To Seek The Joy With Sydney Weiss
Today’s guest is Sydney Weiss. Sydney Weiss is a lawyer and the creator, host, and producer of Seek The Joy Podcast, your go-to podcast for heartfelt storytelling and conversations on all things self-love, joy, connection, wellness and spirituality. Sydney’s greatest mission is to uplift and empower others to find their authentic voice, encourage them to step into their vulnerability and courage, all to seek their joy and bring about greater healing. Through Seek The Joy, she’s been able to do just that. Inspired by our ongoing journey toward growth, empowerment, and self-love, every episode offers a fresh perspective, “aha!” moments, laughs, and stories and wisdom that will stick with you throughout the week. We talk about what inspired her to start her podcast Seek The Joy, how she adds joy to her life every day, interview and podcast tips, how she balances having being a lawyer and running her podcast, what it was like failing bar exam, and tips for anxiety. Sydney’s website Her Instagram Her Twitter Her Facebook Seek The Joy Podcast On Apple Spotify
December 7, 2020
Navigating A Now What Moment With Cassandra Rosa
Today’s guest is Cassandra Rosa. Cassandra is a intuitive life coach, reiki master, author and speaker. She was born and raised in Toronto Canada and from the time she was a little girl she knew she wanted to make her mark on the world. She studied Psychology at Brock University and as graduation approached she had a major NOW WHAT MOMENT. It was a moment of uncertainty of her next steps as most 20 somethings experience once they graduate. She participated in a study exchange at Maastricht University in the Netherlands and upon her return to Canada volunteered abroad in Namibia Africa at an after school program mentoring children. She followed her family’s footsteps in the insurance industry and later worked for several multi billion dollar companies like Coca Cola and Nespresso. She has sinced invested over $50k plus in personal development courses, and coaching. She has studied multiple modalities including NLP (neurolingistic programming), business, spirituality, energy healing and mindset courses. We talk about what is a now what moment, advice to anyone going through a now what moment, what inspired her to get into reiki, leaving her full time job, and how she helps her clients find clarity. Her website
December 3, 2020
How To Grow On LinkedIn With Hala Taha
Today’s guest is Hala Taha. Hala is the host of Young and Profiting Podcast, a top 10 Self-Improvement podcast on Apple with over 1 million downloads. Hala recently launched YAP Media, a full-service podcast production and marketing agency for top podcasters, celebrities and CEOs projected to generate over $2M in revenue in its first year. Hala is also known for her engaged following and influence on LinkedIn. We talk about what inspired her to start her podcast Young And Profiting, tips for growing on LinkedIn, creating your own opportunities, and how she edits her videos. Hala’s LinkedIn Hala's Instagram: YAP Twitter:
November 30, 2020
Influencer Marketing And Flipping His First Home At 24 With Divij Vaswani
Today’s guest is Divij Vaswani. Divij is a luxury real estate agent with Douglas Elliman in Beverly Hills. A graduate from the University of Southern California's Marshall School of Business, Divij has been in the real estate industry for over five years. He is also the Head of Brand & Influencer Partnerships at DIV Management. We talk about what inspired him to get into real estate, flipping his first home at 24, and how he got into influencer marketing. His LinkedIn
November 27, 2020
Learning How to Pivot And Letting Go Of A Old Identity With Ali Levine
Today’s guest is Ali Levine. Born and raised in New York, Ali has worked for some of the biggest names in the Fashion Industry. Ali relocated to Los Angeles, California and became a household name as a celebrity stylist. Ali recently appeared with her husband on Bravo's hit show, "Stripped." Ali makes regular appearances on local to National television promoting herself as a brand becoming an on- camera expert. After Ali's recent birth of her daughter Amelia Rei, Ali has transitioned to mompreneur and mommy influencer across the board. Belonging to sought after mommy groups her fashion sense plus real life day to day inspires many who follow her and cover her. We talk about how she got into the fashion industry, what helped her with post patrum depression, creating a new identity, how she met her husband, and letting go of your ego. Her Instagram
November 23, 2020
How Sana Al-Bardi Created Sagefund
Today’s guest is Sana Al-Bardi. We talk about what inspired her to create Sagefund, what it is like to run a business with boyfriend, and what inspired her to start investing. Her LinkedIn
November 19, 2020
How to Reconnect With Your Inner Child With Jeff Harry
