The Blended Insight Podcast

In this episode, we explore the distinction between pain and suffering and how our thoughts, attachments, and emotional patterns often create unnecessary suffering. If you’ve been feeling stuck, triggered, or weighed down by your inner narrative, this episode is here to guide you back to peace, clarity, and healing. 💜💖 Dive Deeper into Healing & Light 💖🌬 Learn About BreathworkTransform your life with the power of breath! Check out these amazing breathwork offerings: 👉 https://fas.st/t/WfLj4oSm 🎧 Listening Tips for Maximum Benefit✅ Listen as many times as you feel drawn—trust your intuition!✅ The energy healing works even if the audio is muted. 🎶✅ No headphones needed—just press play, relax, and receive. 💖✅ Drink plenty of water after to help integrate the new energy flow!🚨 Safety First: Please avoid driving or operating heavy machinery while receiving energy healing. Everyone experiences healing differently, so be in a safe, comfortable space.💡 Important Note: Energy healing complements but does not replace medical care. It is not intended to diagnose, treat, or cure any medical condition. 💛 Support & DonationsIf you feel called to support my work, I deeply appreciate your love and generosity! 🌸🔹 PayPal: https://paypal.me/BlendedInsight?locale.x=en_US🔹 Blended Insight Donations: https://www.blendedinsight.com/product/donate-3/ 📖 Discover More & Get Answers💡 Have questions? Check out this helpful video: Watch here: 🎥 https://www.youtube.com/watch?v=Bb1EA6tTWjk&t=3s 🌟 Stay Connected & Inspired🔹 Free Downloads & Newsletters: Get a free healing download when you sign up! ✨ Sign up here: 👉 http://www.blendedinsight.com🔹 Private Sessions: Book a personal energy healing or intuitive session with me! Schedule here: 👉 http://www.blendedinsight.com🔹 Podcasts: Listen to my podcast for more insights & spiritual guidance! 🎧📍 iTunes📍 Anchor: https://anchor.fm/susan-wilbanks🔹 My Favorite Healing Tools & Products: 🌿🛍 Amazon Store: https://www.amazon.com/shop/blendedinsight 💌 Stay in Touch!📧 Email: susan@blendedinsight.com🌎 Website: www.blendedinsight.com📍 Facebook: www.facebook.com/blendedinsight📍 Instagram: @blended_insight ✨ I’m thrilled to be part of your healing journey and to support your energy and spiritual growth! ✨🔔 Don't forget to like, subscribe, and hit the bell icon to stay updated on more energy healing sessions and spiritual guidance. 🙌🌟 I am so grateful to have you in this beautiful community. Let’s continue to grow, heal, and shine together! 💖With love,Susan ✨

In this episode, we explore how to navigate a world full of noise, urgency, and emotional intensity through the lens of spiritual discernment. If you’ve been feeling overwhelmed by the state of the world ,this episode will help you pause, get clear, and reconnect with what’s truly yours to carry. 💜⏱️ Timestamps:00:00 — A Peaceful Day in Colorado00:18 — The Orange Cat Chronicles03:22 — Spiritual Discernment in Chaotic Times06:12 — Practicing Stillness and Intuition08:42 — Aligned Action vs. Reactive Action10:30 — Healing and Final Thoughts💖 Dive Deeper into Healing & Light 💖🌬 Learn About BreathworkTransform your life with the power of breath! Check out these amazing breathwork offerings: 👉 https://fas.st/t/WfLj4oSm🎧 Listening Tips for Maximum Benefit✅ Listen as many times as you feel drawn—trust your intuition!✅ The energy healing works even if the audio is muted. 🎶✅ No headphones needed—just press play, relax, and receive. 💖✅ Drink plenty of water after to help integrate the new energy flow!🚨 Safety First: Please avoid driving or operating heavy machinery while receiving energy healing. Everyone experiences healing differently, so be in a safe, comfortable space.💡 Important Note: Energy healing complements but does not replace medical care. It is not intended to diagnose, treat, or cure any medical condition.💛 Support & DonationsIf you feel called to support my work, I deeply appreciate your love and generosity! 🌸🔹 PayPal: https://paypal.me/BlendedInsight?locale.x=en_US🔹 Blended Insight Donations: https://www.blendedinsight.com/product/donate-3/📖 Discover More & Get Answers💡 Have questions? Check out this helpful video: Watch here: 🎥 https://www.youtube.com/watch?v=Bb1EA6tTWjk&t=3s🌟 Stay Connected & Inspired🔹 Free Downloads & Newsletters: Get a free healing download when you sign up! ✨ Sign up here: 👉 http://www.blendedinsight.com🔹 Private Sessions: Book a personal energy healing or intuitive session with me! Schedule here: 👉 http://www.blendedinsight.com🔹 Podcasts: Listen to my podcast for more insights & spiritual guidance! 🎧📍 iTunes📍 Anchor: https://anchor.fm/susan-wilbanks🔹 My Favorite Healing Tools & Products: 🌿🛍 Amazon Store: https://www.amazon.com/shop/blendedinsight💌 Stay in Touch!📧 Email: susan@blendedinsight.com🌎 Website: www.blendedinsight.com📍 Facebook: www.facebook.com/blendedinsight📍 Instagram: @blended_insight✨ I’m thrilled to be part of your healing journey and to support your energy and spiritual growth! ✨🔔 Don't forget to like, subscribe, and hit the bell icon to stay updated on more energy healing sessions and spiritual guidance. 🙌🌟 I am so grateful to have you in this beautiful community. Let’s continue to grow, heal, and shine together! 💖With love,Susan ✨

We are half-way through the year! In this episode we talk about ways to reset, release emotional weight, reclaim your energy, and realign with your higher path.⏱️ Timestamps:00:00 – Introduction and Mouse Troubles01:51 – Year of Purification03:40 – Releasing the Past04:16 – Church Experiences and Lessons08:51 – Letting Go of Expired Patterns11:09 – Blessing and Transforming Energy16:50 – Closing Doors and Moving Forward19:29 – Healing and Final Thoughts💖 Dive Deeper into Healing & Light 💖🌬 Learn About BreathworkTransform your life with the power of breath! Check out these amazing breathwork offerings: 👉 https://fas.st/t/WfLj4oSm 🎧 Listening Tips for Maximum Benefit✅ Listen as many times as you feel drawn—trust your intuition!✅ The energy healing works even if the audio is muted. 🎶✅ No headphones needed—just press play, relax, and receive. 💖✅ Drink plenty of water after to help integrate the new energy flow!🚨 Safety First: Please avoid driving or operating heavy machinery while receiving energy healing. Everyone experiences healing differently, so be in a safe, comfortable space.💡 Important Note: Energy healing complements but does not replace medical care. It is not intended to diagnose, treat, or cure any medical condition. 💛 Support & DonationsIf you feel called to support my work, I deeply appreciate your love and generosity! 🌸🔹 PayPal: https://paypal.me/BlendedInsight?locale.x=en_US🔹 Blended Insight Donations: https://www.blendedinsight.com/product/donate-3/ 📖 Discover More & Get Answers💡 Have questions? Check out this helpful video: Watch here: 🎥 https://www.youtube.com/watch?v=Bb1EA6tTWjk&t=3s 🌟 Stay Connected & Inspired🔹 Free Downloads & Newsletters: Get a free healing download when you sign up! ✨ Sign up here: 👉 http://www.blendedinsight.com🔹 Private Sessions: Book a personal energy healing or intuitive session with me! Schedule here: 👉 http://www.blendedinsight.com🔹 Podcasts: Listen to my podcast for more insights & spiritual guidance! 🎧📍 iTunes📍 Anchor: https://anchor.fm/susan-wilbanks🔹 My Favorite Healing Tools & Products: 🌿🛍 Amazon Store: https://www.amazon.com/shop/blendedinsight 💌 Stay in Touch!📧 Email: susan@blendedinsight.com🌎 Website: www.blendedinsight.com📍 Facebook: www.facebook.com/blendedinsight📍 Instagram: @blended_insight ✨ I’m thrilled to be part of your healing journey and to support your energy and spiritual growth! ✨🔔 Don't forget to like, subscribe, and hit the bell icon to stay updated on more energy healing sessions and spiritual guidance. 🙌🌟 I am so grateful to have you in this beautiful community. Let’s continue to grow, heal, and shine together! 💖With love,Susan ✨

In this episode, we talk about how your energy, integrity, and spiritual patterns shape what you attract—and what you naturally repel. We explore the Law of Attraction, the Law of Repulsion, and the deeper layers of energy healing, karmic clearing, and why manifestation isn’t just about thinking positively.⏱️ Timestamps00:00 – Introduction and Orange Cat Crisis03:00 – The Law of Attraction and Repulsion05:16 – Clearing Karmic Seeds and Healing06:54 – Spiritual Bank Account and Karma09:34 – Soul Contracts and Being a Light10:40 – The Healing Starts Here11:24 – Final Thoughts and Encouragement💖 Dive Deeper into Healing & Light 💖🌬 Learn About BreathworkTransform your life with the power of breath! Check out these amazing breathwork offerings: 👉 https://fas.st/t/WfLj4oSm 🎧 Listening Tips for Maximum Benefit✅ Listen as many times as you feel drawn—trust your intuition!✅ The energy healing works even if the audio is muted. 🎶✅ No headphones needed—just press play, relax, and receive. 💖✅ Drink plenty of water after to help integrate the new energy flow!🚨 Safety First: Please avoid driving or operating heavy machinery while receiving energy healing. Everyone experiences healing differently, so be in a safe, comfortable space.💡 Important Note: Energy healing complements but does not replace medical care. It is not intended to diagnose, treat, or cure any medical condition. 💛 Support & DonationsIf you feel called to support my work, I deeply appreciate your love and generosity! 🌸🔹 PayPal: https://paypal.me/BlendedInsight?locale.x=en_US🔹 Blended Insight Donations: https://www.blendedinsight.com/product/donate-3/ 📖 Discover More & Get Answers💡 Have questions? Check out this helpful video: Watch here: 🎥 https://www.youtube.com/watch?v=Bb1EA6tTWjk&t=3s 🌟 Stay Connected & Inspired🔹 Free Downloads & Newsletters: Get a free healing download when you sign up! ✨ Sign up here: 👉 http://www.blendedinsight.com🔹 Private Sessions: Book a personal energy healing or intuitive session with me! Schedule here: 👉 http://www.blendedinsight.com🔹 Podcasts: Listen to my podcast for more insights & spiritual guidance! 🎧📍 iTunes📍 Anchor: https://anchor.fm/susan-wilbanks🔹 My Favorite Healing Tools & Products: 🌿🛍 Amazon Store: https://www.amazon.com/shop/blendedinsight💌 Stay in Touch!📧 Email: susan@blendedinsight.com🌎 Website: www.blendedinsight.com📍 Facebook: www.facebook.com/blendedinsight📍 Instagram: @blended_insight ✨ I’m thrilled to be part of your healing journey and to support your energy and spiritual growth! ✨🌟 I am so grateful to have you in this beautiful community. Let’s continue to grow, heal, and shine together! 💖With love,Susan ✨

