The Andy Bennett Experiment
By andy bennett
Welcome to The Andy Bennett Experiment , where we discuss everything that can contribute to this wonderful human experience
The Andy Bennett Experiment May 21, 2018
00:00
29:32
The Nature of Profound Realisation: Whats Happening In the Head? - ABE#5
I recently had an experience that lead me to deeply ponder what is going on within the brain when we have moments of inspiration, realisation, enlightenment, the ah-huh moment.... call it what you will.
Here i take a few moments to delve into the concept. Thank you to Jordan Harbinger and Allen Gannett for episode 67 of The Jordan Harbinger Show which helped inform this discussion
source material
www.jordanharbinger.com/allen-gannett-you-dont-have-to-be-a-genius-to-be-creative/
www.youtube.com/watch?v=ugFQaxIsm5I
www.theglobeandmail.com/report-on-business/careers/management/stuck-on-a-problem-then-take-a-break/article4631213/
Come Chat!
www.facebook.com/groups/271996680253846/
www.instagram.com/the_andy_bennett/
Here i take a few moments to delve into the concept. Thank you to Jordan Harbinger and Allen Gannett for episode 67 of The Jordan Harbinger Show which helped inform this discussion
source material
www.jordanharbinger.com/allen-gannett-you-dont-have-to-be-a-genius-to-be-creative/
www.youtube.com/watch?v=ugFQaxIsm5I
www.theglobeandmail.com/report-on-business/careers/management/stuck-on-a-problem-then-take-a-break/article4631213/
Come Chat!
www.facebook.com/groups/271996680253846/
www.instagram.com/the_andy_bennett/
Aug 24, 201816:06
Anonymity, Stanford Prison Experiment and Dark Mofo - ABE#4
This episode is all about exploring the nature of anonymity with a little experiment. I was curious to explore how people will treat you in person when you have no idea who they are. We explore this through the frame of the Stanford Prison experiment, set some objectives and then the fun begins!
Come join us on facebook and instagram
www.facebook.com/theandybennettexperiment
www.instagram.com/the_andy_bennett/
Come join us on facebook and instagram
www.facebook.com/theandybennettexperiment
www.instagram.com/the_andy_bennett/
Aug 10, 201831:52
ABE#4 Lead Up Teaser
Latest episode of The Andy Bennett Experiment
Jun 27, 201800:32
Negative Emotions, Emotional Awareness and Resiliency - ABE#3
Exploring negative emotions as inspired by Psychologist Susan David and methods for attaining of emotional resiliency and awareness.
-specifically the neutral observer method from common mindfulness practises and box breathing.
-specifically the neutral observer method from common mindfulness practises and box breathing.
Jun 26, 201818:41
Hardship and Discomfort: Benefit by Embracing Them - ABE#2
Exploring the topic of hardship in todays episode specific to how engaging in hardship and discomfort can improve both your physical and mental health through exercise, shifts in perspective, heat shock proteins and more.
Get amongst The Andy Bennett Experiment
www.facebook.com/theandybennettexperiment/
www.instagram.com/the_andy_bennett/
In this episode I reference Dr. Rhonda Patrick She frequently engages the public on topics including the role micronutrient deficiencies play in diseases of aging, the role of genetics in determining the effects of nutrients on a person's health status, benefits of exposing the body to hormetic stressors, such as through exercise, fasting, sauna use or heat stress, or various forms of cold exposure, and the importance of mindfulness, stress reduction, and sleep
Check her out at www.foundmyfitness.com/about-dr-rhonda-patrick or where all good podcasts are found.
Get amongst The Andy Bennett Experiment
www.facebook.com/theandybennettexperiment/
www.instagram.com/the_andy_bennett/
In this episode I reference Dr. Rhonda Patrick She frequently engages the public on topics including the role micronutrient deficiencies play in diseases of aging, the role of genetics in determining the effects of nutrients on a person's health status, benefits of exposing the body to hormetic stressors, such as through exercise, fasting, sauna use or heat stress, or various forms of cold exposure, and the importance of mindfulness, stress reduction, and sleep
Check her out at www.foundmyfitness.com/about-dr-rhonda-patrick or where all good podcasts are found.
May 30, 201823:47
Social Media: Ruining us? Exposing us? Empowering us! ABE#1
As the first ep of The Andy Bennett Experiment it seems only right that a get a touch.... meta? Here I've had a good old ramble on social media itself and explored some ways in which it affects and shapes us. Some say social media is ruining us, some like Gary Vaynerchuk argues it's exposing what we would rather be doing. I think the subjective truth can be far more empowering than the aforementioned examples. Come along for the ramble!
Also, if you a wonderful nerdy human in the Dnd fandom or just enjoy a good narrative then check out Rise of the Undermages. An original dungeons and dragons adventure. anchor.fm/undermages/episodes/Prologue-e1eke7
Also, if you a wonderful nerdy human in the Dnd fandom or just enjoy a good narrative then check out Rise of the Undermages. An original dungeons and dragons adventure. anchor.fm/undermages/episodes/Prologue-e1eke7
May 21, 201829:32