Mallama Presents Take Care Podcast

Mallama Presents Take Care Podcast

By Rish sharma
"Take Care" is an interview and How to series hosted by Rish Sharma, as he digs into the minds & lives of some of the most prolific figures in life, business & routines! to discuss all things passion, purpose & change. Check out any episode & you'll be sure to be inspired!
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EP. 2 - Fabian Geyrhalter - How to Create a Memorable Brand

Mallama Presents Take Care Podcast

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EP. 5 - Christina Vittas - How I Create Perfect Diet for Your Gut Health
Christina is a nutritionist and health coach trained in functional medicine, an evidence-based, personalized approach to healthcare that focuses on identifying and addressing the root cause of disease. She received her B.A. summa cum laude (top 1%) and Phi Beta Kappa from New York University (NYU) and holds a Master’s of Science (M.S.) in Nutrition & Integrative Health with a concentration in Clinical Nutrition from the Maryland University of Integrative Health. She is also a graduate of the School of Applied Functional Medicine and the Institute for Integrative Health, where she became certified as a holistic health coach. She has extensive clinical experience in helping people heal from disordered eating, anxiety, depression, insomnia, autoimmune disease, hormonal imbalances, and digestive conditions.  She has been a regular lecturer on topics in health and wellness at companies such as Facebook and currently serves as the Lead Health Coach, Parsley Health In this interview, we sit down with Christina Vittas,  Lead Health Coach @ Parsley Health👩‍⚕️ .  She navigates us through the in's & out's of Nutrition and well-balanced life.   Christina's life story is a perfect example of how to build a healthy lifestyle works & Masterclass in Gut Health.    Sit back,  Relax,  &  Enjoy!  Connect with Christina Instagram: @ChristinaVittas Email: christina@Vittaswellness.com  Sign up for email newsletter (“Take Care Newsletter”) at Mallama.com/Newsletter This episode is brought to you by Mallama Skincare! Mallama is a brand-new Men's Skincare brand that is Eco-Conscious, All Natural, and Cruelty-Free. Your skin will look so good after using Mallama. It’s also Paraben-free, Sulfate-free, Vegan friendly, Talc-Free, and Alcohol-Free. And it’s Amazing! It comes in your favorite, traditional skincare products like Cleansers, Moisturizer, Toners, Serums, and Scrubs.  Our listeners—that’s you—get free shipping and a 100% happiness guarantee when you visit Mallama.com and use code TAKECARE20. If you enjoy the podcast, would you please consider leaving a short review on Apple Podcasts/iTunes? It takes less than 60 seconds, and it really makes a difference in helping to convince hard-to-get guests. For show notes and past guests, please visit Mallama.com/Podcast Follow Mallama Skincare Twitter: @MallamaSkincare Instagram: @Mallamaskincare Facebook: FB.com/Mallamaskincare Youtube:  Youtube.com/Mallamaskincare
25:49
May 20, 2020
Episode 4 - DR. Jaclyn Tolentino, - How Functional Medicine Leads to Systemic and Lasting Health
DR. Jaclyn Tolentino, - How Functional Medicine Leads to Systemic and Lasting Health   | Brought to you by Mallama Jaclyn Tolentino, DO is a Board-Certified Family Physician, an integrative and functional medicine practitioner, and a young breast cancer survivor. She has received extensive training in functional medicine through the Institute for Functional Medicine, and additional training in integrative oncology. Dr. Tolentino is deeply committed to creating opportunities for patients to make empowered and informed decisions about their health. Her practice combines innovative diagnostic tools, personalize lifestyle optimization, and a collaborative approach to cultivating the body's innate power to heal. A frequent contributor to publications including Vogue, Well+Good, CNET, and Bustle, Dr. Tolentino was also recently recognized by YellowCo as their October 2019 Do-Good Dozen winner for her work as an innovative healthcare provider. She practices a comprehensive, patient-centered approach to whole-body wellness as Lead Doctor at Parsley Health Los Angeles. In her free time, she can be found catching sunrises on the beach with her husband, and their chihuahua Cali. Connect with Dr. T Twitter: @DRJTolentino INSTAGRAM: @DRJACLYNTOLENTINO INSTAGRAM: @PARSLEYHEALTH Sign up for Rish's email newsletter (“Take Care Newsletter”) at Mallama.com/Newsletter This episode is brought to you by Mallama Skincare! Mallama is a brand-new Men's Skincare brand that is Eco-Conscious, All Natural, and Cruelty-Free. Your skin will look so good after using Mallama. It’s also Paraben-free, Sulfate-free, Vegan friendly, Talc-Free, and Alcohol-Free. And it’s Amazing! It comes in your favorite, traditional skincare products like Cleansers, Moisturizer, Toners, Serums, and Scrubs.  Our listeners—that’s you—get free shipping and a 100% happiness guarantee when you visit Mallama.com and use code TAKECARE20. If you enjoy the podcast, would you please consider leaving a short review on Apple Podcasts/iTunes? It takes less than 60 seconds, and it really makes a difference in helping to convince hard-to-get guests. For show notes and past guests, please visit Mallama.com/Podcast Follow Mallama Skincare Twitter: @MallamaSkincare Instagram: @Mallamaskincare Facebook: FB.com/Mallamaskincare Youtube:  Youtube.com/Mallamaskincare
28:44
May 6, 2020
EP. 3 - Nik Sharma - "The DTC GUY" - How To 10x Your DTC Brand & What He Learned from Gary Vee
