Ten Eight Podcast
By Ten Eight
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Welcome to the Ten Eight Podcast... a show focused on resiliency and personal growth. My goal is to educate, inform, and entertain. While most of our episodes are aimed at the law enforcement officers of North America, the lessons can be applied across disciplines, in fact I use lessons from the worlds of sports and business to convey my messages. The truth is, we are all in this together. Please have a listen, I'm sure you'll find something of value.
Ten Eight PodcastMay 01, 2023
406 Surviving Retirement // Dr. Medina Baumgart
Drawing upon her personal experiences and her expertise in
psychology, Dr. Baumgart provides a heartfelt and practical roadmap for law enforcement professionals embarking on this profound life change. From the initial stages of preparing for retirement to the lifelong process of finding purpose and fulfillment, this book offers invaluable insights and strategies to
help officers make a successful transition and create a meaningful life beyond their badges.
“Surviving Retirement: Finding Purpose and Fulfillment
Beyond the Badge” is an essential resource for those seeking a meaningful life after leaving the force, reminding them that their journey doesn’t end with retirement; it’s a new beginning.
405 Fierce and Fit // Monica Crawford
mostly females, get in better shape, encourage and support them as they navigate their way through law enforcement.
On today’s episode we are going to talk about Monica’s
experience and all the things that influenced her to make Five 0 Fierce and Fit a reality, helping countless law enforcement officers improve and succeed.
404 - Don't Be A Piece of Sh*t // Chris and Justin of Visiblue LLC
bit about our lives as elder emos.
This is a great conversation you don’t want to miss!
403 - Breaking the Blue Wall // Gilbert Rios III
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Check out the Ten Eight Patreon: www.patreon.com/TenEightEntertainment for exclusive content!
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Check out the Ten Eight Merch Store: ten-eight-memes.ecwid.com
402 - Cookin' Up Controversy // Josh "The Cooking Cop"
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Be sure to check out Josh's cooking Youtube channel here: www.youtube.com/@JoshandBabe
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Check out exclusive content on the Ten Eight Patreon here: www.patreon.com/TenEightEntertainment
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Ten Eight Merch is here: ten-eight-memes.ecwid.com/
401 - Blueprint for a Better Life // Dr. John Delony
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Dr. Delony's new book, "Building a Non-Anxious Life" is out now! Get your copy!
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Also referenced in the episode, go give some love to @projectrefit
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Be sure to check out the Ten Eight Merch store! Use the code "TENEIGHTDAY23" for 30% off all merch! Merch store is ten-eight-memes.ecwid.com
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Also check out my Patreon account, Patreon.com/teneightentertainment for exclusive content!
1x2 - Community Policing and Supervisors with Sgt. Lamont Quarker
Please rate and review. Subscribe/follow and share this to everyone you know!
Code 4 Check Highlight is SayBlue.Org
Enjoy!
Music today:
Masked Intruder - I Fought The Law
The Front Bottoms - Laugh Til I Cry
Stick Figure - Sound of the Sea
Bearings - Blue in the Dark
How The LT Stole Christmas!
339 - Changing The Game: Law Enforcement for the Future // Lamont, Aaron and Kellie
3x12 - Talkin Sex with Destiny Morris
328 - Dispatch Avengers // Jon B, Drew Breasy and Dispatcher Shenanigans
Punk Rock Cops 13 - Angry White Dudes: Woodstock 99
Punk Rock Cops 12 - Punk Rock Docs
Punk Rock Cops 11 - Hair Gel and Peanut Butter: The K9 Episode
340 - Ten Eight Live
338 - Stop The Stigma // Laura Bullis of Five O Mental Health
Punk Rock Cops 10 - En Route to the Bitch Slap
337 - Just a Dude // Chief Deputy Matthew Thomas
336 - Relentless Courage // Michael Sugrue
335 - Kickflips and Donuts // The Punk Rock Cops and Zac Rand
334 - Understanding Trauma Response // Dr. Elizabeth Delery
Punk Rock Cops 9 - If I Farted At Your House With Chris Carrabba's Fedora
332 - The Science of Sleep // Dr. Elizabeth Delery
331 - The Hero's Journey // Frank of Reps for Responders
Check out Blue Line Support for peer support. Call their 24/7 hotline at (855) 964-2583 for assistance or go to their website: bluelinesupport-bls.org/ for more information.
Punk Rock Cops 8 - Adult Angst and Scooby Doo Bullsh*t
Skate Punk! Whether you were seshing on a board or just rocked out to the music... skateboarding and punk rock are synonymous. If you ever came face to face with heat stroke at the Vans Warped Tour or risked life or limb to get the best kickflip, this is your episode!
330 - Leading From The Front // Kristen Ziman
329 - A Taste of Reality // Brent Tucker
327 - From the Line to the Vine to the Wine // Jon Mattson
3x26 - Building an Empire with Jamil Syed
Punk Rock Cops 7 - F*ck Authority, Bring On The PMA
3x25 - In The Loop with Nick Tuttle of The Mic Loop
This episode kicks off my multi-week series about cops as business owners. Today we have the owner of The Mic Loop, Nick Tuttle, a former police officer from Arkansas. On today's episode, we talk about a bunch of topics not just business. We talk about Nick’s career as a Arkansas police officer, how practicing his freedom speech made him realize it was time to move on, how the Mic Loop came to be, how leaving active law enforcement service is good and bad at the same time, and how Nick has been able to deal with his own mental health.
Please also check out Project Refit, a non-profit serving First Responders and the military at www.projectrefit.us.
Also check out my sponsors TOC Public Relations, Fit Responders, Jiu Jitsu Five 0 and Thin Vine Wines!
3x24 - For the Sake of Mental Health with Phil Klein
Punk Rock Cops 6 - Closeted Hardcore Kids at the Legion of Doom
On today's Punk Rock Kids we welcome a friend Justin from Ohio. Justin is a Sheriff's Office K9 handler with punk rock and hardcore roots. Listen to us talk about sell out punk rockers turned capitalists, getting stopped at the Canadian borders and the problem with going to punk shows in your 30s/40s! If you consider yourself a Punk Rock Cop, reach out and let us know! We wanna have you on the show!
3x23 - Hard 2 Love: The Single Experience with Jenna Romano, Evan and Nicole
3x22 - From Darkest Days to Bright Futures with Nick Ricciotti
3x21 - Foodcast 2.0: Back For Seconds with Kevin Pagenkop
3x20 - Who Will Bring The Mac and Cheese with Dexter Pitts
Punk Rock Cops 5 - Punk Rock Cops Go Ska!
3x19 - Solving the World's Problems with Dr. Jason Piccolo
3x18 - Out of the Darkness with Sgt Jon Mattingly
3x17 - A Murph A Day with Bill Mauro (The Stoic Cop)
3x16 - The Real Jumpman Jay with Jason Lacayo
3x15 BONUS CONTENT - Supplemental Report with Brooke from the Midwest
3x15 - Law Enforcement Saved My Life with Isaac Asiata
3x14 BONUS CONTENT - Call in with Josh from Central Florida
If you feel like you have something to say on one of our future episodes, message me on Instagram or email and we will get you on the show!
3x14 - Zooming Out with Ted Stern of Fit Responders
3x13 - Ten Eight New Year's Eve Party
This is a hilarious time. Go follow my guests:
The Red Ninja
Frank Castle
Secret Agent Meme (Pork Roll)
PHDelery
Cat aka Pew Pew Goddess
Dexter Pitts
CJ aka SouthBound Through The Houses
and Radio Waitress.
Happy New Year!