The Man Stash Podcast

The Man Stash Podcast

By Polo Pull

The Man Stash is a platform to bring, uplift and promote black fathers, mentors, father figures and black male role models throughout this modern day society. Created by host Polo Pull, he goes through various and informative topics regarding fatherhood, black excellence, guy talk, parenting, marriage and much more. Pull utilizes his own experiences, and everyday struggles to capture the unique perspective of the modern day black dad. So tune in every Monday to listen to the host Polo Pull to give you tips, tools and trades with The Man Stash Podcast!
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Currently playing episode

The Man Stash Podcast Season 3 Promo: The Knowledge of Self

The Man Stash PodcastJul 25, 2020
00:00
01:06
Water Under the Bridge

Water Under the Bridge

On the latest episode of The Man Stash Podcast, Polo Pull discusses the continuing topic of Peace and the adversities that we may face using the concept of Water Under the Bridge. Your adversities are not what define you stashers, but they propel you to purpose through pain, pleasure, profit, or provision. Use your personal positivity to navigate your journey. Enjoy.

Apr 24, 202309:32
The Man Stash Podcast Season 4: Peace-Water 🌊💦

The Man Stash Podcast Season 4: Peace-Water 🌊💦

In the season opener of The Man Stash Podcast, Polo Pull discuss the elemental motion of peace and how we all can find it within our lives. Through the process of self awareness and accountability.
Apr 17, 202312:17
The Man Stash Podcast Season 4 Promo (extended version)

The Man Stash Podcast Season 4 Promo (extended version)

Season 4, Polo Pull focuses on Peace. Navigating through life and the obstacles that stand before it. Through current events, topics and discussion, Pull ventures into a state of Peace. Every Monday.
Oct 13, 202203:26
Season 4 Promo

Season 4 Promo

Annnnndddd we're back!!! Season 4 opens up a journey of finding your peace. How a Black man or any or any can find his peace. From relationships, interpersonal, or how to navigate through life in order to maintain it. Polo Pull highlights key factors and components every Monday to establish peace in your life. Stay tuned.
Oct 12, 202200:45
The Man Stash Minute: Black History Month- Daniel Hale Willams

The Man Stash Minute: Black History Month- Daniel Hale Willams

Daniel Hale Williams pursued a pioneering career in medicine. An African American doctor, in 1891, Williams opened Provident Hospital, the first medical facility to have an interracial staff. He was also one of the first physicians to successfully complete pericardial surgery on a patient. Williams later became chief surgeon of the Freedmen’s Hospital.

Citation Information

Article Title

Daniel Hale Williams Biography

Author

Biography.com Editors

Website Name

The Biography.com website

URL

https://www.biography.com/scientist/daniel-hale-williams

Access Date

March 1, 2021

Publisher

A&E Television Networks

Last Updated

January 7, 2021

Original Published Date

April 2, 2014

Mar 01, 202107:18
The Man Stash Minute: Black History Month- Mae C. Jemison

The Man Stash Minute: Black History Month- Mae C. Jemison

Mae C. Jemison is an American astronaut and physician who, on June 4, 1987, became the first African American woman to be admitted into NASA’s astronaut training program. On September 12, 1992, Jemison finally flew into space with six other astronauts aboard the Endeavour on mission STS47, becoming the first African American woman in space. In recognition of her accomplishments, Jemison has received several awards and honorary doctorates.


Citation Information

Article Title

Mae C. Jemison Biography

Author

Biography.com Editors

Website Name

The Biography.com website

URL

https://www.biography.com/astronaut/mae-c-jemison

Access Date

March 1, 2021

Publisher

A&E Television Networks

Last Updated

February 17, 2021

Original Published Date

April 2, 2014

Mar 01, 202106:29
The Man Stash Minute: Black History Month- James Baldwin

The Man Stash Minute: Black History Month- James Baldwin

James Baldwin was an essayist, playwright, novelist and voice of the American civil rights movement known for works including 'Notes of a Native Son,' 'The Fire Next Time' and 'Go Tell It on the Mountain.'


Citation Information

Article Title

James Baldwin Biography

Author

Biography.com Editors

Website Name

The Biography.com website

URL

https://www.biography.com/writer/james-baldwin

Access Date

February 28, 2021

Publisher

A&E Television Networks

Last Updated

February 2, 2021

Original Published Date

April 2, 2014

Mar 01, 202106:23
The Man Stash Minute: Black History Month- Duke Ellington
Mar 01, 202104:14
The Man Stash Minute: Black History Month- Shirley Chisholm
Mar 01, 202104:33
The Man Stash Minute: Black History Month- Martin R. Delany

The Man Stash Minute: Black History Month- Martin R. Delany

Abolitionist Martin Robison Delany was both a physician and newspaper editor and became one of the most influential and successful anti-slavery activists of the 19th century.