Today’s guest is Jeff Harry. Jeff Harry shows individuals and companies how to tap into their true selves, to feel their happiest and most fulfilled — all by playing. Jeff has worked with Google, Microsoft, Southwest Airlines, Adobe, the NFL, Amazon, and Facebook, helping their staff to infuse more play into the day-to-day. Jeff is an international speaker who has presented at conferences such as INBOUND, SXSW, and Australia’s Pausefest, showing audiences how major issues in the workplace can be solved using play. Jeff was selected by BambooHR & Engagedly as one of the Top 100 HR Influencers of 2020 for his organizational development work around dealing with toxic people in the workplace. His play work has most recently been featured in the NY Times article: How Do We Add More Play To Our Grown-Up Life - Even Now. He has also been featured on AJ+, SoulPancake, the SF Chronicle, and CNN. While we spend most of our time pretending to be important, serious grownups, it's when we let go of that facade and just play, that the real magic happens. Fully embracing your own nerdy genius — whatever that is — gives you the power to make a difference and change lives. Jeff believes that we already have many of the answers we seek, and by simply unleashing our inner child, we can find our purpose and, in turn, help to create a better world. We talk about how to add more play in our everyday lives, how to reconnect with your inner child, how to deal with toxic people from work, and tips for when you are fighting with your partner. SOCIAL MEDIA HANDLES: Website: Instagram: @jeffharryplays Twitter: @jeffharryplays LinkedIn: Medium: @jeffharryplays YouTube: TikTok: @jeffharryplays
November 16, 2020
What They Don't Teach About Your Period with Cassandra Wilder
Today’s guest is Cassandra Wilder. Cassandra Wilder is the host of the GoddessCeremony Podcast. Her show bridges the gap between science and spirituality and encourages women to tune into their natural cycles to find deep healing. Cassandra is a certified women’s health expert – as a Naturopathic Doctor, she specializes in menstruation, hormone cycles, and reproductive health. By offering both emotional and physical support for her clients, Cassandra takes a holistic approach to healing. We talk about what the stages are of your cycle, the effects of birth control, what our period should feel like, how she met her partner, how she tapped into abundance, and what inspired her to start her podcast goddess ceremony. Her website Her IG @menstruationqueen
November 12, 2020
Taking A Failing Business To Six Figures With Nellie Corriveau
Today’s guest is Nellie Corriveau. Nellie Corriveau is the self-proclaimed Sales Queen that is passionate about helping busy entrepreneurs with big dreams reach their sales goals. With her first taste of sales in the nonprofit world, Nellie started and successfully raised over 3 Million Dollars for Nellie’s Champions for Kids (NC4K) that she founded at the young age of 16 years old. She has since transitioned out of her Executive Director role and shifted into business coaching where she translates her unique sales ability into coaching other entrepreneurs on how to actually make money doing what they love by mastering their sales skills with focused strategies and rock-solid accountability. She has directly helped over 100 business owners through one-on-one coaching, online group coaching, events and mastermind groups over the past couple of years. She also the co-host of Queen Con, a two-day conference focused on being a resource for both online-businesses and brick & mortar companies. We talk about what inspired her to start her nonprofit started at 16yrs, how she took her failing business to six figures, how to get past blocks going on live video, how to cultivate a community on Facebook, and how to sell without being salesy. Her Facebook
November 9, 2020
Healing From Childhood Trauma With Veronica Parks
Today’s guest is Veronica Parks. Veronica Parks is a Soul Healer, Wellness Coach, and founder of VP Exclusive. She teaches people to bio hack their mind and body to live healthier, happier lives. Using a holistic approach, VP Exclusive uses proprietary methodologies and proven systems to increase emotional wellbeing and dramatically improve people’s lives. Growing up on a small farm In Moldova, Veronica Parks has brought with her a culture of Health, Nutrition and Soul Healing. She has deep expertise in Integrative Nutrition, Neurolinguistic Programming, Timeline Therapy, Energy Healing and many other modalities using it to help people heal from the inside out. We talk about her journey coming to the US, healing from childhood trauma, how to fall in love with yourself, and what inspired her to create her 30 days of healing challenge. Link to resources: “Living Green Smoothie” recipes- “Ultimate Sleep System” course- “Healthy Hacks” 8 week transformation course- Website- IG FB YouTube
November 5, 2020
How Ameann And Clarisse DeJohn Created Clarisma Beauty
Today’s guest is Ameann DeJohn. We talk about how she and her daughter Clarisse created Clarisma Beauty, her skincare tips, what it was like getting fired at 20 and getting into a lawsuit, how she got into the beauty industry, how she has been able to get into big retailers and tips for building a beauty brand. Her website
November 2, 2020
Why I Got Emotional After Seeing A Post On Facebook
Yes I did get emotional this week after seeing a post on Facebook and here’s why...
November 1, 2020
From A College Dorm Room To Shark Tank The Creation Of Wanna Date With Melissa Bartow
Hey beautiful! Today’s guest is Melissa Bartow. We talk about what inspired her to create Wanna Date, her experience being on shark tank, and tips for building a brand. Her Instagram @eatwannadate.
