The Keto Matrix

The Keto Matrix Podcast Ep27 (Guest Rachel Gregory, MS,CNS)

An episode of The Keto Matrix

By The Keto Matrix

The Keto Matrix Podcast where myths are busted, science is explained and the keto lifestyle is discussed by industry experts and everyday people alike. This is a Podcast used to support, encourage and inform those seeking and or living a Ketogenic lifestyle. We believe in transcending self-imposed limits and boundaries. The Keto Matrix was founded by Allister Johnson, a Ketogenic expert with a background in Pharmacology and Athletic Performance. You will find this to be a Podcast lead by our heart to serve and desire to succeed.​ Theketomatrix.com
More places to listen

More places to listen

The Keto Matrix Podcast Ep40 (Janet Levi of Shrewd Foods)
Welcome to The Keto Matrix Podcast. In episode 40, Neo has the pleasure of speaking with Janet Levi of Shrewd Foods.  This episode is perfect for those looking to integrate Keto into their entire family and for those that cant get away from snacking and are looking for some good alternatives to the SAD way of snacking. This episode is fun, refreshing and besides my annoying crunching in the beginning a heart felt, relatable episode that parents and adults alike will be able to connect with and enjoy. Just in time for starting school this episode is the first of a few that will help you change what you pack in your childs lunch.  Enjoy the episode and don't forget to hit subscribe and rate 5 stars! For more information and support as well as the things referenced in this episode please see below. Discount Code: 10KNPC10 for 10 percent off Lots of links below so don't forget to check them out. Website: www.instagram.com/keto.neo/  www.instagram.com/shrewdfoodco/ www.theketomatrix.com/ shrewdfood.com
1:07:13
September 4, 2019
The Keto Matrix Podcast Ep39 (Guest Dr. Kevin Stock)
Welcome to The Keto Matrix Podcast. In episode 39, Neo has the pleasure of speaking with Dr. Kevin Stock.  This episode is mind changing. Dr. Stock is seriously such an underrated ROCKSTAR of an individual. He presents information in a way that is very easy to relate to, absorb and understand. We talk about several things surrounding Carnivore and other vital things like sleep and recovery. You will want to listen to this episode a few times for sure. Enjoy the episode and don't forget to hit subscribe and rate 5 stars! For more information and support as well as the things referenced in this episode please see below. Lots of links below so don't forget to check them out. Website: www.instagram.com/keto.neo/  www.instagram.com/kevinstock12/ www.theketomatrix.com/ kevinstock.io Sponsorships: off for this
1:00:36
August 23, 2019
The Keto Matrix Podcast Ep38 (California Keto Pop Up)
Welcome to The Keto Matrix Podcast. In episode 38, Neo has the pleasure of speaking with Jordanna and Michel Kasander of California Keto. They are looking to clean out the garbage and provide a Keto space where you can shop for your favorites found all over the web locally at a store near you. Lean in and listen to them share their heart behind the concept and why after searching high and low they have decided to roll this out near and far.   Enjoy the episode and don't forget to hit subscribe and rate 5 stars! For more information and support as well as the things referenced in this episode please see below. Lots of links below so don't forget to check them out. Website: www.instagram.com/keto.neo/ www.instagram.com/b.r.becker/ www.instagram.com/california_ketosd/ www.theketomatrix.com/ californiaketo.com
50:38
August 1, 2019
The Keto Matrix Podcast Ep37 (Alex Curtis Neuroast)
Welcome to The Keto Matrix Podcast. In episode 37, Neo has the pleasure of speaking with Alex Curtis from Neuroast. This episode is mind changing. The key takeaway I want for everyone is EXPERIMENT. Be open to trying new and different things to unlock higher levels of your own internal potential. Also realize there are other things that have the ability to incite energy, and focus at a far greater level than caffeine. Look not only to perform but to progress towards higher levels of performance.   Feel free to use code: KETONEO for 20% off your next order. Enjoy the episode and don't forget to hit subscribe and rate 5 stars! For more information and support as well as the things referenced in this episode please see below. Lots of links below so don't forget to check them out. Website: www.instagram.com/keto.neo/ www.instagram.com/b.r.becker/ www.instagram.com/neuroast/ www.theketomatrix.com/ neuroast.com
53:41
June 2, 2019
The Keto Matrix Podcast Ep36 (KetoRubs)
