The Bitchy Coach
By Crystal McKinney
Crystal McKinney is the owner of Bitchy Bath and Body, a Vegan, Non-Toxic personal product line. Crystal is a Certified Natural Herbalist and Accredited Coach, based in Nevada. She has a wide range of experience in many different areas of entrepreneurship.
Her podcast helps you to discover more about your thoughts, feelings, and what it is that you really want. Offering self-care tips that allow you to clear your head and feel better about your life in the moment. The Bitchy Coach keeps it real while discussing current events relevant to your life.
The Bitchy CoachMar 19, 2021
Let Go of Work Situations Without Regrets
I'm moving out of a job that I really love to have the ability to take more time for myself. I'm also growing my business and building upon my coaching business. As a self-care practice, I'm removing a job that really isn't serving me anymore. Through the experience, I'm recognizing that I do care. I do love the people I was working with. I am sad. I do need to be gentle with myself and the people I am working with.
In this episode, I help you to sort through some different ways you can move beyond the break-up process and live life freely without regrets.
Get Some Help Bitch!
Taking Time To Take Time
Gratitude Is An Attitude
Have you started a daily gratitude practice? Do you know that focusing on positive things brings more positivity to your life? If you are struggling with Depression and feeling down right now, you can flip those feelings and move toward Wellness for your Self-Care practice.
#gratitude #selfcare #journaling #spiritualcoach #coachingtips
How are your resolutions going?
Walking away from Negative People
Has anyone ever gotten pissed off at you for being happy? Living your best life right in front of their face? How. Dare. YOU!
Sometimes no matter how hard we try to send out love and positivity to others, they cannot accept it.
You are not alone. Listen for tips on staying in your happy place and allowing them to be who they want to be.
Treat Yourself to Holiday Shopping Discounts
Hey! Treat Yourself! Do it! NOW!
Only you know what you want. Most holiday gifts suck. Get yourself something that doesn't suck and feel good about spending money. Help the struggling retailers and help yourself to some fun and happiness.
Retail Therapy and Self-Care at its best.
Stick To Your Decisions!
It is important to find the ability to put your foot down and remember what you want for yourself. Don't get bulldozed down by what other people want from you.
#self-care #dontbeapushover #isaidno
Supporting others through their self-care journey
Selfish? Who Me?
Being a little selfish lately? Why NOT! Be selfish. Go ahead. I highly suggest it!
Why do people call us selfish when they are trying to take up all of our time?
What does selfishness actually mean?
I Fucked Up!
Learn from today's big mistake.
#podcasthost #podcaster #changeyourlife #crystalmckinneycoaches #thebitchycoach
I'm A Coach Bitch!
I fulfilled my goal of creating at least 7 episodes of my Bitchy Gardner podcast. The statistics say that most podcasts do not get past 7 episodes, so there! I'm technically at episode 8 and so I'm a superstar.
Haha! No. I had major difficulties growing my garden and discussing something that doesn't exist is even more difficult. I've got so much going on and tons of things to do before launching my coaching in 2021, so the time for change was TODAY!