October 30, 2020
Stepping In Your Higher Self With XIMXIA
Today’s guest is Lauren D’Abate also known as XIMXIA. XIMXIA (pronounced shem-shee-ya), a versatile Los Angeles singer / songwriter / multi-instrumentalist, tosses handfuls of musical heredity and experience into her sonic swirl—a strikingly original sound rooted in the influence of some of rock and pop’s greatest singular visionaries. Her first single “Don’t Follow Me” rose to #19 on the Billboard Dance Club Chart and features remixes by Grammy-winning remixers and other notable talent. We talk about how she created XIMXIA, the inspiration behind her songs, her writing process, what it was like to hit the billboard chart, shadow work, and learning to celebrate success. Her website Her Instagram @ximxiamusic
October 26, 2020
Jump And The Net Will Appear With Chelsey Benzel
Hey beautiful! Today’s guest is Chelsey Benzel. Chelsey Benzel, is a intuitive business mentor and life coach for thought leaders, coaches and content creators. She is a mentor, sounding board, cosmic mirror, healer, witch, and priestess all rolled into one. We talk about what inspired her to become a business mentor, her year in Bali, energetic alignment, jumping and trusting the net will appear, and her article on Elephant Journal about her failed first date. Her Instagram Her website
October 22, 2020
Owning Your Story With Ashley-Ann Pereira
Hey beautiful! Today’s guest is Ashley Ann. We talk about what inspired her to write her book, owning your story, how she made amends with her dad, tips for writing a book, and the benefits of self publishing. Her Instagram
October 19, 2020
Following The Synchronicities With Simon Bensaidy
Hey beautiful! Today’s guest is Simon Bensaidy. Simon Bensaidy is the founder and CEO of Advanced Personal Re-invention (APR). A uniquely developed science based training and coaching curriculum that teaches ambitious individuals, striving professionals, and aspiring entrepreneurs the latest proactive hacks and innovative practices, to achieve consistent and positive results with their business and personal development, specifically in the area of personal re-invention, self-confidence, growth leadership, and practical human connection skills. In addition, Simon is the most recent sought after inspirational and motivational speaker, by various event planners for seminars and global meetings. Through his unique yet relatable life story, he delivers profound and thoughtful keynotes that when coupled with motivational trainings, instantly inspires individual transformation. We talk about what it was like growing up in morocco, what inspired him to become a public speaker, his experience coming to the U.S, how he meet his partner Samantha Ruberto, and his near death experience. His IG My website
October 15, 2020
Listening To Your Wake Up Call With Elisa Kurylowicz
Hey beautiful! Today’s guest is Elisa Kurylowicz. We talk about what inspired her to start skiing, not making the olympics, her wakeup call, and how she lost 85 pounds. Her website Connect with me on Instagram
October 12, 2020
Show Up How To Find Love As An Independent Women With Christine Chang
Hey beautiful! Today’s guest is Christine Chang. We talk about how we attract what you are ready for, how she met her husband, what inspired her to write her book, and are you showing up the same way on dates as you are with your friends. Her website
October 9, 2020
The Abundance Formula With Jeana Oldham
Hey beautiful! Today’s guest is Jeana Oldham. We talk about going all in, how she started her business and got resourceful, what is the abundance formula, and how to support your partner through when they are going through a winter season. Jeana’s IG
October 5, 2020
Rise Up For You With Nada Lena
Hey beautiful! Today’s guest is Nada Lena. Nada Lena is the founder and CEO of Rise Up For You, Leadership and Career Confidence Coach, and TEDx Motivational Speaker. ​ With over 10 years of experience as a college professor and former top executive for an education corporation, Nada understands the importance of fusing education, empowerment, and leadership together as she works with her clients and speaks to audiences worldwide. She has toured the world as a singer, has a Master’s degree in Administrative Leadership, and has coached and mentored close to 50,000 individuals around the world on self-empowerment, career strategy, and soft skills. We talk about how she started Rise Up For You, tips for starting a personal development company, and how she differentiates her live events from over events. Her website
October 1, 2020
How Renee Dunn Created Amazi Foods
Hey beautiful! Today’s guest is Renee Dunn. We talk about what inspired her to start Amazi Foods, tips for building a team, how to share the behind the scenes with customers,  and how personal growth leads to business growth. Her website
