Season of the Witch
By Rowan Oaken
Join in every other week to delve into spells, lore, correspondences, and some of the more problematic complexities of living as a modern witch, crafting everyday magick.
Be part of the discussion and join the online coven with Rowan over on:
Instagram - @SotWwithRowan
Facebook - @SotWwithrowan
Email - seasofthewitchpodcast@gmail.com
And catch up with Tess over on Instagram @theobscurawitch
Season of the WitchJun 23, 2021
Healing the Inner Teen - S3, Ep6.
Welcome to this week’s episode of Season of the Witch with Rowan Oaken, where we're getting real about healing the inner teen. After a brief hiatus due to personal loss I’m back, and it feels fitting to dive into something personal!
This episode isn't just about looking back at our teenage selves with a mix of nostalgia and cringe; it's about understanding how those years have shaped us, acknowledging the pain, the confusion, and the moments of growth.
In the episode I will compare healing the inner child to healing the inner teen, discussing how these phases impact us differently. The inner teen phase, with its identity crises, first heartbreaks, and quests for independence, requires a unique approach to healing.
I’ll share some personal stories and explore signs that you might have unresolved issues from your teenage years and what you can do about it. From journaling reflective prompts like your relationship with authority or how peer pressure influenced you, to reconnecting with your teenage self through hobbies or music, we’re covering it all.
And, of course, we’ll get a little witchy with it. Expect a spell or two to help embrace and heal your inner teen.
If you’ve got thoughts, feelings, or just want to share your journey, hit me up on Instagram @SOTWWITHROWAN or shoot me an email at seasonofthewitchpodcast@gmail.com. Let’s keep the conversation going.
Stay witchy, bitchy, sassy, and classy.
As promised in the episode, here are the journal prompts:
Describing the Teenage Experience: What were your teen years like? Reflect on the general atmosphere of this time in your life, considering both the highs and the lows.
Safety and Support: In what ways did you not feel safe or supported as a teen? Consider emotional, physical, and intellectual aspects.
Coping Mechanisms: How did you handle your feelings about not feeling safe or supported? Reflect on both healthy and unhealthy coping mechanisms you might have adopted.
False Self: What kind of "false self" did you have to develop as a result of your experiences? How did you present yourself to the world to protect your true feelings or to fit in?
Relationship with Your Mother: What was your relationship with your mother (or primary caregiver) during your teen years? Consider both the positive aspects and the challenges.
Influence of Peers: How did your friendships and peer relationships influence your perception of yourself during your teenage years?
Dreams and Aspirations: What dreams or aspirations did you have as a teenager? Reflect on how these have changed or evolved over time.
Inner Teenager in Adulthood: How is your inner teenager showing up in your life right now as an adult? Consider behaviors, reactions, fears, and dreams.
Unmet Needs: What were the unmet needs of your teenage self? Reflect on emotional, physical, and social needs that were not addressed or fulfilled.
Messages Received: What messages did you receive about your worth, your body, and your capabilities as a teen? How have these messages influenced your self-perception?
Regrets and Forgiveness: Are there things you regret doing or not doing during your teen years? Explore the possibility of forgiving yourself and others.
Lessons Learned: What important lessons did you learn during your teenage years? Consider how these lessons have shaped your adult life.
Expression of Emotions: How did you express or suppress your emotions as a teenager? Reflect on the outlets you had or wished you had for emotional expression.
Changes in Beliefs: How have your beliefs (about yourself, others, and the world) changed since your teen years?
Letter to Your Teenage Self: Write a letter to your teenage self. What would you want to tell her? What advice, comfort, or warnings might you offer?
Celebrating the Teenage Self: What aspects of your teenage self are you proud of? Reflect on the strengths and unique qualities you possessed, even in the midst of challenges.
A Witches Guide to Surviving the Holidays - S3, Ep5.
Welcome to our next episode looking at ways to protect yourself over the holiday period.
Episode Dedication: HighlySensitiveSoulPodcast
If you'd like to show your love and leave a review, please head over to Apple Podcasts and share your thoughts. It helps the show immensely.
Enforced Fun: The Holiday Struggle
Now, onto the topic of enforced fun. Enforced fun is that special category of social events like birthday parties, holiday gatherings, and New Year's celebrations. These occasions demand not just your presence but also your participation in spreading joy, hugging, smiling, cheek kisses, laughter, and merriment. But let's be real; enforced fun isn't everyone's cup of tea. It might even make you sound like a Scrooge, but I have to admit, it's the one thing I dislike the most about the holiday season.
Identifying Enforced Fun
Your desire to attend: If you'd rather not be there, that's a clear indicator. We should normalize saying no to things that make us uncomfortable.
Pressure to attend: Are you being coerced into going? Is there social pressure or judgment for not participating?
Pre-planned: If it's an event that's meticulously planned weeks or months in advance, it's likely enforced fun.
Uncomfortable small talk: Is there a lot of small talk and repetitive questions? That's a classic sign.
Unwanted company: Are there people you'd rather avoid, like family members you don't get along with?
Lack of joy: Simply put, if it doesn't bring you joy, it's enforced fun.
Now that we've defined enforced fun, let's talk about how to navigate it, especially during the holiday season, in a way that's safe and respectful to yourself and others.
Navigating Enforced Fun: Strategies
Protection Magick: You can protect yourself with crystals like black tourmaline or obsidian. Visualize shields or barriers to block negative energy.
Find Joy: Even in uncomfortable situations, find something that interests you, like helping with jobs or wearing bright colors to lift your mood.
Set Boundaries: Clearly communicate your limits, like specifying the time you'll spend at the event or taking breaks for yourself.
Assertiveness: Be polite but firm when asserting your boundaries.
Grounding: Connect with the earth's energy to stay centered and calm.
Cleansing: Use herbs like sage or rosemary to cleanse your space before and after the event.
Shadow Work: Reflect on past events that triggered discomfort and work on healing your inner child.
