Talks From the Garden
By Nia
"We like wine, we get better with time!"
Talks From the GardenAug 31, 2020
The Art of Operation Two Spaces
It can be a challenge to show up fully and still strive for something else but we can do it.
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New Year, New Me?
I use this episode to share how I have been feeling about this time of the year and how I got my groove back. I pray this can help you find your push too. Remember, you can always start at anytime. Give yourself grace and patience.
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Daily Talks 8: "I am Steadily Improving."
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Daily Talks 10: "I Will Keep Going."
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Daily Talks 9: "I Accept Having Difficult Conversations."
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Daily Talks 7: " I Accept the Time and Effort Needed."
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Daily Talks 6: "I Prioritize Fun"
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Daily Talks 5: I Am Able and Willing to Change My Mind.
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Daily Talks 4: I Own My Truth
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Daily Talks 3: I Will Develop Efficient Systems
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Daily Talks 2: I Own My Insecurities
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Daily Talks 1: I Can Start Again
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Growing Through It
As we grow and expand there are lessons that no one has ever told us before. In this week's episode, Nia and her guest, Jasmine, dive into lessons they have learned along the way.
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Let's Keep it Brief
Dropping in as an appetizer for what is to come next week! Get ready:)
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Courage in Self Reflection
Life is so beautiful, isn't it? We are greeted ever day with an opportunity to grow and change. I'm happy I took it!
Season 2: New Experiences, New Heights
Open Mic Night
On today's episode, Nia shares some of her personal poems. Like HND SGHT says, "Expression is the highest form of nutrition."
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Shame on Who?
In today's episode, Nia dives into the way shame and guilt plays into her life. As we grow we must shred the things that no longer serve us but weighs us down.
GUCCI BACK
*Cue "First Day Out" by Gucci Mane! Nia returns after a long hiatus from the show. Today Nia talks about why she has been gone for so long and how to manage expectations we have for ourselves. She's back and she has no plan of leaving that long again.
Take A Chill Pill
In this episode of Talk from the Garden, Nia talks about her journey with anger. Realizing that anger can hinder many things in our life. In order, to ascend we must release old ways.
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The Devil Wears Prada
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The Ugly Truth
On episode 3 of Talks from the Garden, Nia speaks candidly about the valleys and peaks of healing. Nia shares what she is currently learning on her journey. In this episode she reads The Guesthouse by Rumi and shares her perspective on the meaning. Healing takes compassion and building sense of self. Love.
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Strawberry Swing
Sometimes life can be heavy but we deserve a break. On this episode we will dip into nostalgia while highlighting the things that made us feel good this week. Take a break with me.
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Fear Factor
Q’s Instagram: @the_coaches_table1
Abigayle Instagram: @absolutely_abigayle
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Article Referenced: www.psychologytoday.com/us/basics/fear