In this episode, we're talking about real readiness—spiritually, physically, emotionally, mentally—and how the little things add up. Alignment shows up everywhere.We also talk about ways to tighten up your energy and get clear on what actually matters. We end with a healing to reset your system. 💜Timestamps:00:00:00 – Welcome + podcast update00:00:49 – A moment of misalignment00:03:19 – “If you stay ready…” hits differently00:04:01 – What spiritual readiness really looks like00:04:51 – Inner reflection & firm resolution00:05:44 – Why physical readiness is part of the work00:06:28 – Emotional leaks & staying centered00:07:10 – Mental clarity & letting go of looping00:07:24 – When acceleration makes misalignment obvious00:08:34 – Karmic lessons, personal patterns, and owning your part00:09:10 – Everyday ways to clean up your alignment00:10:35 – Energy leaks, integrity & the little slippages00:11:02 – 💗 Healing begins00:11:59 – Final reflection: Are you truly ready?💖 Dive Deeper into Healing & Light 💖🌬 Learn About BreathworkTransform your life with the power of breath! Check out these amazing breathwork offerings: 👉 https://fas.st/t/WfLj4oSm🎧 Listening Tips for Maximum Benefit✅ Listen as many times as you feel drawn—trust your intuition!✅ The energy healing works even if the audio is muted. 🎶✅ No headphones needed—just press play, relax, and receive. 💖✅ Drink plenty of water after to help integrate the new energy flow!🚨 Safety First: Please avoid driving or operating heavy machinery while receiving energy healing. Everyone experiences healing differently, so be in a safe, comfortable space.💡 Important Note: Energy healing complements but does not replace medical care. It is not intended to diagnose, treat, or cure any medical condition.💛 Support & DonationsIf you feel called to support my work, I deeply appreciate your love and generosity! 🌸🔹 PayPal: https://paypal.me/BlendedInsight?locale.x=en_US🔹 Blended Insight Donations: https://www.blendedinsight.com/product/donate-3/📖 Discover More & Get Answers💡 Have questions? Check out this helpful video: Watch here: 🎥 https://www.youtube.com/watch?v=Bb1EA6tTWjk&t=3s🌟 Stay Connected & Inspired🔹 Free Downloads & Newsletters: Get a free healing download when you sign up! ✨ Sign up here: 👉 http://www.blendedinsight.com🔹 Private Sessions: Book a personal energy healing or intuitive session with me! Schedule here: 👉 http://www.blendedinsight.com🔹 Podcasts: Listen to my podcast for more insights & spiritual guidance! 🎧📍 iTunes📍 Anchor: https://anchor.fm/susan-wilbanks🔹 My Favorite Healing Tools & Products: 🌿🛍 Amazon Store: https://www.amazon.com/shop/blendedinsight💌 Stay in Touch!📧 Email: susan@blendedinsight.com🌎 Website: www.blendedinsight.com📍 Facebook: www.facebook.com/blendedinsight📍 Instagram: @blended_insight✨ I’m thrilled to be part of your healing journey and to support your energy and spiritual growth! ✨🔔 Don't forget to like, subscribe, and hit the bell icon to stay updated on more energy healing sessions and spiritual guidance. 🙌🌟 I am so grateful to have you in this beautiful community. Let’s continue to grow, heal, and shine together! 💖With love,Susan ✨

Discomfort isn’t a sign to quit—it’s data pointing to where your next breakthrough lives. In this episode, we talk about how to stop running from discomfort and start using it. 💜

The healing begins at 8:10.

⏱️ Timestamps

0:00 Welcome & Why Discomfort = Data

1:00 Pain as Leverage for Change

1:35 Detox & Healing Crisis Basics

2:00 Rapid Regulation Tools

2:30 Micro-Exposure Explained

3:00 Breath Work: Fast vs Slow

4:00 Commitment Beats Motivation

6:00 Social Discomfort Hacks

7:00 Soul Control in Action

7:30 Private Reps, Public Wins

8:10 Live Healing Session

10:00 Blessing & Outro

💖 Dive Deeper into Healing & Light 💖

🌬 Learn About BreathworkTransform your life with the power of breath!

Check out these amazing breathwork offerings: 👉 https://fas.st/t/WfLj4oSm

🎧 Listening Tips for Maximum Benefit

✅ Listen as many times as you feel drawn—trust your intuition!✅ The energy healing works even if the audio is muted. 🎶✅ No headphones needed—just press play, relax, and receive. 💖✅ Drink plenty of water after to help integrate the new energy flow!

🚨 Safety First: Please avoid driving or operating heavy machinery while receiving energy healing. Everyone experiences healing differently, so be in a safe, comfortable space.

💡 Important Note: Energy healing complements but does not replace medical care. It is not intended to diagnose, treat, or cure any medical condition.

💛 Support & Donations

If you feel called to support my work, I deeply appreciate your love and generosity! 🌸

🔹 PayPal: https://paypal.me/BlendedInsight?locale.x=en_US

🔹 Blended Insight Donations: https://www.blendedinsight.com/product/donate-3/📖 Discover More & Get Answers

💡 Have questions? Check out this helpful video: Watch here: 🎥 https://www.youtube.com/watch?v=Bb1EA6tTWjk&t=3s

🌟 Stay Connected & Inspired🔹 Free Downloads & Newsletters: Get a free healing download when you sign up! ✨ Sign up here: 👉 http://www.blendedinsight.com🔹 

Private Sessions: Book a personal energy healing or intuitive session with me! Schedule here: 👉 http://www.blendedinsight.com

🔹 Podcasts: Listen to my podcast for more insights & spiritual guidance! 🎧

📍 iTunes📍 Anchor: https://anchor.fm/susan-wilbanks🔹 My Favorite Healing Tools & Products: 🌿

🛍 Amazon Store: https://www.amazon.com/shop/blendedinsight

💌 Stay in Touch!

📧 Email: susan@blendedinsight.com

🌎 Website: www.blendedinsight.com

📍 Facebook: www.facebook.com/blendedinsight

📍 Instagram: @blended_insight✨

 I’m thrilled to be part of your healing journey and to support your energy and spiritual growth! ✨

🔔 Don't forget to like, subscribe, and hit the bell icon to stay updated on more energy healing sessions and spiritual guidance. 🙌🌟 

I am so grateful to have you in this beautiful community. Let’s continue to grow, heal, and shine together! 💖

With love, Susan ✨

In this episode, we do an audit to uncover what you truly value—not just what you say you value, but what your choices, patterns, and energy reveal.This is a chance to realign, reclaim your focus, and walk in greater spiritual integrity.

⏱️ Timestamps

00:00:00 – Intro

00:00:19 – Orange Cat Chronicles: Snake, Mouse, and Crow Incidents

00:05:13 – Intro to Today’s Topic: Values and Alignment

00:07:03 – Spending Audit: Where Does Your Money Go?

00:08:53 – Free Time Audit: How Do You Spend Unstructured Time?

00:09:56 – Environment Audit: What Surrounds You?

00:10:50 – Conversation Audit: What Do You Talk About Most?

00:11:12 – Energy Audit: How Does Your Energy Actually Feel?

00:12:30 – Spot the Gaps and Get Real with Yourself

00:13:00 – Shifting with Intention: One Aligned Action

00:15:26 – Healing and Energetic Clearing

00:16:36 – Final Reflections and Closing Thoughts

💖 Dive Deeper into Healing & Light 💖

🌬 Learn About Breathwork

Transform your life with the power of breath!

Check out these amazing breathwork offerings: 👉 https://fas.st/t/WfLj4oSm

🎧 Listening Tips for Maximum Benefit

✅ Listen as many times as you feel drawn—trust your intuition!✅ The energy healing works even if the audio is muted. 🎶✅ No headphones needed—just press play, relax, and receive. 💖✅ Drink plenty of water after to help integrate the new energy flow!

🚨 Safety First: Please avoid driving or operating heavy machinery while receiving energy healing.

Everyone experiences healing differently, so be in a safe, comfortable space.

💡 Important Note: Energy healing complements but does not replace medical care. It is not intended to diagnose, treat, or cure any medical condition.

💛 Support & DonationsIf you feel called to support my work, I deeply appreciate your love and generosity! 🌸

🔹 PayPal: https://paypal.me/BlendedInsight?locale.x=en_US

🔹 Blended Insight Donations: https://www.blendedinsight.com/product/donate-3/📖 Discover More & Get Answers

💡 Have questions? Check out this helpful video: Watch here: 🎥 https://www.youtube.com/watch?v=Bb1EA6tTWjk&t=3s

🌟 Stay Connected & Inspired🔹 Free Downloads & Newsletters: Get a free healing download when you sign up! ✨ Sign up here: 👉 http://www.blendedinsight.com

🔹 Private Sessions: Book a personal energy healing or intuitive session with me! Schedule here: 👉 http://www.blendedinsight.com

🔹 Podcasts: Listen to my podcast for more insights & spiritual guidance!

🎧📍 iTunes📍 Anchor: https://anchor.fm/susan-wilbanks🔹 My Favorite Healing Tools & Products: 🌿

🛍 Amazon Store: https://www.amazon.com/shop/blendedinsight💌 Stay in Touch!

📧 Email: susan@blendedinsight.com

🌎 Website: www.blendedinsight.com📍 Facebook: www.facebook.com/blendedinsight📍 Instagram: @blended_insight

✨ I’m thrilled to be part of your healing journey and to support your energy and spiritual growth! ✨

🔔 Don't forget to like, subscribe, and hit the bell icon to stay updated on more energy healing sessions and spiritual guidance. 🙌

🌟 I am so grateful to have you in this beautiful community. Let’s continue to grow, heal, and shine together! 💖

With love, Susan ✨

Do you feel scattered, drained, or tired even after rest? Energy leaks are subtle, socially accepted patterns that steal your power. In this episode, we explore where your energy is going, how to gently plug the leaks, and how to shift into clarity and alignment.⏱️ Timestamps00:00 – Intro & Energy Check-In 00:28 – What Is an Energy Leak? 01:08 – What’s Draining You? 02:00 – Boundaries vs. Habitual Yeses 03:00 – Choosing Alignment Over Chaos 04:00 – Relationships That Replenish 05:00 – The 8-Fold Path as an Energy Audit 06:00 – Healing Session Begins 06:18 – Meditation 08:10 – Meditation Ends + Final Thoughts 08:30 – Mantra + What’s Coming Next💖 Dive Deeper into Healing & Light 💖🌬 Learn About BreathworkTransform your life with the power of breath! Check out these amazing breathwork offerings: 👉 https://fas.st/t/WfLj4oSm🎧 Listening Tips for Maximum Benefit✅ Listen as many times as you feel drawn—trust your intuition!✅ The energy healing works even if the audio is muted. 🎶✅ No headphones needed—just press play, relax, and receive. 💖✅ Drink plenty of water after to help integrate the new energy flow!🚨 Safety First: Please avoid driving or operating heavy machinery while receiving energy healing. Everyone experiences healing differently, so be in a safe, comfortable space.💡 Important Note: Energy healing complements but does not replace medical care. It is not intended to diagnose, treat, or cure any medical condition.💛 Support & DonationsIf you feel called to support my work, I deeply appreciate your love and generosity! 🌸🔹 PayPal: https://paypal.me/BlendedInsight?locale.x=en_US🔹 Blended Insight Donations: https://www.blendedinsight.com/product/donate-3/📖 Discover More & Get Answers💡 Have questions? Check out this helpful video: Watch here: 🎥 https://www.youtube.com/watch?v=Bb1EA6tTWjk&t=3s🌟 Stay Connected & Inspired🔹 Free Downloads & Newsletters: Get a free healing download when you sign up! ✨ Sign up here: 👉 http://www.blendedinsight.com🔹 Private Sessions: Book a personal energy healing or intuitive session with me! Schedule here: 👉 http://www.blendedinsight.com🔹 Podcasts: Listen to my podcast for more insights & spiritual guidance! 🎧📍 iTunes📍 Anchor: https://anchor.fm/susan-wilbanks🔹 My Favorite Healing Tools & Products: 🌿🛍 Amazon Store: https://www.amazon.com/shop/blendedinsight💌 Stay in Touch!📧 Email: susan@blendedinsight.com🌎 Website: www.blendedinsight.com📍 Facebook: www.facebook.com/blendedinsight📍 Instagram: @blended_insight✨ I’m thrilled to be part of your healing journey and to support your energy and spiritual growth! ✨🔔 Don't forget to like, subscribe, and hit the bell icon to stay updated on more energy healing sessions and spiritual guidance. 🙌🌟 I am so grateful to have you in this beautiful community. Let’s continue to grow, heal, and shine together! 💖With love,Susan ✨

