Soul Soothing Essentials
By Nicole Stolk
Soul Soothing EssentialsOct 07, 2021
Minimum baselines
We're Back! Life Update
Starting bi-weekly podcasts again! Can't wait to connect again because my life has changed so much and I have so much to talk about!
I'm back!
Hey hey it's been awhile-quick life update before I dive back into recording in the next few weeks!
Xx Nicole
Life Update
Tune in to hear a life update!!
The account I mentioned in the episode is @sweetas.sugar.bakery
Transitioning Back to Work & Daycare
My episodes have changed a bit, but that's because my entire life has changed and I like to share about the things that I'm going through! Listen to this episode if you're heading back to work in the future. I share some tips in here for you and baby!
Ditch n Switch: Cleaning Products
Tune into this episode to learn about the products that you can use for green cleaning! Whether you are a green cleaning pro or you want to start switching out some store bought products for some cleaner alternatives, there's something in this episode for you!
Why We Chose to Sleep Train!
Account mentioned: @takingcarababies
How We Use Oils with Baby!
In this episode Nicole talks about dōTERRA's kids collection and how she uses them with her little one. Although formulated with little ones in mind, these oils are great for kids of all ages!
Shop the kids kit here: https://www.doterra.com/CA/en/my-cart
Top your cart up to 150PV to receive FREE SHIPPING and a FREE MEMBERSHIP for a year, which means 25% off all dōTERRA products!!
Any questions or feedback are always welcome! Send me a DM @soulsoothingessentials on IG
I've Been Keeping A Secret!
Not gonna spoil anything in the caption, listen to find out what it is!
Follow me on IG @soulsoothingessentials
@alignedsoulbody is who I mentioned in the podcast (but no, that has nothing to do with the secret I revealed!)
Managing Your Emotions with Essential Oils
In this episode, Nicole talks about TEN essential oils to help manage your emotions. Please only use CPTG essential oils internally as they are the only ones safe to use that way!
Canadians!
Shop the roller bottle collection here: https://www.doterra.com/CA/en/my-cart
You can start with this, or play around and edit your cart to purchase the bottles or other products instead. Add a few more products to get free shipping! Not in Canada, let me help you!
Any questions, DM me on instagram @soulsoothingessentials
Happy weekend!
April 4 Tarot Card Reading
Welcome back to another tarot card pull!
Thanks to your feedback on instagram, these will become a bi-weekly part of the podcast.
Nicole uses her pendulum to draw up to three tarot cards (or whatever is destined by the universe) for the collective. These cards were drawn from Penelope Quest's LIVING REIKI tarot deck. Enjoy!
www.instagram.com/soulsoothingessentials
Welcoming Spring
In this episode, Nicole mentions a few things that you can do to welcome Spring into your home.
March 6 Tarot Card Pull
Welcome back to another tarot card pull!
Thanks to your feedback on instagram, these will become a bi-weekly part of the podcast.
Nicole uses her pendulum to draw up to three tarot cards (or whatever is destined by the universe) for the collective. These cards were drawn from Penelope Quest's LIVING REIKI tarot deck. Enjoy!
www.instagram.com/soulsoothingessentials
Did You Know You Have A Second Brain?!
In this episode, Nicole talks about things that you may now have known about your second brain (did you even know that you had two)?! Learn about some of the ways your gut functions as well as some products that you can use to help support healthy function, and things you should avoid.
Follow along on IG for all things health and wellness!
https://www.instagram.com/soulsoothingessentials/
February 20 Tarot Card Pull
Welcome back to another tarot card pull!
Thanks to your feedback on instagram, these will become a bi-weekly part of the podcast.
Nicole uses her pendulum to draw up to three tarot cards (or whatever is destined by the universe) for the collective. These cards were drawn from Penelope Quest's LIVING REIKI tarot deck. Enjoy!
www.instagram.com/soulsoothingessentials
My Personal Journey with MLM (as requested)
Nicole talks about her personal journey with the two multilevel marketing companies she has been a part of. She touches very briefly on the products, business models, which one resonates more with her and WHY.
