Holistic Tools 4 Life

Preaching and sharing the Words of the Bible , with Brothers Anton and Dom of New Water Church ⛪️ @ the Well of Hope Food Bank and thrift Store. Be sure to pray to God, and ask for his forgiveness. In Jesus name, 🙏 Amen

Be prepared to hear nontraditional, controversial but true approaches
and methods in order to enhance... your love life.

Shoutout to Delivery drivers. Here’s my story with my almost 2 years experience working in the most competitive delivery performance company in the world.

Listen, Learn, Share,

A moment to rest and give yourself a break with Dr Quiet, an HLC approach. Shoutout to Paul Chek, the greatest holistic coach I have never met yet.

Two concepts that seem similar but are very different, which do you use more ?

For nice, always kind, always smiling guys. No more, it's time to take a stand!, more on this by listening 🎧.

Please do this session in a safe space: anger/sadness, themes include: catharsis, anger, sadness, safe cushion, the randomness of life, danger

Themes include good, bad men, the devil 😈, single moms, trump, etc, enjoy

Title is self explanatory; for anyone stressed out, overthinking, going through a negative time, etc. Use this episode with a safe space to recollect yourself.

Here are some questions to help you navigate through your personal current life. Feel free to speak them out loud, or to write ✍️ your answers down. You can always pause,

The Easy, smooth form of movement 🚶🏻🚶🏻‍♀️

An imperfectly perfect episode of the themes in the episode title, take notes, answer my questions mentioned, be cool, be healthy, peace.

It’s my 2nd year in Florida, and some share about sugar …. Give it a listen, you may learn something about yourself,

Sugar is the enemy. Listen, take notes, what are you craving? Let me guess. Stop eating your sad feelings with sugar, book with Coach Chris to end it for good. Every one is different, so there's more than one way to resolve the sugar problem within you.

Motivation for Loneliness, Loners, that can also manifest to depression. F*ck that and express, get out there, move, expose, talk, connect.

Motivation to stop stress eating/eating during times of stress. The hard part will be facing what's stressing you out. But do it, it'll make you stronger.

Sharing a shift from depression, low momentum, negativity, to abundance, and positivity.

Cereal, the worst breakfast, giving your kids ADD, ADHD, sugar cravings, etc.

Being different from what your used to, being dark if your always light, being bad if your always good. Break some rules if your always following. Not in a criminal way, but in the way to get other sides of you out there.

In this special, we have Elijah Wright; a developing businessman with a Passion for Art and a chalk full of ideas. *Disclaimer: The Circle of Life mentioned and used is property of IIN, the program I graduated in. Take some notes as Elijah shares important tips for upcoming artists. Themes shared include: "stepping outside of your box", branching out, advertising, etc. For more about Elijah's art and tips, go to Instagram @the_artists_channel

In this episode, we dive into some important themes with Hollin Evans, in his growth as a developing businessman. Hollin offers training programs with Boxing, Calisthenics, weightlifting, health tips as well as Spirituality. For training programs with Hollin, DM him on Instagram @drumgod_69, or Facebook: Hollin Evans

Weight loss talk, better body, judgement/criticism to positive view of your own body now. Readings from "The Secret" By Rhonda Byrne

Appreciate, Recognize, Embrace, Value others for the good they provide. Readings from "Everyone communicates few connect" by John C. Maxwell

There is medicinal benefit to movement, exercise, sweating... some brief reminders. Reading from IIN "Exercise as medicine" slide.

Brief reading from the powerful Book: "How to choose Happiness... Most of the time " By Chappale Linn Burton