Welcome to The Keto Matrix Podcast. In episode 36, Neo has the pleasure of speaking with Joe Simone from Ketorubs. This episode is strictly Keto and unlike the Tacticalories episode we dive deeply into several areas of keto and how you can maximize your journey by salting properly. We also drop gems regarding other things along the way that are truly informative. Its a longer episode but truly a powerhouse of information. If you think Episode 36 will be anything like 35 you are going to be in for a surprise.  Feel free to use code: KETONEO10 for 10% off your next order. Enjoy the episode and don't forget to hit subscribe and rate 5 stars! For more information and support as well as the things referenced in this episode please see below. Lots of links below so don't forget to check them out. Website: www.instagram.com/keto.neo/ www.instagram.com/b.r.becker/ www.instagram.com/ketorubs/ www.theketomatrix.com/ store.meyernaturalfood.com ketorubs.com
1:30:16
May 12, 2019
The Keto Matrix Podcast Ep35 (Tacticalories)
Welcome to The Keto Matrix Podcast. In episode 35, Neo and Brittney, have the pleasure of speaking with Casey from Tacticalories. This episode is not strictly Keto rather surrounds the importance and understanding of seasonings and how they can be utilized and understood to impact your meals.  of eating quality foods to fuel and feel your best. Often times we are trying to take our limited types of food we intake and increase the variety with which we can enjoy flavors. This episode shares a ton of insight into how we can do that and why its possible using these amazing offerings from Tacticalories. Feel free to use code: KETONEO10 for 10% off your next order. Enjoy the episode and don't forget to hit subscribe and rate 5 stars! For more information and support as well as the things referenced in this episode please see below. Lots of links below so don't forget to check them out. Website: www.instagram.com/keto.neo/ www.instagram.com/b.r.becker/ www.instagram.com/tacticalories/ www.theketomatrix.com/ store.meyernaturalfood.com tacticalories.com
1:17:29
May 5, 2019
The Keto Matrix Podcast Ep34 "The RESHAPE"
Welcome to The Keto Matrix Podcast. In episode 34, Neo and Brittney dive deep into the future of the podcast. What things are changing and what you can expect of future episodes. For more information and support you can reach out to Neo and Brittney with the links below. Instagram: theketomatrix Instagram: B.r.becker Website: Theketomatrix.com FB Group:Facebook.com/groups/theketomatrix
47:56
April 28, 2019
The Keto Matrix Podcast Ep33 (Guest Bunker Hill Cheese)
Welcome to The Keto Matrix Podcast. In episode 33, Neo has the pleasure of speaking with Angie and Gabriel of Bunker Hill Cheese. This episode is extremely entertaining and informative. If you have wondered why and how cheese is made and how it can be extremely beneficial this is an episode you will want to hear. At the end of the day this is a family run organization who has a heart to serve only what they would feed their own blood. Take a listen and see just how much time, effort and love goes into each cheese crisp produced. Use code KETONEO for a discount directly from their site. Enjoy the episode and don't forget to hit subscribe and rate 5 stars! For more information and support as well as the things referenced in this episode please see below. Lots of links below so don't forget to check them out. Website: www.instagram.com/keto.neo/ www.instagram.com/b.r.becker/ www.instagram.com/bunkerhillcheese/ www.theketomatrix.com/ bunkerhillcheese.com
1:15:17
April 5, 2019
The Keto Matrix Podcast Ep32 (Guest Lauras Lean)
Welcome to The Keto Matrix Podcast. In episode 32, Neo and Brittney, have the pleasure of speaking with Kristen and Mallory of Laura's Lean and Meyers Food. This episode is not strictly Keto rather surrounds the importance of eating quality foods to fuel and feel your best. We often time focus so heavily on the cost of what we are eating that we hardly spend the proper time truly assessing the VALUE. Listen in as we discuss why Grass-fed and Grass-finished domestically is doing so much for so many. Enjoy the episode and don't forget to hit subscribe and rate 5 stars! For more information and support as well as the things referenced in this episode please see below. Lots of links below so don't forget to check them out. Website: www.instagram.com/keto.neo/ www.instagram.com/b.r.becker/ www.instagram.com/lauras_lean/ www.theketomatrix.com/ store.meyernaturalfood.com
49:23
March 29, 2019
The Keto Matrix Podcast Ep31 (Guest Jonathan Shane)
Welcome to The Keto Matrix Podcast. In episode 31, Neo and Brittney, have the pleasure of speaking with Jonathan Shane AKA Theketoroad. This episode truly takes on a shape of its own as we discuss so many various but deeply life impacting topics. Enjoy the episode and don't forget to hit subscribe and rate 5 stars! For more information and support as well as the things referenced in this episode please see below. Lots of links below so don't forget to check them out. Website: www.instagram.com/keto.neo/ www.instagram.com/b.r.becker/ www.instagram.com/theketoroad.fitness/ www.theketomatrix.com/ store.meyernaturalfood.com
