Spill the RUH, a podcast about muslim lifestyle & spirituality
By Spill the RUH
A project by RUH Platform, an online platform evoking the spirit of community through shared narrative.
Follow us on insta and YouTube @ruhplatform
RUH: Arabic, spirit, soul
Spill the RUH, a podcast about muslim lifestyle & spirituality Nov 12, 2020
Connecting with your Inner Child | Grey Water and Sustainable Food Practice
Welcome to another episode of Spill the RUH with Bashair Jabari, a Palestinian Research Biologist who is passionate about building community through sustainable food practices and the use of grey water. She shares her story and gems on how we can respond to the current trials of our time and connect with our inner child. You can follow and support her work below: IG @https://www.instagram.com/_ownadore_/ https://www.ownadore.com/ https://greengardenwater.com/ Stay tuned!
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S3EP7 Fall feelings | Finding comfort in the Prophet SAW | Being a source of light for others | Salawat reflections
Email- spilltheruh@gmail.com
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Please rate on Spotify! It will help the podcast grow!
Follow on IG @spilltheruh @ruhforthesoul
Check out my shop on ETSY @ruhartforthesoul and @ ruhforthesoul.com
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Check out the BLOG here: https://ruhpltfrm.wordpress.com/
SPILL THE RUH S3EP6 | You are not alone | Emotional Intelligence of the Prophet SAW | Relationships and Emotional being with Miss Rizwana @rewireyourmindsetstrategy
Welcome RUHs! On this episode of Spill the RUH we discuss relationships and mental/emotional/spiritual well being with Miss Rizwana, a relationship coach who practices her work based off of Islamic Principles. Follow her on IG, FB, and Tiktok @rewireyourmindsetstrategy.
Submit comments and questions for the podcast at: ruhplatform@gmail.com
Please don't forget to like, follow, rate, and review Spill the RUh on instagram, youtube, and spotify/apple podcasts! The more likes, reviews, and ratings we get, the more RUH can grow. Please rate on Spotify and Apple podcasts! It will help the podcast grow.
Follow @spilltheruh IG and check out my shop @ruhforthesoul for South Asian & Islamic Inspired goodies. Shop at ruhartforthesoul.com and use code: SpilltheRuh for a special discount at checkout.
Subscribe to our YOUTUBE: https://www.youtube.com/channel/UCT3HoB1NPV_meR0q2j8Ur0w/about
Forgive yourself | Ramadan Moments | The Days of forgiveness
Roohani Moments (spiritual moments) with Azra Rahman | Being in your element | Liquid emotions | Writing as a spiritual practice
Spill the RUH S3 EP4 | Muslim feminism, emotional abuse, and poetry with Sumaiya Tufail @sumaiyatufail)
Welcome RUHs!
Tune in to our conversation with Sumaiya Tufail (@sumaiyatufail), an amazing poet, philanthropist and consultant. We talk about her journey as a spoken word artist, her experience with emotional abuse and trauma, and her take on feminism and being a muslim woman.
Enjoy Spill the RUH fam! Please don't forget to like, follow, rate, and review on instagram, youtube, and spotify/apple podcasts! The more likes, reviews, and ratings we get, the more RUH can grow.
Please rate on Spotify and Apple podcasts! It will help the podcast grow!
Follow on IG @ruhplatform @ruhforthesoul (my art page). Check out my shop ruhartforthesoul.com for South Asian & Islamic Inspired goodies. Use code: SpilltheRuh for a special discount at checkout.
Subscribe to our YOUTUBE: https://www.youtube.com/channel/UCT3HoB1NPV_meR0q2j8Ur0w/about
Spill the RUH S3 EP3 | Sufism, Tasawwuf and Tiktok with Sanura Scott (AKA Miss Numinous)
You can follow her on IG and Tiktok
www.instagram.com/miss.numinous/?hl=en
tiktok.com/@miss.numinous?lang=en
Enjoy fam! Please give a review on itunes!
www.instagram.com/nadirah.p/?hl=en RUH PLATFORM www.instagram.com/ruhplatform/
Please rate on Spotify! It will help the podcast grow!
Follow on IG @ruhplatform @ruhforthesoul
Check out my shop on ETSY @ruhartforthesoul and @ ruhforthesoul.com
Subscribe to our YOUTUBE: www.youtube.com/channel/UCT3HoB1NPV_meR0q2j8Ur0w/about
Check out the BLOG here: ruhpltfrm.wordpress.com/
S3EP2 Knowing your truth | Discovering Islam in Utah | From Mormon to Muslim
On this week's episode of Spill the RUH, I have a deep conversation about Vanessa Shipley's journey to Islam and her experience as a Muslim revert.