Remember, enforcing boundaries and taking care of your mental well-being is essential during enforced fun events. It's not about being an butt hole, but rather ensuring you're in a healthy state of mind.
For more tips and discussions, follow us me Instagram @SOTWWITHROWAN, and don't hesitate to reach out at seasonofthewitchpodcast@gmail.com.
Critical Mindfulness - S3, EP4.
Episode Dedication: A shoutout to Apple podcast reviewer “Mr. Fullbottom.”
Episode Highlights:
Historical Roots in Hinduism and Vedic Traditions:
- Exploration of mindfulness or "attentive awareness" in early Hindu scriptures.
- Discussion on Hinduism's evolution over 4,000 years and its religious traditions in Vedic writings.
- Introduction of concepts like dharma in Hinduism, and their significance in mindfulness.
Paths in Hinduism and the Modern Interpretation of Yoga:
- Overview of different yogas in Hinduism, focusing on Jhana, Bhakti, Karma, and Raja yoga.
- Critique of Yoga's modern commercialisation, especially in the Western world.
Mindfulness Beyond Emotional Management:
- Hinduism views mindfulness as a step towards higher states of consciousness.
- Contrast between spiritual mindfulness in Hinduism and the secular approach in modern practices.
Buddhist Influence on Mindfulness:
- Impact of Buddhist teachings on mindfulness.
- The Buddha’s introduction of mindfulness as part of the Eightfold Path to enlightenment.
- Concerns about the dilution of mindfulness in contemporary society.
Jon Kabat-Zinn and Western Adaptation of Mindfulness:
- Kabat-Zinn's role in popularising mindfulness in the West.
- Development of the Mindfulness-Based Stress
- Critique of mindfulness becoming a tool for stress management in capitalist societies.
Personal Views on Mindfulness:
- I share my opinions on mindfulness being used to manage stress symptoms but not stressors.
- Discussion on mindfulness as a means of creating passive workers rather than addressing corporate issues.
Benefits of Mindfulness:
- APA study findings on mindfulness reducing anxiety, depression, and stress.
- Harvard Health's remarks on mindfulness enhancing brain efficiency and perception.
Witchy Business Shoutout: Lucas Katz:
- Lucas Katz work in assisting LGBTQIA+ individuals through mindful coaching.
Critical Mindfulness in Witchcraft and Paganism:
- Integration of mindfulness in witchcraft and pagan practices.
- Encouragement for a critical and attentive approach to mindfulness.
Personal Experience with Mindfulness:
- An exploration of my journey through grief and mental health, and the role of mindfulness in my life.
- A call for embracing emotions and connecting with them mindfully.
Mindful Activism Activity:
- A guided activity to connect mindfulness with nature and self-activism.
- Steps include choosing a natural setting, engaging senses, journaling, and setting activism intentions.
Contact Info:
@SOTWWITHROWAN on insta
or email at seasonofthewitchpodcast@gmail.com.
Midnight Society Special - Straw-Man [Part 2]
Meet our newest character, the enigmatic Ethan, a bohemian rebel with a charming smile, who is committed to distributing banned literature to quaint rural towns across America. As he and Amir cross paths under the shroud of Fairfield's mysteries, a connection forms that promises more than just shared secrets. But is Ethan hiding more than he cares to let on?
Let me know what you think of this episode over of Instagram @SOTWwithRowan
Cauldron of Candor: Lost in Limbo
Hellooo a big sassy to our first-ever Cauldron of Candor (COC) episode on Season of the Witch.
We kick off with a heartfelt letter from Lost in Limbo, who's found themselves in a tangle with their fiancé after they moved to a small town away from family and friends.
With a cauldron full of witchy wisdom to share, I will be exploring how to turn those heated debates into warm, easy laughs again.... hopefully - all while being a little witchy too.
For links mentioned in the show see below:
1. Witchy Spiritual Stuff: How to Cast a Communication Spell for Improving Relationships
2. Backyard Banshee: Herbs for Love, Self-Love, Relationship Support and Attraction
3. GreenWitch: Harmony
4. Magic Spells and Potions: Spell Ritual To Improve Family Harmony
5. Llewellyn Worldwide: Spell: Promote harmony in Relationships and Spell: Family Harmony Ritual
6. Raven and Crone: Harmony, Peace, Inspiration Spells
If you are interested in sending in your letters, you can do so by DMing me on insta of FB @SOTWwithRowan
or you can email me at seasonofthewitchpodcast@gmail.com
![Straw-Man: A Midnight Society Special [Part 1]](https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_episode400/9260156/9260156-1698756621608-1f440b268e8bc.jpg)
Straw-Man: A Midnight Society Special [Part 1]
The Midnight Society Specials are back!!
This time with episodic story-telling... Oooh how contemporary.
For this spooky season I am sticking with the annual tradition of telling ghost stories with the new and original tale 'Straw-Man'.
This story unveils the eerie adventure of Amir who, in a bid to secure essential funding for his flagging research, ventures into the isolated town of Fairfield to unearth the mysteries shrouding the unpublicized Straw-Man Festival. As a closeted gay man, he grapples with the town’s murky legacy and his own concealed sexuality, finding both solace and support in Ethan, the town’s devoted librarian covertly distributing banned literature. As their investigation begins to tug at the seams of the town’s tight-knit conservative community, Amir finds himself navigating the shadows of his identity amidst a town ensnared by fear and ancient secrets - all while balancing the thin line between the supernatural and a murderous reality.
If you have Spotify, you can now interact with the story too making predictions about what you think might happen next.
Fear, Epigenetics and the Occult: A Samhain look at why we get scared - S3, Ep3.
Dive into a spine-chilling exploration of fear with me in this week’s episode of Season of the Witch - but not too deep, open water is gross.
Journey through the evolutionary roots of fear, its epigenetic inheritance, and how our bodies react to it. Discover how media magnifies fear, the historical whirlwinds of mass hysteria, and the unique ways the witchy and LGBTQ+ communities navigate through fears.
Plus, get introduced to the enchanting world of October Occult (@octoberoccult) candles in our new witchy business spotlight segment.