1:15:04
March 22, 2019
The Ket Matrix Podcast Ep30 (KETOBRICK)
Welcome to The Keto Matrix Podcast. In episode 30, Neo and Brittney, have the pleasure of speaking with Robert and Crystal Sikes about all the intricate details behind the formation of The Keto Brick. If anyone has ever told you its impossible to find something with PERFECT Keto macros, that is shelf stable, extremely tasty and easy to enjoy no matter where,then they have not tried a Keto Brick. Listen to hear how repeated failure has lead to one of the fastest growing Keto products today. This episode goes far beyond the product. If you want to understand how to win at life lean in and listen how two paths diverge into one level of unity and grind leading to further success each day.  Enjoy the episode and don't forget to hit subscribe and rate 5 stars! For more information and support as well as the things referenced in this episode please see below. Lots of links below so don't forget to check them out. Website: www.instagram.com/keto.neo/ www.instagram.com/b.r.becker/ www.instagram.com/ketobrick/ www.ketobrick.com www.theketomatrix.com/ 
1:14:04
March 8, 2019
The Keto Matrix Podcast Ep29 (Guest Frank from Ketoneaid)
Welcome to The Keto Matrix Podcast. In episode 29, Neo has the pleasure of speaking with Frank the Founder and President of Ketoneaid. This product is revolutionizing the performance industry and as you listen in you will better understand the how and why. If you have ever been curious about exogenous ketones for performance or in general this is an episode you dont want to miss. Use discount code: MATRIX to try the esters with free shipping.  Enjoy the episode and don't forget to hit subscribe and rate 5 stars! For more information and support as well as the things referenced in this episode please see below. Lots of links below so don't forget to check them out. Website: www.instagram.com/keto.neo/ www.instagram.com/b.r.becker/ www.instagram.com/ketoneaid/ www.theketomatrix.com/  www.ketoneaid.com
59:39
March 1, 2019
The Keto Matrix Podcast Ep28 (Guest Crystal Gibson)
Welcome to The Keto Matrix Podcast. In episode 28, Neo and Brittney have the pleasure of speaking with Crystal Gibson. She is an everyday person that you too can relate to. Crystal shares how she discovered Keto how life still happens and how she continues to pursue improving her life and vitality while making it a point to roll those changes out with her family as well. This episode has tons of insight, meaningful milestones, and great actionable items that can be applied to your family no matter where you are along your journey.   Enjoy the episode and don't forget to hit subscribe and rate 5 stars! For more information and support as well as the things referenced in this episode please see below. Lots of links below so don't forget to check them out. Website: www.instagram.com/keto.neo/ www.instagram.com/b.r.becker/ www.instagram.com/ketogirlkrys/ www.theketomatrix.com/ 
1:08:31
February 22, 2019
The Keto Matrix Podcast Ep27 (Guest Rachel Gregory, MS,CNS)
Welcome to The Keto Matrix Podcast. In episode 27, Neo and Brittney have the pleasure of speaking with published author Rachel Gregory about her discovery of Keto, her trials and the things that have lead her to developing not 1 but several programs to help people along their way to Keto. This episode is extremely light hearted yet packed with powerful insight. Enjoy the convo but be sure to catch the subtle tips along the way.  If you have been looking for an episode that outlines Keto and performance without getting too deeply into the weeds this is the episode for you.  Enjoy the episode and don't forget to hit subscribe and rate 5 stars! For more information and support as well as the things referenced in this episode please see below. Lots of links below so don't forget to check them out. Website: www.instagram.com/keto.neo/ www.instagram.com/b.r.becker/ www.instagram.com/killinitketo/ www.theketomatrix.com/  www.killinitketo.com
1:08:30
February 15, 2019
The Keto Matrix Podcast Ep26 (Keto-Snaps)
Welcome to The Keto Matrix Podcast. In episode 26, Neo and Brittney speak with Lisa and Andy of Keto-Snaps. Listen in to why broken snaps lead to broken hearts and how measures have taken to prevent that. Learn how a dancer and a guitarist teamed up to be a nutritionist and graphic designer. It never seizes to amaze me how diversity leads to unity. The story shared within this episode is real, relatable and a delight to listen to.  Code Ketoneo10 for 10% off your order. Lean in and enjoy the episode and don't forget to hit subscribe and rate 5 stars! For more information and support as well as the things referenced in this episode please see below. Lots of links below so don't forget to check them out. Website: www.instagram.com/keto.neo/ www.instagram.com/b.r.becker/ www.instagram.com/ketosnaps www.theketomatrix.com/  www.facebook.com/groups/theketomatrix www.keto-snaps.com www.livingproofnyc.com http://www.lisajubileenutrition.com
