The Sparkle On Mama Podcast

The Sparkle On Mama Podcast

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Sparkle On Mama! ⭐
Positivity, power, productivity. Reclaim your gorgeous mama sparkle with life coach Michelle Reeves.

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E20 Absolute business with Maxine Laceby

E20 SOM meets Maxine Laceby

E20 Absolute business with Maxine Laceby

E20 SOM meets Maxine Laceby

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20
E20 SOM meets Maxine Laceby
In the last podcast of this series I meet full-time mum turned entrepreneur, the founder of Absolute Collagen Maxine Laceby, for an inspiring interview about what led her to start her beauty empire. Join us as Maxine shares some amazing life lessons including her #1 parenting tip, how she turned the skills she gained as a Mama into business acumen and how she copes with overwhelm, dyslexia and ADHD while running Absolute Collagen. ***** For more about life and mindset coaching with Michelle Reeves head over to MichelleReevesCoaching.com
44:34
January 3, 2018
19
E19 Light Therapy 101
In today's episode I chat about light therapy with Ruth Jackson from Lumie and unbox some products live on air! Leave me a comment with your light therapy questions.
36:16
November 16, 2017
18
E18 SOM meets Juliet McGrattan
In today's episode Michelle chats with Dr Juliet McGrattan, author, mum of 3 and resident GP for Women's Health Mag, about getting active, 261 Fearless, empowering women and our pelvic floors!
42:48
October 12, 2017
17
E17 5 ways to rediscover YOU
In this episode find out 5 kick-ass ways to rediscover YOU, including finding me-time and ditching the guilt! Show notes at MichelleReevesCoaching.com/podcast
12:06
October 3, 2017
16
E16 SOM meets... Enfys Jones
Michelle is joined by Enfys Jones - former actress turned hypnotherapist, psychpnotherapist and relationship coach. Tune in for tips on how we can all manage our minds better.
46:00
September 26, 2017
15
E15 Busy-ness Or Business?
In this shorter episode I'm asking you a question... are you focusing on your busy-ness or your business?
05:15
September 18, 2017
14
E14 SOM meets... Gayle Berry
Michelle chats to Gayle Berry, International expert on infant massage, the UK director of charity Love Support Unite and busy mama of three about the aha moment that led her to follow her passions.
35:51
September 14, 2017
13
E13 Do You Practise Self-Care?
E13 Self-care isn't a nice to have, it's a necessity! In this episode learn 10 strategies you can start using today to make self-care part of your routine.
14:18
September 8, 2017
12
E12 Goal Gremlins
Are goal gremlins axing your ambition and stopping you from achieving all that you could be?
07:17
September 6, 2017
11
E11 Mama Meltdown Recovery!
Mama meltdown? We all have them! Today Michelle shares 5 tips to use in the moment and get back on track fast.
06:27
September 4, 2017
10
E10 What Q's guide your day?
What questions guide your morning routine? In this episode I'm discussing how questions affect our brain and guide our day, often without us even realising it.
05:51
September 1, 2017
9
E9 Expectation: The Joy Killer
In this episode Michelle shares a personal story to show how expectation and effort can kill the joy of something as simple as running in the countryside. Shownotes: michellereevescoaching.com/podcast
07:18
August 29, 2017
8
E8 Outgoing Introvert? Me?
Is a personality trait making the long Summer break more challenging for you?
06:10
August 25, 2017
7
E7 Conquer Your Comfort Zone
Is staying in your comfort zone holding you back? Expand your comfort zone with today's mini training and listen to the end for a freebie that's my gift to you.
09:36
August 23, 2017
6
E6 Overcome Overwhelm
How to prioritise when you feel overwhelmed - my 3-step system to get back on track fast. PLUS grab my FREE 5-day course to overcome overwhelm. Show notes: MichelleReevesCoaching.com/podcast
09:18
August 21, 2017
5
E5 Neutralize The Naysayers
How to neutralize the naysayers that distract us from oue dreams, goals and plans
06:28
August 16, 2017
4
E4 What is a Sparkle Mama?
E4 What is a Sparkle Mama? β€’ Keep Being YOU! #lovedit! πŸ‘ β€’ Thanks for your insight and feedback Jessica! 🌟🌟🌟 β€’ What is a Sparkle Mama?
08:30
August 15, 2017
3
E3 Motivation Mojo
E3 Motivation Mojo β€’ Begin at the end β€’ Get specific & visual β€’ Remember your why β€’ Let's wrap this up with some sparkle
07:58
August 14, 2017
2
E2 Coping With Comparing
E2 Coping With Comparisonitis β€’ Why do we compare ourselves with others? β€’ Behind the scenes and highlight reels β€’ Comparison and self belief β€’ Top tips for coping with comparing β€’ Let's wrap this up with some sparkle
08:24
August 11, 2017
1
E1 How To Slay Procrastination
E01 How to slay procrastination (intro) β€’ The counter top procrastination! β€’ How to slay procrastination tips 1-3 β€’ How to slay procrastination tips 4 - 7 β€’ Let's wrap this up with some sparkle
05:58
August 10, 2017

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