September 28, 2020
Coming Off The Pill With Calee Shea
Hey beautiful! Today’s guest is Calee Shea. We talk about how she got into holistic health, what her experience was like getting off birth control, how to work with your cycle, money mindset, and how she meet her partner through twitter. Her Instagram @caleeshea
September 25, 2020
How To Keep Yourself From Losing Yourself In A Relationship With Yazmin Elzomor
Hey beautiful! Today’s guest is Yazmin Elzomor. We talk about how she what inspired her to become a relationship coach, the five love languages, how to fight smarter, and how to keep yourself from losing yourself in a relationship. Her Instagram @yasminelzomor
September 21, 2020
Being A Champion For Others With Francisco Oller Garcia
Hey beautiful! Today’s guest is Francisco. We talk about how to be a champion for others, tips for using LinkedIn, and how he was able to still achieve all the things he wants to achieve without letting being different abled be his identity. His Instagram @vitamincisco
September 18, 2020
Therapy And The Journey Of Being A New Dad With The Dude Therapist Eli Weinstein
Hey beautiful! Today’s guest is Eli Weinstein. We talk about what inspired him to become a therapist, how he got on the Kelly Clarkson Show, when is a good time to go to therapy, and advice for new dads. His podcast
September 14, 2020
How To Make A Comeback With Saicha Grant-Allen
Hey gorgeous! Today’s guest is Saicha Grant-Allen. We talk about how she got into basketball, how she came back from a knee injury, and how she overcame a eating disorder. Her Instagram @saichagrantallen
September 10, 2020
Birth Charts, Natural Highs, And Talking With Your Spirit Guides With Natalie Holbrook
Hey beautiful! Today’s guest is Natalie Holbrook. We start off the podcast with a reading of my birth chart. Then I interview Natalie about her journey. We talk about how she got into astrology, how to talk with your spirit guides, and what started her personal development journey. Her website
September 7, 2020
Reinventing Yourself With Keturah Rosato
Hey beautiful! Today’s guest is Keturah Rosato. We talk about the keys of transformation, what it was like to get married at 19, how she met husband, and what inspired her to create the social recharge podcast.
September 2, 2020
Freedom Of Time And Money With Roland Cochrun
Hey beautiful! Today’s guest is Roland Cochrun. We talk about how he created multiple seven figure businesses, how to be free from money, and how he retired at 27.
August 31, 2020
How To Create A Captivating Speech With Helena Bowen
Hey beautiful! Today’s guest is Helena Bowen. We talk about how she became a speech writer, tips for public speaking, and how she is able to create speeches that go viral. Her website
August 28, 2020
Sharing Your Voice With The World With Farrah Mechael
Hey beautiful! Today’s guest is Farrah Mechael. We talk about how she became a singer, how she got to sing at Obama’s Inauguration, the message behind her songs, and she sings for us at the end. Her website Her music
August 26, 2020
How To Avoid Burnout With Shirley Zhou
Hey beautiful! Today’s guest is Shirley Zhou. We talk about work life harmony, how she created the burnout clinic, and how to prevent burnout. Her website
August 24, 2020
Giving Yourself The Permission To Put Yourself Out There With Lauren LoGuidice
Hey beautiful! Today’s guest is Lauren LoGiudice. We talk about she became a comedian, how she created characters, and how she gave herself the permission to start performing. Her website
August 21, 2020
Building A Life That You Love With Leslie Medley
Hey beautiful! Today’s guest is Leslie Medley. We talk about how she started her retreat company, how she got into coaching, how she has created this love she loves, and what it is like to run a business with her ex boyfriend. Her website
August 19, 2020
Using Astrology To Help You On Your Path Of Self Discovery With Mimi Truong
Hey beautiful! Today’s guest is Mimi Truong. We talk about the journey from leaving her job as a lawyer to becoming a astrologer, how she got into astrology, and what messages have been coming through for her. Her website
August 17, 2020
How To Live A Life That You Feel Excited About With Ben Fritz
Hey beautiful! Today’s guest is Ben Fritz. We talk about his journey from being a personal trainer to becoming a coach, how he overcame health challenges, and how to live a life you feel excited about. His website
August 14, 2020
The 10 Year Journey Behind Masami With Lynn Power
Hey beautiful! Today’s guest is Lynn Power. We talk about how Masami was created, the importance of clean beauty products, and things to think about when you are creating your own brand. IG @lynnpowered @lovemasamihair
August 12, 2020
How The Honey Pot Co Was Created With Bea Dixon
