The Ampersand Podcast

In this episode, we talk to Benjamin Wimbush of the Lucozade Sport Movers List about starting the #20isplenty movement. Ben injured his spine in a trampolining accident 8 years ago, and started the 20isplenty movement as a way to help motivate able-bodied and disabled people, and those with mental ill-health. 

In this episode, we have a fantastic discussion with two mothers in Glasgow about their experiences with perinatal and postnatal health. 

Join us as we talk about their individual stories and perspectives; touching on their experiences of miscarriage and infertility, birth and C-sections, and the pressures society often puts on pregnant people and parents, as well as post-birth trauma, the events leading up to it, diagnosis and treatment after. We also talk about where they found help and advice, and what friends and families can do to further support expecting and new parents.

Content warning: PTSD, birth trauma, miscarriage