The conventional wisdom is that pets are good for you. They make you happy. They help you live longer. In this episode, we present a few things to consider before getting a pet (like, maybe a pet is not the best idea for you).
We start with an update on how we've been and then, we tell you the TRUTH about being fat and eating food. Spoiler alert: being fat does not necessarily mean that one is unhealthy and eating right has nothing to do with losing weight.
In this episode, we talk about the causes and types of insomnia and share our first hand experiences with a wide variety of sleep hygiene tools. If you're tired of being tired, maybe we can help. Maybe. We'll give it a shot.