Sustainable You
By Jacqui Kidman & Lisa Whiston
Sustainable YouOct 30, 2019
The Humble Little Breadtag
Episode 49: Sustainability, Inspiration and Innovation with Michael Wheatland
We aren’t sure how one person has so much knowledge and passion to find ways to do things better but what we do know is that he totally inspired Jacqui and Lisa.
To learn more about Michael's work, you can find him via his website, Linkedin or Twitter.
We acknowledge the traditional owners of the lands on which we record our podcast - the Wurundjeri and Boonwurrung people of the Kulin nation. We recognise Aboriginal people’s enduring connection to land, water and culture, and pay our deep respects to elders past and present - extending that respect to all Aboriginal and Torres Strait Islander cultures.
Sustainable You is a proud member of the Climactive Network. For more information about the growing Climactic Collective, check out www.climactic.com.au
Episode 48: Naturally Inspired with Krissy Ballinger
Episode 47: Give Where You Live
Episode 46: Stride into slow fashion with Jordan Wilkes
Episode 45: Confident Conversations
Episode 44: What is a Healthy Home?
Episode 43: Clean and green (in your laundry!)
Episode 42: Preserving the right to witness nature’s beauty
Though Jacqui and Mandy are talking about spider crabs, this episode really highlights how nature needs people to not look away when something doesn’t feel right. The story of the spider crabs is an example of people coming together to take action on an issue that’s important to them, building a community and using their collective voice to empower others to step up too.
What do you want to protect? Have you ever thought about getting involved with a group or organisation working towards this? We hope that this chat will inspire you to take that next step.
To read more and to stay up to date, follow the Spider Crab Alliance on Facebook
Sustainable You is a proud member of the Climactive Network. For more information about the growing Climactic Collective, check out the network at www.climactic.com.au
Sustainable You can be found on Facebook, Instagram, and sign up to our mailing list for bonus material through our website. If you have an idea for an episode, or want to ask us something in more detail, send us an email! If you enjoy listening to our show, we would love you to give us a rating and review on Apple Podcasts.
Episode 41: Goodbye 2020, Hello 2021
Sustainable You is a proud member of the Climactive Network. For more information about the growing Climactic Collective, check out the network at www.climactic.com.au
Sustainable You can be found onFacebook,Instagram, and sign up to our mailing list for bonus material through ourwebsite. If you have an idea for an episode, or want to ask us something in more detail, send us an email! If you enjoy listening to our show, we would love you to give us a rating and review on Apple Podcasts. This episode is produced by Fran from 17th Street Audio.
Episode 40: Turning Resolutions into Actions with Banish
Two years later, and her business banish.com.au has established itself as a one stop shop to source sustainable products as well as a wealth of information to reduce household waste. In 2020, Lottie was invited to speak at TedX Darlinghurst’s Countdown event, and we chatted to Lottie about her story, her businesses and her hopes for the future.
Make sure you check out her website, and you can also get in touch on Instagram
Sustainable You is a proud member of the Climactive Network. For more information about the growing Climactic Collective, check out the network at www.climactic.com.au
Sustainable You can be found onFacebook,Instagram, and sign up to our mailing list for bonus material through ourwebsite. If you have an idea for an episode, or want to ask us something in more detail, send us an email! If you enjoy listening to our show, we would love you to give us a rating and review on Apple Podcasts. This episode is produced by Fran from 17th Street Audio.
Episode 39: 1200 chickens!
You can access Phil’s e-book on farming and lots more at: www.freeranger.com.au or you can send him an email to find out more.
Sustainable You is a proud member of the Climactive Network. For more information about the growing Climactic Collective, check out the network at www.climactic.com.au
Sustainable You can be found onFacebook,Instagram, and sign up to our mailing list for bonus material through ourwebsite. If you have an idea for an episode, or want to ask us something in more detail, send us an email! If you enjoy listening to our show, we would love you to give us a rating and review on Apple Podcasts. This episode is produced by Fran from 17th Street Audio.
Episode 38 - The Swag
You can find out more and get one for yourself at www.theswag.com.au and check them out on Instagram
Sustainable You is a proud member of the Climactive Network. For more information about the growing Climactic Collective, Check out the network at www.Climactic.com.au
Sustainable You can be found onFacebook,Instagram, and sign up to our mailing list for bonus material through ourwebsite. If you have an idea for an episode, or want to ask us something in more detail, send us an email! If you enjoy listening to our show, we would love you to give us a rating and review on Apple Podcasts. This episode is produced by Fran from 17th Street Audio.