Enjoy fam! Please give a review on itunes!
https://www.instagram.com/nadirah.p/?hl=en RUH PLATFORM https://www.instagram.com/ruhplatform/
Please rate on Spotify! It will help the podcast grow!
Follow on IG @ruhplatform @ruhforthesoul
Check out my shop on ETSY @ruhartforthesoul and @ ruhforthesoul.com
Subscribe to our YOUTUBE: https://www.youtube.com/channel/UCT3HoB1NPV_meR0q2j8Ur0w/about
Check out the BLOG here: https://ruhpltfrm.wordpress.com/
S3 Mini Episode | Getting started again | Why I started this podcast | our experience as RUHs
On this week’s MINI episode of Spill the RUH, tune in with me as I catch you up on some updates as well a short conversation on the connection between our souls and everything around us.
Enjoy fam! Please give a review on itunes! www.instagram.com/nadirah.p/?hl=en RUH PLATFORM www.instagram.com/ruhplatform/
Please rate on Spotify! It will help the podcast grow!
Follow on IG @ruhplatform @ruhforthesoul
Check out my shop on ETSY @ruhartforthesoul
Subscribe to our YOUTUBE: www.youtube.com/channel/UCT3HoB1NPV_meR0q2j8Ur0w/about
Check out the BLOG here: ruhpltfrm.wordpress.com/
S2-EP4| Mental Health & Islamic Spirituality with Poonam Rahman @thepoonamrahman
Please follow on IG @virtuementalorg
RUH PLATFORM www.instagram.com/ruhplatform/
YOUTUBE: www.youtube.com/channel/UCT3HoB1NPV_meR0q2j8Ur0w/about
BLOG: ruhpltfrm.wordpress.com/
S2-EP3| Marriage, Mermaids and Du’a. with NADIRAH P.
www.instagram.com/nadirah.p/?hl=en
RUH PLATFORM www.instagram.com/ruhplatform/
YOUTUBE: www.youtube.com/channel/UCT3HoB1NPV_meR0q2j8Ur0w/about
BLOG: ruhpltfrm.wordpress.com/
S2-EP2| Tapping into your power | The 40 day Challenge with Farwah Sheikh | Self- love | Spirituality | Connecting with Allah
www.instagram.com/farwahasheikh/
RUH PLATFORM www.instagram.com/ruhplatform/
YOUTUBE: www.youtube.com/channel/UCT3HoB1NPV_meR0q2j8Ur0w/about
BLOG: ruhpltfrm.wordpress.com/
S2-EP1| What you seek, is seeking you | Discovering Islam through the Prophet SAW
EP12 LAST EPISODE OF S1- Everything you need is already within you | It’s all about the journey with YasGuru Part 2
EP12- Everything you need is already within you | It’s all about the journey with YasGuru Part 1
EP11: The Journey of my Clothing | Fast Fashion and the link to Spirituality
On this week’s episode of Spill the RUH, tune in to our conversation with Ayesha Ahmad, author of Fashion's Biofabrication Revolution. We chat about Ayesha's journey and relationship to clothing, publishing a book, and the impact of consumption in relation to our spirit.
AYESHA'S BOOK : https://www.amazon.com/Fashions-Biofabrication-Revolution-Ayesha-Ahmad/dp/1636765106/ref=sr_1_fkmr1_1?dchild=1&keywords=biofabrication+ayesha+ahmed&qid=1619195114&sr=8-1-fkmr1
Leave us a review on Itunes and let us know which episode you like so far!
https://www.instagram.com/biofabricate/?hl=en
https://www.instagram.com/thesustainablefashionforum/?hl=en
https://www.instagram.com/thrift.desi/?hl=en
https://www.instagram.com/fashionforgood/?hl=en
https://imperfectidealist.com/tiktok-links/
RUH PLATFORM https://www.instagram.com/ruhplatform/
YOUTUBE: https://www.youtube.com/channel/UCT3HoB1NPV_meR0q2j8Ur0w/about
BLOG: https://ruhpltfrm.wordpress.com/
EP10: The Episode with Margot + Ingrid | Urban Planning + Being a Brown Girl
Leave us a review on Itunes and let us know which episode you like so far!
RUH PLATFORM www.instagram.com/ruhplatform/
YOUTUBE: www.youtube.com/channel/UCT3HoB1NPV_meR0q2j8Ur0w/about
BLOG: ruhpltfrm.wordpress.com/
EP9 : Let go and let God: Being a teacher in the pandemic and other things
RUH PLATFORM www.instagram.com/ruhplatform/
YOUTUBE: www.youtube.com/channel/UCT3HoB1NPV_meR0q2j8Ur0w/about
BLOG: ruhpltfrm.wordpress.com/
EP 8: But where are you really from?