To learn more about dōTERRA, follow along over at @soulsoothingessentials
DM to learn more about either of these companies
February 6 Tarot Card Pull
Welcome back to another tarot card pull!
Thanks to your feedback on instagram, these will become a bi-weekly part of the podcast.
Nicole uses her pendulum to draw up to three tarot cards (or whatever is destined by the universe) for the collective. These cards were drawn from Penelope Quest's LIVING REIKI tarot deck. Enjoy!
www.instagram.com/soulsoothingessentials
Kathrin Zenkina's IG page: @manifestationbabe
12 Universal Laws episode: June 25, 2020
The Powerful OnGuard Line
In this episode, we talk about the amazing OnGuard line offered by dōTERRA these powerhouse products are amazing when it comes to supporting the immune system and a clean environment whether it be your home, car, hotel room, etc. Tune in to find out more about how you can use these products in your daily life!
January 24 Tarot Reading
Thanks to your feedback on instagram, these will become a bi-weekly part of the podcast.
Nicole uses her pendulum to draw up to three tarot cards (or whatever is destined by the universe) for the collective. These cards were drawn from Penelope Quest's LIVING REIKI tarot deck. Enjoy!
www.instagram.com/soulsoothingessentials
January 10 Tarot Card Reading
Welcome back to another tarot card pull!
Thanks to your feedback on instagram, these will become a bi-weekly part of the podcast.
Nicole uses her pendulum to draw up to three tarot cards (or whatever is destined by the universe) for the collective. These cards were drawn from Penelope Quest's LIVING REIKI tarot deck. Enjoy!
www.instagram.com/soulsoothingessentials
Why You Need Citrus Oils in Your Life
In this episode we talk about allll the citrus oils. Their properties, top benefits and uses, why you need some (or all)! of them in your life.
As always Nicole only talks about the oils that she trusts and has experience with: dōTERRA Certified Pure Tested Grade essential oils. If using other oils please do not use internally as they haven't been tested for that!
First Tarot Reading of 2022!
Welcome back to another tarot card pull!
Thanks to your feedback on instagram, these will become a bi-weekly part of the podcast.
Nicole uses her pendulum to draw up to three tarot cards (or whatever is destined by the universe) for the collective. These cards were drawn from Penelope Quest's LIVING REIKI tarot deck. Enjoy!
www.instagram.com/soulsoothingessentials
Final Tarot Pull of 2021!
Welcome back to another tarot card pull!
Thanks to your feedback on instagram, these will become a bi-weekly part of the podcast.
Nicole uses her pendulum to draw up to three tarot cards (or whatever is destined by the universe) for the collective. These cards were drawn from Penelope Quest's LIVING REIKI tarot deck. Enjoy!
www.instagram.com/soulsoothingessentials
Holistic Health Modalities
In this episode, Nicole talks about all of the holistic health modalities that she has given and received. Tune in to learn more about a variety of holistic treatments and maybe even find a practitioner in your area!
@soulsoothingessentials on Instagram to learn more or book a treatment for yourself!
December 17 Tarot Reading
Welcome back to another tarot card pull!
Thanks to your feedback on instagram, these will become a bi-weekly part of the podcast.
Nicole uses her pendulum to draw up to three tarot cards (or whatever is destined by the universe) for the collective. These cards were drawn from Penelope Quest's LIVING REIKI tarot deck. Enjoy!
www.instagram.com/soulsoothingessentials
November 2 Tarot Card Reading
Welcome back to another tarot card pull!
Thanks to your feedback on instagram, these will become a bi-weekly part of the podcast.
Nicole uses her pendulum to draw up to three tarot cards (or whatever is destined by the universe) for the collective. These cards were drawn from Penelope Quest's LIVING REIKI tarot deck. Enjoy!
www.instagram.com/soulsoothingessentials
All About Digestion
In this episode we talk about all things digestive system-from things you can do to digest your food better, what to do when you've ate too much, and ways to support optimal gut health.
As always your feedback is much appreciated over on the 'gram @soulsoothingessentials
Send me a message, a follow, or just come check out what I've been up to there. Head there and let me know if you want to be added to my email list, too.