In this episode, we’ll talk about why motivation isn’t something you can count on, what really helps get your energy moving again, and how to realign—both spiritually and practically.⏱️ Timestamps:00:00 – Intro: When the fire burns out00:20 – Commitment over motivation01:18 – What it really takes (not as easy as it looks)03:00 – When routines feel hard04:07 – Body changes and clothing frustrations07:15 – Energy shift through small changes08:00 – Clearing before adding: energetic reset tools10:01 – Systems, habits, and self-confidence11:34 – Audit your inputs, align with expanders12:43 – "If you don’t stop, you’ll keep going"14:56 – Soul over body: Letting go of old stories16:06 – Action cures despair17:11 – Guided healing and closing message💖 Dive Deeper into Healing & Light 💖🌬 Learn About BreathworkTransform your life with the power of breath! Check out these amazing breathwork offerings: 👉 https://fas.st/t/WfLj4oSm🎧 Listening Tips for Maximum Benefit✅ Listen as many times as you feel drawn—trust your intuition!✅ The energy healing works even if the audio is muted. 🎶✅ No headphones needed—just press play, relax, and receive. 💖✅ Drink plenty of water after to help integrate the new energy flow!🚨 Safety First: Please avoid driving or operating heavy machinery while receiving energy healing. Everyone experiences healing differently, so be in a safe, comfortable space.💡 Important Note: Energy healing complements but does not replace medical care. It is not intended to diagnose, treat, or cure any medical condition.💛 Support & DonationsIf you feel called to support my work, I deeply appreciate your love and generosity! 🌸🔹 PayPal: https://paypal.me/BlendedInsight?locale.x=en_US🔹 Blended Insight Donations: https://www.blendedinsight.com/product/donate-3/📖 Discover More & Get Answers💡 Have questions? Check out this helpful video: Watch here: 🎥 https://www.youtube.com/watch?v=Bb1EA6tTWjk&t=3s🌟 Stay Connected & Inspired🔹 Free Downloads & Newsletters: Get a free healing download when you sign up! ✨ Sign up here: 👉 http://www.blendedinsight.com🔹 Private Sessions: Book a personal energy healing or intuitive session with me! Schedule here: 👉 http://www.blendedinsight.com🔹 Podcasts: Listen to my podcast for more insights & spiritual guidance! 🎧📍 iTunes📍 Anchor: https://anchor.fm/susan-wilbanks🔹 My Favorite Healing Tools & Products: 🌿🛍 Amazon Store: https://www.amazon.com/shop/blendedinsight💌 Stay in Touch!📧 Email: susan@blendedinsight.com🌎 Website: www.blendedinsight.com📍 Facebook: www.facebook.com/blendedinsight📍 Instagram: @blended_insight✨ I’m thrilled to be part of your healing journey and to support your energy and spiritual growth! ✨🔔 Don't forget to like, subscribe, and hit the bell icon to stay updated on more energy healing sessions and spiritual guidance. 🙌🌟 I am so grateful to have you in this beautiful community. Let’s continue to grow, heal, and shine together! 💖With love,Susan ✨

In this episode, we’re talking about psychic shielding—what it is, why shields can break, when to use them, and when not to. I also share why some people advise against shielding altogether, and how to approach it with clarity instead of fear. Timestamps00:00 – Introduction and Overview00:50 – Understanding Psychic Shields02:00 – Why Some Teachers Caution Against Shielding03:00 – Why Shields Break04:00 – Emotional Hooks and How They Weaken Shields05:00 – Spiritual Elitism vs. Compassion06:00 – Shielding from Fear vs. Grounded Protection07:00 – Grace, Humility, and Energetic Maturity08:00 – Personal Experience: Creating Emotional Filters09:00 – Rain-X Metaphor: Living in Alignment10:00 – Shields and Corded Relationships11:00 – Story: Shielding in Draining Relationships13:00 – Non-Reaction and the High Road14:00 – Setting Boundaries with Love and Courage15:00 – How to Build and Program a Shield16:00 – Spiritual Sources and Invocations for Shielding17:00 – Health Rays, Grounding, and Physical Practices18:00 – Non-Reaction and Energetic Detachment19:00 – Example: Using a Shield at the DMV20:00 – When Not to Use a Shield21:00 – Shielding vs. True Alignment22:00 – Final Shield and Healing Session23:00 – Community, Growth, and Living the Practice00:00 – Intro & Personal Update 05:30 – Spiritual Message from Life Events 07:15 – What Is the Wessak Full Moon? 09:30 – Why This Full Moon Is So Intense 11:00 – How Pranic Healing Uses the Wessak Energy 13:00 – Practical Ways to Prepare for the Full Moon 16:00 – How to Set Intentions with the Full Moon 17:00 – Visualization Practice for Receiving Light 22:58 – Guided Meditation with Energy Healing 25:16 – Post-Meditation Reflection & Closing Insights 💖 Dive Deeper into Healing & Light 💖🌬 Learn About BreathworkTransform your life with the power of breath! Check out these amazing breathwork offerings: 👉 https://fas.st/t/WfLj4oSm 🎧 Listening Tips for Maximum Benefit✅ Listen as many times as you feel drawn—trust your intuition!✅ The energy healing works even if the audio is muted. 🎶✅ No headphones needed—just press play, relax, and receive. 💖✅ Drink plenty of water after to help integrate the new energy flow!🚨 Safety First: Please avoid driving or operating heavy machinery while receiving energy healing. Everyone experiences healing differently, so be in a safe, comfortable space.💡 Important Note: Energy healing complements but does not replace medical care. It is not intended to diagnose, treat, or cure any medical condition. 💛 Support & DonationsIf you feel called to support my work, I deeply appreciate your love and generosity! 🌸🔹 PayPal: https://paypal.me/BlendedInsight?locale.x=en_US🔹 Blended Insight Donations: https://www.blendedinsight.com/product/donate-3/ 📖 Discover More & Get Answers💡 Have questions? Check out this helpful video: Watch here: 🎥 https://www.youtube.com/watch?v=Bb1EA6tTWjk&t=3s 🌟 Stay Connected & Inspired🔹 Free Downloads & Newsletters: Get a free healing download when you sign up! ✨ Sign up here: 👉 http://www.blendedinsight.com🔹 Private Sessions: Book a personal energy healing or intuitive session with me! Schedule here: 👉 http://www.blendedinsight.com🔹 Podcasts: Listen to my podcast for more insights & spiritual guidance! 🎧📍 iTunes📍 Anchor: https://anchor.fm/susan-wilbanks🔹 My Favorite Healing Tools & Products: 🌿🛍 Amazon Store: https://www.amazon.com/shop/blendedinsight 💌 Stay in Touch!📧 Email: susan@blendedinsight.com🌎 Website: www.blendedinsight.com📍 Facebook: www.facebook.com/blendedinsight📍 Instagram: @blended_insight ✨ I’m thrilled to be part of your healing journey and to support your energy and spiritual growth! ✨🌟 I am so grateful to have you in this beautiful community. Let’s continue to grow, heal, and shine together! 💖With love,Susan ✨

There are a lot of myths around psychic attack. Sometimes what we’re experiencing is just part of the spiritual path—emotions surfacing, old energy clearing, or a natural release as we grow.In this episode, I talk about the difference between true energetic interference and what’s actually just healing in progress. We’ll also go into how to tell the difference, how to stay grounded, and tools to help you clear what’s not yours and come back to center.✨ Energy healing begins at 13:42⏱️ Timestamps:00:00 – 01:00 | Intro01:00 – 02:20 | Common signs people call a psychic attack02:20 – 03:31 | What it really is03:31 – 04:56 | When healing stirs things up04:56 – 06:10 | Why healing can feel intense06:10 – 07:00 | Fear-based readings07:00 – 08:00 | Emotional vs energetic pain08:00 – 09:07 | How cords form09:07 – 10:14 | Loops and fears10:14 – 11:10 | Check-in questions11:10 – 12:27 | Tools: clearing + grounding12:27 – 13:42 | Anchoring instead of chasing13:42 – 15:22 | ✨ Energy healing15:22 – 15:57 | Wrap up + what’s next💜 Come back to this any time you need a reset.💖 Dive Deeper into Healing & Light 💖🌬 Learn About BreathworkTransform your life with the power of breath! Check out these amazing breathwork offerings: 👉 https://fas.st/t/WfLj4oSm 🎧 Listening Tips for Maximum Benefit✅ Listen as many times as you feel drawn—trust your intuition!✅ The energy healing works even if the audio is muted. 🎶✅ No headphones needed—just press play, relax, and receive. 💖✅ Drink plenty of water after to help integrate the new energy flow!🚨 Safety First: Please avoid driving or operating heavy machinery while receiving energy healing. Everyone experiences healing differently, so be in a safe, comfortable space.💡 Important Note: Energy healing complements but does not replace medical care. It is not intended to diagnose, treat, or cure any medical condition. 💛 Support & DonationsIf you feel called to support my work, I deeply appreciate your love and generosity! 🌸🔹 PayPal: https://paypal.me/BlendedInsight?locale.x=en_US🔹 Blended Insight Donations: https://www.blendedinsight.com/product/donate-3/ 📖 Discover More & Get Answers💡 Have questions? Check out this helpful video: Watch here: 🎥 https://www.youtube.com/watch?v=Bb1EA6tTWjk&t=3s 🌟 Stay Connected & Inspired🔹 Free Downloads & Newsletters: Get a free healing download when you sign up! ✨ Sign up here: 👉 http://www.blendedinsight.com🔹 Private Sessions: Book a personal energy healing or intuitive session with me! Schedule here: 👉 http://www.blendedinsight.com🔹 Podcasts: Listen to my podcast for more insights & spiritual guidance! 🎧📍 iTunes📍 Anchor: https://anchor.fm/susan-wilbanks🔹 My Favorite Healing Tools & Products: 🌿🛍 Amazon Store: https://www.amazon.com/shop/blendedinsight 💌 Stay in Touch!📧 Email: susan@blendedinsight.com🌎 Website: www.blendedinsight.com📍 Facebook: www.facebook.com/blendedinsight📍 Instagram: @blended_insight ✨ I’m thrilled to be part of your healing journey and to support your energy and spiritual growth! ✨🔔 Don't forget to like, subscribe, and hit the bell icon to stay updated on more energy healing sessions and spiritual guidance. 🙌🌟 I am so grateful to have you in this beautiful community. Let’s continue to grow, heal, and shine together! 💖With love,Susan ✨

Have you noticed things feeling a little intense lately? Maybe your sleep’s been off, emotions are running higher than usual, or there’s just this sense that something’s up. That’s not just in your head—it’s the Wessak Full Moon, often called the most powerful full moon of the year.In this episode, we’ll cover:★ What the Wessak Full Moon actually is and why it matters★ Why you might be feeling a little off or emotionally stretched★ How spiritual traditions like Pranic Healing work with this moon★ Simple, practical ways to ground yourself and stay clear★ How to set focused intentions and use this energy to support real change in your lifeThis episode is for anyone looking to clear mental noise, reconnect with their own clarity, and make space for something new to come through.00:00 – Intro & Personal Update 05:30 – Spiritual Message from Life Events 07:15 – What Is the Wessak Full Moon? 09:30 – Why This Full Moon Is So Intense 11:00 – How Pranic Healing Uses the Wessak Energy 13:00 – Practical Ways to Prepare for the Full Moon 16:00 – How to Set Intentions with the Full Moon 17:00 – Visualization Practice for Receiving Light 22:58 – Guided Meditation with Energy Healing 25:16 – Post-Meditation Reflection & Closing Insights 💖 Dive Deeper into Healing & Light 💖🌬 Learn About BreathworkTransform your life with the power of breath! Check out these amazing breathwork offerings: 👉 https://fas.st/t/WfLj4oSm 🎧 Listening Tips for Maximum Benefit✅ Listen as many times as you feel drawn—trust your intuition!✅ The energy healing works even if the audio is muted. 🎶✅ No headphones needed—just press play, relax, and receive. 💖✅ Drink plenty of water after to help integrate the new energy flow!🚨 Safety First: Please avoid driving or operating heavy machinery while receiving energy healing. Everyone experiences healing differently, so be in a safe, comfortable space.💡 Important Note: Energy healing complements but does not replace medical care. It is not intended to diagnose, treat, or cure any medical condition. 💛 Support & DonationsIf you feel called to support my work, I deeply appreciate your love and generosity! 🌸🔹 PayPal: https://paypal.me/BlendedInsight?locale.x=en_US🔹 Blended Insight Donations: https://www.blendedinsight.com/product/donate-3/ 📖 Discover More & Get Answers💡 Have questions? Check out this helpful video: Watch here: 🎥 https://www.youtube.com/watch?v=Bb1EA6tTWjk&t=3s 🌟 Stay Connected & Inspired🔹 Free Downloads & Newsletters: Get a free healing download when you sign up! ✨ Sign up here: 👉 http://www.blendedinsight.com🔹 Private Sessions: Book a personal energy healing or intuitive session with me! Schedule here: 👉 http://www.blendedinsight.com🔹 Podcasts: Listen to my podcast for more insights & spiritual guidance! 🎧📍 iTunes📍 Anchor: https://anchor.fm/susan-wilbanks🔹 My Favorite Healing Tools & Products: 🌿🛍 Amazon Store: https://www.amazon.com/shop/blendedinsight 💌 Stay in Touch!📧 Email: susan@blendedinsight.com🌎 Website: www.blendedinsight.com📍 Facebook: www.facebook.com/blendedinsight📍 Instagram: @blended_insight ✨ I’m thrilled to be part of your healing journey and to support your energy and spiritual growth! ✨🔔 Don't forget to like, subscribe, and hit the bell icon to stay updated on more energy healing sessions and spiritual guidance. 🙌🌟 I am so grateful to have you in this beautiful community. Let’s continue to grow, heal, and shine together! 💖With love,Susan ✨

