The Flame: Entertainment & Sports
By The Flame: Entertainment & Sports
The Flame: Entertainment & SportsApr 25, 2024
Stewie & The Liberty Dominate The Young Fever in Caitlin Clark's Home Debut
Rob gives his thoughts on the Fever's 102-66 loss to the New York Liberty as Stewie & Sabrina lead the title contending Liberty to a big-time victory over Caitlin Clark, Katie Lou Samuelson, & the young Indiana Fever!
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Biscayne Bey?
Rob gives his thoughts on a potential under-the-radar type of target for the Heat in Hawks restricted free agent Saddiq Bey!
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Sun Defense Too Much For Fever In Caitlin Clark's Debut
Rob gives his thoughts on the Indiana Fever's 92-71 loss to the Connecticut Sun in Caitlin Clark's WNBA Debut!
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Ice Trae To The Heat?
Rob gives his thoughts on the possibility of the Miami Heat trading for Hawks star guard Trae Young by diving into some things on & off the court that can lead to Trae thriving in Miami & Miami’s stars in Jimmy Butler & Bam Adebayo benefiting greatly!
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Driving With The Fish Part 1: Rotational Injuries/Returns, Evaluating Trade Assets, & Rob's Trade Sleeper
Rob gives his thoughts on the rotational injury of Edward Cabrera & rotational returns of Jesus Luzardo & Braxton Garrett, his thoughts on different trade assets such as those 3 pitchers along w/ Jazz Chisholm Jr., Tanner Scott, & his X-Factor from the group of possible Marlins trade assets!
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Pat Riley Talks Jimmy, Tyler, & More At End Of Season Presser
Rob gives his thoughts on some of the polarizing topics from the Pat Riley end of season press conference including the many involving Jimmy Butler including availability & extension talks, Tyler Herro's body & injury history being brought up, & more!
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Marlins Do It Again: Trade Superstar Luis Arraez To The Padres
Rob gives his thoughts on the Marlins trading back to back batting champion Luis Arraez to the Padres for four prospects; the tradition of not wanting to pay their best players keeps on going for the poorly-ran Marlins, a total disgrace & kick to the face to their fanbase!
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Fins Up OBJ
Rob gives his thoughts on the Dolphins signing Odell Beckham Jr. to a one-year deal; he talks fit and overall thoughts on OBJ joining the Dolphins and praises Chris Grier & Co. on another bargain of a contract! Fins Up!
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Heat Season Over; Offseason Thoughts & Predictions
Rob gives his thoughts on the Heat's 118-84 game 5 loss to the Celtics; Derrick White led the way once again & the lack of bodies catches up to Miami! Rob also gives some very early offseason thoughts & predictions including his interest in two veteran guards & a prediction involving one of the top Heat players!
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Derrick White Torches The Heat; Do Or Die For Miami in Game 5
Rob gives his thoughts on the Heat's Game 4 102-88 loss to the Celtics to fall to 3-1 in this first round matchup! Derrick White was Boston's MVP & the Heat's lack of bodies is more apparent each game! Miami fights for their lives on Wednesday night in Boston for Game 5 of this series!
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How Chop Fits Into The Fins
Rob gives us his thoughts on how newly-drafted Dolphins pass rusher Chop Robinson fits into Miami's defense alongside Jaelan Phillips, Bradley Chubb, & Shaq Barrett, amongst others!
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Heat Take Game 2 in Boston & Tie The Series at 1
Rob gives his thoughts on the Heat's big-time 111-101 victory over the Boston Celtics to even things up at 1 & bring a victory to Miami ahead of Game 3 at the Kaseya Center on Saturday; he breaks down the incredible adjustments made by Spo & Co as well as the tremendous bounce back performances by Tyler Herro, Bam Adebayo, Caleb Martin, & more!
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Jaime Shines in Game 1 Loss/Clownabrine
Rob gives his thoughts on the Heat's 114-94 Game 1 loss to the Celtics including being impressed by youngsters Jaime Jaquez Jr. & Nikola Jovic; while also addressing the Clown Show that is Brian Clownabrine! Game 2 tips off from Boston on Wednesday at 7pm ET on TNT!
