Skip to main content
The MoFo Show

The MoFo Show

By McMoFo

Motorcycles? Severe PTSD? Hockey? Fashion tips? Mental Health? Cheap beer or good bourbon? Relationships? Self awareness? I know a thing or two…. The rest I’ll make up!!! I’m a combat vet, who just recently accepted the diagnosis of SEVERE PTSD. I’ve been attending therapy, both personal and group, while juggling medical retirement from a branch of the Armed services and parenting from 1,000 miles away. Some call me cynical and irreverent. I was once told by a cashier at the Piggly Wiggly that she would 10 out of 10 smash. I’m still not sure if that was a compliment or a threat. Come, join me in a light hearted journey of a very serious subject: hockey! And we’ll talk about Motorsickles and music. And maybe, we’ll look at dealing with mental illness and the path forward.
Available on
Amazon Music Logo
Apple Podcasts Logo
Spotify Logo
Currently playing episode

Doing drugs with Ray...

The MoFo ShowNov 30, 2022

00:00
21:29
The adventures in scenic Colordo!

The adventures in scenic Colordo!

Colordo doesn't get an A. We will talk about it!

Jun 19, 202332:51
For the love of dogs... and the dash

For the love of dogs... and the dash

Man I love dogs. They show us how to live!

May 24, 202323:03
Mindfulness at the Mall Of America

Mindfulness at the Mall Of America

More random shit from the big mouth

May 16, 202323:21
Mental health crisis

Mental health crisis

Current events have me waxing poetic on red flag laws. How do we protect ourselves and our rights?

May 08, 202317:54
I just want to drink shitty beer

I just want to drink shitty beer

Why Budweiser? Why? And what the fuck society? I just want to drink shitty beer and not make statements.

Apr 17, 202326:34
Where am I?

Where am I?

I A.D.D.'ed myself out of control and forgot what my podcast was about...

Apr 12, 202323:34
Random rants...

Random rants...

I don't know what I am talking BOUT

Apr 12, 202311:08
Y'all are stupid...

Y'all are stupid...

Are you stupid or ignorant. We all know I'm stupid. Stupid hot, that is!!!

Apr 06, 202333:46
The Yogi and The Warrior take on perfection

The Yogi and The Warrior take on perfection

It has to be perfect! Or does it?

Apr 04, 202329:05
The Yogi and The Warrior take on emotions

The Yogi and The Warrior take on emotions

We went to breakfast today and Yogi was talking about the book: "Outlive. The science and art of longevity", by Dr Peter Attia M.D. That got us going on emotions and now you have to listen to us babble about it.


#emotions #longevity #mentalhealth #ptsd #anger #guilt #shame #yogiandthewarrior #wellness

Mar 31, 202331:18
Fiona broke out of jail!

Fiona broke out of jail!

First ride of the season is in the books and it rocked!

Mar 27, 202325:58
The Yogi and The Warrior take on magnets

The Yogi and The Warrior take on magnets

Do opposites attract?

Mar 22, 202341:01
Y'all MFer's need motorcycles!

Y'all MFer's need motorcycles!

Live to ride.  Born to be Wild.  Wild hogs.  Whatever.  Ride.   

Mar 20, 202322:27
Yoga is a thing? Yogi says so...

Yoga is a thing? Yogi says so...

The Yogi and the Warrior take on Yoga and meditation!  Polar opposites try to find a happy medium!


#yoga #meditation #mindfulness #yogamat #ascendinglight # innerpeace #health #selfgrowth #growthmindset #heathyliving #lifecoach

Mar 20, 202329:15
A date anxiety

A date anxiety

I finally got a date.   I have no idea how I feel about it.

Mar 16, 202317:34
Not group therapy with Ali

Not group therapy with Ali

Ali and I spent months together in group therapy, today we relive it!  #therapy #grouptherapy #depression #anxiety

Mar 13, 202327:40
What's on your motorsickle?

What's on your motorsickle?

Y'all mother fuckers need motorcycles!!  and then you need stuff on them.   I was listening to the Five Dirty Bikers podcast the other day and they talked abit about tires.  They also talked about the Iron Hose Inn in by Sturgis.  I wanna go.  Who's with me?  A Sturgis run before or after.  I want to ride without the crowds.   

Mar 10, 202327:21
Mondays are weird...

Mondays are weird...

Who has two thumbs and a new computer?  This guy!

Mar 06, 202314:48
Story time with MoFo

Story time with MoFo

Found a new podcast!  Life after PTSD Podcast by FirstOrlandoCounseling.com was pretty intense with a Marine Corp vet.  https://anchor.fm/lifeafterptsd/episodes/Overcoming-Suicidal-Thoughts-With-A-Life-Of-Purpose-ft--Jesse-Simpson-eq3k3s 

Today's story?  The art of standing at Parade Rest with a boner.

Mar 01, 202337:52
The Yogi and The Warrior take on dating

The Yogi and The Warrior take on dating

Dating is like riding a bike.  Except the bike is fire, the road is on fire and everything's on fire because you are in hell....

Feb 28, 202335:16
Do you heal from Trauma?

Do you heal from Trauma?

What does progress look like in a battle to get past trauma?

Feb 27, 202324:33
Choices, Anxiety and Psychadelics

Choices, Anxiety and Psychadelics

Choices set you free.  My anxiety is making a guest appearance this week and I'm becoming super curious about psychedelics.

Here is a great video clip:


https://youtu.be/a546lxxJIhE



Feb 22, 202321:07
The Yogi and The Warrior take on codependency

The Yogi and The Warrior take on codependency

Shelly from Ascending Light joins me to talk about Codependency!  