Nik Sharma - "The DTC GUY" -  How To 10x Your DTC Brand & What He Learned from Gary Vee  | Brought to you by Mallama Widely known as “The DTC Guy” on the internet, a Forbes 30 Under 30 member, AdWeek’s Young & Influential and resource brands and investors turn to for growth, Nik is a 23-year old DTC investor, advisor, and operator who has both assisted and led revenue growth at multiple organizations, including hint water and VaynerMedia. Nik worked on social media campaigns for A-list celebrities including Pitbull, Priyanka Chopra, MAGIC. Today, Nik words alongside brands and publishers to execute ROI-positive campaigns through cohesive digital strategies using paid, earned, and owned media properties. Enjoy this powerful interview with Nik Sharma aka "The DTC Guy" as he shares insights, skills, stories & strategies that took him from Teenage Social Media Manager to working with emerging brands like Brightland, JUDY, & Haus! It’s a roller-coaster of an interview where rish questions them him on all the topics you could ever dream of - including career building, 2020 Commerce trends, Gary Vee & Vaynermedia, Brand building & everything in between! It is jam-packed with life-changing wisdom that will be sure to Maximize all areas of your brand and career immediately! So with no further ado, sit back, relax & enjoy! :) Connect with Nik Twitter: @MrSharma Text : (917) 905-2340  This episode is brought to you by Mallama Skincare! Mallama is a brand-new Men's Skincare brand that is Eco-Conscious, All Natural, and Cruelty-Free. Your skin will look so good after using Mallama. It’s also Paraben-free, Sulfate-free, Vegan friendly, Talc-Free, and Alcohol-Free. And it’s Amazing! It comes in your favorite, traditional skincare products like Cleansers, Moisturizer, Toners, Serums, and Scrubs.  Our listeners—that’s you—get free shipping and a 100% happiness guarantee when you visit Mallama.com and use code TAKECARE20. If you enjoy the podcast, would you please consider leaving a short review on Apple Podcasts/iTunes? It takes less than 60 seconds, and it really makes a difference in helping to convince hard-to-get guests. For show notes and past guests, please visit Mallama.com/Podcast Sign up for Rish's email newsletter (“Take Care Newsletter”) at Mallama.com/Newsletter Follow Mallama Skincare Twitter: @MallamaSkincare Instagram: @Mallamaskincare Facebook: FB.com/Mallamaskincare Youtube:  Youtube.com/Mallamaskincare
24:27
April 22, 2020
EP. 2 - Fabian Geyrhalter - How to Create a Memorable Brand
Fabian Geyrhalter —How to Create a Memorable Brand | Brought to you by Mallama “If you infuse heart and soul into a venture, and if you create a distinct voice, and if you share values with your customers, then you actually will turn into a brand.” Fabian Geyrhalter Renowned Brand Strategist and Creative Director Fabian Geyrhalter is a prolific author and speaker on the subject of branding. He is the founder and principal of Los Angeles-based brand consultancy FINIEN. Geyrhalter is a columnist for Forbes and Inc and has been published by the likes of The Washington Post, Entrepreneur and Mashable. His best-selling book ‘How to Launch a Brand’ became a go-to resource for entrepreneurs and creatives alike. His latest book is ‘Bigger Than This - How to turn any venture into an admired brand.’ Geyrhalter is also the host of ‘Hitting The Mark,’ a podcast about the intersection of brand clarity and startup success. Through his consultancy, Geyrhalter works hands-on with medium-sized to large corporations on crafting strategic, verbal and visual brand clarity.  ✅ Hey guys! Enjoy this EPIC interview w/ acclaimed top-selling author, gifted speaker, and Brand Consult Fabian Geyrhalter! Fabian takes us all the way back to his college days and shares with us his backstory which ultimately shaped his career and his future!🙌 Fabian shares TONS of gems in this one! What is your favorite lesson from this interview?! Let us know in the comment section below! Fabian Geyrhalter has shared his valuable insights from working with Fortune 500 Companies.🔥 Fabian was featured in Forbes, Entrepreneur Magazines and many more!  This episode is brought to you by Mallama Skincare! Mallama is a brand-new Men's Skincare brand that is Eco-Conscious, All Natural, and Cruelty-Free. Your skin will look so good after using Mallama. It’s also Paraben-free, Sulfate-free, Vegan friendly, Talc-Free, and Alcohol-Free. And it’s Amazing! It comes in your favorite, traditional skincare products like Cleansers, Moisturizer, Toners, Serums, and Scrubs.  Our listeners—that’s you—get free shipping and a 100% happiness guarantee when you visit Mallama.com and use code TAKECARE20. If you enjoy the podcast, would you please consider leaving a short review on Apple Podcasts/iTunes? It takes less than 60 seconds, and it really makes a difference in helping to convince hard-to-get guests. For show notes and past guests, please visit Mallama.com/Podcast Sign up for Rish's email newsletter (“Take Care Newsletter”) at Mallama.com/Newsletter Follow Mallama Skincare Twitter: Twitter.com/Mallamaskincare Instagram: instagram.com/Mallamaskincare Facebook: facebook.com/Mallamaskincare YouTube: youtube.com/MallamaSkincare
28:53
April 8, 2020
EP1 - Dr Bobby Buka on Why Great Gut Health Leads Glowing Skin
🙋🏻‍♂️Hey You! Enjoy this epic interview w/ serial entrepreneur & my good friend, Dr. Bobby Buka I! In this incredible interview, he shares with us how he turned his passions into paid professions by founding First Aid Beauty! He also talks about how he entered the dermatology helping people around find confidence & also the routine he uses to make himself a change-maker in the space!!! 📈
15:32
March 25, 2020
January 20, 2020
00:53
January 20, 2020