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Heat Sixers Play-In Injury Update
Rob gives a quick injury report update for tonight's Eastern Conference Play-In Game b/t the Heat & Sixers!
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Fever Draft Caitlin Clark, Sky Get Cardoso/Reese Duo, WNBA Draft Recap
Rob gives his thoughts on the 2024 WNBA Draft as the Indiana Fever take the great Caitlin Clark number 1 overall, the Chicago Sky team up two talented bigs in Kamilla Cardoso & Angel Reese, while Cameron Brink stays west with the Sparks, & the heart & soul of Iowa basketball, Katie Martin, is heading to a perennial contender in Vegas w/ the Aces! #TeamSeatGeek: Use code ROBCAO for $20 off your first SeatGeek order: https://seatgeek.com/ Socials: https://www.instagram.com/robcao/ https://www.instagram.com/theflame_es/
Heat Sixers Play-In Preview
Rob gives his thoughts on the Heat's upcoming Play-In game against the Sixers in Philly on Wednesday at 7 on ESPN including injury updates on Duncan Robinson, Terry Rozier, & Kevin Love!
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Luka & Kyrie Dominate Jimmy & Bam/Heather Graham Does It All In Chosen Family
Rob gives his thoughts on the Heat's 111-92 blowout loss to the Mavs on Wednesday night due to a lack of effort & heart from their main anchor in Jimmy Butler & then talks about his experience of watching Hangover star Heather Graham's directorial debut, Chosen Family, during Miami Film Week on Tuesday Night!
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Heat Playoff Race/Fish Rough Start/Jokers, Swardy, & Kevin James Are Funny
Rob talks about two of his favorite teams on the planet as the Miami Heat find themselves in a seeding battle for the NBA play-in/playoffs & the Miami Marlins have had a historically bad start to the season but look to upset the team they upset 21 years ago, the New York Yankees!
He then moves to some entertainment talk by talking about 3 recent comedy shows he attended, the Impractical Jokers, Nick Swardson aka Howie Goodman, & the great Kevin James!
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Talking Jake Paul With Tiffany Pou
Rob talks to his former high school classmate, Tiffany Pou, as the two recently reconnected over their mutual love and respect for the great Jake Paul! The two talk about Jake's two most recent fights, which Tiffany attended, Jake's next fight against Mike Tyson, and other boxing-related topics, including Tiffany's young boxing career!
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Driving With The Fins Part 2: The Pass Rushing Department
In this multi-part series sequel episode, Rob turns his focus to the injured, the departed, & the newly acquired members of the Miami Dolphins pass rushing department!
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Driving With The Fins Part 1: Departures, Arrivals, The Dire Need of Better Head Coaching, & The Magic of Grier Continues
Rob gives his thoughts on multiple topics about the Miami Dolphins including some departures like Andrew Van Ginkel & Christian Wilkins, some arrivals like Jonnu Smith & fellow Pace Spartan Anthony Walker Jr., the crucial need of growth and openness from Mike McDaniel, & the incredible streak of great value signings continuing for Dolphins General Manager Chris Grier! There will be another part of this driving series released soon so stay tuned for that as Rob dives into the pass rushing group of the fins including the injured, the departed, and the newly acquired!
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From The Suite Life To The Music Life For Little Luna
In our first interview in 2 years Rob talks to former Suite Life On Deck star & current on-the-rise musician Little Luna , the two chat about the process of landing a role on TV, the reason for going from acting to singing, the inspiration behind the name Little Luna, & much much more!
This interview is filled with lots of inspiration and motivation & Rob couldn't be happier to make his return to interviewing with the incredible Little Luna!
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Music:
Spotify- https://open.spotify.com/playlist/2esfU0i7YcFl048uvv2wBZ?si=R4CBjkqpQQuhvGSzlN1Haw&nd=1&dlsi=bc2b29b1a9364cbb
Apple Music- https://music.apple.com/us/artist/little-luna/1451538298
Mahomes To Hardman For The Chiefs Super Bowl Victory
Rob gives his thoughts on the Chiefs exciting OT Super Bowl Victory over the Niners on a pass from Patrick Mahomes to Mecole Hardman! He ofc also talks a lot about Taylor Swift and her star-studded crew which included Gossip Girl's own Blake Lively!