Episode 37 - TedX Darlinghurst
We chat with Juan about how he came to this place in his life and the secrets to organising a carbon-neutral, sustainable event in 5 weeks!
For more info about Juan check out his LinkedIn or listen to the Growing Concern podcast episode with Sean Marsh featuring Juan.
For info about the event and how to reserve your seat, head over to tedxdarlinghurst.eventbrite.com.au
For more information about the growing Climactic Collective, Check out the network at www.Climactic.com.au
Sustainable You can be found on Facebook, Instagram, and sign up to our mailing list for bonus material through our website. If you have an idea for an episode, or want to ask us something in more detail, send us an email! If you enjoy listening to our show, we would love you to give us a rating and review on Apple Podcasts.
This episode is produced by Fran from 17th Street Audio.
Episode 36: Sustainable Sally
Sustainable You can be found on Facebook, Instagram, and sign up to our mailing list for bonus material through our website. If you have an idea for an episode, or want to ask us something in more detail, send us an email! If you enjoy listening to our show, we would love you to give us a rating and review on Apple Podcasts. This episode is produced by Fran from 17th Street Audio.
Episode 35: Swapsies
Lisa and Jacqui troubleshoot some ways to help you focus on reusing products again, rather than using them once and then sending them to landfill. Remember there is no such thing as throwing plastic ‘away.’ Have you got any others to add to our list?
Sustainable You can be found onFacebook,Instagram, and sign up to our mailing list for bonus material through ourwebsite. If you have an idea for an episode, or want to ask us something in more detail, send us an email! If you enjoy listening to our show, we would love you to give us a rating and review on Apple Podcasts. This episode is produced by Fran from 17th Street Audio.
Episode 34: Active citizenship with Mike McEvoy
How did Mike McEvoy deal with his internal panic about "the elephant in the room" that is climate change? Lisa has a chat with Climate for Change's National Program Manager about how his journey from a child looking at a poster of a pygmy possum led him to (as an adult) putting his hand up to run for Local Council. After he was elected he realised that change needs to be social in order to create higher-level action, and he has been building the social movement through C4C's Climate Conversation Program ever since. More information can be found on the Climate for Change website or Instagram.
Sustainable You can be found on Facebook, Instagram, and sign up to our mailing list for bonus material through our website. If you have an idea for an episode, or want to ask us something in more detail, send us an email! If you enjoy listening to our show, we would love you to give us a rating and review on Apple Podcasts. This episode is produced by Fran from 17th Street Audio.
Episode 34: Active citizenship with Mike McEvoy
Sustainable You can be found onFacebook,Instagram, and sign up to our mailing list for bonus material through ourwebsite. If you have an idea for an episode, or want to ask us something in more detail, send us an email! If you enjoy listening to our show, we would love you to give us a rating and review on Apple Podcasts. This episode is produced by Fran from 17th Street Audio.
Episode 33: Single Use Ain't Sexy!
How much are we all washing our hands these days?! A lot! But now, practicing good hand hygiene doesn't have to mean excessive plastic waste. Today we chat with Josh Howard, the founder of Single Use Ain't Sexy. He started the business because he loves this planet of ours and he couldn't get his head around, how many single-use plastic bottles we all use!
With over 60 million single-use plastic bottles ending up in landfill everyday, he knew that he had to make some changes. So he made it his mission to find a solution to this problem - that's how Single Use Ain't Sexy was born. His cutting edge cleaning and personal care products make it so simple - just add water.
We had a great chat with Josh and it was so inspiring to hear about how his business has already saved over 31,000 plastic bottles from landfill in three short months.
Connect with Josh at instagram or on his website
Sustainable You can be found on Facebook, Instagram, and sign up to our mailing list for bonus material through our website. If you have an idea for an episode, or want to ask us something in more detail, send us an email! If you enjoy listening to our show, we would love you to give us a rating and review on Apple Podcasts. This episode is produced by Fran from 17th Street Audio.
Episode 33: Single Use Ain't Sexy!
With over 60 million single-use plastic bottles ending up in landfill everyday, he knew that he had to make some changes. So he made it his mission to find a solution to this problem - that's how Single Use Ain't Sexy was born. His cutting edge cleaning and personal care products make it so simple - just add water.
We had a great chat with Josh and it was so inspiring to hear about how his business has already saved over 31,000 plastic bottles from landfill in three short months.
