The University of Real Life with Dr. Temi
By Temi Aregbesola
The University of Real Life with Dr. TemiJul 29, 2020
Invisible Battles
Black Moms Matter
Join Dr. Temi and the wonderful Ms. Alexis Amwakanor as we discuss the current state of Black maternal mental health and how we can collectively contribute to its improvement. Ms. Amwakanor is the Co-founder of MomBa, a company that highlights the importance of linking businesses with resources to help moms be productive on the job. Dr. Temi also introduced her latest venture The Omugwo Box, a postpartum gift box for new moms.
Make sure to check both ventures out at www.mombacares.com and www.theomugwobox.com
Pandemonium: Life during a pandemic and civil unrest
Two Docs and a Quarantine
Join me for a unique crossover episode as I am on a Facebook live series with the lovely Dr. Ijeh. We went "live" to talk about the imporatance of nutrition in dealing with anxiety during this time of quarantine. We talk about the importance in staying balanced and the foods that can help us do it. Tune in for the fun and informative conversation on nutrition, anxiety, and balance.
Self-care Essentials
April 19, 2020
Say it....Mis-carr-iage
As October comes to a close, Dr. Temi highlights miscarriage in recognition of Infant and child loss awareness. According to the WHO, miscarriage is the most common reason for child loss during pregnancy, yet it is still taboo to discuss it. Join Dr. Temi for this emotional conversation about miscarriage and the importance of discussing it as a means of healing for those who have experienced it.
It's Okay!
Take a Chance on You!
Tools of the Incompetent
Join Dr. Temi and Ms. Sinead of the blog Modish Mommies as we delve into functioning with no excuses. Life with hurl various challenges at us, but it is important that we do not make excuses as one attempts to tackle them. Excuses build monuments of nothingness. We all aspire to be great, and making excuses will not get us there! Tune is as we chat...NO EXCUSES!
Don't Sweat The Small Stuff
Join Dr. Temi and the spunky Ms. Adesuwa Oyelami, founder of the iyeiyamommy blog. We delve into conversation around enjoying all the little things and seeing blessings around you. There are things within our control, and things that are not. For all the things that are not...don't sweat it! Tune in as we laugh and exchange hilarious life stories on recognizing your wins!
Level Up
Join Dr. Temi and special guest Tan Williams, creator of the "We Level Up" movement, as we talk about the importance of "Leveling Up". As the creator of the Level Up initiative she invites women to love themselves and be in a constant mindset of growth! Tune in!
Put Your BEST foot forward
The Truth Behind Fear
The first installation of the hot mamma series with your host and CIC (Comforter in Chief). Join Dr. Temi as she kicks off conversation around the truth behind fear and how it tends to take control over us as human beings. Conquering fear may not always be the best decision...dissolving it is always a great move....tune in for more!
Be Full!
Life constantly hurls negativity at us. On our journey to FULLfillment, it's important for us to be full of as much positive affirmations as possible. Join Dr. Temi as she makes these affirmation and addresses the importance of being as a means of reaching goals in life!
Who Holds the Mother?
Following Your Passion!
Let's Talk About Health Baby!!
Faith in Business
Join me as I have a heart to heart with CEO and Creator of Guided Notes Clothing. Tune in as we chat about the successes and challenges when Faith IS your Business!
The Relation-Ship: Submission DOES NOT equal Control
Join Dr. Temi as she delves into a very sensitive subject matter of equating scripture from the Bible to relationship matters. Submission, respect, control are all very sensitive matters in relationships that are sometimes left untouched. Listen in as Dr. Temi gives her "matter of fact" take on relationships and the subjects of submission and control.
The Mommy-Hood
Join me and mom blogger/entrepreneur, Dana Reed, as we delve into the best hood there is...motherhood!! We talk and laugh through the good, the bad, and everything in between!
Take Care of You!
Join me and Ms. Janice Wright, Author of the novel "Grace", as we delve into discussion on black women's mental health. The stigma that surrounds mental health is a topic near and dear to me , and I hope the passion is received through this awesome conversation.
Make Philanthropy Cool Again!
Join me and my guest Tambra Raye at the first LIVE recording in DC! We delve into the importance of giving back through our respective organizations. Listen in for words of motivation, inspiration, and encouragement to pay it forward.