1:18:05
February 8, 2019
The Keto Matrix Podcast Ep25 (Guest Kira Soto)
Welcome to The Keto Matrix Podcast. In episode 25, Neo and Brittney speak with Kira after her first year of Keto. We talk about everything from cheats, hair loss, courage, strength how to weigh in the dark and so much more. The transparency and vulnerability Kira shares in this episode is something I think every listener can seriously relate to. If you have ever wondered what a year of Keto has looked like when done correctly you won't want to miss this episode. Enjoy the episode and don't forget to hit subscribe and rate 5 stars! For more information and support as well as the things referenced in this episode please see below. Lots of links below so don't forget to check them out. Website: www.instagram.com/keto.neo/ www.instagram.com/b.r.becker/ www.instagram.com/yo_keto_sis www.theketomatrix.com/  www.facebook.com/groups/theketomatrix
1:04:55
February 1, 2019
The Keto Matrix Podcast Ep24 (KillinitFatfueledProgram) Rachel Gregory & Danny Vega
Welcome to The Keto Matrix Podcast. In episode 24, Neo continues to unpack the WHY with the HOW. Neo speaks with the creators of the Killinitfatfueled program Rachel Gregory and Danny Vega. Not only do we discuss why these two individuals are beyond qualified to create this program but we unpack a few best ways it can be utilized and why it exists in the first place. This program by far is one of the most comprehensive things I have seen in the Keto community and other nutrition communities as well. This program is for families, individuals and coaches alike. If I wasn't so impressed with how amazing this program was at truly impacting lives no matter where you are on your Keto journey I wouldn't have dedicated not 1 but 2 episodes to it. Remember to use code: Ketoneo for 10% off and buy ASAP to qualify to win $450 in giveaways.  Enjoy the episode and don't forget to hit subscribe and rate 5 stars! For more information and support as well as the things referenced in this episode please see below. Lots of links below so don't forget to check them out. Website: www.instagram.com/keto.neo/ www.instagram.com/b.r.becker/ www.theketomatrix.com/ 
1:13:58
January 25, 2019
The Keto Matrix Podcast Ep23 Neo SOLO episode!
Welcome to The Keto Matrix Podcast. In episode 23, Neo talks to himself. No seriously, he just shares some of the crazy things stuck in his head.  This episode is unique in fashion and is the prequel to episode 24 which will be released roughly 24 hours from now! Lean in and enjoy! For more information and support you can reach out to Neo and Brittney with the links below. Instagram: Keto.Neo Instagram: B.r.becker Website: Theketomatrix.com FB Group:Facebook.com/groups/theketomatrix 
46:15
January 24, 2019
The Keto Matrix Podcast Ep22 (Ross Taylor of FBomb)
Welcome to The Keto Matrix Podcast. In episode 22, Neo and Brittney do their first ever manufacturer showcase episode. It is vitally important along your Keto journey that you find organizations that provide products you can truly utilize to maintain and improve your health. It is very important to Brittney and I that you recognize Keto Matrix approved organizations and have a way to connect with them beyond their product offering. What are Keto Matrix approved organizations? They are organizations that provide the following: 1)Whole food products 2Products free of harmful products or unnecessary ingredients 3)Products that can assist you along your Keto Journey and reaching your goals 4)Organizations that have a heart to serve beyond themselves. Listen to Ross from Fbomb share the candid details of how they began, why they choose the products they offer and their heart behind the journey so far. The Fbomb family provide one of the most enjoyable products on the market and I hope above all else this episode allows you to connect more deeply with their heart behind it. Feel free to visit their website direct to receive 20% off using code: KETONEO at checkout. Enjoy the episode and don't forget to hit subscribe and rate 5 stars! For more information and support as well as the things referenced in this episode please see below. Lots of links below so don't forget to check them out. Website: www.instagram.com/keto.neo/ www.instagram.com/b.r.becker/ www.instagram.com/fatissmartfuel/ www.theketomatrix.com/
56:12
January 18, 2019
The Keto Matrix Podcast Ep21 Guest, Josh Perry BMX