October 4 Tarot Card Reading
Welcome back to another tarot card pull!
Thanks to your feedback on instagram, these will become a bi-weekly part of the podcast.
Nicole uses her pendulum to draw up to three tarot cards (or whatever is destined by the universe) for the collective. These cards were drawn from Penelope Quest's LIVING REIKI tarot deck. Enjoy!
www.instagram.com/soulsoothingessentials
September 20 Tarot Card Reading
Thanks to your feedback on instagram, these will become a bi-weekly part of the podcast.
Nicole uses her pendulum to draw up to three tarot cards (or whatever is destined by the universe) for the collective. These cards were drawn from Penelope Quest's LIVING REIKI tarot deck. Enjoy!
www.instagram.com/soulsoothingessentials
August 23 Tarot Reading
Welcome back to another tarot card pull!
Thanks to your feedback on instagram, these will become a bi-weekly part of the podcast.
Nicole uses her pendulum to draw up to three tarot cards (or whatever is destined by the universe) for the collective. These cards were drawn from Penelope Quest's LIVING REIKI tarot deck. Enjoy!
www.instagram.com/soulsoothingessentials
August 9 Tarot Reading
Welcome back to another tarot card pull!
Thanks to your feedback on instagram, these will become a bi-weekly part of the podcast.
Nicole uses her pendulum to draw up to three tarot cards (or whatever is destined by the universe) for the collective. These cards were drawn from Penelope Quest's LIVING REIKI tarot deck. Enjoy!
www.instagram.com/soulsoothingessentials
July 26 Tarot Reading
Welcome back to another tarot card pull!
Thanks to your feedback on instagram, these will become a bi-weekly part of the podcast.
Nicole uses her pendulum to draw up to three tarot cards (or whatever is destined by the universe) for the collective. These cards were drawn from Penelope Quest's LIVING REIKI tarot deck. Enjoy!
www.instagram.com/soulsoothingessentials
Tips for a Good Night Sleep
In this episode, Nicole talks about some of her favourite routines to help get a good night sleep, from winding down before hand to essential oils that help support your body's natural circadian rhythm. Tune in to learn more!
July 12 Tarot Reading
Welcome back to another tarot card pull!
Thanks to your feedback on instagram, these will become a bi-weekly part of the podcast.
Nicole uses her pendulum to draw up to three tarot cards (or whatever is destined by the universe) for the collective. These cards were drawn from Penelope Quest's LIVING REIKI tarot deck. Enjoy!
www.instagram.com/soulsoothingessentials
June 28 Tarot Reading
Welcome back to another tarot card pull!
Thanks to your feedback on instagram, these will become a bi-weekly part of the podcast.
Nicole uses her pendulum to draw up to three tarot cards (or whatever is destined by the universe) for the collective. These cards were drawn from Penelope Quest's LIVING REIKI tarot deck. Enjoy!
www.instagram.com/soulsoothingessentials
June 13 Tarot Reading
Welcome back to another tarot card pull!
Thanks to your feedback on instagram, these will become a bi-weekly part of the podcast.
Nicole uses her pendulum to draw up to three tarot cards (or whatever is destined by the universe) for the collective. These cards were drawn from Penelope Quest's LIVING REIKI tarot deck. Enjoy!
www.instagram.com/soulsoothingessentials
May 31 Tarot Reading
Welcome back to another tarot card pull!
Thanks to your feedback on instagram, these will become a bi-weekly part of the podcast.
Nicole uses her pendulum to draw up to three tarot cards (or whatever is destined by the universe) for the collective. These cards were drawn from Penelope Quest's LIVING REIKI tarot deck. Enjoy!
www.instagram.com/soulsoothingessentials
May 17 Tarot Reading
Welcome back to another tarot card pull!
Thanks to your feedback on instagram, these will become a bi-weekly part of the podcast.
Nicole uses her pendulum to draw up to three tarot cards (or whatever is destined by the universe) for the collective. These cards were drawn from Penelope Quest's LIVING REIKI tarot deck. Enjoy!
www.instagram.com/soulsoothingessentials
It Doesn't Matter What it Looks Like on the Outside
In this episode, Nicole talks about how it doesn't (shouldn't) matter what things look like on the outside, as long as they FEEL good on the inside. You are the only one who will ever have to live with the choices that they make, so make sure that they feel good to you!