In a world of nonstop noise and information overload, it's important to assess our consumption and make space for creation. In this episode, we talk about the energetic cost of over-consumption and how you can start reclaiming your power through simple daily acts of creation, spiritual insights, and supportive energetic tools. 💖 Dive Deeper into Healing & Light 💖🌬 Learn About BreathworkTransform your life with the power of breath! Check out these amazing breathwork offerings: 👉 https://fas.st/t/WfLj4oSm 🎧 Listening Tips for Maximum Benefit✅ Listen as many times as you feel drawn—trust your intuition!✅ The energy healing works even if the audio is muted. 🎶✅ No headphones needed—just press play, relax, and receive. 💖✅ Drink plenty of water after to help integrate the new energy flow!🚨 Safety First: Please avoid driving or operating heavy machinery while receiving energy healing. Everyone experiences healing differently, so be in a safe, comfortable space.💡 Important Note: Energy healing complements but does not replace medical care. It is not intended to diagnose, treat, or cure any medical condition. 💛 Support & DonationsIf you feel called to support my work, I deeply appreciate your love and generosity! 🌸🔹 PayPal: https://paypal.me/BlendedInsight?locale.x=en_US🔹 Blended Insight Donations: https://www.blendedinsight.com/product/donate-3/ 📖 Discover More & Get Answers💡 Have questions? Check out this helpful video: Watch here: 🎥 https://www.youtube.com/watch?v=Bb1EA6tTWjk&t=3s 🌟 Stay Connected & Inspired🔹 Free Downloads & Newsletters: Get a free healing download when you sign up! ✨ Sign up here: 👉 http://www.blendedinsight.com🔹 Private Sessions: Book a personal energy healing or intuitive session with me! Schedule here: 👉 http://www.blendedinsight.com🔹 Podcasts: Listen to my podcast for more insights & spiritual guidance! 🎧📍 iTunes📍 Anchor: https://anchor.fm/susan-wilbanks🔹 My Favorite Healing Tools & Products: 🌿🛍 Amazon Store: https://www.amazon.com/shop/blendedinsight 💌 Stay in Touch!📧 Email: susan@blendedinsight.com🌎 Website: www.blendedinsight.com📍 Facebook: www.facebook.com/blendedinsight📍 Instagram: @blended_insight ✨ I’m thrilled to be part of your healing journey and to support your energy and spiritual growth! ✨🔔 Don't forget to like, subscribe, and hit the bell icon to stay updated on more energy healing sessions and spiritual guidance. 🙌🌟 I am so grateful to have you in this beautiful community. Let’s continue to grow, heal, and shine together! 💖With love,Susan ✨

In a world that feels like it’s tightening every day — with rising costs, economic pressures, and global uncertainty — how do we stay expansive instead of shrinking? In this episode, we talk about how to build true inner wealth when the world feels tight.

💖 Dive Deeper into Healing & Light 💖🌬 Learn About BreathworkTransform your life with the power of breath! Check out these amazing breathwork offerings: 👉 https://fas.st/t/WfLj4oSm 🎧 Listening Tips for Maximum Benefit✅ Listen as many times as you feel drawn—trust your intuition!✅ The energy healing works even if the audio is muted. 🎶✅ No headphones needed—just press play, relax, and receive. 💖✅ Drink plenty of water after to help integrate the new energy flow!🚨 Safety First: Please avoid driving or operating heavy machinery while receiving energy healing. Everyone experiences healing differently, so be in a safe, comfortable space.💡 Important Note: Energy healing complements but does not replace medical care. It is not intended to diagnose, treat, or cure any medical condition. 💛 Support & DonationsIf you feel called to support my work, I deeply appreciate your love and generosity! 🌸🔹 PayPal: https://paypal.me/BlendedInsight?locale.x=en_US🔹 Blended Insight Donations: https://www.blendedinsight.com/product/donate-3/ 📖 Discover More & Get Answers💡 Have questions? Check out this helpful video: Watch here: 🎥 https://www.youtube.com/watch?v=Bb1EA6tTWjk&t=3s 🌟 Stay Connected & Inspired🔹 Free Downloads & Newsletters: Get a free healing download when you sign up! ✨ Sign up here: 👉 http://www.blendedinsight.com🔹 Private Sessions: Book a personal energy healing or intuitive session with me! Schedule here: 👉 http://www.blendedinsight.com🔹 Podcasts: Listen to my podcast for more insights & spiritual guidance! 🎧📍 iTunes📍 Anchor: https://anchor.fm/susan-wilbanks🔹 My Favorite Healing Tools & Products: 🌿🛍 Amazon Store: https://www.amazon.com/shop/blendedinsight 💌 Stay in Touch!📧 Email: susan@blendedinsight.com🌎 Website: www.blendedinsight.com📍 Facebook: www.facebook.com/blendedinsight📍 Instagram: @blended_insight ✨ I’m thrilled to be part of your healing journey and to support your energy and spiritual growth! ✨🔔 Don't forget to like, subscribe, and hit the bell icon to stay updated on more energy healing sessions and spiritual guidance. 🙌🌟 I am so grateful to have you in this beautiful community. Let’s continue to grow, heal, and shine together! 💖With love,Susan ✨

In this episode, we explore how and why we fall into the pattern of seeking external validation — and how to shift into self-trust, inner peace, and healthy energetic boundaries without losing humility or compassion.

💖 Dive Deeper into Healing & Light 💖🌬 Learn About BreathworkTransform your life with the power of breath! Check out these amazing breathwork offerings: 👉 https://fas.st/t/WfLj4oSm

🎧 Listening Tips for Maximum Benefit✅ Listen as many times as you feel drawn—trust your intuition!✅ The energy healing works even if the audio is muted. 🎶✅ No headphones needed—just press play, relax, and receive. 💖✅ Drink plenty of water after to help integrate the new energy flow!

🚨 Safety First: Please avoid driving or operating heavy machinery while receiving energy healing. Everyone experiences healing differently, so be in a safe, comfortable space.

💡 Important Note: Energy healing complements but does not replace medical care. It is not intended to diagnose, treat, or cure any medical condition.

💛 Support & DonationsIf you feel called to support my work, I deeply appreciate your love and generosity! 🌸🔹 PayPal: https://paypal.me/BlendedInsight?locale.x=en_US🔹 Blended Insight Donations: https://www.blendedinsight.com/product/donate-3/ 📖

Discover More & Get Answers💡 Have questions? Check out this helpful video: Watch here: 🎥 https://www.youtube.com/watch?v=Bb1EA6tTWjk&t=3s 🌟

Stay Connected & Inspired🔹 Free Downloads & Newsletters: Get a free healing download when you sign up! ✨ Sign up here: 👉 http://www.blendedinsight.com🔹 Private Sessions: Book a personal energy healing or intuitive session with me!

Schedule here: 👉 http://www.blendedinsight.com🔹

Podcasts: Listen to my podcast for more insights & spiritual guidance! 🎧📍 iTunes📍 Anchor: https://anchor.fm/susan-wilbanks🔹 My Favorite Healing Tools & Products: 🌿🛍 Amazon Store: https://www.amazon.com/shop/blendedinsight 💌 Stay in Touch!📧 Email: susan@blendedinsight.com🌎 Website: www.blendedinsight.com📍 Facebook: www.facebook.com/blendedinsight📍 Instagram: @blended_insight ✨ I’m thrilled to be part of your healing journey and to support your energy and spiritual growth! ✨

🔔 Don't forget to like, subscribe, and hit the bell icon to stay updated on more energy healing sessions and spiritual guidance. 🙌

🌟 I am so grateful to have you in this beautiful community. Let’s continue to grow, heal, and shine together!

💖With love,Susan ✨

The Earth's energy is accelerating, and so are we. 🌍✨ The Schumann Resonance—our planet’s natural frequency—is shifting in powerful ways, signaling an evolution in consciousness. In this episode, we explore what this means for us and ways to navigate and work with this high-frequency energy. This is a divine and exciting time to be here—tune in to learn how to align, adapt, and thrive!

💖 Dive Deeper into Healing & Light 💖

🌬 Learn About BreathworkTransform your life with the power of breath!

Check out these amazing breathwork offerings: 👉 https://fas.st/t/WfLj4oSm

🎧 Listening Tips for Maximum Benefit

✅ Listen as many times as you feel drawn—trust your intuition!

✅ The energy healing works even if the audio is muted. 🎶

✅ No headphones needed—just press play, relax, and receive. 💖

✅ Drink plenty of water after to help integrate the new energy flow!

🚨 Safety First: Please avoid driving or operating heavy machinery while receiving energy healing. Everyone experiences healing differently, so be in a safe, comfortable space.

💡 Important Note: Energy healing complements but does not replace medical care. It is not intended to diagnose, treat, or cure any medical condition.

💛 Support & DonationsIf you feel called to support my work, I deeply appreciate your love and generosity!

🌸🔹 PayPal: https://paypal.me/BlendedInsight?locale.x=en_US

🔹 Blended Insight Donations: https://www.blendedinsight.com/product/donate-3/ 📖 Discover More & Get Answers

💡 Have questions? Check out this helpful video: Watch here: 🎥 https://www.youtube.com/watch?v=Bb1EA6tTWjk&t=3s

🌟 Stay Connected & Inspired🔹 Free Downloads & Newsletters: Get a free healing download when you sign up! ✨ Sign up here: 👉 http://www.blendedinsight.com🔹 Private Sessions: Book a personal energy healing or intuitive session with me!

Schedule here: 👉 http://www.blendedinsight.com🔹 Podcasts: Listen to my podcast for more insights & spiritual guidance! 🎧

📍 iTunes📍 Anchor: https://anchor.fm/susan-wilbanks🔹 My Favorite Healing Tools & Products:

🌿🛍 Amazon Store: https://www.amazon.com/shop/blendedinsight🎶 Subliminal Products: https://shareasale.com/r.cfm?b=228281&u=1310277&m=27127&urllink=&afftrack= 💌 Stay in Touch!📧 Email: susan@blendedinsight.com

🌎 Website: www.blendedinsight.com📍 Facebook: www.facebook.com/blendedinsight📍 Instagram: @blended_insight ✨

I’m thrilled to be part of your healing journey and to support your energy and spiritual growth!