If you have questions or topics you would like us to discuss, start spilling! We want to hear from YOU! Send us a dm or email if you would like to contribute writing, poetry, or art to the platform. Speaking of love, a review on ITunes and all other podcast platforms would be greatly appreciated. :) Stay safe and healthy everyone! Feed the spirit!
Follow Alaa on Instagram at www.instagram.com/alaaalbara
RUH PLATFORM
www.instagram.com/ruhplatform/
YOUTUBE: www.youtube.com/channel/UCT3HoB1NPV_meR0q2j8Ur0w/about
BLOG: ruhpltfrm.wordpress.com/
EPISODE 7: Its All About Love part 2
Follow Sama Karaien on instagram: www.instagram.com/sama.karaien/
RUH PLATFORM @ruhplatform
YOUTUBE: www.youtube.com/channel/UCT3HoB1NPV_meR0q2j8Ur0w/about
INSTAGRAM: www.instagram.com/ruhplatform/
BLOG: ruhpltfrm.wordpress.com/
Send us voice message and let us know what episode is your favorite so far. Or if you have questions or topics you would like use to discuss, start spilling! We want to hear from YOU! Send us a dm or email if you would like to contribute writing, poetry, or art to the platform.
Speaking of love, a review on ITunes and all other podcast platforms would be greatly appreciated. :) Stay safe and healthy everyone! Feed the spirit!
EPISODE 6: Its all about love with Sama Karaien Part 1
Tune in to hear about this amazing Ruh's journey as we discuss how trial and tribulation led to the discovery of the love of Allah SWT, spirituality, the true message of Islam, and how hijab plays a role on that journey.
Part 2 coming soon!
Follow Sama Karaien on instagram: www.instagram.com/sama.karaien/
RUH PLATFORM @ruhplatform
YOUTUBE: www.youtube.com/channel/UCT3HoB1NPV_meR0q2j8Ur0w/about
INSTAGRAM: www.instagram.com/ruhplatform/
BLOG: ruhpltfrm.wordpress.com/
Send us voice message and let us know what episode is your favorite so far. Or if you have questions or topics you would like use to discuss, start spilling! We want to hear from YOU! Send us a dm or email if you would like to contribute writing, poetry, or art to the platform.
Speaking of love, a review on ITunes and all other podcast platforms would be greatly appreciated. :) Stay safe and healthy everyone! Feed the spirit!
EPISODE 5: The Power of Voice with Furqan Mohamed
Many duas for Furqan!
Follow Furqan Mohamed:
furqanmohamed.com
Instagram: www.instagram.com/heyfurqan/?hl=en
Twitter: twitter.com/heyfurqan?lang=en
Follow RUH PLATFORM @ruhplatform
YOUTUBE: www.youtube.com/channel/UCT3HoB1NPV_meR0q2j8Ur0w/about
INSTAGRAM: www.instagram.com/ruhplatform/
BLOG: ruhpltfrm.wordpress.com/
Send us voice message and let us know what episode is your favorite so far. Or if you have questions or topics you would like use to discuss, start spilling! We want to hear from YOU! Send us a dm or email if you would like to contribute writing, poetry, or art to the platform.
Speaking of love, a review on ITunes and all other podcast platforms would be greatly appreciated. :) Stay safe and healthy everyone! Feed the spirit!
Special: The First Spring, What I love about the Prophet peace be upon him | EPISODE 3
"And We did not send you (O dear Prophet Mohammed - peace and blessings be upon him) except as a mercy for the entire world." (Holy Quran 21:107)
“None of you becomes a believer until I am dearer to him than his children, his parents and all mankind.” (Bukhari and Muslim)
Follow us on instagram and youtube @ruhplatform
Send us a dm or email if you would like to contribute writing, poetry, or art to the platform, we would love to hear from you! Speaking of love, a review on ITunes and all other podcast platforms would be greatly appreciated. :)
YOUTUBE: www.youtube.com/channel/UCT3HoB1NPV_meR0q2j8Ur0w/about
INSTAGRAM: www.instagram.com/ruhplatform/
BLOG: ruhpltfrm.wordpress.com/
Sponsorships: off for this episode
| The Power of Gratitude | Secrets of Divine Love by A. Helwa | Thanksgiving
You can purchase this Divine read on Amazon: www.amazon.com/Secrets-Divine-Love-Spiritual-Journey/dp/1734231203
Where else can you find this read? Let us know!