Connect with Josh at instagram or on his website
Sustainable You can be found onFacebook,Instagram, and sign up to our mailing list for bonus material through ourwebsite. If you have an idea for an episode, or want to ask us something in more detail, send us an email! If you enjoy listening to our show, we would love you to give us a rating and review on Apple Podcasts. This episode is produced by Fran from 17th Street Audio.
Episode 32: Watch, Listen, Read
What have you been up to during "Iso"? Jacqui and Lisa have been going through the ups and downs of home-schooling, getting out into nature, kids on devices, and honing vegetable gardening skills. Here they share some sustainable-focussed gems that they have found in recent times.
Watching
The Biggest Little Farm film - https://www.madmanfilms.com.au/the-biggest-little-farm/
The Story of Plastic - https://www.storyofplastic.org/
Listening
Podcast - Joe Rogan’s interview with Joel Salatin (http://www.polyfacefarms.com/) https://www.youtube.com/watch?v=4-7O3fOXXKo
Cait Flanders -The Year of Less - https://caitflanders.com/the-year-of-less/
Reading
Waste Not: make a big difference by throwing away less - Erin Rhoads https://www.therogueginger.com/
Naturally Inspired - Simple DIY Recipes for Body Care and Cleaning - Krissy Ballinger https://theinspiredlittlepot.com.au/naturally-inspired-diy-recipe-book/
Other things we talked about included an online crash course in permaculture - https://highsierrapermaculture.com/online-courses/ and Taranaki Farm in Woodend, Victoria http://www.taranakifarm.com.au/
Sustainable You can be found on Facebook, Instagram, and sign up to our mailing list for bonus material through our website. If you have an idea for an episode, or want to ask us something in more detail, send us an email! If you enjoy listening to our show, we would love you to give us a rating and review on Apple Podcasts. This episode is produced by Fran from 17th Street Audio.
Episode 32: Watch, Listen, Read
Watching
The Biggest Little Farm film - www.madmanfilms.com.au/the-biggest-little-farm/
The Story of Plastic - www.storyofplastic.org/
Listening
Podcast - Joe Rogan’s interview with Joel Salatin (http://www.polyfacefarms.com/) www.youtube.com/watch?v=4-7O3fOXXKo
Cait Flanders -The Year of Less - caitflanders.com/the-year-of-less/
Reading
Waste Not: make a big difference by throwing away less - Erin Rhoads www.therogueginger.com/
Naturally Inspired - Simple DIY Recipes for Body Care and Cleaning - Krissy Ballinger theinspiredlittlepot.com.au/naturally-inspired-diy-recipe-book/
Other things we talked about included an online crash course in permaculture - highsierrapermaculture.com/online-courses/ and Taranaki Farm in Woodend, Victoria www.taranakifarm.com.au/
Sustainable You can be found onFacebook,Instagram, and sign up to our mailing list for bonus material through ourwebsite. If you have an idea for an episode, or want to ask us something in more detail, send us an email! If you enjoy listening to our show, we would love you to give us a rating and review on Apple Podcasts. This episode is produced by Fran from 17th Street Audio.
Episode 31: Flora and Fauna
Episode 31: Flora and Fauna
Today we chat with Julie - the founder of Flora & Fauna, an Australian online business who sources and sells ethical, eco-friendly and sustainable products direct to you. Having spent 20+ years working in retail, Julie wanted to create a better business. A business that was conscious of its impact on the world and one that contributes positively to society and drives change for the better. For too long we haven't known enough about how products are produced, what they're made of and who makes them. Retailers have not focused on their own supply chains and the waste produced. Julie set out to change that creating a retailer focused on driving change through Flora & Fauna and also in the industry as a whole. Find them at www.floraandfauna.com.au or on insta @floraandfaunaau
Sustainable You can be found on Facebook, Instagram, and sign up to our mailing list for bonus material through our website. If you have an idea for an episode, or want to ask us something in more detail, send us an email! If you enjoy listening to our show, we would love you to give us a rating and review on Apple Podcasts. This episode is produced by Fran from 17th Street Audio.
Episode 30: Eco.Mono with Sam Leigh
Sustainable You can be found onFacebook,Instagram, and sign up to our mailing list for bonus material through ourwebsite. If you have an idea for an episode, or want to ask us something in more detail, send us an email! If you enjoy listening to our show, we would love you to give us a rating and review on Apple Podcasts. This episode is produced by Fran from 17th Street Audio.