Citation Information

Article Title

Martin Robison Delany Biography

Author

Biography.com Editors

Website Name

The Biography.com website

URL

https://www.biography.com/activist/martin-robison-delany

Access Date

February 28, 2021

Publisher

A&E Television Networks

Last Updated

August 25, 2020

Original Published Date

April 2, 2014

Mar 01, 202101:34
The Man Stash Minute: Black History Month- Benjamin Banneker

The Man Stash Minute: Black History Month- Benjamin Banneker

Benjamin Banneker was a largely self-educated mathematician, astronomer, compiler of almanacs and writer.


Citation Information

Article Title

Benjamin Banneker Biography

Author

Biography.com Editors

Website Name

The Biography.com website

URL

https://www.biography.com/scientist/benjamin-banneker

Access Date

February 28, 2021

Publisher

A&E Television Networks

Last Updated

January 25, 2021

Original Published Date

April 2, 2014

Mar 01, 202108:31
The Man Stash Minute: Black History Month- Fannie Lou Hamer

The Man Stash Minute: Black History Month- Fannie Lou Hamer

Fannie Lou Hamer was an African American civil rights activist who led voting drives and co-founded the Mississippi Freedom Democratic Party.


Citation Information

Article Title

Fannie Lou Hamer Biography

Author

Biography.com Editors

Website Name

The Biography.com website

URL

https://www.biography.com/activist/fannie-lou-hamer

Access Date

February 23, 2021

Publisher

A&E Television Networks

Last Updated

June 19, 2020

Original Published Date

April 1, 2014

Mar 01, 202105:16
The Man Stash Minute: Black History Month- Daisy Bates

The Man Stash Minute: Black History Month- Daisy Bates

Daisy Bates was an African American civil rights activist and newspaper publisher who documented the battle to end segregation in Arkansas.


Citation Information

Article Title

Daisy Bates Biography

Author

Biography.com Editors

Website Name

The Biography.com website

URL

https://www.biography.com/activist/daisy-bates

Access Date

February 23, 2021

Feb 28, 202105:28
The Man Stash Minute: Black History Month- Carter G. Woodson

The Man Stash Minute: Black History Month- Carter G. Woodson

Carter G. Woodson was the second African American to receive a doctorate from Harvard, after W.E.B.Du Bois. Known as the "Father of Black History," Woodson dedicated his career to the field of African American history and lobbied extensively to establish Black History Month as a nationwide institution. He also wrote many historical works, including the 1933 book The Mis-Education of the Negro.


Citation Information

Article Title

Carter G. Woodson Biography

Author

Biography.com Editors

Website Name

The Biography.com website

URL

https://www.biography.com/scholar/carter-g-woodson

Access Date

February 23, 2021

Publisher

A&E Television Networks

Last Updated

January 26, 2021

Original Published Date

April 2, 2014

Feb 28, 202105:19
The Man Stash Minute: Black History Month- Matthew Henson

The Man Stash Minute: Black History Month- Matthew Henson

Famed African American explorer Matthew Henson was hired by explorer Robert Edwin as his valet for expeditions. For more than two decades, they explored the Arctic, and on April 6, 1909, Peary, Henson and the rest of their team made history, becoming the first people to reach the North Pole.

Citation Information

Article Title

Matthew Henson Biography

Author

Biography.com Editors

Website Name

The Biography.com website

URL

https://www.biography.com/explorer/matthew-henson

Access Date

February 23, 2021

Publisher

A&E Television Networks

Last Updated

August 20, 2020

Original Published Date

April 2, 2014

Feb 28, 202107:34
The Man Stash Minute: Black History Month- Marsha P. Johnson
Feb 28, 202105:50
The Man Stash Minute: Black History Month- Booker T. Washington

The Man Stash Minute: Black History Month- Booker T. Washington

Booker T. Washington was one of the foremost African American leaders of the late 19th and early 20th centuries, founding the Tuskegee Normal and Industrial Institute.