Share your eerie or enlightening thoughts with me on socials at @sotwwithrowan or drop a spooky line at seasonofthewitchpodcast@gmail.com.
Happy Halloween, witches, and a Merry Samhain too! Now, go carve yourself a sexy pumpkin after tuning in. Episode Outline:
I. Introduction
- A. Greetings: Warm Halloween and Samhain wishes from host Rowan
- B. Theme Introduction: Unveiling the episode's focus on exploring fear from multifaceted angles
II. Evolutionary Exploration of Fear
- A. Survival Mechanisms: Delve into the evolutionary roots of fear
- B. Epigenetic Inheritance: Discussion on how fear responses may be inherited
- C. Physiological Responses: Understanding the body's reaction to fear
III. Media’s Magnification of Fear
- A. Propagation of Fear: Analysis of how media amplifies fear
- B. Mass Hysteria Historical Instances: Uncovering events like the Dancing Plague of 1518 and the Satanic Panic
IV. Witchy Remedies for Fear
- A. Community Practices: Exploration of witchy community's tactics for managing fear
- B. Personal Rituals: Sharing rituals for releasing or binding fears
V. Community Spotlight
- A. Witchy Business Segment Introduction: Launching a new segment to promote witchy businesses
- B. October Occult Spotlight: Featuring October Occult candles by Hayley May
VI. Intersection of LGBTQ+ Community and Horror Genre
- A. Unique Relationship: Discussing the LGBTQ+ community’s connection with the horror genre
- B. Historical and Representational Insights: Delving into the historical resonance and representation in horror narratives
VII. Fascination with Fear
- A. Fear Enjoyment Exploration: Understanding the allure of fear and its biochemical reactions
Vision Quests and Transformational Trails: self discovery and rites of passage - S3, Ep2
Hello my sassy witches and a warm welcome back to another episode of Season of the Witch with Rowan Oaken. This week, we voyage into rites of passage and transformational journeys, shedding light on transitions, trauma and much more.
Unseen Transitions: I delve into the unnoticed transitions of life, painting a contrast with celebrated milestones like graduations, and unravel a yearning for rites of passage.
Quest for Purpose: We’ll explore the allure of quests and primal urge to seek purpose, journeying through diverse cultural practices like the Vision Quest of certain indigenous cultures, while reflecting on modern-day quests in the Western realm.
Unveiling the Cauldron of Candor: Before we step onto today’s enchanted path, I unveil a new segment, Cauldron of Candor, a sassy, witchy alcove for pondering life’s riddles. Send in your musings to have them discussed. You can do that over on Instagram @sotwwithrowan or via email (seasonofthewitchpodcast@gmail.com). Make sure to have Cauldron of Candor (COC) in the subject line.
Tales of Transformational Treks: Through a tapestry of personal narrative, I recount a transformative venture on the West Highland Way, intertwining threads of parenthood, personal tribulations, and the elusive quest for answers amidst the tranquil yet voiceless Scottish vistas.
Mystique of the Mountains: Diving into my introspective voyage, we’ll explore how the mountains may magnify, rather than mollify, personal traumas, and how the quest for transformation often circles back to the mundane realms of daily existence.
Illusion of Transformation: I reflect on the glorified perception of trailhead transformations and the realisation that sometimes the journey doesn’t morph us; it merely escorts us to the next threshold, urging an appreciation for the small, unnoticed steps amidst the grandiose quest for purpose.
Redefining Rites of Passage: We’ll unearth alternative avenues to self-discovery and transformation that don’t demand grand gestures or epic quests. I encourage a recognition of our daily slog, the unnoticed trails we navigate every day, emphasising that perhaps, the real adventure is the one we embark upon each day amidst the mundane.
Cauldron of Candor (coming soon)
Greetings to all mystical minds, it's your favourite sassy host, Rowan from Season of the Witch with Rowan Oaken! I’m here with some news; brace yourselves for the unveiling of COC!! Yes, the Cauldron of Candor - a bewitching podcast series that will simmer alongside our regular brew. This new concoction promises to serve you the richest blend of hot tea, infused with all the truths you maybe didn't ask for and perhaps the odd spell or two.
Cauldron of Candor is not just a podcast, it's a sanctuary where your quandaries meet quirky, with a generous dollop of sass and class. Imagine a sassy agony aunt, dishing out the heartiest brew of advice; it's about embracing the raw, the real, and sometimes the spiritual, in a haven brimming with candid charisma. Facing a crossroads in life? Tackling a tyrant of a boss? Or battling the clouds of self-doubt? Fear not - you just need COC.
Here's your chance to stir the Cauldron of Candor! Pen down your dilemmas and email them to seasonofthewitchpodcast@gmail.com, or slide into my DMs on Instagram at SOTWWITHROWAN.
Ensure to spell out Cauldron of Candor or simply COC in the subject line or title of your message. And fret not, your identity can remain veiled in mystery, just specify your preference - remember, it will be read out.
Mourning Brew: Stirring Up Grief with a Spoonful of Witchy Wit - S3,EP1.
Here's a cauldron full of what we have brewing in this episode:
Unveiling the Unseen: Catching up on where the show’s been, Tess’s new adventures, and a sneak peek into Rowan’s mystical yet mundane life.
The Veil of Grief: As Samhain approaches, the veil between worlds thins, stirring emotions and memories of the dearly departed. We delve into Rowan’s personal journey through losing a loved one and how it intertwines with the witchy ways of grieving.
Grief Through a Western Window: We'll dissect how societal norms, rooted in Christian traditions, have shaped our approach to mourning. How has the modern world boxed up grief and what can we, as practitioners of the old ways, learn from this?
The Grief Order: Walking through the Elizabeth Kubler Ross model, we unfold the stages of grief, exploring how each phase has its own magical essence and how Rowan crafted a personal mourning ritual to process and honor these emotions.
Grieving the Living and the Life: Grief isn't always about death. We'll explore how transitions, even the seasonal shift into autumn, can stir the cauldron of loss and how to magically maneuver through these moments.