Episode 30: Eco.Mono with Sam Leigh
Where can you find ethically made and sustainable fashion items that suit your conscience and your style? Do you find it confusing and time-consuming to have to research every fashion purchase to ensure it aligns with your values? From a fast fashion hoarder to a slow fashion minimalist, eco.mono founder Samantha Leigh has been seeking out the good, the bad and the ugly when it comes to who, how and where our clothes are made. What originally started as a fashion blog designed to educate her readers about the garment industry, is now an online store that offers a collection of sustainable women’s clothing from brands leading the way in ethical fashion. Listen in to hear more about Sam’s evolution, and connect with Sam at www.ecomono.com.au or on Instagram: www.instagram.com/eco.mono
Sustainable You can be found on Facebook, Instagram, and sign up to our mailing list for bonus material through our website. If you have an idea for an episode, or want to ask us something in more detail, send us an email! If you enjoy listening to our show, we would love you to give us a rating and review on Apple Podcasts. This episode is produced by Fran from 17th Street Audio.
Episode 29: Greenwashing
Oh no you’ve been greenwashed again!
While we are thinking of ways to become more sustainable and make better environmental choices, companies are spending a lot of time and money to confuse us into thinking that their product or service is a safer, greener, better choice - but in actual fact, it isn’t.
In this week's episode, Jacqui and Lisa shed some light on the term greenwashing and discuss what it actually is, as well as highlighting some of the ways they themselves have been caught out. They chat about everything from food packaging to bank and superannuation choices.
Sustainable You can be found on Facebook, Instagram, and sign up to our mailing list for bonus material through our website. If you have an idea for an episode, or want to ask us something in more detail, send us an email! If you enjoy listening to our show, we would love you to give us a rating and review on Apple Podcasts. This episode is produced by Fran from 17th Street Audio.
Episode 29: Greenwashing
While we are thinking of ways to become more sustainable and make better environmental choices, companies are spending a lot of time and money to confuse us into thinking that their product or service is a safer, greener, better choice - but in actual fact, it isn’t.
In this week's episode, Jacqui and Lisa shed some light on the term greenwashing and discuss what it actually is, as well as highlighting some of the ways they themselves have been caught out. They chat about everything from food packaging to bank and superannuation choices.
Sustainable You can be found onFacebook,Instagram, and sign up to our mailing list for bonus material through ourwebsite. If you have an idea for an episode, or want to ask us something in more detail, send us an email! If you enjoy listening to our show, we would love you to give us a rating and review on Apple Podcasts. This episode is produced by Fran from 17th Street Audio.
Episode 28: Start with Socks
How do you take over 13 tonnes of textiles out of landfill in a 6 month period? Easy! Start with socks! Lisa and Jacqui chat with Michael from Manrags - and find out how what started as a men’s essentials subscription business turned into the world’s first circular subscription club. Manrags take responsibility for the entire life-cycle of their products while keeping them out of landfill. Along with their partner - Textile Recyclers Australia, they repurpose, repair and recycle into new threads, creating a completely circular system.
Join the movement, spread the word and move mountains, not make them - find out how at www.manrags.com.au or on Instagram: www.instagram.com/manrags
Sustainable You can be found on Facebook, Instagram, and sign up to our mailing list for bonus material through our website. If you have an idea for an episode, or want to ask us something in more detail, send us an email! If you enjoy listening to our show, we would love you to give us a rating and review on Apple Podcasts. This episode is produced by Fran from 17th Street Audio.
Episode 28: Start with Socks
Join the movement, spread the word and move mountains, not make them - find out how at www.manrags.com.au or on Instagram: www.instagram.com/manrags
Sustainable You can be found onFacebook,Instagram, and sign up to our mailing list for bonus material through ourwebsite. If you have an idea for an episode, or want to ask us something in more detail, send us an email! If you enjoy listening to our show, we would love you to give us a rating and review on Apple Podcasts. This episode is produced by Fran from 17th Street Audio.
Episode 27: Community Events with a Sustainability Focus
In this episode, Lisa shares information about her Primary School Fete held in mid-March. She found herself on the Fete Committee late in 2019, and decided that if she got a say on how the event was organised, she'd try and make it as sustainable as possible! And the rest of the committee were all in. They had some wins and some losses, but overall the event had way less waste than it could have. Hear how they tried to reduce waste at their event, what worked and what could have been improved for next time. Listen in to find out tips on how to incorporate sustainability into your next event, large or small.