Welcome to The Keto Matrix Podcast. In episode 21, Neo and Brittney speak with Josh Perry. If you have ever wondered what it would be like to be 30 years old and living with 4 tumors in your brain this is an episode you dont want to miss. Most have turned to Keto to change their health but few have turned to Keto to LIVE. Josh shares openly and honestly about how Keto has not only changed his life but allowed him to manage to keep on surviving day in and day out. This is an episode that truly causes one to look inside themselves and ask the question "WHAT IF"?  Enjoy the episode and don't forget to hit subscribe and rate 5 stars! For more information and support as well as the things referenced in this episode please see below. Lots of links below so don't forget to check them out. Website: www.instagram.com/keto.neo/ www.instagram.com/b.r.becker/ www.instagram.com/joshperrybmx/ www.theketomatrix.com/  https://blog.livestrong.org/josh-perry-pro-bmx-athlete-multiple-brain-tumor-survivor-51371981be98 https://www.drperlmutter.com/about/grain-brain-by-david-perlmutter/ https://www.bloodsugarsolution.com/bss/launch/index.html https://www.marksdailyapple.com
1:20:04
January 11, 2019
The Keto Matrix Podcast Ep20 (New Year, New Mind)
Welcome to The Keto Matrix Podcast. In episode 20, Neo and Brittney dive deep into Mindset, goals, rewards and the deep end of how to stay on track when the race has been finished but more needs to be done. This is an episode that will be a vital replay all year long as you look to shift your focus or gain fresh perspective.  For more information and support you can reach out to Neo and Brittney with the links below. Instagram: Keto.Neo Instagram: B.r.becker Website: Theketomatrix.com FB Group:Facebook.com/groups/theketomatrix
52:41
January 4, 2019
The Keto Matrix Podcast Ep19 (Guest Mieken Grimm)
Welcome to The Keto Matrix Podcast. In episode 19, Neo and Brittney speak with Mieken about her journey from Vegan, to vegetarian to Carnivore where she has finally found a new level of vitality she has never experience before. Mieken shares the healing she has discovered from her IBS, eating disorders and skin issues by just eating meat. She also shares why she has decided to share her stories with so many and how she fell into this journey in the first place. This episode is packed with challenges to think through and inspiration as we find ourselves ending 2018 and looking to continue our journey to being our best in 2019.  Enjoy the episode and don't forget to hit subscribe and rate 5 stars! For more information and support as well as the things referenced in this episode please see below. Lots of links below so don't forget to check them out. Website: www.instagram.com/keto.neo/ www.instagram.com/carnivore_babe/ www.theketomatrix.com/  http://mikhailapeterson.com https://www.primalbody-primalmind.com/buy-primal-body-primal-mind/ https://thebigfatsurprise.com https://zerocarbzen.com https://www.shawn-baker.com
1:00:37
December 28, 2018
The Keto Matrix Podcast Ep 18 (Guest Ali Miller)
Welcome to The Keto Matrix Podcast. In episode 18, Neo and Brittney speak with none other than the "Food as Medicine Legend" herself Ali Miller. At some point in time you have to look at successful people and ask how do they become that way? Though the backgrounds of success look different the common thread is discipline, hard work, dedication and passion. These things are consistently practiced day in and day out. Ali is no exception. She shares so many insightful, thought provoking things that me trying to list it in show notes just won't do it justice. This episode before the holidays truly couldn't have come at a better time. Be sure to look below for my top listens from Ali's Podcast and other places she can be found. Enjoy the episode and don't forget to hit subscribe and rate 5 stars! For more information and support as well as the things referenced in this episode please see below. Lots of links below so don't forget to check them out. Website: www.instagram.com/keto.neo/ www.instagram.com/alimillerrd/ www.theketomatrix.com/ www.alimillerrd.com https://itunes.apple.com/us/podcast/naturally-nourished/id1099195975?mt=2&i=1000367241579 https://itunes.apple.com/us/podcast/naturally-nourished/id1099195975?mt=2&i=1000414073947 https://itunes.apple.com/us/podcast/naturally-nourished/id1099195975?mt=2&i=1000421890892 https://itunes.apple.com/us/podcast/naturally-nourished/id1099195975?mt=2&i=1000377413399
50:43
December 21, 2018
The Keto Matrix Podcast Ep17 (Guest Nicole Carter)