🌟 I am so grateful to have you in this beautiful community. Let’s continue to grow, heal, and shine together! 💖

In this episode, we explore how to stay grounded, focused, and empowered amidst the political and social upheaval of our times. Let’s turn chaos into an opportunity for transformation and journey together toward clarity and strength. 🌿✨ 🔔 Don't forget to like, subscribe, and hit the bell icon to stay updated on more energy healing sessions and spiritual guidance. 🙌 Here’s how you can dive deeper into the beautiful world of healing and light: Join My Community on Patreon: Unlock exclusive content, guided meditations, and more! Visit: patreon.com/BlendedInsight174 Learn About Breathwork: Transform your life with the power of breath! Check out these amazing breathwork offerings: https://fas.st/t/WfLj4oSm Listening Tips for Maximum Benefit: You can listen to my healing sessions as many times as you feel drawn—trust your intuition! Remember, energy healing only helps and always aligns with your highest good. Feel free to mute the audio; the healing energy works separately from the music. 🎶 No need for headphones! Just press play, relax, and receive the loving energy. 💖 Drinking water after a session is a great way to help your body integrate the new energy flow! Safety First: Please avoid driving or operating heavy machinery while receiving energy healing. Everyone experiences healing differently, and it’s important to be in a safe, comfortable space. Important Note: Energy healing complements but does not replace medical care. It’s not intended to diagnose, treat, or cure any medical condition. Support and Donations: I deeply appreciate your support and love! If you feel called to donate, you can do so here: PayPal: https://paypal.me/BlendedInsight?locale.x=en_US Blended Insight Donations: https://www.blendedinsight.com/product/donate-3/ Discover More: For answers to common questions, check out this helpful video: Watch Here: https://www.youtube.com/watch?v=Bb1EA6tTWjk&t=3s Stay Connected and Inspired: Free Downloads and Newsletters: Subscribe to my newsletter and receive a free healing download! Sign Up Here: http://www.blendedinsight.com Private Sessions: For personalized guidance and healing, book a private session on my website: Blended Insight: http://www.blendedinsight.com Podcasts: Tune in to my podcast for more insights and inspiration: iTunes Anchor: https://anchor.fm/susan-wilbanks Favorite Tools and Products: Explore my affiliate Amazon store for all my favorite healing and styling tools: Visit My Store: https://www.amazon.com/shop/blendedinsight Subliminal Products:: Explore my affiliate Inner Talk store for all my favorite downloads: Visit My Store: https://shareasale.com/r.cfm?b=228281&u=1310277&m=27127&urllink=&afftrack=   Stay in Touch: Feel free to reach out to me at susan@blendedinsight.com, or connect with me on social media: Blended Insight Website: www.blendedinsight.com Facebook: www.facebook.com/blendedinsight Instagram: blended_insight I am so grateful to have you in this beautiful community. Let’s continue to grow, heal, and shine together! Susan ✨

February is the month of love, but it’s also an opportunity to focus on heart-centered healing. In this episode, we’ll explore how to nurture your heart space by embracing love, releasing shame, and reclaiming your energy. I’ll also share practical, everyday tips for incorporating heart-centered practices into your routine, so you can feel more grounded, open, and connected throughout the month of February of beyond. ✨ Join me and allow yourself to step into a higher vibration of love and empowerment. 💖 🔔 Don't forget to like, subscribe, and hit the bell icon to stay updated on more energy healing sessions and spiritual guidance. 🙌 Here’s how you can dive deeper into the beautiful world of healing and light: Join My Community on Patreon: Unlock exclusive content, guided meditations, and more! Visit: patreon.com/BlendedInsight174 Learn About Breathwork: Transform your life with the power of breath! Check out these amazing breathwork offerings: https://fas.st/t/WfLj4oSm Listening Tips for Maximum Benefit: You can listen to my healing sessions as many times as you feel drawn—trust your intuition! Remember, energy healing only helps and always aligns with your highest good. Feel free to mute the audio; the healing energy works separately from the music. 🎶 No need for headphones! Just press play, relax, and receive the loving energy. 💖 Drinking water after a session is a great way to help your body integrate the new energy flow! Safety First: Please avoid driving or operating heavy machinery while receiving energy healing. Everyone experiences healing differently, and it’s important to be in a safe, comfortable space. Important Note: Energy healing complements but does not replace medical care. It’s not intended to diagnose, treat, or cure any medical condition. Support and Donations: I deeply appreciate your support and love! If you feel called to donate, you can do so here: PayPal: https://paypal.me/BlendedInsight?locale.x=en_US Blended Insight Donations: https://www.blendedinsight.com/product/donate-3/ Discover More: For answers to common questions, check out this helpful video: Watch Here: https://www.youtube.com/watch?v=Bb1EA6tTWjk&t=3s Stay Connected and Inspired: Free Downloads and Newsletters: Subscribe to my newsletter and receive a free healing download! Sign Up Here: http://www.blendedinsight.com Private Sessions: For personalized guidance and healing, book a private session on my website: Blended Insight: http://www.blendedinsight.com Podcasts: Tune in to my podcast for more insights and inspiration: iTunes Anchor: https://anchor.fm/susan-wilbanks Favorite Tools and Products: Explore my affiliate Amazon store for all my favorite healing and styling tools: Visit My Store: https://www.amazon.com/shop/blendedinsight Subliminal Products:: Explore my affiliate Inner Talk store for all my favorite downloads: Visit My Store: https://shareasale.com/r.cfm?b=228281&u=1310277&m=27127&urllink=&afftrack=   Stay in Touch: Feel free to reach out to me at susan@blendedinsight.com, or connect with me on social media: Blended Insight Website: www.blendedinsight.com Facebook: www.facebook.com/blendedinsight Instagram: blended_insight I am so grateful to have you in this beautiful community. Let’s continue to grow, heal, and shine together! Susan ✨

Shame is a heavy emotion that can keep us stuck, disconnected, and feeling unworthy. In this episode, we talk about understanding shame—its roots, how it manifests in our lives, and most importantly, how to heal it. Here’s how you can dive deeper into the beautiful world of healing and light: Join My Community on Patreon: Unlock exclusive content, guided meditations, and more! Visit: patreon.com/BlendedInsight174 Learn About Breathwork: Transform your life with the power of breath! Check out these amazing breathwork offerings: https://fas.st/t/WfLj4oSm Listening Tips for Maximum Benefit: You can listen to my healing sessions as many times as you feel drawn—trust your intuition! Remember, energy healing only helps and always aligns with your highest good. Feel free to mute the audio; the healing energy works separately from the music. 🎶 No need for headphones! Just press play, relax, and receive the loving energy. 💖 Drinking water after a session is a great way to help your body integrate the new energy flow! Safety First: Please avoid driving or operating heavy machinery while receiving energy healing. Everyone experiences healing differently, and it’s important to be in a safe, comfortable space. Important Note: Energy healing complements but does not replace medical care. It’s not intended to diagnose, treat, or cure any medical condition. Support and Donations: I deeply appreciate your support and love! If you feel called to donate, you can do so here: PayPal: https://paypal.me/BlendedInsight?locale.x=en_US Blended Insight Donations: https://www.blendedinsight.com/product/donate-3/ Discover More: For answers to common questions, check out this helpful video: Watch Here: https://www.youtube.com/watch?v=Bb1EA6tTWjk&t=3s Stay Connected and Inspired: Free Downloads and Newsletters: Subscribe to my newsletter and receive a free healing download! Sign Up Here: http://www.blendedinsight.com Private Sessions: For personalized guidance and healing, book a private session on my website: Blended Insight: http://www.blendedinsight.com Podcasts: Tune in to my podcast for more insights and inspiration: iTunes Anchor: https://anchor.fm/susan-wilbanks Favorite Tools and Products: Explore my affiliate Amazon store for all my favorite healing and styling tools: Visit My Store: https://www.amazon.com/shop/blendedinsight Subliminal Products:: Explore my affiliate Inner Talk store for all my favorite downloads: Visit My Store: https://shareasale.com/r.cfm?b=228281&u=1310277&m=27127&urllink=&afftrack= Stay in Touch: Feel free to reach out to me at susan@blendedinsight.com, or connect with me on social media: Blended Insight Website: www.blendedinsight.com Facebook: www.facebook.com/blendedinsight Instagram: blended_insight I am so grateful to have you in this beautiful community. Let’s continue to grow, heal, and shine together! Susan ✨

In this episode, we explore how to align your personal values with actionable goals and meaningful intentions for the year ahead. We discuss difference between goals and intentions, and discover how to combine spiritual alignment with practical strategies to stay inspired and on track.

I'll guide you through a reflective process to:

• Set goals that feel authentic and achievable.
• Establish daily intentions to stay connected to your higher purpose.
• Avoid overwhelm by creating balance and prioritizing what truly matters.

Whether you’re seeking clarity, focus, or renewal, this episode will empower you to design a purposeful year with both practicality and spirituality in mind. 🤍

Here’s how you can dive deeper into the beautiful world of healing and light: Join My Community on Patreon: Unlock exclusive content, guided meditations, and more! Visit: patreon.com/BlendedInsight174 Learn About Breathwork: Transform your life with the power of breath! https://fas.st/t/WfLj4oSm Safety First: Please avoid driving or operating heavy machinery while receiving energy healing. Everyone experiences healing differently, and it’s important to be in a safe, comfortable space. Important Note: Energy healing complements but does not replace medical care. It’s not intended to diagnose, treat, or cure any medical condition. Support and Donations: I deeply appreciate your support and love! If you feel called to donate, you can do so here: PayPal: https://paypal.me/BlendedInsight?loca... Blended Insight Donations: https://www.blendedinsight.com/produc... Discover More: For answers to common questions, check out this helpful video: Watch Here: • Common Questions Answered! Stay Connected and Inspired: Free Downloads and Newsletters: Subscribe to my newsletter and receive a free healing download! Sign Up Here: http://www.blendedinsight.com Private Sessions: For personalized guidance and healing, book a private session on my website: Blended Insight: http://www.blendedinsight.com Podcasts: Tune in to my podcast for more insights and inspiration: iTunes Anchor: https://anchor.fm/susan-wilbanks Favorite Tools and Products: Explore my affiliate Amazon store for all my favorite healing and styling tools: Visit My Store: https://www.amazon.com/shop/blendedinsight Subliminal Products: Explore my affiliate Inner Talk store for all my favorite downloads: Visit My Store: https://shareasale.com/r.cfm?b=130334... Stay in Touch: Feel free to reach out to me at susan@blendedinsight.com, or connect with me on social media: Blended Insight Website: www.blendedinsight.com Facebook: www.facebook.com/blendedinsight Instagram: blended_insight I am so grateful to have you in this beautiful community. Let’s continue to grow, heal, and shine together! Susan ✨

n this episode, we explore the roots of judgment and the need for external validation with ways to help you break free from limiting beliefs and social pressures. 🔔 Don't forget to like, subscribe, and hit the bell icon to stay updated on more energy healing sessions and spiritual guidance. 🙌 Here’s how you can dive deeper into the beautiful world of healing and light: Join My Community on Patreon: Unlock exclusive content, guided meditations, and more! Visit: patreon.com/BlendedInsight174 Learn About Breathwork: Transform your life with the power of breath! Check out these amazing breathwork offerings: https://fas.st/t/WfLj4oSm Listening Tips for Maximum Benefit: You can listen to my healing sessions as many times as you feel drawn—trust your intuition! Remember, energy healing only helps and always aligns with your highest good. Feel free to mute the audio; the healing energy works separately from the music. 🎶 No need for headphones! Just press play, relax, and receive the loving energy. 💖 Drinking water after a session is a great way to help your body integrate the new energy flow! Safety First: Please avoid driving or operating heavy machinery while receiving energy healing. Everyone experiences healing differently, and it’s important to be in a safe, comfortable space. Important Note: Energy healing complements but does not replace medical care. It’s not intended to diagnose, treat, or cure any medical condition. Support and Donations: I deeply appreciate your support and love! If you feel called to donate, you can do so here: PayPal: https://paypal.me/BlendedInsight?locale.x=en_US Blended Insight Donations: https://www.blendedinsight.com/product/donate-3/ Discover More: For answers to common questions, check out this helpful video: Watch Here: https://www.youtube.com/watch?v=Bb1EA6tTWjk&t=3s Stay Connected and Inspired: Free Downloads and Newsletters: Subscribe to my newsletter and receive a free healing download! Sign Up Here: http://www.blendedinsight.com Private Sessions: For personalized guidance and healing, book a private session on my website: Blended Insight: http://www.blendedinsight.com Podcasts: Tune in to my podcast for more insights and inspiration: iTunes Anchor: https://anchor.fm/susan-wilbanks Favorite Tools and Products: Explore my affiliate Amazon store for all my favorite healing and styling tools: Visit My Store: https://www.amazon.com/shop/blendedinsight Subliminal Products:: Explore my affiliate Inner Talk store for all my favorite downloads: Visit My Store: https://shareasale.com/r.cfm?b=1303345&u=1310277&m=27127&urllink=&afftrack=   Stay in Touch: Feel free to reach out to me at susan@blendedinsight.com, or connect with me on social media: Blended Insight Website: www.blendedinsight.com Facebook: www.facebook.com/blendedinsight Instagram: blended_insight I am so grateful to have you in this beautiful community. Let’s continue to grow, heal, and shine together! Susan ✨

