Skip to main content
The Colic Diaries from Colic SOS

The Colic Diaries from Colic SOS

By Becky Palmer

Colic can be a nightmare for so many parents. It affects 1 in 5 babies worldwide but what is colic and how can you help your baby?

In this podcast, Rebecca chats to mothers, sharing their experiences of life with a colicky baby, their coping mechanisms and what worked for them.

As a colic expert, Rebecca discusses colic, it's causes and shares her knowledge with the listeners.

If you are a mum struggling with colic, reflux or just a miserable and grumpy baby, this podcast is the perfect listen

Want to get in contact with Rebecca? You can email becky@colicsos.com
Available on
Apple Podcasts Logo
Overcast Logo
Pocket Casts Logo
RadioPublic Logo
Spotify Logo
Currently playing episode

Surviving Colic with Twins - Abi's Story

The Colic Diaries from Colic SOSOct 02, 2020

00:00
16:02
Colic Chat with The Nurture Consultant - Getting to Grips with Baby's Sleep

Colic Chat with The Nurture Consultant - Getting to Grips with Baby's Sleep

Those first few months with a newborn baby can be exhausting, especially when sleep deprivation hits. I chat with Hannah McDade who is a sleep consultant all about; Realistic sleep expectations we should have for newborn babies   4 month sleep regression Sleep for colicky & reflux babies Where young babies should nap If you would like to reach out to Hannah then you can find her website here; https://thenurtureconsultant.co.uk/ also @thenurtureconsultant on Facebook and Instagram.
Dec 05, 202016:13
Colic Chat with Julia Greensmith - Dancing through Colic
Nov 28, 202030:03
Colic Chat with Tamzin West - Breastfeeding Advice to Prevent Colic

Colic Chat with Tamzin West - Breastfeeding Advice to Prevent Colic

This is one for the breastfeeding mummies. I chat with Tamzin West of Seeds of Love who is a breastfeeding councillor. She offers her expert advice on how to optimise your latch to prevent colic symptoms in your baby. We also talk lactose overload and cluster feeding too. 

There is also another chance to win colic goodies from our sponsor Colic Calm. 

If you'd like to get in contact with Tamzin then you'll find her on Facebook and Instagram @seedsoflovemassagenadyoga. 



Nov 20, 202022:16
Colic Chat with Becky Rose Yoga - The Importance of Maternal Mental Health

Colic Chat with Becky Rose Yoga - The Importance of Maternal Mental Health

In this mini series I chat to different experts to help and advise parents through colic. 

In this episode I am joined by Becky from Becky Rose Yoga. From her own experience of being a mum to a colicky baby and struggling through maternal mental health issues, she now helps parents struggling with mental health themselves. She offers some amazing words of advice, support and shares some fantastic resources.  

You'll find more information from Becky on her website www.beckyroseyoga.co.uk and on Facebook ; www.facebook.com/hibeckyroseyoga and Instagram; www.instagram.com/beckyroseyoga.

You can also enter the giveaway, kindly sponsored by Colic Calm. Share this podcast with family & friends and don't forget to tag Colic SOS in your social media posts. 



Nov 13, 202023:08
Shouldn't things be easier second time around? - Hannah's Story

Shouldn't things be easier second time around? - Hannah's Story

We have this expectation that motherhood is easier second time around but what happens when reflux throws in a curve ball?
Hannah shares her story with us on how her second daughter's reflux shook all that she had known with her firstborn. Find out what support she had, how it differed from her firstborn and her surprising find with Mam bottles.
Of course, you can also find out the winner from the previous competition for a bottle of Colic Calm and discover how you can enter to win a bottle too.
Nov 06, 202028:57
Not Loving Every Minute of Motherhood- Clare's Story

Not Loving Every Minute of Motherhood- Clare's Story

Clare has struggled through colic twice, with both of her girls. We chat about admitting that mothering a colicky baby is hard and how we don't have to love every second of it. Clare shares with us what helped her and her babies through this difficult time. From gripe water to baby massage, it's all about finding the right tool for you. We also have a fantastic giveaway so listen closely to find out how you can win a bottle of the No1 selling gripe water in the US; Colic Calm.
Oct 21, 202020:11
The Fight to be Heard - Becky's Story

The Fight to be Heard - Becky's Story

In the episode Becky shares her story with us about her battle to be heard over her concerns about her son Mylo and his colic symptoms.
This is a fight that many parents contend with when dealing with health professionals who deem colic as 'normal'.
Oct 14, 202021:12
A Reflux Nightmare - Jade's Story

A Reflux Nightmare - Jade's Story

In this episode Jade shares her story of what felt like a never ending nightmare of infant reflux.
We discuss how she dealt with apnea, her fears of her son choking and the sleepless nights they still endure now. It's a heartbreaking story of one mum's struggles on what is often regarded as 'normal' in babies.
Oct 07, 202019:15
Surviving Colic with Twins - Abi's Story

Surviving Colic with Twins - Abi's Story

Having twins is hard enough, throw in colic and it's a whole different ball game. Abi shares her story with us of how she struggled and overcame colic and reflux with one of her twin boys.
Oct 02, 202016:02
The Colic Diaries - My Story

The Colic Diaries - My Story

I share my story of going through colic hell with my own son and what eventually lead to a huge career change as a colic specialist.
Sep 25, 202011:00