About this amazing RUH : authorahelwa.com/
How are you liking Spill the RUH so far? Let us know! DM or email us! Rate and comment on apple podcasts!
Follow RUH PLATFORM @ruhplatform
YOUTUBE: www.youtube.com/channel/UCT3HoB1NPV_meR0q2j8Ur0w/about
INSTAGRAM: www.instagram.com/ruhplatform/
BLOG: ruhpltfrm.wordpress.com/
Send us voice message and let us know what episode is your favorite so far. Or if you have questions or topics you would like use to discuss, start spilling! We want to hear from YOU! Send us a dm or email if you would like to contribute writing, poetry, or art to the platform.
Speaking of love, a review on ITunes and all other podcast platforms would be greatly appreciated. :) Stay safe and healthy everyone! Feed the spirit!
Special: The First Spring, What I love about the Prophet PBUH | Episode 2
"And We did not send you (O dear Prophet Mohammed - peace and blessings be upon him) except as a mercy for the entire world." (Holy Quran 21:107)
“None of you becomes a believer until I am dearer to him than his children, his parents and all mankind.” (Bukhari and Muslim)
Follow us on instagram and youtube @ruhplatform Send us a dm or email if you would like to contribute writing, poetry, or art to the platform, we would love to hear from you! Speaking of love, a review on ITunes and all other podcast platforms would be greatly appreciated. :)
YOUTUBE: www.youtube.com/channel/UCT3HoB1NPV_meR0q2j8Ur0w/about
INSTAGRAM: www.instagram.com/ruhplatform/
BLOG: ruhpltfrm.wordpress.com/
Episode 4: Rizq, tying your camel, setting boundaries, and trusting your journey
And Allah will provide for him from where he does not expect. And whoever relies upon Allah - then He is sufficient for him. Indeed, Allah will accomplish His purpose. (Holy Quran 65:2-3)
The Prophet (pbuh) said: "The souls are (like) an army joined (in the world of spirits) whichever souls knew each other (in that world) are attracted towards each other (in this world) and whichever remained distant and indifferent (there) are disinterested to each other (in this world)" (Saheeh al-Bukhaari, Kitaab Ahaadeeth al-Anbiyaa’, Baab al-Arwaah junood mujannadah).
YOUTUBE: www.youtube.com/channel/UCT3HoB1NPV_meR0q2j8Ur0w/about
INSTAGRAM: www.instagram.com/ruhplatform/
BLOG: ruhpltfrm.wordpress.com/
LANTURNA: www.facebook.com/LANTURNA.ORG/
www.instagram.com/lanturna/
Episode 3: When are you getting married culture
Follow us on Instagram and YouTube @ruhplatform. Send us a dm or email if you would like to contribute writing, poetry, or art to the platform, we would love to hear from you! Speaking of love, a review on ITunes and all other podcast platforms would be greatly appreciated. :) Stay safe and healthy everyone!
YOUTUBE: www.youtube.com/channel/UCT3HoB1NPV_meR0q2j8Ur0w/about
INSTAGRAM: www.instagram.com/ruhplatform/
BLOG: ruhpltfrm.wordpress.com/
Special: The First Spring, What I love about the Prophet peace be upon him | EPISODE 1
RUHS sharing their love for the Prophet peace be upon him.
"And We did not send you (O dear Prophet Mohammed - peace and blessings be upon him) except as a mercy for the entire world." (Holy Quran 21:107)
“None of you becomes a believer until I am dearer to him than his children, his parents and all mankind.” (Bukhari and Muslim)
Follow us on instagram and youtube @ruhplatform Send us a dm or email if you would like to contribute writing, poetry, or art to the platform, we would love to hear from you! Speaking of love, a review on ITunes and all other podcast platforms would be greatly appreciated. :)
YOUTUBE: https://www.youtube.com/channel/UCT3HoB1NPV_meR0q2j8Ur0w/about
INSTAGRAM: https://www.instagram.com/ruhplatform/
Episode 2: Communication, Covid, and Spirituality
This was the reference made during the podcast, the Hadith,”Whoever knows himself knows his Lord”. (Prophet Muhammad Peace Be Upon Him) And connecting this Hadith to what Allah reminds us of in the Quran.