May 3 Tarot Reading
Tarot podcast shownotes
Welcome back to another tarot card pull!
Thanks to your feedback on instagram, these will become a bi-weekly part of the podcast.
Nicole uses her pendulum to draw up to three tarot cards (or whatever is destined by the universe) for the collective. These cards were drawn from Penelope Quest's LIVING REIKI tarot deck. Enjoy!
www.instagram.com/soulsoothingessentials
April 19 Tarot Reading
Welcome back to another tarot card pull!
Thanks to your feedback on instagram, these will become a bi-weekly part of the podcast.
Nicole uses her pendulum to draw up to three tarot cards (or whatever is destined by the universe) for the collective. These cards were drawn from Penelope Quest's LIVING REIKI tarot deck. Enjoy!
www.instagram.com/soulsoothingessentials
Minimum Baselines
In this episode Nicole talks about minimum baselines. What they are, how to set them, and what results you can achieve by using minimum baselines in your daily, weekly, or monthly life! These can be customized to each and every person's goals and desires.
April 5 Tarot Card Reading
Welcome back to another tarot card pull!
Thanks to your feedback on instagram, these will become a bi-weekly part of the podcast.
Nicole uses her pendulum to draw up to three tarot cards (or whatever is destined by the universe) for the collective. These cards were drawn from Penelope Quest's LIVING REIKI tarot deck. Enjoy!
www.instagram.com/soulsoothingessentials
March 22 Tarot Reading
Welcome back to another tarot card pull!
Thanks to your feedback on instagram, these will become a bi-weekly part of the podcast.
Nicole uses her pendulum to draw up to three tarot cards (or whatever is destined by the universe) for the collective. These cards were drawn from Penelope Quest's LIVING REIKI tarot deck. Enjoy!
www.instagram.com/soulsoothingessentials
Learning to Trust Your Intuition
In this episode Nicole gives a few examples of what it feels like to trust your intuition using both your body and physical resources. This is not something that we are taught to do, and so it might feel scary or weird at first! It takes time but you will feel more in alignment when you learn to trust what is right for you.
Link to pendulum video: https://www.instagram.com/p/CLVG1ijl4rc/
March 8 Tarot Reading
Welcome back to another tarot card pull!
Thanks to your feedback on instagram, these will become a bi-weekly part of the podcast.
Nicole uses her pendulum to draw up to three tarot cards (or whatever is destined by the universe) for the collective. These cards were drawn from Penelope Quest's LIVING REIKI tarot deck. Enjoy!
www.instagram.com/soulsoothingessentials
February 22 Tarot Reading
Welcome back to another tarot card pull!
Thanks to your feedback on instagram, these will become a bi-weekly part of the podcast.
Nicole uses her pendulum to draw up to three tarot cards (or whatever is destined by the universe) for the collective. These cards were drawn from Penelope Quest's LIVING REIKI tarot deck. Enjoy!
www.instagram.com/soulsoothingessentials
Forgiveness is For You
In this episode, Nicole talks about how forgiveness is truly for you, not about the other person/people involved.
She shares about how the other person does not even have to know that you are doing the work-it can be all about you. Nicole also gives some examples of things that have worked for her.
February 8 Tarot Reading
Welcome back to another tarot card pull!
Thanks to your feedback on instagram, these will become a bi-weekly part of the podcast.
Nicole uses her pendulum to draw up to three tarot cards (or whatever is destined by the universe) for the collective. These cards were drawn from Penelope Quest's LIVING REIKI tarot deck. Enjoy!
www.instagram.com/soulsoothingessentials
January 25 Tarot Reading
Welcome back to another tarot card pull! Thanks to your feedback on instagram, these will become a bi-weekly part of the podcast.
Nicole uses her pendulum to draw up to three tarot cards for the collective. These cards were drawn from Penelope Quest's LIVING REIKI tarot deck. Enjoy!
www.instagram.com/soulsoothingessentials