Rituals of Remembrance and Release:
For the loved ones lost but forever in our hearts: Cooking a meal, setting up an altar, creating an outdoor sacred space, and inviting them to dine with us in spirit.
For severing ties: Engaging in rituals with string, cord, or ivy to cut the energetic cords, setting boundaries with the aid of hawthorn, and penning letters to release the old bonds. We'll also touch on the soothing powers of moonstone for emotional healing.
Closing the Circle: We'll wrap up our mystical journey through grief, shedding light on how embracing and processing our sorrow can foster a deeper connection to ourselves, the spirit realm, and the ever-turning wheel of life.
The Threefold Law and Karma - S2, Ep8.
Come join the discussion this week where we differentiate the concepts of Karma and the Threefold Law which often get confused within the craft. Here we will be questioning the negative binarism of good and bad acts, pondering whether it is possible to pay off karmic debt and spilling all tea whilst reading the Wiccan Rede to filth.
To continue the conversation you can:
- email at seasonofthewitchpodcast@gmail.com
- get in touch with Rowan @sotwwithrowan on Instagram
- get in touch with Tess @theobscurawitch on Instagram
An Autumn Return - S2, Ep.7
Join is in a new journey through what is the raw and unfiltered Season of the Witch - yes there was editing in previous episodes believe it or not! In this week's episode we talk about our return to the podcast and why there has been such a long summer hiatus.
Despite being a recap and roundup episode we still find time talk about Samhain and the horrors that was Rowan's Halloween. We also spend some time to ponder the thin veil and question why it may be that there are some spirits that seem to just be unreachable. Then we finish our conversation to consider what it would be like to bring our new unfiltered and raw energy into our craft, under our new term 'Nuding the Craft', being authentically stripped and honest with your practice. Do let us know if you give any of the prompts a go yourself and we will catch up with you next time to see how we both got one.
Stay sassy and classy.
A summer’s Forage (part 2) Borage, St. John’s Wort, Mugwort and Yarrow - S2, Ep.6
For the first ten minutes of the episode, we have a little dive into the cesspit of our Saturn Returns, as we blame the planet for every difficult situation in the past 2-3 years of our lives. For the fans only, stick around after the episode for a wee bonus chat about weird British culture, we know you’re all here for the weird stuff.
I should add also, thank you so much for waiting on these episodes, you’ve all been so patient and loving with the gap in production. These were recorded so long ago, but because of personal circumstances I have been unable to produce them, and the podcast has unfortunately been left on simmer. Well, it’s time to take that tasty stew off the hob and soak it up.
Continue the conversation with us:
- find Rowan @SotWwithRowan on Instagram and Facebook
- find Tess @theobscurawitch on Instagram
Come eat cheese with like-minded witches on the Facebook Cheese Witch Coven.
Boundaries, Binding, Toxicity and Gatekeeping - S2, Ep.5
Join us this week as we spill the tea on common issues in online and offline witchcraft communities. In this episode, we will be explaining some of the common boundary-setting practices we have used before and how we deal with situations that have required binding. In addition to that, we will be serving up the hottest tea to talk about hierarchies, gatekeeping and some of the challenges established by communities who continue to use the word traditional as a guise for minimising others’ practices. In a series plot twist – Rowan changes his perspective on appropriation!
Continue the conversation with us:
- find Rowan @SotWwithRowan on Instagram and Facebook
- Find Tess @theobscurawitch on Instagram
Come eat cheese with like-minded witches on the Facebook Cheese Witch Coven.
Beltane Foraging (part 1): comfrey, lilac, sweet woodruff, watermint & wild garlic - s2, Ep4.
Come forage with us in the first episode of our wild and witchy foraging series.
This week we’ll be running through some of the plants growing near us, and what their magickal and mundane properties are; these include comfrey, lilac, sweet woodruff, watermint, wild garlic and more. Rowan also learns that sassafras is a real thing, North American listens can begin their cringing now.
As we enter the fire festival of Beltane, there is a light touch discussion on the topic of the Sabbat but you may want to learn more about that over on the podcast in episode Season 1 Episode 20 here:
https://anchor.fm/sotwwithrowan/episodes/Beltane-2021--Ep--20-evds3j
*MASSIVE disclaimer, be sure you know exactly what you are foraging and always consult with a professional if you are taking anything internally. Don’t put comfrey up your butt.
** The plants we discuss on the show are those that grow wild within England. These may not be native to your region.
Beginner Witches, learn from our Mistakes - S2, Ep 3.
This week, Rowan will be explaining why you need to put all that beginner literature down and get your mystical butt in gear to start crafting a witchy path with whatever you can find at your back door... There were a lot of booty references there.
Apologies also to Harmony Nice, it was not intentional to drag you so hard in this episode.
Tess takes us on a journey back to her early shady Tarot reading days and breaks down her views on witchy anxiety and how magickal correspondences are holding you back.
Stay sassy and classy my witchy friends.
Rowan and Tess
x
ps. Can Pokemon cards be used as tarot? - asking for a friend
Career Spells and the Workin' Witch - S2, Ep2.
Were back with you this week to talk career spells and how we can utilise our witchy skills in the working world.
Witchy Mental Health & Shadow Work - S2 Ep.1
Hello and welcome back to a new Season of the Witch with your hosts Rowan Oaken and Tess Lauren.
Season Finale, Comfy Cozy Witchy and Sassy - Ep. 31
It's a Season of the Witch return but also a finale. Yes, the podcast will be returning in 2022 but in the meantime join me, and Jennie Blonde of the Comfy Cozy Witch Podcast, as we read the year to filth.
Great to be back x
Birthday Witchcraft - Ep.30
Well, we are almost there my lovely witches, 365 days of Season of the Witch!
Celebrate with me (as I also celebrate my birthday) by delving into the pagan origins of birthday candles and cakes, gift giving and a few of my thoughts around horoscopes and planetary returns.