The Winter Solstice, occurring on December 21, marks the shortest day and longest night of the year in the Northern Hemisphere. It’s a powerful time to honor the cycles of darkness and light, offering us a sacred pause to reflect, release, and renew. In this episode, we’ll explore spiritual practices and rituals to align with the solstice’s transformative energy. 🌿 Let’s honor this moment of transition and welcome the energy of renewal together. 🔔 Don't forget to like, subscribe, and hit the bell icon to stay updated on more energy healing sessions and spiritual guidance. 🙌 Here’s how you can dive deeper into the beautiful world of healing and light: Join My Community on Patreon: Unlock exclusive content, guided meditations, and more! Visit: patreon.com/BlendedInsight174 Learn About Breathwork: Transform your life with the power of breath! Check out these amazing breathwork offerings: https://fas.st/t/WfLj4oSm Listening Tips for Maximum Benefit: You can listen to my healing sessions as many times as you feel drawn—trust your intuition! Remember, energy healing only helps and always aligns with your highest good. Feel free to mute the audio; the healing energy works separately from the music. 🎶 No need for headphones! Just press play, relax, and receive the loving energy. 💖 Drinking water after a session is a great way to help your body integrate the new energy flow! Safety First: Please avoid driving or operating heavy machinery while receiving energy healing. Everyone experiences healing differently, and it’s important to be in a safe, comfortable space. Important Note: Energy healing complements but does not replace medical care. It’s not intended to diagnose, treat, or cure any medical condition. Support and Donations: I deeply appreciate your support and love! If you feel called to donate, you can do so here: PayPal: https://paypal.me/BlendedInsight?locale.x=en_US Blended Insight Donations: https://www.blendedinsight.com/product/donate-3/ Discover More: For answers to common questions, check out this helpful video: Watch Here: https://www.youtube.com/watch?v=Bb1EA6tTWjk&t=3s Stay Connected and Inspired: Free Downloads and Newsletters: Subscribe to my newsletter and receive a free healing download! Sign Up Here: http://www.blendedinsight.com Private Sessions: For personalized guidance and healing, book a private session on my website: Blended Insight: http://www.blendedinsight.com Podcasts: Tune in to my podcast for more insights and inspiration: iTunes Anchor: https://anchor.fm/susan-wilbanks Favorite Tools and Products: Explore my affiliate Amazon store for all my favorite healing and styling tools: Visit My Store: https://www.amazon.com/shop/blendedinsight Subliminal Products:: Explore my affiliate Inner Talk store for all my favorite downloads: Visit My Store: https://shareasale.com/r.cfm?b=1303345&u=1310277&m=27127&urllink=&afftrack=  Stay in Touch: Feel free to reach out to me at susan@blendedinsight.com, or connect with me on social media: Blended Insight Website: www.blendedinsight.com Facebook: www.facebook.com/blendedinsight Instagram: blended_insight

As December rolls in, it’s time to slow down, reflect, and connect with the energy of the season. In this episode, we guide you through the practices that can help you embrace the magic of winter while finding balance and renewal. We’ll explore: introspection, self care routines, practices for reflection, and cultivating gratitude.

Embrace the slower pace, honor your needs for rest and connection, and welcome the light as it returns.

Here’s how you can dive deeper into the beautiful world of healing and light: Join My Community on Patreon: Unlock exclusive content, guided meditations, and more! Visit: patreon.com/BlendedInsight174 Learn About Breathwork: Transform your life with the power of breath! https://fas.st/t/WfLj4oSm Safety First: Please avoid driving or operating heavy machinery while receiving energy healing. Everyone experiences healing differently, and it’s important to be in a safe, comfortable space. Important Note: Energy healing complements but does not replace medical care. It’s not intended to diagnose, treat, or cure any medical condition. Support and Donations: I deeply appreciate your support and love! If you feel called to donate, you can do so here: PayPal: https://paypal.me/BlendedInsight?loca... Blended Insight Donations: https://www.blendedinsight.com/produc... Discover More: For answers to common questions, check out this helpful video: Watch Here: • Common Questions Answered! Stay Connected and Inspired: Free Downloads and Newsletters: Subscribe to my newsletter and receive a free healing download! Sign Up Here: http://www.blendedinsight.com Private Sessions: For personalized guidance and healing, book a private session on my website: Blended Insight: http://www.blendedinsight.com Podcasts: Tune in to my podcast for more insights and inspiration: iTunes Anchor: https://anchor.fm/susan-wilbanks Favorite Tools and Products: Explore my affiliate Amazon store for all my favorite healing and styling tools: Visit My Store: https://www.amazon.com/shop/blendedin... Subliminal Products: Explore my affiliate Inner Talk store for all my favorite downloads: Visit My Store: https://shareasale.com/r.cfm?b=130334... Stay in Touch: Feel free to reach out to me at susan@blendedinsight.com, or connect with me on social media: Blended Insight Website: www.blendedinsight.com Facebook: www.facebook.com/blendedinsight Instagram: blended_insight I am so grateful to have you in this beautiful community. Let’s continue to grow, heal, and shine together! Susan ✨

As the holiday season approaches, it’s the perfect time to reflect on traditions that resonate with your current values and energy. In this episode, we explore how to: Create new traditions that nurture joy, connection, and meaning in your life. Set healthy boundaries with loved ones to protect your energy and maintain peace during a busy season. Cultivate spiritual balance through mindful practices, ensuring your holidays are aligned with your inner truth rather than external pressures. Whether you're reimagining old customs, balancing family expectations, or finding your spiritual rhythm in the holiday hustle, this episode offers practical and soulful insights to guide you through. ✨ Tune in to learn how to embrace the season with clarity, purpose, and peace. Here’s how you can dive deeper into the beautiful world of healing and light: Join My Community on Patreon: Unlock exclusive content, guided meditations, and more! Visit: patreon.com/BlendedInsight174 Learn About Breathwork: Transform your life with the power of breath! https://fas.st/t/WfLj4oSm Safety First: Please avoid driving or operating heavy machinery while receiving energy healing. Everyone experiences healing differently, and it’s important to be in a safe, comfortable space. Important Note: Energy healing complements but does not replace medical care. It’s not intended to diagnose, treat, or cure any medical condition. Support and Donations: I deeply appreciate your support and love! If you feel called to donate, you can do so here: PayPal: https://paypal.me/BlendedInsight?loca... Blended Insight Donations: https://www.blendedinsight.com/produc... Discover More: For answers to common questions, check out this helpful video: Watch Here: • Common Questions Answered! Stay Connected and Inspired: Free Downloads and Newsletters: Subscribe to my newsletter and receive a free healing download! Sign Up Here: http://www.blendedinsight.com Private Sessions: For personalized guidance and healing, book a private session on my website: Blended Insight: http://www.blendedinsight.com Podcasts: Tune in to my podcast for more insights and inspiration: iTunes Anchor: https://anchor.fm/susan-wilbanks Favorite Tools and Products: Explore my affiliate Amazon store for all my favorite healing and styling tools: Visit My Store: https://www.amazon.com/shop/blendedin... Subliminal Products: Explore my affiliate Inner Talk store for all my favorite downloads: Visit My Store: https://shareasale.com/r.cfm?b=130334... Stay in Touch: Feel free to reach out to me at susan@blendedinsight.com, or connect with me on social media: Blended Insight Website: www.blendedinsight.com Facebook: www.facebook.com/blendedinsight Instagram: blended_insight I am so grateful to have you in this beautiful community. Let’s continue to grow, heal, and shine together! Susan ✨

In this episode, we’re diving into the world of energy cords—those unseen connections we form with people, places, and experiences that impact our energy, emotions, and overall well-being. From positive, supportive bonds to cords that might feel heavy and draining, we’ll explore how to identify the cords that serve us and let go of those that no longer do.

Take a moment to tune in, recharge, and create energetic freedom!

Here’s how you can dive deeper into the beautiful world of healing and light: Join My Community on Patreon: Unlock exclusive content, guided meditations, and more! Visit: patreon.com/BlendedInsight174 Learn About Breathwork: Transform your life with the power of breath! https://fas.st/t/WfLj4oSm Safety First: Please avoid driving or operating heavy machinery while receiving energy healing. Everyone experiences healing differently, and it’s important to be in a safe, comfortable space. Important Note: Energy healing complements but does not replace medical care. It’s not intended to diagnose, treat, or cure any medical condition. Support and Donations: I deeply appreciate your support and love! If you feel called to donate, you can do so here: PayPal: https://paypal.me/BlendedInsight?loca... Blended Insight Donations: https://www.blendedinsight.com/produc... Discover More: For answers to common questions, check out this helpful video: Watch Here: • Common Questions Answered! Stay Connected and Inspired: Free Downloads and Newsletters: Subscribe to my newsletter and receive a free healing download! Sign Up Here: http://www.blendedinsight.com Private Sessions: For personalized guidance and healing, book a private session on my website: Blended Insight: http://www.blendedinsight.com Podcasts: Tune in to my podcast for more insights and inspiration: iTunes Anchor: https://anchor.fm/susan-wilbanks Favorite Tools and Products: Explore my affiliate Amazon store for all my favorite healing and styling tools: Visit My Store: https://www.amazon.com/shop/blendedin... Subliminal Products: Explore my affiliate Inner Talk store for all my favorite downloads: Visit My Store: https://shareasale.com/r.cfm?b=130334... Stay in Touch: Feel free to reach out to me at susan@blendedinsight.com, or connect with me on social media: Blended Insight Website: www.blendedinsight.com Facebook: www.facebook.com/blendedinsight Instagram: blended_insight I am so grateful to have you in this beautiful community. Let’s continue to grow, heal, and shine together! Susan ✨