Citation Information

Article Title

Booker T. Washington Biography

Author

Biography.com Editors

Website Name

The Biography.com website

URL

https://www.biography.com/activist/booker-t-washington

Access Date

February 23, 2021

Publisher

A&E Television Networks

Last Updated

January 7, 2021

Original Published Date

April 2, 2014

Feb 26, 202110:53
The Man Stash Minute: Black History Month- Madam C.J. Walker

The Man Stash Minute: Black History Month- Madam C.J. Walker

Madam C.J. Walker created specialized hair products for African American hair care and was one of the first American women to become a self-made millionaire. Citation Information Article Title Madam C.J. Walker Biography Author Biography.com Editors Website Name The Biography.com website URL https://www.biography.com/inventor/madam-cj-walker Access Date February 14, 2021 Publisher A&E Television Networks Last Updated February 2, 2021 Original Published Date April 2, 2014
Feb 15, 202107:39
The Man Stash Minute: Black History Month-Sojourner Truth

The Man Stash Minute: Black History Month-Sojourner Truth

Abolitionist and women's rights activist Sojourner Truth is best known for her speech on racial inequalities, "Ain't I a Woman?" delivered at the Ohio Women's Rights Convention in 1851. Citation Information Article Title Sojourner Truth Biography Author Biography.com Editors Website Name The Biography.com website URL https://www.biography.com/activist/sojourner-truth Access Date February 15, 2021 Publisher A&E Television Networks Last Updated January 6, 2021 Original Published Date April 2, 2014
Feb 15, 202111:08
The Man Stash Minute: Black History Month- Ida B. Wells

The Man Stash Minute: Black History Month- Ida B. Wells

Ida B. Wells was an African American journalist, abolitionist and feminist who led an anti-lynching crusade in the United States in the 1890s. She went on to found and become integral in groups striving for African American justice.

Citation Information

Article Title

Ida B. Wells Biography

Author

Biography.com Editors

Website Name

The Biography.com website

URL

https://www.biography.com/activist/ida-b-wells

Access Date

February 13, 2021

Publisher

A&E Television Networks

Last Updated

January 6, 2021

Original Published Date

April 2, 2014

Feb 15, 202108:18
The Man Stash Podcast: Black History Month-Frederick Douglass

The Man Stash Podcast: Black History Month-Frederick Douglass

Frederick Douglass was an escaped slave who became a prominent activist, author and public speaker. He became a leader in the abolitionist movement, which sought to end the practice of slavery, before and during the Civil War. Citation Information Article Title Frederick Douglass Biography Author Biography.com Editors Website Name The Biography.com website URL https://www.biography.com/activist/frederick-douglass Access Date February 13, 2021 Publisher A&E Television Networks Last Updated January 5, 2021 Original Published Date April 2, 2014
Feb 15, 202110:25
The Man Stash Minute: Black History Month-Thurgood Marshall

The Man Stash Minute: Black History Month-Thurgood Marshall

Thurgood Marshall was an American lawyer who was appointed as an associate justice of the Supreme Court in 1967. He was the first African American to hold the position and served for 24 years, until 1991. Marshall studied law at Howard University. As counsel to the NAACP, he utilized the judiciary to champion equality for African Americans. In 1954, he won the Brown v Board case, in which the Supreme Court ended racial segregation in public schools.

Citation Information

Article Title

Thurgood Marshall Biography

Author

Biography.com Editors

Website Name

The Biography.com website

URL

https://www.biography.com/law-figure/thurgood-marshall

Access Date

February 11, 2021

Publisher

A&E Television Networks

Last Updated

January 11, 2021

Original Published Date

April 2, 2014

Feb 12, 202111:01
The Man Stash Minute: Black History Month-George Washington Carver

The Man Stash Minute: Black History Month-George Washington Carver

George Washington Carver was born enslaved and went on to become one of the most prominent scientists and inventors of his time, as well as a teacher at the Tuskegee Institute. Carver devised over 100 products using one major crop — the peanut — including dyes, plastics and gasoline.

Citation Information

Article Title

George Washington Carver Biography

Author

Biography.com Editors

Website Name

The Biography.com website

URL

https://www.biography.com/scientist/george-washington-carver

Access Date

February 10, 2021

Publisher

A&E Television Networks

Last Updated

February 4, 2021

Original Published Date

April 2, 2014

Feb 11, 202112:11
The Man Stash Podcast: Black History Month-Harriet Tubman
Feb 09, 202114:04
The Man Stash Minute: Black History Month-Muhammad Ali
Feb 08, 202115:33
The Man Stash Minute: Black History Month-Maya Angelou
Feb 08, 202109:05
The Man Stash Minute: Black History Month-Toussaint L'Ouverture

The Man Stash Minute: Black History Month-Toussaint L'Ouverture

Toussaint L’Ouverture was a former slave who rose to become the leader of the only successful slave revolt in modern history known as the Haitian Revolution.

