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LBR-Let's Be Real

LBR-Let's Be Real

By Svonne Ebonique

LBR-Let's Be Real, is a honest podcast. LBR is intended to spark the conversation about self-healing and how to do it. With each episode I will address what I have discovered myself and from others around me. The world isn't black or white. It is a messy gray, but we can paint a better more colorful picture with the right encouragement. That is why I am here.
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Women vs. Men

LBR-Let's Be RealJul 22, 2019

00:00
30:28
The Apple We Bite

The Apple We Bite

We cannot be mad at Eve or Adam if we keep choosing to take the bait.

Feb 21, 202036:40
Loving Energy

Loving Energy

Despite what we think, or encounter, it is imperative to practice unconditional love. To the victor the spoils may go, but we are not here to win, we are here to love. As God or Jesus would love. Unconditionally. Regardless of our conditions and mental limitations. No matter how it is we see one another, or may not agree with it.  Your job is to overcome your own limitations and perceptions, once more, lovingly.

Nov 15, 201931:25
Check Yourself

Check Yourself

Sometimes the problem isn't what or who is around you. The chaos that seems to follow is the soul waiting, pleading, and telling you that you need to address some issues. It is telling you that it is time to grow beyond the conditions you continue to choose.

Nov 14, 201932:36
Christopher Columbus

Christopher Columbus

By glorifying the past, we make the past behaviors, acceptable.

Nov 08, 201930:14
Women vs. Men

Women vs. Men

What separates us?

Jul 22, 201930:28
Masters and Slaves

Masters and Slaves

You show people how to treat you based on what you allow. 

Jul 22, 201927:35
Inner Child

Inner Child

How to heal that inner child.

Jul 12, 201924:36
Don't Bring Me No Bad News

Don't Bring Me No Bad News

Let go of the people who can't give back to you.
Jul 09, 201917:08
Love Unconditional

Love Unconditional

It is easy to tell someone to practice self-love. However, no one ever tells you how. So I put a real spin on it. Check it out.

Jul 04, 201916:39
Let Go of the Toxic

Let Go of the Toxic

I had my first caller who just experienced a break up and wanted help to see it differently.
Jul 01, 201915:39
I Am A Loser

I Am A Loser

It is true, I am a loser. I am the greatest loser of my time.

Jul 01, 201914:30
Valuing Self

Valuing Self

All of what you tolerate in your life, begins and ends with you. What you allow will continue.

Jun 27, 201917:13
Crabs In a Barrel

Crabs In a Barrel

 We are trained young that the world has a set of systems against us. It is fine to play cautious. However, this caution instills paranoia, to such a great extent that we end up undervaluing ourselves and settling for  less. When we have a dream, the first no shouldn't be from ourselves. 

Jun 26, 201909:36
Codependency

Codependency

 Codependency by definition means excessive emotional or psychological reliance on a partner, typically one who requires support on account of an illness or addiction. What does codependency look like to you? What if I told you it didn't just look ill or addicted? What if I told you it looks a lot like you? 

Jun 26, 201927:30
June 25, 2019

June 25, 2019

Jun 25, 201900:56