Welcome to The Keto Matrix Podcast. In episode 17, Neo has the pleasure of talking it up with Nicole Carter. Nicole is a farmers daughter that turned Vegan for 15 years realized her health was declining and feeling horrible was becoming her new normal. Eventually found her way to CARNIVORE after even trying raw vegan for a year and now cant tell enough people just how amazing she feels from making the change. Nicole is very open, transparent and relatable in this episode. If you have ever questioned why you are scared to eat meat or know a friend or family member that feels they are doing the best thing for their health by not eating meat please direct them to this episode. Thinking you are healthy and truly living a life of VITALITY are two very different things and Nicole does a wonderful job explaining the journey in between. Enjoy the episode and don't forget to hit subscribe and rate 5 stars! For more information and support as well as the things referenced in this episode please see below. Lots of links below so don't forget to check them out. Website: www.instagram.com/keto.neo/ www.instagram.com/healthy_with_nicole/ www.theketomatrix.com/ www.healthywithnicole.com
1:05:16
December 14, 2018
The Keto Matrix Podcast Ep16 (Guest Steven Santuci)
Welcome to The Keto Matrix Podcast. In episode 16, Neo has the pleasure of chatting it up with Steven Santuci. A bodybuilding competitor turned Keto advocate, husband and father on his journey to repairing his metabolic damage and increasing his overall vitality. Steven is someone almost everyone can relate to at one point in time in their life. Grinding wanting to be better and do better and needing a little help along the way. Steve shares his Keto journey and how he is turning what he has learned and continues to learn towards helping others. This is a great episode and one I am sure you will enjoy. For more information and support as well as the things referenced in this episode please see below. Lots of links below so don't forget to check them out. Website: www.instagram.com/keto.neo/ www.instagram.com/kids.coffee.bacon www.theketomatrix.com/ www.kidscoffeebacon.com www.Facebook.com/groups/theketomatrix
57:19
December 7, 2018
The Keto Matrix Podcast Ep15 (Guest Gillian Szollos)
Welcome to The Keto Matrix Podcast. In episode 15, Neo has the pleasure of talking it up with Gillian Szollos. Gillian an epileptic shares her story about and managing her disease as well as why therapeutic levels of ketones are so important regarding healing the body. We also discuss so many other things from lipedema and fibromyalgia to the amazing things coming down the pike in terms of tracking macros and health responses and research underway. This episode has the potential to truly change the way you view your approach and what things you may want to change to improve your progress. Enjoy the episode and don't forget to hit subscribe and rate 5 stars! For more information and support as well as the things referenced in this episode please see below. Lots of links below so don't forget to check them out. Website: www.instagram.com/keto.neo/ www.instagram.com/keto.for.life/ www.instagram.com/ketoalldayeveryday www.theketomatrix.com/ www.ketoalldayeveryday.com www.Facebook.com/groups/theketomatrix www.lipedema.org
1:25:05
November 30, 2018
The Keto Matrix Podcast Ep14 (Guest L. Amber O'Hearn)
Welcome to The Keto Matrix Podcast. In episode 14, Neo finds himself chatting with one of the most impactful people he has ever heard on a Podcast. Amber O'Hearn is the person that first had me start my Carnivorous approach to eating. I know this episode is longer than most but their was too much greatness not to continue recording. Amber is extremely transparent, insightful and inspiring. If you were ever curious about the impacts of removing vegetables from what you consume this is the PERFECT episode to lean in on. Also if you know anyone suffering from depression, anxiety or any other mood disorder also a great episode to listen to. Enjoy the episode and don't forget to hit subscribe and rate 5 stars! For more information and support as well as the things referenced in this episode please see below. Lots of links below so don't forget to check them out. Website: www.instagram.com/keto.neo/ www.instagram.com/ambimorph www.theketomatrix.com/ www.Facebook.com/groups/theketomatrix www.ketotic.org www.empiri.ca https://twitter.com/ketocarnivore/status/940640463559593984 www.eventbrite.com/e/the-boulder-carnivore-conference-tickets-51442595187 www.eventbrite.com/e/low-carb-denver-2019-registration-46308038590 www.paleomedicina.com/en www.uhcl.edu/low-carb-houston/ www.ketofest.com
1:50:02
November 23, 2018
The Keto Matrix Podcast Ep13 (Keto Coach Lauren Berryhill)