S/O to the #Swifties Worldwide!
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Niners vs Chiefs Super Bowl Predictions & Preview
Rob gives his thoughts and predictions for Sunday's Super Bowl matchup b/t the Niners & the Chiefs!
S/O to the #Swifties Worldwide!
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#TokyoTSTheErasTour & Brittany Mahomes' Model Era
Rob talks about the first two nights of Taylor Swift's The Eras Tour in Tokyo & also talks about Brittany Mahomes' modeling debut with Sports Illustrated Swimsuit!
S/O to the #Swifties Worldwide!
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Taylor Swift Runs The Grammys & Killa Trav Has Listened To TTPD
Rob talks about Taylor Swift's huge night at the 2024 Grammys including a record-breaking 4th Album Of The Year Award & a brand new album announcement! He also covers some other pop queens in Miley Cyrus & Olivia Rodrigo, then moves on to Super Bowl Opening Night where Travis Kelce was asked about Taylor multiple times!
S/O to the #Swifties Worldwide!
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Selena Gomez To Reprise Role As Alex Russo For Wizards Sequel Pilot
Rob gives his thoughts on the recently announced Wizards Of Waverly Place Sequel Series as Selena Gomez will reprise her iconic role of Alex Russo for the pilot episode & will be part of the producing team!
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Mean Girls Musical Movie/Meeting The OG Damian
Rob gives his thoughts on the Mean Girls Musical Movie starring Renee Rapp & Angourie Rice & then shares a story about the time he met & witnessed the original Damian aka Daniel Franzese do stand up comedy!
Timestamps-
Mean Girls Musical Movie- 1:29-12:56
Meeting Daniel Franzese- 13:02-17:44
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The Chiefs Dynasty Continues & The Niners Adjust
Rob gives his thoughts on a historic Championship Sunday in the NFL that saw the Chiefs defeating the Ravens & the Niners defeating the Lions!
Timestamps-
AFC-1:28-11:01
NFC-11:06-19:55
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Fins Lose Fangio/Heat Get Rozier/KC vs Balt/Det vs SF
Rob gives his thoughts on the Dolphins losing defensive coordinator Vic Fangio, his thoughts on the Heat acquiring Terry Rozier, & gives a quick recap of the divisional round of the NFL Playoffs & ends with his predictions for the AFC title game between Kansas City & Baltimore as well as for the NFC Champ Bout b/t Detroit & San Fran!
Timestamps-
Fangio- 2:55-10:38
Rozier- 10:43-14:51
NFL Playoffs- 14:57-20:03
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Fins Playoff/Season Thoughts
Rob gives his thoughts on the Dolphins 26-7 playoff loss to the Chiefs & some overall thoughts on the 2023-24 Miami Dolphins season!
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Coaching Carousel/NFL Playoff Predictions
Rob covers all the craziness within the football coaching world including Mike Vrabel being fired, Nick Saban retiring, & Bill Belichick and the Pats parting ways! He then gives us his predictions for this year's NFL Playoffs with a Super Bowl outcome & matchup that may shock many!
Time Stamps-
Coaching Carousel- 3:28-18:53
NFL Playoff Predictions- 18:59-24:29
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CFB Talk W/Paul National Championship Preview (AI-Generated Voice)
Rob and Paul give their thoughts ahead of tonight's CFB National Championship Game b/t Washington & Michigan in our first-ever AI-Generated Voice podcast episode!
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Special Guest: Paul Rodriguez Jr.
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McDaniel Out Coached Again
Happy New Year!
Rob gives his thoughts on the Dolphins heartbreaking 21-14 loss to the Bills!
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Sanders Kicks The Fins Into The Playoffs
Merry Christmas! Rob jumps on IG Live to talk about the Dolphins 22-20 nailbiting win over the Cowboys to clinch their way into the playoffs for the second consecutive season under Mike McDaniel!
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Sutton Foster is Incredible
Rob talks about Tony Award Winner Sutton Foster as he witnessed her greatness recently in concert at the Parker Playhouse in Fort Lauderdale! Follow Sutton on IG here: instagram.com/suttonlenore
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Dolphins Bounce Back
Rob hops on IG Live to talk about the Dolphins 30-0 bounce back victory against the Jets!
