Brown Boys, We Made It
By Ram C.
Two Brown Boys who cover spirituality, life, growing up and everything we have learned and continuing to learn
Brown Boys, We Made ItOct 12, 2021
00:00
49:34
Making peace with the past, rejections lead to new possibilities, and celebrating friends and family
Ram and Vic recap their weekends where Ram celebrated his two closest friends’ birthdays and Vic carved up the slopes. Ram talks about his interview process and dealing with rejection along with making peace with someone in his past that laid heavy with him.
Jan 21, 202253:41
New Year New You; Reflect on the past and set your intention for the future
Vic and Ram recap their New Years and what they learned from 2021. We then discuss our intention for 2022, goals and new habits we are forming!
Jan 15, 202253:51
Happy Holidays from the Brown Boys and Gripe Talk
Vic and Ram talk through the past couple of weeks celebrating the holidays, interview updates, and gripe talk!
Dec 30, 202152:04
Breaking habits, cycles and learning lessons. Ram recaps his date, and right people right time
Vic discusses his break from nicotine and how it’s affected him. Ram talks about outgrowing cycles and learning from lessons
Dec 19, 202101:01:11
What is confidence and how to gain it?
Ram and Vic breakdown what confidence is based on their perspective and how to develop it. We dive into what parts of confidence we lack. We also discuss energy and do opposites attract or like energy?
Dec 11, 202155:46
Recap of Thanksgiving week! Tips to have a wholesome and fun Winter
Ram and Vic recap their Thanksgiving week spent with family and friends. We then talk about activities that are healthy and fun to keep you out of those winter blues!
Dec 06, 202151:18
Weekend Recap: Family and Unconditional Love
Ram and Vic recap their weekend of spending time with family, friends and loved ones
Dec 01, 202156:39
Circling back on who we are; Pay it forward; The Hero’s Journey
Vic and Ram kick off the pod letting any new listeners who we are and why we created this podcast. We discuss transitions in life where you move from being a mentee to a mentor and share what you learn with others. We end the pod talking about the hero’s journey and what it means.
Nov 20, 202150:03
Being mindful of Winter season and affects on our mood; Texting can be confusing; Setting boundaries
Ram and Vic kick off the pod with how winter season can cause anxiety/depression and preparing for it to keep our vibration up. Ram talks about why he doesn’t like texting and how it can can cause confusion. Ram and Vic then talk through when to tell the truth even if it can hurt someone
Nov 16, 202156:35
Unsatisfied but grateful; Finding yourself as you build your community
Vic and Ram talk through their active week of working out and holding themselves accountable. We then transition to talking about how we have built out communities around us that exposes different parts of us!
Nov 15, 202151:04
Doubt stops here! Ram recaps Dancing with the Stars. How much can change in a year, have hope.
Ram and Vic discuss letting go of doubt and shifting to a hope mindset. Ram recaps his weekend with dancing with the stars and how one moment has changed his whole outlook and brought full circle where he was a year ago.
Nov 10, 202152:26
How to get yourself out of negative thought loops. No Fap November!
Ram and Vic breakdown how we are recovering this week from our vacation, getting out of our negative thought loops and are no fap benefits real??
Nov 07, 202148:14
Steezy hippie vibes to Billy String’s concert and Cute boy takes on Charleston
Ram and Vic recap their Halloween weekend
Nov 04, 202153:12
What happens after death? Listen to hear our thoughts!
Ram and Vic start off on some fun and easy banter and then dive real deep on what happens after we die, and if we believe in heaven, hell, or reincarnation.
Oct 28, 202151:06
Weekend Recap: Vic went to two concerts and Ram almost got jumped; Finding joy again in your life
Ram and Vic recap a fun weekend where Vic went to Raleigh and saw two concerts live. Ram went out with the boys Saturday after golf and ran into a sketchy situation. Ram talks about how he found away to bring joy back into his life after a stagnant month
Oct 27, 202158:23
Developing emotional intelligence, What is shadow work? Philosophy of “As planned”
Vic and Ram discuss the importance of developing emotional intelligence and the benefits it has towards all aspects of your life. We dive deep on what shadow work is and how to use it to unpack negative feelings and traumas. We then cover what it means when achieving goals “as planned” and how we applied it to our podcast.
Oct 23, 202153:03
Dealing with stuck energy (Mercury Retrograde). Breaking down religious institutions
Ram and Vic reflect on Mercury Retrograde and how they managed through feeling stuck with overthinking thoughts. Ram went to a temple sparking a convo on differences in experience with other religious services
Oct 20, 202101:08:31
Weekend recap: Ram gets vulnerable about his healing, Vic dodges a gunman with some wine and cheese
Ram and Vic recap their weekend. Ram had a charity tournament and ran into an ex he hasn’t seen in over a year. Vic celebrates a friend who is about to move and visits Winston Salem to explore the city
Oct 12, 202149:34
Spoiler Alert: Breaking Down Squid Game and Weekend Preview
Vic and Ram start the pod off with some banter talk and then dive into breaking down Squid Game.
Oct 09, 202154:38
Weekend Recap: Fried Pickles, Attending the Ball, and Bouncing Back on a Monday
Ram and Vic recap their weekend of attending the pink boots ball, going out and having fun eating a lot of fried pickles and checking out the white water center
Oct 06, 202150:09
Take yourself out on a date, Treat yourself to Chocolate Cake, and Thrift shopping spree
Ram and Vic recap their weekend of self love and how they treated themselves
Sep 28, 202150:21
What’s the difference between Self Care and Self Love? Vic recaps his Birthday and weekend peep
Ram and Vic deep dive on what self love is and how it is different than self care
Sep 26, 202153:56
Medicinal Plants and Herbs, what are their benefits? Are they good for you?