Sustainable You can be found on Facebook, Instagram, and sign up to our mailing list for bonus material through our website. If you have an idea for an episode or want to ask us something in more detail, send us an email! If you enjoy listening to our show, we would love you to give us a rating and review on Apple Podcasts. This episode is produced by Fran from 17th Street Audio.
Episode 27: Community Events with a Sustainability Focus
Sustainable You can be found onFacebook,Instagram, and sign up to our mailing list for bonus material through ourwebsite. If you have an idea for an episode or want to ask us something in more detail, send us an email! If you enjoy listening to our show, we would love you to give us a rating and review on Apple Podcasts. This episode is produced by Fran from 17th Street Audio.
Episode 26: Roving Refills with Unwasteful Andrea
Roving Refills was created in 2019 by two sisters, who had a passion for environmental protection and a growing concern at the amount of plastic packaging in the world. They started Roving Refills to provide people with locally made, eco-friendly alternatives to highly packaged products that have traveled many miles and are not safe for waterways.
Lisa and Jacqui chat with Andrea Dunkley of Roving Refills Frankston, who saw a business opportunity that would harness her passion for the environment and to support and educate the community to reduce single-use plastics. Hear about her beginnings, get an understanding of her roving operations, and learn about her visions for the future.
You can find Andrea and Roving Refills Frankston on Facebook and Instagram. You can also find her and other Rovers in your area via www.rovingrefills.com.au
Sustainable You can be found on Facebook, Instagram, and sign up to our mailing list for bonus material through our website. If you enjoy listening to our show, we would love you to give us a rating and review on Apple Podcasts. This episode is produced by Fran from 17th Street Audio.
Episode 26: Roving Refills with Unwasteful Andrea
Lisa and Jacqui chat with Andrea Dunkley of Roving Refills Frankston, who saw a business opportunity that would harness her passion for the environment and to support and educate the community to reduce single-use plastics. Hear about her beginnings, get an understanding of her roving operations, and learn about her visions for the future.
You can find Andrea and Roving Refills Frankston on Facebook and Instagram. You can also find her and other Rovers in your area via www.rovingrefills.com.au
Sustainable You can be found on Facebook, Instagram, and sign up to our mailing list for bonus material through our website. If you enjoy listening to our show, we would love you to give us a rating and review on Apple Podcasts. This episode is produced by Fran from 17th Street Audio.
Episode 25: Minimising Food Waste
We need to be thinking of clever ways to reduce, and utilise the amount of food that we are bringing into our households - as well as considering our options of disposing of the food waste afterwards. Jacqui and Lisa discuss some of the ways they try to minimise their impact, and invite you to join them on their journey.
If you enjoy listening to our show, we would love you to give us a rating and review on Apple Podcasts. This episode is produced by Fran from 17th Street Audio.
Episode 25: Minimising Food Waste
Did you know that 40% of our household waste is made up of food scraps? Australians send 5.3 million tonnes of food waste to landfill every single year, where it produces the harmful gas methane as it breaks down. The greenhouse gases produced by the food waste in landfill is the same amount as those produced by the steel and iron ore industries combined.
We need to be thinking of clever ways to reduce, and utilise the amount of food that we are bringing into our households - as well as considering our options of disposing of the food waste afterwards. Jacqui and Lisa discuss some of the ways they try to minimise their impact, and invite you to join them on their journey.
If you enjoy listening to our show, we would love you to give us a rating and review on Apple Podcasts. This episode is produced by Fran from 17th Street Audio.
Episode 24: Mark Spencer (Part 2): The Man Behind Climactic
Episode 24: Mark Spencer (Part 2): The Man Behind Climactic
We are back for part two of our chat with Mark Spencer from the Climactic Podcast Network.
If you missed part one, stop now and go back and have a listen! It will make more sense and give you some context.
In this episode, we talk about our visions and hopes for the future and the power that podcasts like Climactic and Sustainable You have in building relationships, reaching out to others and sharing their stories, and ultimately creating community.
We are excited about the future, and are grateful for the friendship that we now have with Mark.
Connect with Mark on Instagram @climacticshow & on Facebook at facebook.com/climacticshow
And if you haven’t already, subscribe to Climactic wherever you get your podcasts.
If you enjoy listening to our show, we would love you to give us a rating and review on Apple Podcasts. This episode is produced by Fran from 17th Street Audio.
Episode 23 - Mark Spencer (Part 1): The Man Behind Climactic
If you are into climate-related podcasts, chances are you have heard the name Climactic, or the voice of Mark Spencer. In April 2018 Mark saw a huge opportunity to connect everyday people with ideas to share about living well in the time of climate change, and Climactic was born.
