The Average Lifter
By Prathap Umesh
The average lifter is a podcast where we talk about fitness, healthy and lifestyle.
The Average Lifter Jul 16, 2017
00:00
04:42
Skrawny2Brawny Challenge Accepted
Subscribe to my YouTube channel www.youtube.com/user/arnoldprathap
Jun 16, 201801:55
Personal Training vs online fitness coaching
Personal Training vs online fitness coaching
Apr 13, 201802:53
Benefits Of Hindu Push-Ups
Watch the new video on my YouTube channel
Dec 23, 201701:49
Follow My Blog And AMA
Follow my blog Rockhardphysique.blogspot.in and ask me any questions on fitness, workout and diet. Let me know what you have to say and what kind of training program or videos would you like to to se.
Oct 19, 201702:09
How To Do Body Transformation
How to do Body Transformation
Jul 16, 201704:42
The Two R's Of Bodybuilding
Rest and recuperation is vital
Jul 15, 201701:26
The Perfect Workout Routine
The Perfect Workout Routine
Jul 13, 201705:02