If you’re looking for your individual planetary returns, here’s your link:
https://horoscopes.astro-seek.com/planet-revolutions-returns
See you all soon.
Rowan x
Mountain Witchcraft - Ep.29
Join me Rowan Oaken, the Bob Ross of Hocus Pocus, in this episode of Season of the Witch with Rowan Oaken.
This week’s episode follows my time away in the Welsh mountains. For the past 10 years, I have always talked of how much I need to get away to the mountains – they fill me up. After months away from the peaks, I felt drained, and a short trip has juiced the batteries up again mentally, physically and spiritually.
Listen along as I investigate the spiritual significance of the mountains, exploring ways that you can harmonise with mountain energy in your craft. This includes elementals, foraged items, setting up quarters and ancestry work. The episode is a little lighter on the research side of things as I originally wrote and recorded it in the mountains where I had no access to research material – but – I think it offers something a little different, a little more thoughtful.
…. Of course, there are some ridiculous parts too. It isn’t all philosophical. It wouldn’t be a SotW episode without the silliness.
Come cheese out here:
https://www.facebook.com/groups/156201159705298
Come check out some mountain pics here @sotwwithrowan
Check out Ouija Boards and Midnight Margs podcast here:
https://podcasts.apple.com/us/podcast/ouija-boards-midnight-margs/id1538336827
Lughnasadh, Lammas, Bron-Trogain, Hlafmaess and the enigma of the corn – Ep. 27
Join me Rowan Oaken, the Bob Ross of Hocus Pocus, in this week’s Sabbat Special episode of Season of the Witch with Rowan Oaken.
In this week’s episode, I will be talking all things Lughnasadh, Lammas, Bron-Trogain
Hlafmaess or just loaf mass if you're nasty. Come join me as we discover some of the origins and folklore of this festival and also investigate some of the different ways that we can observe it in the 21stcentury: there will be bread.
Unite also on my quest to unearth one of the greatest Lughnasadh mysteries – The enigma of the corn.
If you solve the enigma, let me know on social media @SOTWwithRowan on Facebook and Instagram, or by sending me an email at seasonofthewitchpodcast@gmail.com
Come eat cheese and talk witchcraft here in our Cheese Witch Coven:
The Witch's Altar - ep.27
Join me Rowan Oaken, the Bob Ross of Hocus Pocus, in this Week’s episode of Season of the Witch with Rowan Oaken.
In this week’s episode, I will be talking all about altars, shrines and sacred spaces. This episode will break down the history of the altar - specifically the witch’s altar - to define what an altar is, how it can be used and what you may commonly see on them. This episode is not intended to be a shopping list of altar paraphernalia but a guide to get you thinking about what your altar might be and to challenge you on what you thought an altar might be.
TEA WILL BE SPILLED.
Wanting to continue the conversation? Join us over on the Cheese Witch Coven here:
https://www.facebook.com/groups/156201159705298
And also, come chat with me on Instagram @sotwwithrowan
The Witch Bitch Amateur Hour come for Tea – Ep. 24
Hey-y’all, get ready to talk the hide of a mule in an extra chatty chapter in the Season of the Witch catalogue as I spill the tea on the occult and thicccly read the leaves to filth with my two erect podcast friends – Listening to the show will help that make sense… sort of… kind of.
Yes, this week we are humbly graced with the presence of 2020’s Outstanding Podcast of the Year, Texas’ best export, Charlye and Macy - the hosts of The Witch Bitch Amateur Hour.
In this week’s episode, we will be talking about what it means to admit that you will always be an amateur in the world of the occult, spiritualism, paganism, and the craft. Join us as we open up discussions on the impact of being a witchcraft practitioner in Texas but mostly – above all - come for the chat and stay for the laughs. This has been my favourite episode to edit, and I am sure you will have even more fun listening to it.
*** DISCLAIMER ***
We do not condone kicking geese or swans unless in confirmed self-defence in a court of law.
*** REDACTION ***
Geese don’t have lizard eyes.
Links:
SOTW Instagram: https://www.instagram.com/sotwwithrowan/
Cheese Witch Coven: https://www.facebook.com/groups/156201159705298
Witch Bitch Amateur Hour Podcast: https://podcasts.apple.com/us/podcast/the-witch-bitch-amateur-hour/id1398452484
Witch Bitch Amateur Hour Facebook: https://www.facebook.com/WitchAmateurHour/
Witch Bitch Amateur Hour Twitter: https://twitter.com/bitchhour?lang=en
Witch Bitch Amateur Hour Website: http://www.witchbitchamateurhour.com/
Witch Bitch Amateur Hour Instagram: https://www.instagram.com/witchbitchamateurhour/?hl=en
Drawing Down the Sun – Bonus Episode
Join me Rowan Oaken, the Bob Ross of Hocus Pocus, in this week’s bonus episode of Season of the Witch with Rowan Oaken.
In this bonus episode, I will be talking you through a solitary ritual from Llewellyn’s Sabbat Essentials on drawing down the sun to harness its positive energies for your own craft workings or personal productivity.
This ritual is best done during the Summer Solstice; however, you could complete this at any other time to charge/recharge.
Rowan x
Midsummer, Litha and the Summer Solstice 2021 – Ep. 23
Join me Rowan Oaken, the Bob Ross of Hocus Pocus, in this Week’s Sabbat Special episode of Season of the Witch with Rowan Oaken.
In this week’s episode, I will be talking about all things Midsummer, Litha and the Summer Solstice. Perhaps you are Swedish – or Ari Aster - and call it Midsommar? Come along for a dip into some of the histories behind Summer Solstice celebrations around the world from the Greeks, Saxons, Druids and the Chinese along with a flavour for some of the folklore and superstition that surround this time. This episode will give outline some activities you can get involved with during this time, along with advice about herbs that are best harvested during this time.
I will be uploading the solitary ritual mentioned on the show as a bonus episode so if you are already subscribed, keep an eye out for notifications of that one coming soon.