Hey beautiful! Today’s guest is Bea Dixon. We talk about how she started The Honey Pot Co, how she developed the formula, and the mindset shifts she has been making to get to the next level. Her website
August 10, 2020
How To Be More Inclusive With Becky Curran
Hey beautiful! Today’s guest is Becky Curran. We talk about what it was like for her growing up, how she discovered her passion for public speaking, what it was like to go to 100 job interviews in four months, and tips to be more inclusive. Her website
August 7, 2020
Contagious Love And Breaking Patterns Of Codependency With Carla Romo
Hey beautiful! Today’s guest is Carla Romo. We talk about how she became a dating and relationship coach, how to break patterns of codependency, what inspired her to write her book Contagious Love, and if you should keep going on dates with someone if their is no chemistry. Her website
August 5, 2020
Escaping Your 9-5 With Corporate Escapee Hannah Keith
Hey beautiful! Today’s guest is Hannah Keith. We talk about how she started her coaching business and left her career as a lawyer, how to escape your 9-5, what inspired her to create Soul P&L , the inspiration behind her book she is writing, and how she uses LinkedIn for her business. Her website
August 3, 2020
Moving Past The Fears With Cynthia Micallef
Hey beautiful! Today’s guest is Cynthia Micallef. We talk about how she started her retreat company, what she has learned from all the business she started, and how to move past fear. Her website
August 1, 2020
Getting Past Your Blocks Around Selling With Leah Pardee
Hey beautiful! Today’s guest is Leah Pardee. We talk about how she started her business, how to overcome blocks around selling your own products, how to come up with a price point, and how to attract dream clients. Her website Rate this podcast
July 31, 2020
Calling Of An Engagement And Calling In The One With Gianna Stanley
Hey beautiful! Today’s guest is Gianna Stanley. We talk about her personal development journey, what it was like to call off an engagement, how she called in the one, and what inspired her to become a chef.
July 29, 2020
Irish Dancing And Going After What Sets Your Soul On Fire With Cathleen Dower
Hey beautiful! Today’s guest is Cathleen Dower. We talk about how she got into Irish dancing, what her transition was like leaving her corporate job, how she started her Irish Dance School, and going after what sets your soul on fire. Her website
July 27, 2020
How Kate Hancock Started With Only 20 Dollars
Hey gorgeous! Today’s guest is Kate Hancock. We talk about how she started her first business with only twenty dollars, how she built a hotel remotely, and what she looks for when she hires. Her website
July 25, 2020
How To Get Spirtually Aligned While Working Your 9-5 With Courtney Barrett
Hey beautiful! Today’s guest is Courtney Barrett. We talk about how she balances working full time while running her coaching business, tips for manifestation, and how to use crystals. Her website
July 24, 2020
Inside Out Health With Dr. Vincent Esposito
Hey beautiful! Today’s guest is Dr. Vincent Esposito. We talk about how he became a chiropractor, how he overcame health challenges, and his favorite recipes to make. You can find the classes here: Check out his Facebook Group: Healthy Gut, Healthy You YouTube: The Art of Eating Podcast: LinkedIn: IG: @vinespositomsdc
July 22, 2020
Breaking Generational Curses With Eddie Thomason
Hey beautiful! Today’s guest is Eddie Thomason. We talk about what it was like to have his dad leave, how his parent’s relationship affected his relationships, how he met his wife on Tinder, what inspired him to write his book Unlock Yourself and how he became a motivational speaker. His website Rate this podcast
July 20, 2020
Katie Sandler’s Journey From Being A Therapist To Becoming A Coach
Hey gorgeous! Today’s guest is Katie Sandler. We talk about what her transition was like from being a therapist to becoming a coach, what it was like to grow up with one ear, and her tips for hosting a retreat. Her website Rate this podcast
July 17, 2020
10 Days Of Silence And Leaving A 17 Year Career With Dai Manuel
Hey beautiful! Today’s guest is Dai Manuel. We talk about what it was like to leave his career of 17 years, how he was able to overcome a alcohol addiction, how he met his wife, what it was like to go on a ten day silent retreat, and what he has learned from leading mens groups. His website Rate this podcast
July 15, 2020
How Arastasia Turned Her Passion For Photography Into Her Full Time Job
Hey beautiful! Today’s guest is Arastasia Rolain. We talk about how she got into photography, how she was able to turn her passion for photography into a full time job, tips for being more comfortable in front of a camera, and how she attracts her ideal clients.