Welcome to The Keto Matrix Podcast. In episode 13, Neo finds himself chatting with a neighbor! Not really but they live closer than any other guest. Keto Coach Lauren is also in NC and the similarities along our Keto journey are pretty fascinating. This episode is packed with alot of thought provoking insight you will for sure want to listen to again and again. From struggles with body image, to being an adolescent on a diet to the importance of self love and supportive spouses. This episode discusses sooo much. Enjoy the episode and don't forget to hit subscribe and rate 5 stars! For more information and support as well as the things referenced in this episode please see below. Lots of links below so don't forget to check them out. Website: www.instagram.com/keto.neo/ www.instagram.com/keto_coach_lauren www.theketomatrix.com/ www.Facebook.com/groups/theketomatrix www.ketocoachlauren.com https://www.youtube.com/channel/UCnaZUd0Xb4h44bLqhq498Aw http://www.livinlavidalowcarb.com https://www.ketocon.org/tc-events/ketocon-2019/https://www.youtube.com/channel/UCfLrsGeU0MJNw8o5aDdt5Bw
1:20:10
November 16, 2018
The Keto Matrix Podcast Ep12 (Mrs Neo and Keto Struggles)
Welcome to The Keto Matrix Podcast. In episode 12, Neo and Brittney talk with the most AMAZING woman alive "Mrs. Neo". This is a very candid conversation where "The How", "The Why", and "The Real" things about keto and life are discussed. We talk hormone regulation, cancer fighting, and spousal coercion. You won't want to miss this episode. Thanks for listening and enjoy! For more information and support as well as the things referenced in this episode please see below. Website: www.instagram.com/keto.neo/ www.instagram.com/b.r.becker/ www.instagram.com/lifeagainstthegrain/ www.theketomatrix.com/ www.Facebook.com/groups/theketomatrix http://www.theresadodd.com
51:14
November 9, 2018
The Keto Matrix Podcast Ep11 (Neo and Brittney Talk Life)
Welcome to The Keto Matrix Podcast. In episode 11, Neo and Brittney just talk life and Keto. This is a very candid conversation where Brittney delves into where she has been lately, her struggles, her triumphs and all the in betweens. Keto is a lifestyle and a journey. No matter where you find yourself today listening to this episode know that we have been where you are and are here to support you making it through and pressing forward towards your best version of yourself. Thanks for listening and enjoy! For more information and support as well as the things referenced in this episode please see below. Website: www.instagram.com/keto.neo/ www.instagram.com/b.r.becker/ www.theketomatrix.com/ www.Facebook.com/groups/theketomatrix
1:01:22
November 2, 2018
The Keto Matrix Ep10 Monster Mass (Danny Vega and Robert Sikes)
Welcome to The Keto Matrix Podcast. In episode 10, Neo finds himself solo and talking to his bros! Danny Vega and Ketosavage. We talk everything from John Wick and Naked and Afraid to Sarcoplasmic Hypertrophy and thresholds of eating where it is just no longer fun to eat. If you are interested in total body recomposition or just wondering if mass building ketogenically is possible this is the episode for you. We share secrets, bust well established myths and share a few other amazing people to follow. Thanks for listening and enjoy! For more information and support as well as the things referenced in this episode please see below. Website: www.instagram.com/keto.neo/ www.instagram.com/b.r.becker/ www.instagram.com/ketosavage/ www.instagram.com/ketocounterculture/ www.instagram.com/bpakfitness/ www.instagram.com/mi40_gym www.theketomatrix.com/ www.Facebook.com/groups/theketomatrix www.ketosavage.com www.fatfueled.family www.benpakulski.com
59:50
October 26, 2018
The Keto Matrix Podcast Ep9 (Guest Jocelyn The Keto Athlete)
Welcome to The Keto Matrix Podcast. In episode 9, Neo and Brittney find themselves in the snow with Jocelyn up in Canada. Jocelyn has a diverse performance related background. She has competed in Olympic lifting, figure, bodybuilding and most recently Regional level Crossfit games in Canada. She has made it clear in this episode that keto will remain a part of her life forever and I think you owe it to yourself and at least one friend to hear why. The myth that keto and performance aren't the perfect pairing is further proved in the details shared within. Enjoy! For more information and support as well as the things referenced in this episode please see below. Website: www.instagram.com/keto.neo/ www.instagram.com/b.r.becker/ www.instagram.com/theketoathlete/ www.theketomatrix.com/ www.Facebook.com/groups/theketomatrix www.franyoulikeananimal.com/single-post/2017/07/01/10-Years-of-Dietary-Experiments
1:17:20
October 19, 2018
The Keto Matrix Podcast Ep8 (Guest Angela Shurina)
Welcome to The Keto Matrix Podcast. In episode 8, Neo and Brittney venture to Siberia to speak with Angela Shurina about her approach to Keto and overall health and wellness. Angela has a very unique and insightful approach to food that is refreshing and easy to follow. She has a mission to transform the way people eat and treat food. She also talks about plants and their feelings so feel free to share with any Vegans looking for insight into keto. For more information and support as well as the things referenced in this episode please see below. Website: https://www.instagram.com/keto.neo/ https://www.instagram.com/b.r.becker/ https://www.instagram.com/1000yearyoung/ http://www.theketomatrix.com/ https://www.Facebook.com/groups/theketomatrix http://foodschool.buzzsprout.com/ http://www.createyourself.today/