If you were interested in joining the Cheese Witch Coven mentioned on the show, you can do so here -
https://www.facebook.com/groups/156201159705298
Or, come chat with me on Instagram @sotwwithrowan
The Fae, Fairies and Elementals – Ep.22
Join me Rowan Oaken, the Bob Ross of Hocus Pocus, in this week’s episode of Season of the Witch with Rowan Oaken.
This week I will be going from being called a fairy to talking about fairies. How exciting! And of course, I would be remiss to leave out the fae. In this episode I will delve into history, tales, and folklore to give you a bit of an understanding of how our concept of the fae and fairy folk have developed over time. After, I will do a run through of some notable fae/fairy folk and then finish with working with fae, fairies and elementals in your practice whilst also covering a few ‘what not to do’s.’
As a caveat to the show, I will say I am a HUGE sceptic so expect a lot of suspicion in this episode BUT also a few revelations and realisations too where I transform my own way of thinking about the fae.
Don’t forget to continue the conversations over on Instagram @sotwithrowan
Come join in the witchy chat with our coven here:
https://www.facebook.com/groups/156201159705298
Rowan x
The Moon - Ep.21
Join me, Rowan, in this week’s episode of Season of the Witch where I will be talking all about the moon from history, folklore and associations.
Moon Magick? I have you covered.
Moon Phases? Got those.
Moon Months? Yes.
Moon deities? I even have that!
What about the blue moon? I have something… It’s not great but I have something.
Come cheese out here:
https://www.facebook.com/groups/156201159705298
Come chat with me on Instagram @sotwwithrowan
Beltane 2021 – Ep. 20
Join me Rowan Oaken, the Bob Ross of Hocus Pocus, in this Week’s Sabbat Special episode of Season of the Witch with Rowan Oaken.
In this week’s episode I will be talking all things Beltane or Beltaine however you want to spell it. Yes, that means May Bushes, May Queens, May Wine and of course penis jokes. Come join me as we discover some of the origins of folklore of this festival and also investigate some of the different ways that we can observe it in the 21st century where Going A-May-ing isn’t a thing. Goddammit. Also learn about how freaking wickernman my upbringing was.
Wanting to find that May Wine recipe? Join me on the Cheese Witch Coven, where we will be having our next Live this Sunday at 8:30BST.
Come cheese out here:
https://www.facebook.com/groups/156201159705298
Come chat with me on Instagram @sotwwithrowan
Wands, Staffs and Stangs – Ep. 19
This week I am covering one of my favourite and most used magickal tools, The Wand.
But, because I am feeling giving and loving, I will be delving into the history and lore behind other magickal wand shaped items including the staff, stang, apotropaic wand, dowsing rod and more!
In the show I will also be talking about how you can make your own simple magickal wand from wood along with some different tree correspondences, cited from the 2007 Llewellyn Almanac. Join me also as we discover ways you can start using your magickal wand today.
Don’t forget to continue the conversation on Instagram and Facebook by following me @SotWwithRowan or by joining in on our new Cheese Witch Coven.
Interested in our Cheese Witch Coven Lives?
Join us on Sunday 11th April at 20:30BST where we will be continuing the conversation on Wands in our first Zoom special, you will need to be a member of the private Cheese Witch Coven Facebook Group to join.
See you all soon.
Rowan. X
Witchcraft Paths and Impostor Syndrome – Ep.18
Welcome to another episode of Season of the Witch with Rowan Oaken, the Bob Ross of Hocus Pocus.
In this week’s episode we will be talking all about Witchcraft Paths ranging from Green, Solitary, Chaos, Hedge, Kitchen, House, Light/Dark/Grey and even a bit of Heathenism/Odinism… We’re talking real fast in this episode!
A word of warning, I don’t actually get into the witchy path topic until 24 minutes in as I spend some time talking through impostor syndrome for the first part of the show. Feel free to skip ahead, I won’t be offended.
If you are interested in doing the Buzzfeed quiz, you can take that here:
https://www.buzzfeed.com/sydrobinson1/what-type-of-witch-are-you
Let me know what you get over on social media @sotwwithrowan
Ostara, Eostre and The Spring Equinox – Ep. 17
Join me, Rowan, in this week’s episode of Season of the Witch as we dive into the spring equinox, the sabbat of Ostara and the goddess’ Eostre. Let’s have a chat about what we can do as pagan practitioners at this time of year both magickal and mundane.
Join me at the end of the episode where I will be dropping a cheeky bonus spell to balance your physical and mental health.
Continue the conversation over on Instagram or Facebook @SotWwithRowan, or send me an email at seasonofthwitchpodcast@gmail.com
Home and Hearth Witchery with Jennie Blonde, The Comfy Cozy Witch – Ep.16
Get ready to get extra comfy, super cozy and whole lot witchy because I have such a special guest on the show this week. It’s Jenny, yes, THE Jennie Blonde from The Comfy Cozy witch podcast and Instagram page, who I talk about all the time on the show.
In this week’s episode we will be talking about Home and Hearth witchery, whilst spilling tea – it wouldn’t be a SOTW episode without a bit of tea getting spilt!
If you want to get in touch and continue the hearty hearthy chats you can over on Instagram, facebook and twitter.
https://www.instagram.com/sotwwithrowan/
https://www.facebook.com/sotwwithrowan
If you want to pen me a digital letter, you can! You can do that over at seasonofthewitchpodcast@gmail.com.
To follow Jennie Blonde, you can do that over on https://www.instagram.com/comfycozywitch/
Crimson & Clover a Valentine’s Day Midnight Society Special – Ep.15
Lupercalia, Valentine’s Day & Love Spells – Ep.14
Join me this week as I dive deep into the history of the Pagan festival Lupercalia, to figure out why the Roman’s enjoyed thrashing their women with goatskin and most importantly, figuring out what this has to do with sending your loved one a heart shaped box of Chocolates this Valentine’s day. In addition to the fertility flaying, I will be exploring ways you can utilise Valentine’s energy in your craft and weighing in on the murkiness of love spells.