In today's episode, we dive into the powerful practice of grounding. Whether you’re dealing with personal stress, emotional overwhelm, or global uncertainties, grounding is a vital tool to help you reconnect with your center and find peace. 🕊️ We'll cover: Why grounding is essential during challenging times. Practical grounding techniques like body awareness, breathing exercises, and connecting with nature. Spiritual tools such as visualization meditations, crystals, and essential oils to enhance your grounding practice. Daily rituals and mindful habits to stay centered even in stressful situations. By the end of this episode, you’ll have a full toolkit of grounding techniques—both practical and spiritual—to help you stay calm, centered, and resilient during difficult times. 🔔 Don't forget to like, subscribe, and hit the bell icon to stay updated on more energy healing sessions and spiritual guidance. 🙌 Here’s how you can dive deeper into the beautiful world of healing and light: Join My Community on Patreon: Unlock exclusive content, guided meditations, and more! Visit: patreon.com/BlendedInsight174 Learn About Breathwork: https://fas.st/t/WfLj4oSm Listening Tips for Maximum Benefit: You can listen to my healing sessions as many times as you feel drawn—trust your intuition! Remember, energy healing only helps and always aligns with your highest good. Feel free to mute the audio; the healing energy works separately from the music. 🎶 No need for headphones! Just press play, relax, and receive the loving energy. 💖 Drinking water after a session is a great way to help your body integrate the new energy flow! Safety First: Please avoid driving or operating heavy machinery while receiving energy healing. Everyone experiences healing differently, and it’s important to be in a safe, comfortable space. Important Note: Energy healing complements but does not replace medical care. It’s not intended to diagnose, treat, or cure any medical condition. Support and Donations: I deeply appreciate your support and love! If you feel called to donate, you can do so here: PayPal: https://paypal.me/BlendedInsight?loca... Blended Insight Donations: https://www.blendedinsight.com/produc... Discover More: For answers to common questions, check out this helpful video: Watch Here • Common Questions Answered! Stay Connected and Inspired: Free Downloads and Newsletters: Subscribe to my newsletter and receive a free healing download! Sign Up on www.blendedinsight.com Private Sessions: For personalized guidance and healing, book a private session on my website: Blended Insight www.blendedinsight.com Podcasts: Tune in to my podcast for more insights and inspiration: iTunes: https://podcasts.apple.com/us/podcast... Anchor: https://anchor.fm/susan-wilbanks Favorite Tools and Products: Explore my affiliate Amazon store for all my favorite products: Visit My Store https://www.amazon.com/shop/blendedin... Explore my affiliate store for InnerTalk subliminal affirmations: https://shareasale.com/r.cfm?b=130334... Stay in Touch: Feel free to reach out to me at susan@blendedinsight.com, or connect with me on social media: Blended Insight Website: www.blendedinsight.com Facebook: www.facebook.com/blendedinsightInstagram: Instagram: blended_insight I am so grateful to have you in this beautiful community. Let’s continue to grow, heal, and shine together!

Election week can be an overwhelming and emotionally charged time, but you don’t have to let the collective energy throw you off balance. In this episode, we’ll explore how to stay grounded, calm, and clear through the chaos. I’ll guide you through practical energy protection techniques, simple grounding exercises, and cord-cutting practices to release election-related stress. You’ll learn how to detach from the outcome, focus on what you can control, and send positive energy into the world during this intense period. Plus, as always, we do a healing! Together, we can navigate this week with peace, clarity, and a strong sense of purpose. ✨ 🔔 Don't forget to like, subscribe, and hit the bell icon to stay updated on more energy healing sessions and spiritual guidance. 🙌 Here’s how you can dive deeper into the beautiful world of healing and light: Join My Community on Patreon: Unlock exclusive content, guided meditations, and more! Visit: patreon.com/BlendedInsight174 Learn About Breathwork: Transform your life with the power of breath! https://fas.st/t/WfLj4oSm Safety First: Please avoid driving or operating heavy machinery while receiving energy healing. Everyone experiences healing differently, and it’s important to be in a safe, comfortable space. Important Note: Energy healing complements but does not replace medical care. It’s not intended to diagnose, treat, or cure any medical condition. Support and Donations: I deeply appreciate your support and love! If you feel called to donate, you can do so here: PayPal: https://paypal.me/BlendedInsight?loca... Blended Insight Donations: https://www.blendedinsight.com/produc... Discover More: For answers to common questions, check out this helpful video: Watch Here: • Common Questions Answered! Stay Connected and Inspired: Free Downloads and Newsletters: Subscribe to my newsletter and receive a free healing download! Sign Up Here: http://www.blendedinsight.com Private Sessions: For personalized guidance and healing, book a private session on my website: Blended Insight: http://www.blendedinsight.com Podcasts: Tune in to my podcast for more insights and inspiration: iTunes Anchor: https://anchor.fm/susan-wilbanks Favorite Tools and Products: Explore my affiliate Amazon store for all my favorite healing and styling tools: Visit My Store: https://www.amazon.com/shop/blendedin... Subliminal Products: Explore my affiliate Inner Talk store for all my favorite downloads: Visit My Store: https://shareasale.com/r.cfm?b=130334... Stay in Touch: Feel free to reach out to me at susan@blendedinsight.com, or connect with me on social media: Blended Insight Website: www.blendedinsight.com Facebook: www.facebook.com/blendedinsight Instagram: blended_insight I am so grateful to have you in this beautiful community. Let’s continue to grow, heal, and shine together! Susan ✨

In this episode, we explore the widespread issue of scaremongering. Whether it's through media, politics, or even in daily conversations, fear-driven tactics can easily pull you away from your spiritual center.

We’ll cover understanding scaremongering, practical & spiritual responses, how to recognize when fear-based manipulation is happening and protect your energy with grounding exercises, boundary-setting, and reframing.

We'll also cover scripts for fearful conversations with compassionate yet firm responses to keep you aligned with your higher self while detaching from fear-based interactions.

Tune in for strategies to reclaim your peace and confidently navigate a world often steeped in fear. 💜 Here’s how you can dive deeper into the beautiful world of healing and light:

Join My Community on Patreon: Unlock exclusive content, guided meditations, and more! Visit: patreon.com/BlendedInsight174

Learn About Breathwork: https://fas.st/t/WfLj4oSm

Safety First: Please avoid driving or operating heavy machinery while receiving energy healing. Everyone experiences healing differently, and it’s important to be in a safe, comfortable space.

Important Note: Energy healing complements but does not replace medical care. It’s not intended to diagnose, treat, or cure any medical condition.

Support and Donations: I deeply appreciate your support and love! If you feel called to donate, you can do so here:

PayPal: https://paypal.me/BlendedInsight?locale.x=en_US

Blended Insight Donations: https://www.blendedinsight.com/product/donate-3/

Discover More: For answers to common questions, check out this helpful video: Watch Here: https://www.youtube.com/watch?v=Bb1EA6tTWjk&t=3s

Stay Connected and Inspired:

Free Downloads and Newsletters: Subscribe to my newsletter and receive a free healing download! Sign Up Here: http://www.blendedinsight.com 

Private Sessions: For personalized guidance and healing, book a private session on my website: Blended Insight: http://www.blendedinsight.com

Podcasts: Tune in to my podcast for more insights and inspiration:

iTunes

Anchor: https://anchor.fm/susan-wilbanks

Favorite Tools and Products: Explore my affiliate Amazon store for all my favorite healing and styling tools: Visit My Store: https://www.amazon.com/shop/blendedinsight

Subliminal Products:: Explore my affiliate Inner Talk store for all my favorite downloads: Visit My Store: https://shareasale.com/r.cfm?b=1303345&u=1310277&m=27127&urllink=&afftrack=

Stay in Touch: Feel free to reach out to me at susan@blendedinsight.com, or connect with me on social media:

Blended Insight Website: www.blendedinsight.com

Facebook: www.facebook.com/blendedinsight

Instagram: blended_insight

I am so grateful to have you in this beautiful community. Let’s continue to grow, heal, and shine together!

Susan ✨

In this episode, we explore the different stages of spiritual growth within the collective and how to identify where you are on your journey. We’ll also tackle the challenges of navigating politics during election season. Learn practical and spiritual tools to engage with compassion, maintain your energy, and move through these turbulent times with clarity and peace. Let's grow together while navigating the collective consciousness with grace.✨

Here’s how you can dive deeper into the beautiful world of healing and light:

Join My Community on Patreon: Unlock exclusive content, guided meditations, and more! Visit: patreon.com/BlendedInsight174

Learn About Breathwork: https://fas.st/t/WfLj4oSm

Safety First: Please avoid driving or operating heavy machinery while receiving energy healing. Everyone experiences healing differently, and it’s important to be in a safe, comfortable space.

Important Note: Energy healing complements but does not replace medical care. It’s not intended to diagnose, treat, or cure any medical condition.

Support and Donations: I deeply appreciate your support and love! If you feel called to donate, you can do so here:

PayPal: https://paypal.me/BlendedInsight?locale.x=en_US

Blended Insight Donations: https://www.blendedinsight.com/product/donate-3/

Discover More: For answers to common questions, check out this helpful video: Watch Here: https://www.youtube.com/watch?v=Bb1EA6tTWjk&t=3s

Stay Connected and Inspired:

Free Downloads and Newsletters: Subscribe to my newsletter and receive a free healing download! Sign Up Here: http://www.blendedinsight.com 

Private Sessions: For personalized guidance and healing, book a private session on my website: Blended Insight: http://www.blendedinsight.com

Podcasts: Tune in to my podcast for more insights and inspiration:

iTunes

Anchor: https://anchor.fm/susan-wilbanks

Favorite Tools and Products: Explore my affiliate Amazon store for all my favorite healing and styling tools: Visit My Store: https://www.amazon.com/shop/blendedinsight

Subliminal Products:: Explore my affiliate Inner Talk store for all my favorite downloads: Visit My Store: https://shareasale.com/r.cfm?b=1303345&u=1310277&m=27127&urllink=&afftrack=

Stay in Touch: Feel free to reach out to me at susan@blendedinsight.com, or connect with me on social media:

Blended Insight Website: www.blendedinsight.com

Facebook: www.facebook.com/blendedinsight

Instagram: blended_insight

I am so grateful to have you in this beautiful community. Let’s continue to grow, heal, and shine together!

Susan ✨

Ever feel like you’re constantly getting slimed with negative energy, and no matter what you do, you just can’t seem to shake it off? You’re not alone! In this episode, I share my favorite techniques for clearing away negativity and protecting your energy field so you can feel lighter, brighter, and more vibrant every day. Tune in, and let’s get you sparkling clean again!

Here’s how you can dive deeper into the beautiful world of healing and light: Join My Community on Patreon: Unlock exclusive content, guided meditations, and more! Visit: patreon.com/BlendedInsight174 Learn About Breathwork: https://fas.st/t/WfLj4oSm Safety First: Please avoid driving or operating heavy machinery while receiving energy healing. Everyone experiences healing differently, and it’s important to be in a safe, comfortable space. Important Note: Energy healing complements but does not replace medical care. It’s not intended to diagnose, treat, or cure any medical condition. Support and Donations: I deeply appreciate your support and love! If you feel called to donate, you can do so here: PayPal: https://paypal.me/BlendedInsight?locale.x=en_US Blended Insight Donations: https://www.blendedinsight.com/product/donate-3/ Discover More: For answers to common questions, check out this helpful video: Watch Here: https://www.youtube.com/watch?v=Bb1EA6tTWjk&t=3s Stay Connected and Inspired: Free Downloads and Newsletters: Subscribe to my newsletter and receive a free healing download! Sign Up Here: http://www.blendedinsight.com Private Sessions: For personalized guidance and healing, book a private session on my website: Blended Insight: http://www.blendedinsight.com Podcasts: Tune in to my podcast for more insights and inspiration: iTunes Anchor: https://anchor.fm/susan-wilbanks Favorite Tools and Products: Explore my affiliate Amazon store for all my favorite healing and styling tools: Visit My Store: https://www.amazon.com/shop/blendedinsight Subliminal Products:: Explore my affiliate Inner Talk store for all my favorite downloads: Visit My Store: https://shareasale.com/r.cfm?b=1303345&u=1310277&m=27127&urllink=&afftrack=   Stay in Touch: Feel free to reach out to me at susan@blendedinsight.com, or connect with me on social media: Blended Insight Website: www.blendedinsight.com Facebook: www.facebook.com/blendedinsight Instagram: blended_insight I am so grateful to have you in this beautiful community. Let’s continue to grow, heal, and shine together! Susan ✨

If you’ve been feeling emotionally triggered, depleted, or just need a break from the collective whirlwind, this episode is for you. Let’s discuss how to replenish your energy, protect your peace, and maintain your balance, so you can show up for yourself and others from a place of strength and calm. As always, we’ll end with a healing session to help you reset and re-center. If this episode resonates with you, consider joining me on Patreon for more support and resources. Wishing you a beautiful, peaceful week ahead!