Notable References:

McNally, D. (2018, January 18) Toussaint L’Ouverture (1743-1803). Retrieved from https://www.blackpast.org/global-african-history/loverture-toussaint-1743-1803/

Feb 06, 202107:22
The Man Stash Minute: Black History Month-Dick Gregory
Feb 05, 202109:16
The Man Stash Minute: Black History Month-Medgar Evers
Feb 04, 202110:45
The Man Stash Minute: Black History Month-Zora Neale Hurston

The Man Stash Minute: Black History Month-Zora Neale Hurston

Zora Neale Hurston was an African American author, poet, anthropologist and filmmaker. She portrayed many of literature pieces through the racial struggles in the early 1900's. Most notably famous for her book "Their Eyes Were Watching God (1937). We take a look into her life and legacy as we celebrate yet another great figure within Black History. Tune In and enjoy!!!! 

Feb 04, 202108:57
The Man Stash Minute: Black History Month-Mansa Musa

The Man Stash Minute: Black History Month-Mansa Musa

Mansa Musa was the leader of Mali a West African empire which became the largest and richest empire in Africa under Mansa Musa.
Mansa means emperor so Mansa Musa means Emperor Musa.
He is believed to be the grandson of Sundiata, the founder of the dynasty. He captured the neighbouring kingdom of Songhai and elevated the city of Timbuktu to be an important trading center in North Africa.

He is famous for his pilgrimage to Mecca, in 1325 he set out with 60,000 porters; 80 camels carrying 140 kg of gold each; and 6000 slaves clad in Persian silk. It is said that his lavish spending in the bazaars of Cairo flooded the market with so much gold that it depressed its value for 12 years. It was this flamboyant journey which awakened the world to the splendor and riches of Mali. 

References

https://junior.scholastic.com/issues/2018-19/091718/the-bling-king.html?fbclid=IwAR1ZQpT8cR8wZhm54bwjiVr5PR2VOBhL3A1GG_Ga5M3CITeAzKQlOZAIgJQ#1000L

https://www.britannica.com/biography/Musa-I-of-Mali

https://www.britannica.com/place/Timbuktu-Mali

https://healthresearchfunding.org/10-major-accomplishments-of-mansa-musa/

http://www.africanecho.co.uk/africanechonews4-mar24.html

https://www.longbranch.k12.nj.us/cms/lib/NJ01001766/Centricity/Domain/635/Trade-Africa.pdf

https://prezi.com/_vdlrxlsgwiz/mansa-musas-pilgrimage-to-mecca/

https://www.youtube.com/watch?v=BzBCl9kcdqc



Feb 04, 202105:24
The Man Stash Minute: Black History Month-Malcolm X

The Man Stash Minute: Black History Month-Malcolm X

In honor of Black History Month, I have dedicated the entire month of February to prominent figures, leaders, trailblazers, activist and heroes within the African American community. And today here on The Man Stash Minute I shall discuss the late and great Malcolm X. 


Notable Books: The Autobiography of Malcolm X, Malcolm X Speaks: Selected Speeches, Malcolm X: The Last Speeches, Malcolm X on Afro-American History, By Means Necessary, The End of White World Supremacy, The Ballot or the Bullet, The Romance of the Book.