Stick around at the end of the episode for your bonus spell: Healing Self-Limiting Beliefs.
To continue on any of the conversations from show, join me on Instagram, Facebook and Twitter @SotWwithRowan or by sending me an email over at seasonofthewitch@gmail.com
Imbolc 2021: Brigid Jones’ Diary and Creating Fire Seeds – Ep.13
Join me this week on Season of the Witch with Rowan Oaken, as we talk about our girl Brigid.
The Celtic Goddess will be inspiring us to set new intentions, rid ourselves of that which no longer serves us and help develop a sense of renewal and rebirth as the earth re-awakens.
Imbolc is just around the corner; in this episode we will have a chat about what we can do at this time to observe this sabbat and invite its themes into our daily life.
Stick about at the end of the episode where I will be reading from Llwellyn’s Sabbat Essentials Fire Seed Ritual, a ritual for igniting the fire and passion inside of you to complete new ventures.
When you’ve finished listening, head on over to social media @sotwithrowan on Instagram, Facebook and Twitter to share what you will be doing for Imbolc.
Grimoires and Book of Shadows with the Journal Supreme - Ep. 12
This week I am joined by the always fabulous Christie from The Journal Supreme - @journalsupreme on Instagram - as we talk all things journaling. We will be spilling the tea on mental health, Grimoire aesthetics and some of the similarities and differences between a BoS and Grimoire.
Enjoy, also, a lovely retelling of a Rowan diary segment from 2003... Embarrassment guaranteed.
Join me at the end of the episode where I will be covering consecrating and protecting your written work in our Bonus Spell segment.
If you are interested in continuing the conversation with me over on social media you can do that on Instagram, Facebook, Twitter and Tiktok @SOTWwithRowan or you can send me an email over on seasonofthewitchpodcast@gmail.com
First Footing, Hogmanay and New Years Eve – Ep.11
It’s Season of the Witch’s last 2020 episode and I will be seeing you out with some history and lore surrounding New Years celebrations. In this week’s episode, I will be exploring one of my favourite yearly traditions and that is the First Footing. This Gaelic tradition is one that has been adapted in my family to work some witchy intention setting in, to set the year off right. Tune in to hear about some historic origins of new years celebrating and stick around at the end of the episode where I will be sharing a 2021 tarot spread for the new year, with tips on how you can turn the tide on some of the more challenging months in store.
If you want to continue the conversations over on social media, you can find me at @SOTWwithRowan over in Instagram, Facebook, Twitter and TikTok or get that old laptop out and send me an email over at seasonofthewitchpodcast@gmail.com
Happy New Year witches!!
Frau Perchta and a Christmas Ghost Story: a Midnight Society Yule Special - Ep. 10
Yes, those may be sleigh bells ringing but that doesn’t mean we can’t rattle our bones.
Today’s episode is a Yuletide Midnight Society ookie spooky special, in which I will be joined by the fabulous Helena of @practicallyawitch as we get cozy with our Witch of the Week – the Krampus’ goose-footed other half Frau Perchta.
I will be brushing off my storytelling skills to channel my yuletide-ghost-story spirit to share my Fabulously-Festive- spooky tale titled: I could See His Face.
Don’t forgot to continue the conversations over on social media @SotWwithRowan on Instagram, Facebook, Twitter and now TikTok.
If you are more OldSkool with a K send me an email - I love a good email.
You can do that on Seasonofthwitchpodcast@gmail.com
Yule, Mithras, Winter Solstice and Dualtheistic-Pagan-Christian homes - Ep.9
Merry Yuletide Witches, it’s the first in our festive line up on Season of the Witch with Rowan Oaken and this week I will be reclaiming Christmas as I delve into some Yuletide origins, activities and lore whilst exposing some of the Pagan roots of our pal Kris Kringle.
Be sure to join me in the episode with a mulled wine in hand as we meet my husband to spill the tea on living in a dualtheistic-christian-pagan household and debate whether you can take the Christ out of Christmas.
If you want to get in touch to discuss any of the content from today's show, you can do so at @SOTWwithRowan on Instagram, Facebook, TikTok and Twitter - Or, send me an email at seasonofthewitch@gmail.com
Sigils, Wands and Conspiritualism: Spilling Tea with Marshall, Witch of Southern Light – Ep. 8
Join us as we challenge ideas within the craft such as what it means to be an eclectic witch, concepts of toxic masculinity, conspiritualism on social media, queerness in the craft, and identifying as a witch in the bible belt of the US. In addition to spilling all that tea, we will also be talking about practical aspects of the craft such as sigil magick and using wands.
In addition to all the mammoth content in this episode, I will be throwing in a bonus segment this week where I will be helping you get started with sigil magick.
If you want to chat about any of the content from today’s show, you can continue the conversation with me over on Instagram, Twitter, Facebook and TikTok @SotWwithRowan
To hear more from Marshall, you can find him @witchofsouthernlight on Instagram and TikTok, or if you’re on the hunt for those fabulous wands he mentioned in the show, you can find theme here on Etsy.
Cultural Appropriation and Misappropriation in the Craft – Ep. 7
Join me, Rowan, in our last weekly episode before the show moves to bi-monthly (two a month) as we discuss Bonfire Night (Guy Fawkes Night: 5th November) and some of its connections to Pagan practices. In our main segment this week, we will be talking cultural appropriation in Neopagasm, Wicca and the craft to analyse when it is okay to appropriate, whether it is ever okay to appropriate and to discuss some of the differences between appropriation and cultural diffusion.
Stick around for our bonus segment, where I will discussing ways to magickally boost your mood over the next few difficult weeks and stay grounded when everything feels chaotic.
Continue the conversations over on Instagram, Facebook ant Twitter @sotwwithrowan or send me an email at seasonofthewitchpodcast@gmail.com
The SOTW Midnight Society Special: Shadow People and The Haunting of Mill Lane - Ep.6
Something wicked this way comes.