July 13, 2020
Getting Your Story Out There With Natasha Zo
Hey beautiful! Today’s guest is Natasha Zo. We talk about how she got into PR, her tips for doing PR on your own, and her travels. Her website Rate this podcast
July 11, 2020
How Michelle Created Her Jewelry Company XO Hanalei
Hey beautiful! Today’s guest is Michelle Nikaj. We talk about what inspired her to start her company XO Hanalei, how she comes up with her designs, how she makes her brand stand out, her travels, and how she met her husband. Her website Rate this podcast
July 10, 2020
How To Go Vegan With Ayelet Mintz
Hey beautiful! Today’s guest is Ayelet Mintz. We talk about what it was like to backpack for two years, what inspired her to go vegan, her tips for going vegan, how to use essential oils, and how she got into nutrition. Her website Rate this podcast
July 8, 2020
How To Get Out Of Your Own Way With Samantha Ruberto
Hey gorgeous! Today’s guest is Samantha Ruberto. We talk about how she started her career in real estate, what was like to travel to over 50 countries, what inspired her to create her podcast, how she got into coaching, what it is like to host a retreat in Morocco, and the cutest how we met story I have ever heard. Her website Rate this podcast
July 6, 2020
Motherhood Unstressed With Liz Carlile
Hey beautiful! Today’s guest is Liz Carlile. We talk her health journey, her inspiration behind starting her podcast Motherhood Unstressed, her tips for starting a podcast, advice for new moms, and the benefits of CBD. Her website Rate this podcast
July 3, 2020
How Heather Hopkins Created GOATdate
Hey beautiful! Today’s guest is Heather Hopkins. We talk about how she created GOATdate, how she was able to get funding for her app, the terrible dates she went on, tips for creating a good dating profile, and how her boyfriend was able to get out of the friend zone. Her website Rate this podcast
July 1, 2020
How To Build Your Personal Brand With Kat Elizabeth
Hey beautiful! Today’s guest is Kat Elizabeth. We talk about how to build a personal brand, how she started her YouTube channel, her quarter life crisis, how to be more comfortable in front of a camera, and how she met her boyfriend on tinder. Her website Rate this podcast
June 29, 2020
Root To Rise With Kelley Hoang
Hey gorgeous! Today’s guest is Kelley Hoang. We talk about how she got into nutrition, how she overcame a binge eating disorder, and her tips for getting your health back on track. Her website
June 26, 2020
How To Manifest The One And Love Freely With Jennifer Agostini
Hey gorgeous! Today’s guest is Jennifer Agostini. We talk about how she got into yoga, what inspired her move to Thailand, how she got into coaching, how she manifested her partner, and what it was like to grow up with brothers and sister from the foster care system. Her website Rate this podcast
June 24, 2020
How Julie Schechter Started Small Packages
Hey gorgeous! Today’s guest is Julie Schechter. We talk about her transition from leaving her job as a lawyer, her tips for pivoting, the identity shift she experienced leaving her job, and how she started Small Packages. Her website Rate this podcast
June 22, 2020
What Being Furloughed Taught Me
My Instagram Rate this podcast
June 20, 2020
How To Finally Achieve Your Goals With Tina Maria
Hey gorgeous! Today’s guest is Tina Maria. We talk about how she became a life coach, the benefits of hypnosis, how to set goals, and how to overcome the blocks that keep us playing small. Her website Rate this podcast
June 19, 2020
How David Wachler Became A Jeweler
Hey gorgeous! Today’s guest is David Wachler. We talk about how he got into the jewelry business, his advice for picking out jewelry, what it is like to work with his family, and how he was able to overcome health issues. His website Rate this podcast
June 17, 2020
Clean Beauty With Cassandra McClure
Hey gorgeous! Today’s guest is Cassandra McClure. Cassandra is host of Clean Beauty Podcast, creator of Lash Binder, and a Clean Beauty Makeup Artist. We talk about how she got into clean beauty, her favorite clean beauty products, how she started Clean Beauty Con, and how she created Lash Binder. Her website Rate this podcast
June 15, 2020
My Story Unfiltered
So I have been holding off on sharing this...