Ram and Vic break down their experience with micro dosing, adaptogens etc. Listen and find out if they are good for you!
Sep 23, 202156:55
Exclusive Epi Friday Night with Vic and Ram
Ram and Vic wine down the week with a fun and easy epi
Sep 20, 202101:17:15
Managing the highs and lows of life
Vic and Ram recap what’s been going on this week. Then we discuss how we personally experience the highs and low of life.
Sep 10, 202157:27
Vic’s a Dog Daddy, Ram reconnects with his cousin, and importance of finding your balance
Vic is in Austin taking care of his brother’s dog. Listen to hear the rewards and challenges of taking care of a pup. Ram spent the weekend connecting with his cousin he hasn’t seen in ten years! Ram and Vic discuss importance of being balanced.
Sep 07, 202101:01:39
Vic came to visit: Business, Leisure and Wholesomeness
Vic came to visit Ram in Charlotte this weekend and discuss the balance of doing work, enjoying leisure activity and focusing on grounding back in after the weekend was over
Sep 01, 202146:11
Boost your Spirit! Social media benefiting you? Ram got a new job, and being authentic to yourself
Ram and Vic breakdown how social media can work for or against you. Ram updates the fam that he got a new role, and then discusses how authenticity brings you the life you are looking for
Aug 27, 202101:02:44
Weekend Recap: Ram was invited to a Ball; Vic had a foodie and splash adventure
Ram talks about some challenges with being overwhelmed at work and being asked to attend a ball. Vic had a foodie adventure and doused himself in mother nature’s embryonic fluid
Aug 24, 202151:42
Run in with a Lush Lady; Foreign Friends, Priorities and Habits
Ram recaps a discussion with a lush lady related to making friends as a minority while growing up. The boys discuss importance of having priorities and having habits that align.
Aug 20, 202146:27
How to trust the process and let things unfold as they should
Vic and Ram reflect on the importance of trusting the process and focus less on having control of the outcome
Aug 13, 202101:03:49
Weekend Recap: Hiking run in with some Jesus folks and treat yourself vibes
Vic discusses a run in with a family while hiking and potentially being saved by Jesus. Ram treated himself this past weekend
Aug 11, 202151:02
Fill your cup
Ram and Vic talk about how the weekend has been and connecting with friends. Then we chat about filling up your buckets
Aug 05, 202152:55
Episode 21 We Made It
Ram and Vic reflect after reaching their milestone episode and thank all the lush ladies and bro backers
Jul 28, 202152:05
Friday Chit Chat
Ram and Vic catch up on what’s the plan this weekend as we prep for episode 21
Jul 28, 202150:01
Circling back on Formlessness and rebalancing ourselves
Vic and Ram chat about reestablishing habits, updates on Ram weight loss goal and how being formless helps navigate when life doesn’t go as planned
Jul 23, 202154:11
Achieving, making decisions and moving forward
Ram and Vic talk about the difference between achieving vs planning. Ram talks about the importance of choices and some relationship talk. The boys end it with how to move on from a relationship
Jul 20, 202159:28
Over indulgence, discipline and honesty…Let’s talk about it
Ram and Vic talk about what’s been going so far this weekend and how it ties to stoic principles of discernment and discipline
Jul 18, 202157:60
Brown Boys who Cry and What does it mean to be Formless
Vic and Ram reflect on times they cry and how they feel after crying. We also dive into Ram’s yogi principle of being formless and what does that even mean?
Jul 15, 202151:29
Weekend Recap: City Boys up and Beach vibes
Vic and Ram recap their 4th July weekend
Jul 05, 202101:00:21
4th of July Weekend Plans and What’s our Biggest Fears in Life
Vic and Ram talk about upcoming plans for the weekend then transition to answering what our biggest fears in life are.
Jul 02, 202153:22
Dealing with struggles and what makes us human
Ram and Vic reflect on the struggles of dieting and skateboarding. Vic talks about his recent experience volunteering with special needs children and what he learned
Jul 01, 202158:33
Vic’s grace and Ram’s date
Vic and Ram jump in with some fashion talk to start the pod. Ram recaps his date with darling and Vic shows some grace for a group of girls at the bar.
Jun 29, 202101:00:59
Look back at it with some spicy religion flare, weekend preview and gripe talk
Vic and Ram reflect on how the week went and dive into some religion talk. We transition to the weekend we have coming up and Vic goes off about the shape of urinals
Jun 25, 202158:16
Relationship talk
Vic and Ram finally discuss the encounter Ram had with his property manager and then chat about the most important skill to have going into a serious relationship
Jun 23, 202157:46
Weekend recap, Summer Solstice, River Flowing, Moving in and talking about habits
Ram and Vic recap their weekends and talk about how nature relates to real life, habits and adjusting to moving somewhere new
Jun 22, 202156:27
Hot and Spicy Late Night Energy with some Spiritual talk
Ram gives an update on how the move has been going and Vic recaps his spiritual social experiment
Jun 18, 202151:41
Weekend Recap, Bachelor boy Vic and Wholesome date Ram
Vic and Ram recap their weekends. Vic went out to Austin Tx and got his bachelor boy party vibes off. Ram switches it up for a wholesome weekend recapping his date, self care Saturday and golf outing. Reflect on building stronger relationships.
Jun 16, 202154:22
Summer and 75, Weekend Quickie preview
Vic is boarding a plane and Ram is getting ready for his date. Take a preview of this weekend with us.
Jun 11, 202116:04
Navigating changes and transitions in life. Crypto and social media talk
Skip to 30:00 to hear how we think about navigating life changes. First half banter about crypto and social media use.
Jun 10, 202147:55