Notable Speeches: Harlem Freedom Rally (1960); Queens College Speech (May 5, 1960); Bayard Rustin Debate (November, 1960); Eleanor Fischer interviews Malcolm X 
(1961); Harvard Law School Forum (March 24, 1961); Open Mind Roundtable (October 15, 1961); Malcolm X at Yale University (October 20, 1962); Twenty Million Black People in a Political, Economic, and Mental Prison (January 23, 1963); Alex Haley Interviews Malcolm X (May, 1963); The Black Revolution (June, 1963); The Old Negro and the New Negro (September, 1963); Malcolm X at UC Berkeley (October 11, 1963); A Message to the Grassroots (November 10, 1963); Columbia University (November 20, 1963); God's Judgement of White America (December 4, 1963); Claude Lewis Interviews Malcolm X (December, 1964); Bernice Bass Interviews Malcolm X (December 27, 1964); Malcolm X Introduces Fannie Lou Hamer (December 20, 1964); At the Audubon Ballroom (December 20, 1964); Harvard Law School Forum (December 16, 1964); At the Audubon Ballroom (Dec. 13, 1964); Speech to Peace Corps Workers (December 12, 1964); Oxford Union Debate (December 3, 1964); Les Crane Interviews Malcolm X (December 2, 1964); OAAU Homecoming Rally (November 29, 1964); Letter to the Egyptian Gazette (August 25, 1964); Speech to The Second African Summit Conference (August 21, 1964); Speech to The African Summit Conference (August 21, 1964); The Second OAAU Rally (July 5, 1964); OAAU Founding Rally (June 28, 1964); Robert Penn Warren Interviews Malcolm X (June 2, 1964); Malcolm X at University of Ghana (May 13, 1964); Letter From Mecca (April 20, 1964); Milton Henry Interviews Malcolm X (April 12, 1964); The Ballot or the Bullet (April 12, 1964); The Black Revolution (April 8, 1964); The Ballot or the Bullet (April 3, 1964); A. B. Spellman Interviews Malcolm X (March 19, 1964); Malcolm X at Harvard University (March 18, 1964); A Declaration of Independence (March 12, 1964); A Visit From the FBI (February 4, 1964) 

Feb 02, 202105:23
The Man Stash Podcast: DarkxAssassin25 Gaming
Oct 21, 202002:56
The Man Stash Podcast: Nacher Organix
Oct 17, 202001:36
 TMSP S3 EP.1: "Love Yourz"

TMSP S3 EP.1: "Love Yourz"

With Season 3 Opener of The Man Stash Podcast, host Polo Pull delves into the overarching theme of Gaining Knowledge Of Self. Today's episode titled "Love Yourz" a nod to J.Cole's 2014 Forest Hills Drive single, shows us the Illusions of pursuing The American Dream and exposes the happiness in which we all attempt to seek within American Society.
Oct 17, 202012:24
The Man Stash Podcast Season 3 Promo: The Knowledge of Self

The Man Stash Podcast Season 3 Promo: The Knowledge of Self

Stay tune!!!
Jul 25, 202001:06
The Racial Roulette In Sports

The Racial Roulette In Sports

Man Stash Podcast is back with new content, conversation and company!!! This episode is the state of affairs throughout Sports, specifically the NFL and NBA respectfully. With sports in America kicking of during the pandemic and the height of social and racial injustices how will our top players, owners and staff operate and conduct themselves through it all. With new guest, Key and Rah joining in on the conversation the host Polo Pull gives you the perspectives of 3 young black males in American regarding these topics. Enjoy!!!
Jul 25, 202001:14:30
The Man Stash Minute Ep. 1: Lizzo Has Lost It

The Man Stash Minute Ep. 1: Lizzo Has Lost It

This episode is about Lizzo at the Los Angeles Lakers vs. Minnesota Timberwolves and the public backlash that came from it.
Dec 13, 201905:11
Man Stash Minute Intro

Man Stash Minute Intro

Don't have time to catch a full episode of The Man Stash Podcast?! Well don't fret!!! I got got you covered with a new, dope, series called: Man Stash Minute!!!! It's a series of quick, random thoughts and loosies that just haven't made it to one of my full episodes!!! Still have plenty of dad life, guy talk and how to thrive in today's society as a black man.
Dec 05, 201900:36
The Man Stash Podcast Season 2 Ep. 2: I Hate You, Dont Leave Me

The Man Stash Podcast Season 2 Ep. 2: I Hate You, Dont Leave Me

This episode is surrounding the topic of dating a person or being a person who suffers from Borderline personality disorder (BPD). What signs to look out for, indicators and red flags. If you want to check on your crazy or someone you may be with then check in and tune into The Man Stash Podcast!!!!
Nov 19, 201930:15
The Man Stash Podcast Season 2 Opener

The Man Stash Podcast Season 2 Opener

Polo Pull!!! Where have you been?! 🤷🏾‍♂️ Well ladies, gents and fellow stashers I have been cooking🔥🔥🔥 up a few things to enhance The Man Stash Experience for you guys. There has been quite a personal journey that I have been through that I will share with you guys✊🏾. Season 2 of The Man Stash Podcast will be bigger and badder than ever with awesome topics, conversations, guests and dope content to give to the masses!!! So stay tune for this upcoming season and episode of The Man Stash Podcast🙏🏾🤞🏾✊🏾! #bow #imback!!!
Nov 15, 201901:12
The Man Stash Podcast Season 2 Ep. 2 Promo

