Ten Minutes with Tam
By Tamara Pickman
Unedited. No fluff. Just the facts.
Chatting with a functional nutritionist about holistic health, mental health, and everything else.
Chatting with a functional nutritionist about holistic health, mental health, and everything else.
Ten Minutes with TamMay 07, 2020
00:00
10:47
Blood Sugar Regulation
We discuss the importance of regulating blood sugar and how to make that happen.
May 07, 202010:47
The Art of Play
A little insight in to the importance of incorporating play into your day.
Apr 27, 202009:45
Water: Drink it
Tam goes off on a tangent trying to simplify her answer to "Can you help me lose weight?"
Apr 20, 202010:09
Introduction and My Why
Short and simple introduction about why I'm here and what this podcast will be about.
Drop your health related questions and I'll give you a no bullshit/holistic answer to help support your health journey.
Apr 17, 202006:49