Centered Sunday

If you're just getting started in your business a lesson you'll learn quickly is that helping people for free doesn't always help them. In today's episode we have Life Strategist and Branding Expert Tammy R Nobles sharing your lessons learned and how she's been able to use her story to create coaching programs that change lives. For more information you can check out her website here www.tammyrnobles.com.

Getting started as a new coach-- it's easy to get overwhelmed with what you should focus on, is it social media, is it my website, or should I get new brand photos. In this episode, I share what matters most and how it will help you transform your part-time hobby into your full-time dream.

As emerging business owners finding resources to support your business can be a challenge. That's why in this week's podcast I brought on the grant writing expert, Tiffany Nobles. Tiffany shares how for profit/non-profits can prepare for grants, where to search for them, and how to avoid losing your grant after you receive it. If you're interested in working with her, you can checkout her website here https://www.tnoblesgrantconsulting.com. 

In this episode, Coach Crystal Grant discusses how she went from having no plan to launch her coaching business to having a five figure launch in under 60 days. 

Do your clients move predictably from one product to the next, allowing you to accurately calculate your expected income from month to month? Or do you experience radical ups and downs, with some months high and others…well, pretty low?

If you’re not able to predict your income each and every month, chances are your funnel is out of whack—or maybe doesn’t even exist. Tighten your product and services funnel, and your business will grow on autopilot.

Just getting started in coaching and wondering how you can find new clients now? In this episode I share the top four easy ways for your to connect with your ideal client without having to spend money on ads.

We're continue this week's conversation on vision but adding some practical ways you can use your vision to create quantum leaps in your business in a shot amount of time. 

If you started your business and didn't think through or write out your vision and mission statement, this is the episode for you. Most often I see emerging entrepreneurs jumping straight to sales and struggling to articulate what makes them unique to their target audience, well it starts with your vision. 

In this episode Monica Allen, co-owner of Zeus' Closet, shares her perspective on business growth, the branding formula for success and lessons she's learned on building her brand over the last 18 years with her husband.

Your business relies on your creativity, ideas, and execution but these two "disrupters" will be the fuel for your future success and they may not be what you think.

I know it's painful to invest your time, money, and energy into your business only to see those ideas and dreams fail. But today I want teach you how to change your perspective on failure so you can leverage it for your benefit.

New entrepreneurs often fear niching down their products or services because they don't want to leave anyone out or because the don't believe that niching can be profitable. In today's episode my client, Jeremy Joyce, shares how he struggled with the same fear but ultimately overcame it and turned his passion into profits.

In this episode I share the top 3 reasons why comparison is so dangerous, not just in our businesses but in our life. The examples I share are coming from my own battle with comparison and the ways I noticed I allowed it to wreck havoc on my happiness and purpose. My prayer is that we will be able to reduce its impact, shift our focus on what matters, and appreciate the the things we've accomplished so we can live a happier and more fulfilled life.

You've seen other business sell out online and you're  wondering how to make that happen for yourself. In this episode I cover the four main reasons businesses can't seem to make consistent sales through social media.

I've been receiving a lot of questions from the tribe on the Paycheck Protection Program (PPP) wondering if their business qualifies even if they don't have employees (yes it does) and how to apply. In this episode I'm sharing who can apply, how to have your loan 100% forgiven, and where to apply. Share this with your biz friends and if you have more questions DM me on Instagram @thebizdoula.

4 ways to sell your coaching program to your ideal client. You can think of these 4 strategies as moving from the appetizer to the entree, each strategy warms up your potential client to the idea of working with you and all 4 of these strategies implemented have kept my coaching practice full.

Whether you're a new business owner or an already established one, these four strategies will give you some ways to quickly inject cash in your business.

I'm sure you've never heard this before, and to be honest this has powerful implications on your personal life, relationships, and more. 

There's a pivotal season, moment, and space between who you are now and who you want to become. In this space there are several distractions that you need to be mindful of in order to see your highest calling manifest. In today's episode, I'm tackling just that!

Do you want to start your business but you're not sure what you need to consider before leaving your job? In today's episode I cover 4 important areas you need to consider before leaving your job.

Today's episode I'm sharing 5 ways you can find a job that aligns with your passion. Save yourself the heartache of taking a job for the benefits and the pay and clear on what you want.

We often spend time being anxious about whether a company will hire us and we miss the opportunity to interview them at the same time. The questions I share in this episode will help you dodge accepting a job in a toxic environment.

With so many reasons to be concerned about our financial future, I wanted to take time this month to help you get reacquainted with your value and how to navigate the current job market. All month we're discussing ways to help you pivot, prepare, and profit.

Sometimes getting dressed for work, or even Zoom meetings, can cause stress and anxiety. We struggle with what to wear or even reject getting dressed up because we don't like the way our body looks. Candice Cobb, CEO of The Fancy Cabinet, is an image consultant who helps women get over these objections and still feel confidant!

I know that this year has brought out a lot of anxious feelings so this month I wanted to share how we can manage it from a better place. 

This is the last installment for our discussion of money management this month. I'm unlocking 3 ways to cultivate your faith muscle in today's episode.

We're wrapping up our month on the discussion of money, with 3 principles you can use to help you release debt. Trust me, I'm not discussing traditional methods here but, it will definitely challenge you. Let me know what you thought about the episode send me an email at ask@theresilient.me or text me 312-736-7393.

Today, we have a special guest, Megan Ater, who's been in the mortgage industry for over 8 years. Megan shared 5 tips to buying a house during the pandemic, covered some credit and new home buyer questions. You can follow her for weekly videos on Instagram at @ItsMeg2020.

Here's a meditation to help you reframe and rewire your money beliefs. If you want to see an increase in your life you must first understand that abundance starts with recognizing the good you already have and as you continue to express gratitude you will attract more of it in your life. Enjoy!

In today's episode we're discussing how to discover your money blocks and old beliefs and a few ways to address them.

In this episode we tackled how to handle unhealthy family relationships and how to set boundaries. Our guest on the show, life coach, Alexis Mayfield gave us some practical advice to avoid guilt and shaming from family members and how to cultivate relationships with family from a healthy space.

In today's episode we discuss several questions to ask yourself to determine whether it's your inner critic talking vs rational thinking and then we tackle a few ways you can reduce the impact of your inner critic.

This was an open and honest discussion about dating, things to look for in a mate and some of the complications we are experiencing as millennials. Jeremy dropped some knowledge bombs about men and what they're looking for and what makes them feel vulnerable.

How we manage our emotions during stressful times has a big impact on our overall well being. Today I'm sharing with you some things that I've used to maintain resilience and restore myself after times of depletion and overwhelm.

I'd love for you to join us in the private Facebook group, join us here: 

https://www.facebook.com/groups/TheResilientMeCommunity/

There is so much going on in the world right now that it's easy to become anxious, angry and fearful. Today I wanted to share a different Centered Sunday to help you get centered whenever you need it. This is a meditation I've been using over the past few months to help me release emotions that do not serve myself or those around me. Enjoy this meditation and share it with family and friends who may need it as well. 

Hey tribe! On today’s Centered Sunday I chatted with Sheila Anderson from Execute with SMA on why accountability is a valuable asset to achieving your goals.

She also has a new accountability program that starts June 1. Check it out here: https://www.executewithsma.com/plans-pricing

Resilience is the ability to bounce back from adversity or challenges. I know we may have started the year with specific goals and intentions and now it may not look the same, but you can still redeem your time and reset your goals.

The Reset Journal (free shipping and 25% off): https://bit.ly/2DQWx1b

Join the tribe in the Facebook Group: https://www.facebook.com/groups/TheResilientMeCommunity/