56:58
October 12, 2018
The Keto Matrix Podcast Ep7 (Guest Maura Vega)
Welcome to The Keto Matrix Podcast. In episode 7, Neo and Brittney have the honor to speak with Maura Vega AKA FatFueledMom. If you want to learn about Keto life and all things related to being a Keto Mom, Wife, and STRONG woman this is an episode you dont want to miss. Saying take notes is a severe understatement with all thats shared in this episode. Truly a game changer! For more information and support as well as the things referenced in this episode please see below. Instagram: Keto.Neo Instagram: B.r.becker Instagram: FatFueledMom Website: Theketomatrix.com Website: Fatfueled.family FB Group:Facebook.com/groups/theketomatrix
1:11:18
October 5, 2018
The Keto Matrix Podcast Ep6 (Guest Keto Savage)
Welcome to The Keto Matrix Podcast. In episode 6, Neo and Brittney have the honor to speak with Robert Sikes, AKA KetoSAVAGE. If anyone has ever told you building muscle on Keto is impossible, then be prepared to have proof. Beyond muscle building, this episode covers so much. Eating disorders, mental drive, what to do when battling back through hardship, and so much more. I have listened to this episode several times myself and encourage you to do the same. For more information and support as well as the things referenced in this episode please see below. Instagram: Keto.Neo Instagram: B.r.becker Instagram: ketosavage Website: Theketomatrix.com Website: ketosavage.com Website: ketobrick.com FB Group:Facebook.com/groups/theketomatrix
57:13
September 28, 2018
The Keto Matrix Podcast Ep5 Clean Slate (A sweet discussion on keto clarity)
Welcome to The Keto Matrix Podcast. In episode 5, Neo and Brittney talk about why so much confusion exists within Keto and provide some universally applicable truths. They also discuss artificial sweeteners and their impact, specifically Stevia and why Neo will never use again. For more information and support you can reach out to Neo and Brittney with the links below. Instagram: Keto.Neo Instagram:B.r.becker Website: Theketomatrix.com FB Group: Facebook.com/groups/theketomatrix
54:35
September 21, 2018
The Keto Matrix Podcast Ep4 (Guest Danny Vega)
Welcome to The Keto Matrix Podcast. In episode 4, Neo and Brittney have the honor to speak with Danny Vega AKA Ketocounterculture. If you want to learn how to be a beast both in the gym and in life you dont want to miss this episode. Danny shares his struggles, his successes and how he keeps it all balanced. This episode is literally packed with so much powerful insight you may want to listen twice! For more information and support as well as the things referenced in this episode please see below. Instagram: Keto.Neo Instagram: B.r.becker Instagram: Ketocounterculture Website: Theketomatrix.com Website: Fatfueled.family FB Group:Facebook.com/groups/theketomatrix Calm App- https://calm.com/app
58:16
September 14, 2018
The Keto Matrix Podcast Ep3 (All about Macros)
Welcome to The Keto Matrix Podcast. In episode 3, Neo and Brittney dive deep into Macro nutrients. They discuss everything from why they are important, how they impact you metabolically speaking and the important things to keep in mind when calculating them. For more information and support you can reach out to Neo and Brittney with the links below. Instagram: Keto.Neo Instagram: B.r.becker Website: Theketomatrix.com FB Group:Facebook.com/groups/theketomatrix
51:42
September 7, 2018
The Keto Matrix Podcast Ep2 (Guest Lauren Borden)
Welcome to The Keto Matrix Podcast. In episode 2, Neo and Brittney have the pleasure of speaking with guest, Lauren Borden, regarding her Keto journey. Lauren is a career and life coach, living and working in the heart of NYC. When she is not coaching, she is pushing herself to grow through life. In this episode, Lauren shares things in relation to Anxiety, Medication, Acne, and several other topics in relation to her life and the impact Keto has made on it. Instagram: Keto.Neo Instagram: B.r.becker Instagram:Laurenbordencoaching Website: Theketomatrix.com FB Group:Facebook.com/groups/theketomatrix
1:00:18
August 31, 2018
The Keto Matrix Podcast Ep1
Welcome to The Keto Matrix Podcast. In episode 1 you will meet Neo and Brittney, the two hosts of this podcast. Listen in on how they overcame challenges, including food addiction, to not only start keto but to change their lives and others' long term and for the better. Instagram: Keto.Neo and B.r.becker web:Theketomatrix.com facebook.com/groups/theketomatrix
46:49
August 24, 2018
Make your own podcast for free with Anchor!