Here’s how you can dive deeper into the beautiful world of healing and light: Join My Community on Patreon: Unlock exclusive content, guided meditations, and more! Visit: patreon.com/BlendedInsight174 Learn About Breathwork: https://fas.st/t/WfLj4oSm Safety First: Please avoid driving or operating heavy machinery while receiving energy healing. Everyone experiences healing differently, and it’s important to be in a safe, comfortable space. Important Note: Energy healing complements but does not replace medical care. It’s not intended to diagnose, treat, or cure any medical condition. Support and Donations: I deeply appreciate your support and love! If you feel called to donate, you can do so here: PayPal: https://paypal.me/BlendedInsight?locale.x=en_US Blended Insight Donations: https://www.blendedinsight.com/product/donate-3/ Discover More: For answers to common questions, check out this helpful video: Watch Here: https://www.youtube.com/watch?v=Bb1EA6tTWjk&t=3s Stay Connected and Inspired: Free Downloads and Newsletters: Subscribe to my newsletter and receive a free healing download! Sign Up Here: http://www.blendedinsight.com Private Sessions: For personalized guidance and healing, book a private session on my website: Blended Insight: http://www.blendedinsight.com Podcasts: Tune in to my podcast for more insights and inspiration: iTunes Anchor: https://anchor.fm/susan-wilbanks Favorite Tools and Products: Explore my affiliate Amazon store for all my favorite healing and styling tools: Visit My Store: https://www.amazon.com/shop/blendedinsight Subliminal Products:: Explore my affiliate Inner Talk store for all my favorite downloads: Visit My Store: https://shareasale.com/r.cfm?b=1303345&u=1310277&m=27127&urllink=&afftrack=   Stay in Touch: Feel free to reach out to me at susan@blendedinsight.com, or connect with me on social media: Blended Insight Website: www.blendedinsight.com Facebook: www.facebook.com/blendedinsight Instagram: blended_insight I am so grateful to have you in this beautiful community. Let’s continue to grow, heal, and shine together! Susan ✨

In this episode, we explore the idea that the past exists only in the mind, and how our attachment to it often shapes our present experience. We dive into the importance of focusing on what you want today rather than what went wrong yesterday. Through mindfulness, gratitude, and conscious choice, you'll learn how to rewrite your story and step into a life filled with happiness, here and now.

Here’s how you can dive deeper into the beautiful world of healing: Join My Community on Patreon: Unlock exclusive content, guided meditations, and more! Visit: patreon.com/BlendedInsight174 Learn About Breathwork: https://fas.st/t/WfLj4oSm Safety First: Please avoid driving or operating heavy machinery while receiving energy healing. Everyone experiences healing differently, and it’s important to be in a safe, comfortable space. Important Note: Energy healing complements but does not replace medical care. It’s not intended to diagnose, treat, or cure any medical condition. Support and Donations: I deeply appreciate your support and love! If you feel called to donate, you can do so here: PayPal: https://paypal.me/BlendedInsight?locale.x=en_US Blended Insight Donations: https://www.blendedinsight.com/product/donate-3/ Discover More: For answers to common questions, check out this helpful video: Watch Here: https://www.youtube.com/watch?v=Bb1EA6tTWjk&t=3s Stay Connected and Inspired: Free Downloads and Newsletters: Subscribe to my newsletter and receive a free healing download! Sign Up Here: http://www.blendedinsight.com Private Sessions: For personalized guidance and healing, book a private session on my website: Blended Insight: http://www.blendedinsight.com Podcasts: Tune in to my podcast for more insights and inspiration: iTunes Anchor: https://anchor.fm/susan-wilbanks Favorite Tools and Products: Explore my affiliate Amazon store for all my favorite healing and styling tools: Visit My Store: https://www.amazon.com/shop/blendedinsight Subliminal Products:: Explore my affiliate Inner Talk store for all my favorite downloads: Visit My Store: https://shareasale.com/r.cfm?b=1303345&u=1310277&m=27127&urllink=&afftrack=   Stay in Touch: Feel free to reach out to me at susan@blendedinsight.com, or connect with me on social media: Blended Insight Website: www.blendedinsight.com Facebook: www.facebook.com/blendedinsight Instagram: blended_insight I am so grateful to have you in this beautiful community. Let’s continue to grow, heal, and shine together! Susan ✨

How to do you decide if you should stay or go? Let's talk about it!

Here’s how you can dive deeper into the beautiful world of healing and light: Join My Community on Patreon: Unlock exclusive content, guided meditations, and more! Visit: patreon.com/BlendedInsight174 Learn About Breathwork: Transform your life with the power of breath! https://fas.st/t/WfLj4oSm

Safety First: Please avoid driving or operating heavy machinery while receiving energy healing. Everyone experiences healing differently, and it’s important to be in a safe, comfortable space. Important Note: Energy healing complements but does not replace medical care. It’s not intended to diagnose, treat, or cure any medical condition. Support and Donations: I deeply appreciate your support and love! If you feel called to donate, you can do so here: PayPal: https://paypal.me/BlendedInsight?locale.x=en_US Blended Insight Donations: https://www.blendedinsight.com/product/donate-3/ Discover More: For answers to common questions, check out this helpful video: Watch Here: https://www.youtube.com/watch?v=Bb1EA6tTWjk&t=3s Stay Connected and Inspired: Free Downloads and Newsletters: Subscribe to my newsletter and receive a free healing download! Sign Up Here: http://www.blendedinsight.com Private Sessions: For personalized guidance and healing, book a private session on my website: Blended Insight: http://www.blendedinsight.com Podcasts: Tune in to my podcast for more insights and inspiration: iTunes Anchor: https://anchor.fm/susan-wilbanks Favorite Tools and Products: Explore my affiliate Amazon store for all my favorite healing and styling tools: Visit My Store: https://www.amazon.com/shop/blendedinsight Subliminal Products:: Explore my affiliate Inner Talk store for all my favorite downloads: Visit My Store: https://shareasale.com/r.cfm?b=1303345&u=1310277&m=27127&urllink=&afftrack=   Stay in Touch: Feel free to reach out to me at susan@blendedinsight.com, or connect with me on social media: Blended Insight Website: www.blendedinsight.com Facebook: www.facebook.com/blendedinsight Instagram: blended_insight I am so grateful to have you in this beautiful community. Let’s continue to grow, heal, and shine together! Susan ✨

Everything is here to help us! Let's talk about it!

Here’s how you can dive deeper into the beautiful world of healing and light: Join My Community on Patreon: Unlock exclusive content, guided meditations, and more! Visit: patreon.com/BlendedInsight174 Learn About Breathwork: Transform your life with the power of breath! Check out these amazing breathwork offerings: Pause Breathwork Facilitator Training Safety First: Please avoid driving or operating heavy machinery while receiving energy healing. Everyone experiences healing differently, and it’s important to be in a safe, comfortable space. Important Note: Energy healing complements but does not replace medical care. It’s not intended to diagnose, treat, or cure any medical condition. Support and Donations: I deeply appreciate your support and love! If you feel called to donate, you can do so here: PayPal: https://paypal.me/BlendedInsight?locale.x=en_US Blended Insight Donations: https://www.blendedinsight.com/product/donate-3/ Discover More: For answers to common questions, check out this helpful video: Watch Here: https://www.youtube.com/watch?v=Bb1EA6tTWjk&t=3s Stay Connected and Inspired: Free Downloads and Newsletters: Subscribe to my newsletter and receive a free healing download! Sign Up Here: http://www.blendedinsight.com Private Sessions: For personalized guidance and healing, book a private session on my website: Blended Insight: http://www.blendedinsight.com Podcasts: Tune in to my podcast for more insights and inspiration: iTunes Anchor: https://anchor.fm/susan-wilbanks Favorite Tools and Products: Explore my affiliate Amazon store for all my favorite healing and styling tools: Visit My Store: https://www.amazon.com/shop/blendedinsight Subliminal Products:: Explore my affiliate Inner Talk store for all my favorite downloads: Visit My Store: https://shareasale.com/r.cfm?b=1303345&u=1310277&m=27127&urllink=&afftrack=   Stay in Touch: Feel free to reach out to me at susan@blendedinsight.com, or connect with me on social media: Blended Insight Website: www.blendedinsight.com Facebook: www.facebook.com/blendedinsight Instagram: blended_insight I am so grateful to have you in this beautiful community. Let’s continue to grow, heal, and shine together! Susan ✨

Are you feeling lost or unsure about your direction in life? Do you find yourself wondering what your true purpose is or struggling to connect with what you genuinely love? In this episode, we’re diving deep into these big questions to help you discover what sets your soul on fire. We’ll explore practical ways to uncover your passions, reconnect with your inner wisdom, and identify the unique gifts that only you can bring to the world. Here’s how you can dive deeper into the beautiful world of healing and light: Join My Community on Patreon: Unlock exclusive content, guided meditations, and more! Visit: patreon.com/BlendedInsight174 Learn About Breathwork: https://fas.st/t/WfLj4oSm Safety First: Please avoid driving or operating heavy machinery while receiving energy healing. Everyone experiences healing differently, and it’s important to be in a safe, comfortable space. Important Note: Energy healing complements but does not replace medical care. It’s not intended to diagnose, treat, or cure any medical condition. Support and Donations: I deeply appreciate your support and love! If you feel called to donate, you can do so here: PayPal: https://paypal.me/BlendedInsight?locale.x=en_US Blended Insight Donations: https://www.blendedinsight.com/product/donate-3/ Discover More: For answers to common questions, check out this helpful video: Watch Here: https://www.youtube.com/watch?v=Bb1EA6tTWjk&t=3s Stay Connected and Inspired: Free Downloads and Newsletters: Subscribe to my newsletter and receive a free healing download! Sign Up Here: http://www.blendedinsight.com Private Sessions: For personalized guidance and healing, book a private session on my website: Blended Insight: http://www.blendedinsight.com Podcasts: Tune in to my podcast for more insights and inspiration: iTunes Anchor: https://anchor.fm/susan-wilbanks Favorite Tools and Products: Explore my affiliate Amazon store for all my favorite healing and styling tools: Visit My Store: https://www.amazon.com/shop/blendedinsight Subliminal Products:: Explore my affiliate Inner Talk store for all my favorite downloads: Visit My Store: https://shareasale.com/r.cfm?b=1303345&u=1310277&m=27127&urllink=&afftrack=   Stay in Touch: Feel free to reach out to me at susan@blendedinsight.com, or connect with me on social media: Blended Insight Website: www.blendedinsight.com Facebook: www.facebook.com/blendedinsight Instagram: blended_insight I am so grateful to have you in this beautiful community. Let’s continue to grow, heal, and shine together! Susan ✨

People who are not aligned to your vision can often plant seeds of doubt. Let's talk about it! Join my High Vibe Lightworker Tribe on Patreon: patreon.com/BlendedInsight174 Learn about Breathwork: https://www.pausebreathwork.com/facilitator-training-program/?ref=nwu4zgm&el=Affiliate This is not a substitute for medical care. It is not intended to diagnose, treat or cure medical condition. I graciously accept donations! https://paypal.me/BlendedInsight?locale.x=en_US Or: https://www.blendedinsight.com/product/donate-3/ For more answers to common questions, please watch this video: https://www.youtube.com/watch?v=Bb1EA6tTWjk&t=3s Subscribe to my newsletter to receive a free download of my healings by topic: http://www.blendedinsight.com Private sessions and extended downloads can also be purchased on my website: http://www.blendedinsight.com The subliminal programs that I use and love: https://shareasale.com/r.cfm?b=1303345&u=1310277&m=27127&urllink=&afftrack= Subscribe to my podcast on iTunes: https://podcasts.apple.com/us/podcast/the-blended-insight-podcast/id1434359312?mt=2 Subscribe to my podcast on Anchor: https://anchor.fm/susan-wilbanks Visit my affiliate amazon store here: https://www.amazon.com/shop/blendedinsight My favorite styling program service here: https://www.stitchfix.com/invite/jy7nn8gr9d?sod=w&som=c Contact me: susan@blendedinsight.com Connect with me: www.blendedinsight.com www.facebook.com/blendedinsight