Feb 21, 202330:28
Derelict Gambler and Political Genius are but a few of the hats I wear...

Derelict Gambler and Political Genius are but a few of the hats I wear...

I have life figured out, minus the NHL and NASCAR, and pretty much everything else...

Feb 20, 202321:22
The Yogi and The Warrior

The Yogi and The Warrior

Shelly from Ascending Light joins me to discuss mental health, life coaching and how annoying I am!

Feb 17, 202321:42
Chapped lips and gratitude in the Nemadji

Chapped lips and gratitude in the Nemadji

Memories of great times with my father and friends.  Find the things that matter!

Feb 16, 202316:14
Farley has tiny dicks...

Farley has tiny dicks...

Farley has dicks.  A literal box of dicks.  Or, a bag of dicks...   It totally depends on the situation.

Feb 15, 202315:49
On today's episode. MoFo loses his shit live!

On today's episode. MoFo loses his shit live!

It's the anniversary of the "post".  The post I made on facebook where I publicly admitted I needed help and was going to an in patient facility.   I never read the responses until today.  I'm reading them to you with tears of gratitude rolling down my face.   I love you all. 

Feb 14, 202321:02
99 Chinese balloons #freemcmofo

99 Chinese balloons #freemcmofo

We are shooting balloons and Mark Zuckerberg has me in jail.  again...   FML  

#freemcmofo

#mofonation

Feb 07, 202326:45
I hate my psychatrist

I hate my psychatrist

Like, a lot...

Feb 02, 202316:54
How f'd up am I?

How f'd up am I?

The Med Board God's have met and decided to put a numerical identifier on how fucked up I am on a scale of: normal to two boys fucking in church...

Jan 31, 202328:15
Puppys and podcasts don't mix

Puppys and podcasts don't mix

Warning, we get loud!  We are grateful he's OK and have radically accepted podcasting together doesn't work!

Jan 17, 202319:43
Tolerate this!

Tolerate this!

Do I need a puppy?  Yogi says I do...

Jan 11, 202335:29
New Yea: New Me! Gag...  Whatever.

New Yea: New Me! Gag... Whatever.

Why do we need an arbitrary date to make a change?

Jan 02, 202325:57
Six percent

Six percent

Live from Vegas!
Dec 19, 202211:59
Temper Tantrums and self care

Temper Tantrums and self care

Audio courtesy of inked_goddess13 on Tik Tok

Dec 15, 202216:34
Accordian and a speedo. It's a thing

Accordian and a speedo. It's a thing

Be the YOU-est version of You.   #authentic #ptsd #mentalhealth #selfesteem

Dec 15, 202227:30
The Rudy Beham Memorial Veteran's hunt

The Rudy Beham Memorial Veteran's hunt

The greatest pheasant hunt ever! clayspheasant@gmail.com  Total class act!  11/10 recommend!  Ask them to get Morgan as a guide!  Her GSP's are amazing and she will put you on birds!!!  Rudy Beham was a Marine who served in one of the bloodiest conflicts in the history of modern warfare, the Chosin Reservoir!  This special veterans hunt was hosted in his memory.   I can't thank them enough!

Dec 12, 202227:56
Don't know what you got, until it's gone...

Don't know what you got, until it's gone...

El Jefe's niece slapped me in the feels with a quote on the book of faces a few days ago.  Let me return the favor:

Dec 01, 202223:35
Doing drugs with Ray...

Doing drugs with Ray...

Yogi's daughter Ray is in college and taking a pharmacology course.  She wants to know what kinds of drugs the Doc's have me on...

Nov 30, 202221:29
Catching Deers. Or not catching deers...

Catching Deers. Or not catching deers...

Lots of hunting on my brain today...

Nov 28, 202230:38
Withdrawals and report cards

Withdrawals and report cards

Thing 2 is a genius and I can't order refills...   

Nov 22, 202221:46
Pheasants and personal values...

Pheasants and personal values...

I missed pheasant hunting.  Noth figuratively and literally!  And Doc F gave me homework.

Nov 14, 202225:45
Divorce? Who wins with Adam Boktor?

Divorce? Who wins with Adam Boktor?

Adam and I talk marriage and divorce...

Nov 07, 202253:56
Twitters and Hammers

Twitters and Hammers

Current events?  or me just wasting your time?  Stand back everyone, I'm a professional!

Nov 03, 202219:01
Procrastination and the 1860's...

Procrastination and the 1860's...

Procrastination  (noun) the action of delaying or postponing something.    Motorsickles and Buffalo.  


"Gotta get down, get down to Arkansas!!"  Chris Stapleton

Oct 24, 202228:43
Feeling narcissistic with Christiana Davidson MA

Feeling narcissistic with Christiana Davidson MA

Please check out Christiana on Face book: Christiana Davidson MA or on You Tube: Christiana Davidson ( https://www.youtube.com/channel/UChtoc-EeZ5Gqb9oM6pM-bhQ)

Oct 20, 202232:04
Live on Tik Tok

Live on Tik Tok

Damn was that distracting...  I'm no even sure what I was talking about.

Oct 13, 202217:01
Five Finger Death Punch rocked! And, I'm not short!

Five Finger Death Punch rocked! And, I'm not short!

Went out with the boys to the rock show and pulled out some dock poles.  National :"Throw short people" day is coming up...  FML

Oct 06, 202226:48
Med Boards and Hurricanes

Med Boards and Hurricanes

Babbling on about Medical retirement, Hurricanes and PTSD

Sep 29, 202221:31