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Choose Your Story Podcast

Choose Your Story Podcast

By Stephanie Domrose
The Choose Your Story Podcast is about challenging the life you thought you were 'supposed' to live in order to write your own rules. You'll hear stories, advice, and inspiration from empowerment coach Stephanie Domrose and her fascinating guests.
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Currently playing episode

How To Do A Digital Detox Without Ditching Your Devices

Choose Your Story Podcast

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How To Leave The Service Industry And Pivot Into Your Dream Career
As someone who has left the service industry and built my dream job over the course of the past 6 years, I can say that this dream is 100% worth pursuing.  Leaving the service industry and pivoting into your dream career might seem daunting at first, but there are some very tangible steps to help you get on your way.  I’ve packaged up the process I used myself plus some tools I've learned from coaching others to successfully pivot into their dream careers after leaving their previous careers as hairstylists, customer service reps, bartenders, and servers, and more. Find all the links mentioned in this podcast episode over in the show notes.
12:26
May 3, 2021
How To Support A Partner With Anxiety
In this episode, I go over a few strategies for dealing with anxiety in your partnership, including how to support your partner, and how to make sure you're taken care of in the process. For all resources mentioned in this episode, check out the show notes here.
08:53
March 2, 2021
How To Do A Digital Detox Without Ditching Your Devices
In this episode, you'll learn why we're so stressed out by the phenomenon called: constant checking.  You'll also hear a few easy and actionable tips to help you detox from your digital stress! Find more information + my free guided social media detox in the show notes here.
12:01
February 15, 2021
How To Set Goals For The Life You Want (Instead of the one you think you SHOULD have).
We've all developed ideas about the life we think we 'should' live.  Should is a shame word, and it really has no room in your mental space when you're setting goals for the life you ACTUALLY want!  (If you actually wanted it, you wouldn't have to 'should' on yourself). In this episode, learn the steps to set goals for the life you ACTUALLY want and how exactly to get out of your own way. Check out the shownotes and extra resources here.
11:16
February 1, 2021
3 Signs Of Unhealthy Boundaries
In this episode, you'll learn the three signs of unhealthy boundaries.  This list is a great check-in tool to see how you're doing with enforcing healthy boundaries in your life. To discover where you're at on the healthy boundaries spectrum, take the quiz here. Find all the resources mentioned in this episode in the shownotes.
07:18
January 15, 2021