The Man Stash Podcast Season 2 Ep. 2 Promo

Have you ever encountered a person who you felt like you had to walk on eggshells with?! Or every issue was catastrophic? How about you tried to do everything in your power to make them happy but to no avail? If you ever been in a relationship where the person's actions tend to push you away, but they never want you to leave?! Then this episode is just for you. So stay tune next Monday for this upcoming episode of The Man Stash Podcast Season 2 Ep. 2: I Hate you, But Don't Leave Me
Nov 13, 201900:35
The Man Stash Podcast Season 2 Ep. 1: Where Have I Been (Depression Drive)

The Man Stash Podcast Season 2 Ep. 1: Where Have I Been (Depression Drive)

What up Stashers!!!! I'm baccckkkk!!! I know, I know it has been a long time and long overdue, but this episode is all about where I have been and what I have been dealing with. More importantly, I am not alone, you're not alone, and it is ok. Depression is a disorder that can cripple you, but we must rise above especially as a societal whole. So tune in, and listen to what I have been up to and how I'm sure some of you guys can resonate with it as well...bow!!
Oct 26, 201938:26
The Man Stash Podcast Ep. 6: Ight So Boom, I Cheated

The Man Stash Podcast Ep. 6: Ight So Boom, I Cheated

Have you or a significant other/partner cheated or had infidelity within your relationship. Ever wanted to know why?! This episode is surrounding the topic of infidelity, how to recover and get to the root cause of infidelity with your relationship. Tune in for this juicy episode of The Man Stash Podcast.
Aug 19, 201958:56
The Man Stash Podcast Ep. 6: Ight So Boom I Cheated

The Man Stash Podcast Ep. 6: Ight So Boom I Cheated

This episode is a juicy one all revolving around the topic and discussion on why men cheat. If you have been in a relationship surrounding infidelity, or just inquiring minds just want to know this age old issue. Stay tuned this Monday and find out why men actually cheat.
Aug 16, 201900:32
The Man Stash Podcast Ep.5: Hands Up, Don't Shoot

The Man Stash Podcast Ep.5: Hands Up, Don't Shoot

The school year is ramping up!!! You have prepared your kids and loved ones with school supplies, snacks and etc. But have you prepared them for what's to come with society? Have you talked to your kids about how society view them? Did you show/teach them what to do or say in the event of life or death events? Tune in to acquire some great tips and trick to survive through the school year!!!
Aug 12, 201939:20
The Man Stash Podcast Ep.4:The Man and Father that I Am Today

The Man Stash Podcast Ep.4:The Man and Father that I Am Today

There is a alarming number of father's out there that are not within their children's life. More importantly, the adverse affects it has on their children. How can we be better fathers and men to our household and community? Tune in to this episode of The Man Stash Podcast to find out the tips, tools and trick on to being the best you for them!!!
Aug 05, 201937:17
New Episode Alert!!! The Man I Am Today. Tune in Monday!

New Episode Alert!!! The Man I Am Today. Tune in Monday!

Are you an expecting father?! Maybe an experienced one??? Or maybe you would to be and don't know what to expect??? Well tune in this Monday on The Man Stash Podcast to get the inside scoop on fatherhood, parenting into being the best father you can possibly be for your little one!!!
Aug 04, 201900:44
The Man Stash Podcast Ep.3: Talk to me Nice\uD83D\uDDE3\uD83D\uDDE3\uD83D\uDDE3

The Man Stash Podcast Ep.3: Talk to me Nice\uD83D\uDDE3\uD83D\uDDE3\uD83D\uDDE3

Effective communication is paramount to any relationship. Many men and women succumb to misinterpreting, misunderstand and getting our point across correctly. If you and any interpersonal realtionship are a bit rough in this department than this episode is for you. Tune into Episode 3: Talk to me nice to acquire how you can establish positive results and end state of any of your needs, wants and desires to your mate!!! Enjoy!!!
Jul 29, 201933:57
Heat 🔥🔥🔥 Check✔✔✔ this episode is on mental health and mental awarness.

Heat 🔥🔥🔥 Check✔✔✔ this episode is on mental health and mental awarness.

Have you done a heat check?! Are you aware of your mental state and how it adversely affect your friends, family and love ones?! Is it hard to talk and discuss these issues to the people on your life??? Well stay tune to this episode on how I first realize my mental state and how it affected my family and how I have addressed these issues. Episode 2 of The Man Stash Podcast. ✌🏾👌🏾💪🏾🔥✔
Jul 22, 201931:46