He will tell you that his podcast had humble beginnings, but Mark is a natural story-teller, and in a few short years, he's successfully gained interviews with politicians, sustainability experts, health professionals, filmmakers and many regular people making a difference.
The Climactic Collective podcast has since released more than 100 hours of published audio over 150 episodes, and has recently topped one hundred thousand downloads.
He co-founded this platform to share people’s stories in their daily struggle to live sustainable lives. We feel privileged that amongst all of this, he connected with us, and gave us some of his time to get to know a little bit more about his personal story.
Connect with Mark on Instagram @climacticshow & on Facebook at facebook.com/climacticshow
And if you haven’t already, subscribe to Climactic wherever you get your podcasts.
If you enjoy listening to our show, we would love you to give us a rating and review on Apple Podcasts. This episode is produced by Fran from 17th Street Audio.
Episode 23 - Mark Spencer (Part 1): The Man Behind Climactic
Episode 22: Lisa chats with a Firie!
Mike is an avid amateur photographer who enjoys capturing people in their natural environments as well as a studio. He often takes his camera on deployments, recording unique and often captivating moments and emotions. His work can be found on instagram: www.instagram.com/mike.jansz/ His website is: www.mikejanszphotography.com/
Episode 22: Lisa chats with a Firie!
Do you know a volunteer Firie? Have you wondered what happens when they go off to fight a bushfire and save our communities from destruction? Lisa's dad Mike is a long-serving member of the CFA, and has been deployed on several strike teams so far this Summer. This episode, Mike shares both his experiences of being a volunteer firefighter, and his thoughts on community, slowing down and helping one another.
Mike is an avid amateur photographer who enjoys capturing people in their natural environments as well as a studio. He often takes his camera on deployments, recording unique and often captivating moments and emotions. His work can be found on instagram: https://www.instagram.com/mike.jansz/ His website is: https://www.mikejanszphotography.com/
Episode 21: Start where you are...
Episode 21: Start where you are...
Episode 20: Looking back and looking forward!
As 2019 draws to a close, Jacqui and Lisa take some time to chat about what changes they have made this year, and reflect on the episodes that they are most proud of. This is the final episode of the year - but they will be back with some exciting news in 2020! Thank you to everyone for your support - please get in touch if you have something to share!
Episode 20: Looking back and looking forward!
Episode 19: Sustainable Silly Season
At the time of releasing this episode there were only 44 days until... Christmas!!!
It's that wonderful time of the year - decorations come out, carols start playing in the Supermarket, and many sustainable habits fly out of the window as we get caught up in the excitement. This episode is a quick check over what we can do at this time of year, and how to be mindful of not creating too much unsustainable waste while we celebrate and spend time with our families. Ho ho ho!
Episode 19: Sustainable Silly Season
It's that wonderful time of the year - decorations come out, carols start playing in the Supermarket, and many sustainable habits fly out of the window as we get caught up in the excitement. This episode is a quick check over what we can do at this time of year, and how to be mindful of not creating too much unsustainable waste while we celebrate and spend time with our families. Ho ho ho!
Episode 18: Chatting with Meg Berryman
In this episode, we chat with Meg Berryman. She’s a women's coach, teacher, yogi, mother and founder of the School for Sacred, Social Leaders. She shares her passion for empowering people to journey from wellness, to wholeness and beyond - to a place of changing culture, influencing change and contributing to communities.
Just like us, she believes that it is through slow living, through connection, through rhythm, through food, that we are going to change the world, rebuild new systems and contribute to a more sustainable, equitable and compassionate future.
She’s on a mission to awaken everyday change makers and help them see the leaders they already are. Helping them use their personal development and wellness work in the fight for a more equitable, sustainable and kind future.
You can find more information about Meg here:
https://megberryman.com
Facebook: Meg Berryman
Instagram: Megjberryman
Episode 18: Chatting with Meg Berryman
Just like us, she believes that it is through slow living, through connection, through rhythm, through food, that we are going to change the world, rebuild new systems and contribute to a more sustainable, equitable and compassionate future.
She’s on a mission to awaken everyday change makers and help them see the leaders they already are. Helping them use their personal development and wellness work in the fight for a more equitable, sustainable and kind future.
You can find more information about Meg here:
megberryman.com
Facebook: Meg Berryman
Instagram: Megjberryman