June 13, 2020
How To Start Investing With Leanna Haakons
Today’s guest is Leanna Haakons. Leanna Haakons is a financial marketing expert and author of bestseller, Young, Fun & Financially Free, says Millennials especially (20’s-40’s) don’t need to panic because they can still be thinking long term with plenty of time for their investments to bounce back. Leanna hosts a regular segment on Yahoo Finance and is a seasoned TV expert appearing on CNBC, Bloomberg, ABC news any the like. We talk about how she started her career in finance, why she wrote her book Young, Fun & Financial Free, how to start investing, and if now is a good time to invest. Her website Her Instagram @leanna_hawk Rate this podcast
June 12, 2020
How To Get Over Your Ex With Kendra Allen
Today’s guest is Kendra Allen. We talk about how she created her business Your Breakup Bestie, how to get over your ex, what to do when you feel the urge to text your ex, and how to get closure from your breakup. Her website Rate this podcast
June 10, 2020
What Therapy Is Really Like With Holly Essler
Today’s guest is Holly Essler. We talk about how she became a therapist, when is a good time to go to therapy, how to choose a great therapist for you, what therapy is really like, and the different types of therapy. Her website Rate this podcast
June 8, 2020
From Working In The Corporate World To Be A Full Time Author With M.K Williams
Today’s guest is M.k Williams. We talk about how she was able to leave her corporate job and become a full time author, what her writing process looks like, and so much more. Her website Rate this podcast
June 5, 2020
Overcoming Trauma With Angela Accomando
Today’s guest is Angela Accomando. We talk about overcoming trauma, how she left her unhealthy marriage, the power of masterminds, and how to start working on your inner child. Her website Rate this podcast
June 3, 2020
How To Build A Community With Kacia Fitzgerald
Today’s guest is Kacia Fitzgerald. We talk about how she started her podcast EmpowerHer, tips for growing a podcast, how she met her fiancé, and how to manage your energy. Kacia’s website Rate this podcast
June 1, 2020
How To Grow With Your Partner With Gretchen Jackson
Today’s guest is Gretchen Jackson. We talk about how she got into personal development, how to grow with your partner, how she started Beyond Sound & Security with her husband, and how she started her mastermind ShiftHer. Gretchen’s website Rate this podcast
May 29, 2020
Wedding Planning And Leveraging TikTok With Chavah Grant
Today’s guest is Chavah Grant. We talk about how she started planning events, how she caters her events to fit her clients, how she has been able to grow on Tiktok, how important it is to niche down on Tiktok, and so much more. Her website Her Tiktok Rate this podcast
May 27, 2020
Reprogramming Your Subconscious Mind with Max Hindle
Today’s guest is Max Hindle. We talk about how he got into hypnosis, why he went vegan, his ayahuasca journey, and the power of the subconscious mind. His Instagram
May 25, 2020
Spiritual Interior Design With Sofia
Today’s guest is Sofia Araya. We talk about how she got into interior design, her journey of spirituality, house clearing, crazy reading stories, and how she met her husband. Sofia’s website Her Instagram
May 23, 2020
Life Unfiltered With Alexa Curtis
Today’s guest is Alexa Curtis. Alexa Curtis is the CEO of Life Unfiltered and Be Fearless Summit. We talk about how she got on the Rachel Ray Show at 16, what it like to host a live event, and how she pitches herself. Alexa’s website
May 22, 2020
How Two Best Friends Created A Sustainable Swimwear Line With Hannah Patten & Christina Firestone
Today’s guests are Hannah Patten and Christina Firestone. We talk about how they created Hulya Swim, tips for how to be more sustainable in our everyday life, and what it is like to work with your best friend. Their website Hannah’s Instagram Christina’s Instagram
May 20, 2020
How Samantha Gil Started Nest Of Love
Today’s guest is Samantha Gil. We talk about how she created Nest Of Love, how she got on the Ellen Show, the donation she received from Kylie Jenner, and the importance of mentor ship. Nest Of Love Website Samantha’s Instagram
May 18, 2020
How Rachel Richards Retired At 27
Today’s guest is Rachel Richards. We talk about how she retired at 27, how her book Money Honey became a bestseller, what she looks for in properties, and how she saves for her down payments. Rachel’s website
May 16, 2020
Live Authentically Now With Catherine
Today’s guest is Catherine Drysdale. We talk about overcoming trauma, the tools she uses such as eft and nlp, body positivity, and she leads us through a powerful visualization at the end. Catherine’s website Her Instagram @liveauthenticallynow
May 15, 2020
How To Make Your Business Stand Out With Naowshaba
Today’s guest is Naowshaba Ferdous. We talk about her journey from leaving a toxic work environment, how she created her business, where she finds her clients, how she shifted her business during COVID-19, and an alternative route if college doesn’t feel right for you. Her website
May 13, 2020
How Kanessa Created Her Own Activewear Line For Curvy Women
Today’s guest is Kanessa Muluneh. We talk about how she created her activewear line, the problems she experienced when she was buying leggings, and how she has grown her following on Instagram. Kanessa’s instagram Her company’s Instagram
May 11, 2020
How To Run A Podcast While Working Full Time With Sabrina
Today’s guest is Sabrina Pierotti. We talk about what it’s like running a podcast while working full time, how she is supporting her boyfriend during this season, how she got the idea to start her podcast, and tips for getting more reviews. Her Instagram Her Podcast