“And be not like those who forgot Allah, so He made them forget their own souls; these it is that are the transgressors.” (59:19)
“O you who believe! Take care of yourselves; he who errs cannot hurt you when you are on the right path.” (5:105)
“We will soon show them our signs in the universe and in their own souls, until it becomes quite clear to them that this is the Truth.” (41:53)
“And there are signs on the earth for those who are certain. And in your own souls (too); will you not then see?” (51: 20, 21)
The thing about Trader Joe’s and Instagram
Episode 1: Balance and being a millennial muslim woman
Welcome to the FIRST episode of Spill the Ruh! Episode one is about spilling the Ruh (soul/spirit) about being a muslim woman, not going being a doctor and what it means to have balance. Follow us on Instagram and YouTube @ruhplatform. Send us a dm or email if you would like to contribute writing, poetry, or art to the platform, we would love to hear from you! Speaking of love, a review on ITunes and all other podcast platforms would be greatly appreciated. :) Grab your go-to drink and get ready for episode 1!
YOUTUBE: https://www.youtube.com/channel/UCT3HoB1NPV_meR0q2j8Ur0w/about
INSTAGRAM: https://www.instagram.com/ruhplatform/
BLOG: https://ruhpltfrm.wordpress.com/
Special: The First Spring
Starting off Spill the Ruh with a conversation about the Prophet peace and blessings be upon him. This episode is about Rabi ul Awwal the month of the Prophet peace and blessings be upon, milad/mawlid, and the importance of seeking knowledge and doing your own research. Stay tuned!
Resources to refer to from this episode below.
Holy Quran:
- “Indeed, Allah and His Angels send blessing upon the Prophet, and His angels. O you who have believed, ask [Allah to send] blessing upon him and peace”' (Holy Quran 33:56)
- "And We did not send you (O dear Prophet Mohammed - peace and blessings be upon him) except as a mercy for the entire world." (Holy Quran 21:107)
- “Isa, the son of Maryam, said, ‘O Allah, O our Lord! Send down to us a table spread from heaven, so that it may become a day of celebration for us – for our former and latter people – and a sign from You; and give us sustenance – and You are the Best Provider Of Sustenance.'” ( Holy Quran 5:114)
- “Allah has indeed bestowed a great favor upon the Muslims, in that He sent to them a Noble Messenger (Prophet Mohammed – peace and blessings be upon him) from among them, who recites to them His verses, and purifies them, and teaches them the Book and wisdom; and before it, they were definitely in open error.” (Surah Aal-e-Imran, Verse 164)
Hadith (Sayings of the Prophet peace be upon him):
- “None of you becomes a believer until I am dearer to him than his children, his parents and all mankind.” (Bukhari and Muslim)
- The Messenger of Allah (blessings and peace of Allah be upon him) was asked about fasting on Mondays and he said: “On (that day) I was born and on it Revelation came down to me.” (Muslim)
- Ubai bin Ka’ab (may Allah be pleased with him), who said; ‘, ‘O Messenger of Allah, I supplicate often, so how much of my supplication should I devote to you?’ He replied, ‘as you desire’. I said, ‘a quarter of it?’ He said ‘as you desire, but if you were to increase upon this, it would be better for you.’ I said, ‘half of it?’ He said, ‘as you desire, but if you were to increase upon this, it would be better for you.’ I said, ‘two-thirds of it?’ He said again, ‘as you desire, but if you were to increase upon this, it would be better for you.’ Finally I said, ‘and if I dedicate my supplication in its entirety to you?’ He said, ‘then your needs will be satisfied, and your sins forgiven.’ (Sahih Musnad Ahmed)
Check out:
- https://almustafautah.org/ (Mawlid Event)
- https://www.lanturna.com/?avia_forced_reroute=1 (transformative course on Sirah, the Prophet pbuh's life)
- https://www.facebook.com/celebratemercy/ (to learn more about the Prophet pbuh)
- https://www.youtube.com/watch?v=1fPUX5DNlF0 (History + Traditions of Mawlid)
- More Resources:
- https://seekersguidance.org/answers/general-counsel/innovation-bida-and-celebrating-the-prophets-birthday-mawlid/
- https://seekersguidance.org/answers/general-counsel/excessive-praise-of-the-prophet-understanding-the-meaning-of-praise/
- https://seekersguidance.org/answers/general-counsel/exaggerated-praise-of-the-prophet-of-allah-peace-and-blessings-be-upon-him/
Follow us on instagram and youtube @ruhplatform
Send us a dm or email if you would like to contribute writing, poetry, or art to the platform, we would love to hear from you! Speaking of love, a review on ITunes and all other podcast platforms would be greatly appreciated. :)
YOUTUBE: https://www.youtube.com/channel/UCT3HoB1NPV_meR0q2j8Ur0w/about
INSTAGRAM: https://www.instagram.com/ruhplatform/
BLOG: https://ruhpltfrm.wordpress.com/
Spill the RUH Trailer
A project by RUH Platform, an online platform evoking the spirit of community through shared narrative.
Follow us on insta and YouTube @ruhplatform
RUH: Arabic, spirit, soul