Welcome to our very first spooky episode! Titled after my FAVOURITE TV show of the 90’s, ‘Are you Afraid of the Dark’. Join me, Rowan, as we creep through the woods to unearth some terrifying tales about Shadow People and be chilled more knowing that all of these are true stories.
After that, we arrive through the woods at Mill Lane, where we will be investigating the haunting of a very troubled house.
Don’t forget to continue the conversation over on Instagram, Facebook and Twitter @SOTWwithRowan or send me an email over at seasonofthewitchpodcast@gmail.com
Get ready to spill the tea with me and read the ominous leaves to filth.
Samhain, Problematic Ancestors and Jack o' Lanterns - Ep.5
It’s starting to look a lot like Samhain.
Join me, Rowan, for a sabbaty special Samhain episode of Season of the Witch with Rowan Oaken.
This week, we will be talking all things Samhainy, including lore, history, misconceptions, correspondences and magickal workings – I’ve even treated you to two bonus spells at the end of the episode, bargain! One of those a spell for ghostbusting and the other for initiating communication with ancestors. You’re welcome.
Tune in to hear me spill some tea about ancestry work, healing genetic wounds and celebrating the season no matter your family history. Some of us may be adopted and may not know our family heritage and others may have more problematic ancestors to work with – Well, I’ve got your back!
Our Witch of the Week is non other than the turnip holding Irish legend Stingy Jack, so be sure to join me to find out how a tight fisted trickster originated the Jack o’ Lantern.
So, grab your tea and let’s read the leaves to filth.
Don’t forget to continue the conversation over at:
Instagram: @SotWwithRowan
Facebook @SotWwithRowan
Twitter: @SotWwithRowan
Tituba, Trials and Witchy History with Rowan & Eleanor- Ep. 4
So, grab your cup and let’s read the leaves to filth.
Don’t forget to continue the conversation over at:
Instagram: @SotWwithRowan
Twitter: @SotWwithRowan
Facebook @SotWwithRowan
Email: seasonofthewitchpodcast@gmail.com
Trailer: Season of the Witch, with Rowan Oaken
Welcome to Season of the Witch, with Rowan Oaken
Witch Stereotypes and Demdike of Pendle - Ep.3
In this episode, we will be thumbing through the history pages as we explore our very first Witch of the Week, Elizabeth Demdike of Pendle, to find out exactly how badly someone like myself can butcher a Lancashire accent in my retelling of her story. Come investigate the etymology of the word witch with me, as we use that to guide us through the many misconceptions and problematic stereotypes of witches and pagans. Ever wanted to know where the pointed hat came from? Yeah you do! Broomsticks? I have that covered, all in this weeks episode of Season of the Witch, with Rowan Oaken.
Stick around at the end of the episode to join in with this week's bonus content - a sunflower seed spell for S.A.D witches. **
So, grab your tea and let’s read the leaves to filth.
Don’t forget to continue the conversation over at:
Twitter: @SotWwithRowan
Email: seasonofthewitchpodcast@gmail.com
Facebook @SotWwithRowan
Instagram: @SotWwithRowan
** I am not a doctor and do not offer medical advice, you should consider seeking medical advice if you suffer from depression or anxiety. Hollistic remedies are great at supporting you through your mental health journey but should be a supporting tool.
*** DISCLAMER, I AM NOT RESPONSIBLE FOR ANYTHING YOU INGEST. CHECK WITH A MEDICAL PROFESSIONAL IF YOU ARE TAKING ANY MEDICATION. ENSURE YOU CAN CORRECTLY IDENTIFY A PLANT, HERB OR SPICE BEFORE INGESTING. IF YOU HAVE SUFFERED ANY SIDE EFFECTS BEFORE, DO NOT INGEST OR APPLY TOPICALLY
Basic Witches, Hexing and Autumnal Craft - Ep.2
The pumpkin spiced latte is back in the UK and the word Basic Witch is circling social media once more.
Join me, Rowan Oaken, in our second episode as we take a nosedive into Basic Witchery, looking at its use in social media and consumer culture. Explore some Autumnal Equinox crafts and learn about the benefits of a Hawthorne Haw infusion*** and stick around at the end of the episode for a delicious recipe of magickal apple cider. We will also be getting into some listener comments, revisiting last week’s topic of balance and exploring the problems with hexing.
So, grab your tea and let’s read the leaves to filth.
Don’t forget to continue the conversation over at:
Twitter: @SotWwithRowan
Email: seasonofthewitchpodcast@gmail.com
Facebook @SotWwithRowan
Instagram: @SotWwithRowan
*** DISCLAMER, I AM NOT RESPONSIBLE FOR ANYTHING YOU INGEST. CHECK WITH A MEDICAL PROFESSIONAL IF YOU ARE TAKING ANY MEDICATION. ENSURE YOU CAN CORRECTLY IDENTIFY A PLANT, HERB OR SPICE BEFORE INGESTING. IF YOU HAVE SUFFERED ANY SIDE EFFECTS BEFORE, DO NOT INGEST OR APPLY TOPICALLY.
A Spell for Balance and a Spell of Under-representation in the Witch Community - Ep. 1
Join me, Rowan Oaken, your new gay best friend, witch-dad and host of the first ever ‘Season of the Witch’ podcast.
This week, we will be throwing open Pandora’s Box as we flip the lid on representation in the witch community and in the spirit of the autumnal/spring equinoxes, we will be getting into the themes of balance. I will be sharing my favourite spell for balance (link below) and the story of how it absolutely changed my life.
In the spirit of first meetings, I will let you in on the story of how I first began exploring the craft and unpick a bit of witchy family background along with some strange phallic rituals from the village I grew up in. Make sure you are part of the discussion too; join me in my Instagram coven run with my sister @samhainsisterhood . Looking forward to hearing your stories and seeing what suggestions you have for future content.
Stay tuned after the show (35:53) for full details of the Llewellyn Balance spell.
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Llewellyn’s Sabbats Essentials: Ostara Page 70, https://www.amazon.co.uk/Ostara-Llewellyns-Essentials-Rituals-Recipes/dp/0738741817