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Jake Paul Knocks Out Andre August
Rob hops on IG Live to talk about Jake Paul's knockout win against Andre August!
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JOURNEY: Zac Efron Gets His Star/Vanessa Hudgens is Married/Taylor Swift is 34
Rob talks about a multitude of stars who have had tremendous journies including Zac Efron as he receives a star on the Hollywood Walk of Fame, his HSM co-star Vanessa Hudgens as she goes from Baby V to Wifey V, & Taylor Swift as she hits the NYC streets to celebrate her 34th birthday!
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Dolphins Injury Update
Rob gives an update surrounding the health status of the Miami Dolphins following their MNF loss to the Titans and heading into their week 15 division showdown against the Jets!
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Titans Dolphins Recap
Rob hops on IG Live to give his thoughts on the Dolphins 28-27 loss to the Titans!
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NFL Week 14/Upset Chiefs/Zach Wilson Redemption/Ohtani Joins The Dodgers
Rob goes live on IG to talk all things NFL Week 14 prior to Monday Night's Double Header, & finishes up by quickly covering Shohei Ohtani's record-breaking deal w/ the LA Dodgers!
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CFB Talk W/Paul CFB Playoff Edition (IG Live)
Rob & Paul hop on IG to talk all things CFB Playoff, including the controversy surrounding Florida State!
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Special Guest: Paul Rodriguez Jr.
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DWTS Finale
Rob gives his thoughts on the Season 32 Finale of Dancing With The Stars!
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CFB Talk W/Paul, Reg Szn Finale Recap, Champ Week Prev, Heisman, Coaching Changes, Transfer Szn
Rob brings on Paul for an exclusive CFB Talk W/Paul episode of the podcast recapping the final weekend of the regular season, some champ game predictions, talking Heisman favorites Nix/Daniels/& Penix, talking coaching changes including Elko from Duke to TAMU, & finish off with some talk of notable transfer portal players including DJ Uiagalelei & Dante Moore!
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Special Guest: Paul Rodriguez Jr.
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Quick CFB Talk W/Paul Bama Georgia Postgame (IG Live)
Rob & Paul jump on IG to talk about Bama's huge victory over Georgia in the SEC Championship!
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Special Guest: Paul Rodriguez Jr.
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NFL Week 12 Recap/Week 13 Preview/Zach Ertz On The Move
Rob gives his thoughts on week 12 in the NFL, his thoughts on some upcoming matchups in week 13, & which teams come to mind that he thinks can sign tight end Zach Ertz, all that & more on today's NFL-filled episode of the podcast!
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DWTS Semi-Finals
Rob gives his thoughts on the Season 32 Semi-Finals of Dancing With The Stars!
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DWTS Taylor Swift Night
Happy Thanksgiving!
Rob gives his thoughts on Taylor Swift Night of Season 32 of DWTS including his thoughts on each couple and their individual performances as well as their relay round dances; while also giving his thoughts on the eliminated couple of the week!
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Jalen Ramsey, Jaelan Phillips/CFB Talk W/ Paul Title Game Predictions/Nola Stays Loyal To Philly/The Heat Is On
Rob gives his thoughts on week 11 in the NFL including a star studded performance by the Dolphins trio of Jalen Ramsey, Jaelan Phillips, & Tyreek Hill, the Browns win again, & the young Texans keep winning! He then brings on Paul for some CFB talk including last weeks losses for Miami & Florida, some Heisman Talk, Title Game Predictions, & some talk on the upcoming final regular season weekend of the season including picks for Michigan vs Ohio State & a short preview of FSU vs Florida! Rob then talks about MLB Free Agency starting to wake up with multiple pitchers being signed including ace Aaron Nola staying in Philly & Lance Lynn returning to his former team, the STL Cards! He then ends with some quick thoughts on the NBA season including the White Hot Heat!
Time Stamps:
NFL-2:49-26:59
CFB Talk W/ Paul- 27:04-1:21:24
MLB- 1:21:19-1:35:06
NBA- 1:35:11-1:42:37
The Flame: Entertainment & Sports is Hosted by Rob Cao
Special Guest: Paul Rodriguez Jr.
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