May 9, 2020
How Colin McIntosh Created Sheets And Giggles
Today’s guest is Colin McIntosh. He is the founder and CEO of Sheets & Giggles. We talk about how he created his company, how they reached 1 million in sales with the first 12 months, tips for doing a crowdfunding campaign, how to create great content, and what he is doing to really support his team during this time. Sheets & Giggles website Their Instagram
May 8, 2020
How To Manifest With Kristen Jenna
Today’s guest is Kristen Jenna. We talk about her journey from leaving her corporate job making 300 her first month to making 10k the month after she quit, her tips for surrender, what she is currently learning, and her tips for manifesting. Kristen’s instagram
May 6, 2020
How To Overcome Social Anxiety With Asha
Today’s guest is Asha Jacob. We talk about how she overcome debilitating social anxiety, enneagram types, the four tendencies, relationships, and so much more. Asha’s Facebook Enneagram test
May 4, 2020
How To Tap Into Your Psychic Abilities With Emily
Today’s guest is Emily Davis. She is a best selling author, psychic, and a metaphysical coach. We talk about how to access your psychic abilities, how to use crystals, how she got out of an abusive relationship, and her crazy reading stories. Emily’s Instagram
May 2, 2020
How Kristin Made Millions From Design
Today’s guest is Kristin Mastoras. We talk about how she created Miss Design Berry, were she gets the inspiration for her designs, her tips for selling on Etsy, how to use Pinterest for marketing, and how she is pivoting her business right now. Kristin’s company website Her Instagram
May 1, 2020
Following Your Curiosity With Emily
Today’s guest is Emily Lai. We talk about the different businesses she has created, how Blest was created, what is a good business to start right now and what her twenties are like so far. Emily’s Instagram Her website
April 29, 2020
How Lindsay Got Through A Divorce And Started Coaching
Today’s guest is Lindsay Preston. We talk about what helped her through her divorce, how she met her husband, how she started coaching, and how she started her podcast. Lindsay’s website Lindsay’s instagram
April 27, 2020
How To Be A Great Leader With Alex
Today’s guest is Alex Carmeli. We talk about how she became a manager in her early twenties, how she got the idea to write her first book, how she started coaching full time, and how to get over the fear of going live on social media. Alex’s Facebook group
April 25, 2020
How Jennifer Created MLLW Active
Today’s guest is Jennifer Sumar. We talk about how she got the idea to start MLLW active, what it is like for her to work with her family, how she got featured in Condé Nast, and what her twenties have been like so far. MLLW active’s Instagram Jennifer’s Instagram
April 24, 2020
Chelsea’s Journey From Leaving The U.S To Moving To Australia
Today’s guest is Chelsea Riffe. We talk about how she left her corporate job in the U.S to move to Australia, how she got into yoga, and the blocks she had starting her own podcast. Chelsea’s podcast Chelsea’s Instagram @chelseariffe
April 22, 2020
How Theresa Became A Travel Writer
Today’s guest is Theresa Christine. She tells us all about her journey from getting fired from her virtual assistant job to discovering her passion for travel writing, how she met her best friend off Craigslist, and what she has learned from her twenties.
April 20, 2020
Francis Volpe’s Journey From Leaving The Corporate World To Creating Y Not You Media
Today’s guest is Francis Volpe. He is the cofounder of Y Not You Media. We talk about what it was like growing up with a single mom, what his reconnection was like with his father, how Y Not You Media was created, and his tips on how to dm on Instagram. Francis Instagram His website
April 17, 2020
Kiara’s Journey Through Motherhood And Creating Kapsule Boutique
Today’s guest is Kiara Hatcher. Kiara is the owner of Kapsule Boutique, stylist, and a mom. We talk about how she created her online boutique, her experience in fashion, the struggles she has overcome, and how she balances work with raising Aiden.
April 15, 2020
Holly’s Journey From Teaching To Coaching
Today’s guest is Holly Irwin. We talk about how she knew she wanted to start coaching, what it was like for her to leave her teaching job, and how important our routines are for achieving our goals. Holly’s Instagram
April 13, 2020
Disordered Eating And Healing Our Relationship With Food
My guest on the show today is Katie Hake, the non diet dietitian, we talked about disordered eating, how to heal our relationship with food, intuitive eating, and how she met her fiancé.
April 11, 2020
Jessica’s Journey Through Motherhood And Coaching
So excited I got to speak with Jessica Hessels. She has a incredible journey going through three career changes, becoming a mother, discovering her passion for coaching women, and so much more. Some of the topics we discussed were the changes behind losing weight, how to get past emotional eating, and how to balance being a mom and working full time as a online fitness coach. To connect with Jessica her Instagram is @jeshessels. She also has her own podcast
April 8, 2020
How To Attract The Relationship You Desire
I am so glad I got to chat with the amazing Lisa. She is a certified life coach. She teaches us all about love and how to attract the partner you desire. The common mistakes we make in relationships and so much more... You can connect with her on Instagram @lisathelovecoach or on her website
April 6, 2020
What I Learned From My Car Accident
I got into by first car accident in December...
April 5, 2020