![The Cycling Dads Podcast](https://s3-us-west-2.amazonaws.com/anchor-generated-image-bank/production/podcast_uploaded_nologo400/11896671/11896671-1643748094857-ac6b19dc30e94.jpg)
The Cycling Dads Podcast
By Aaron Thomas Smith, Devon Palmer
![Currently playing episode](https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_episode400/11896671/11896671-1621864669529-3b30ce4e77303.jpg)
The Cycling Dads PodcastMay 24, 2021
![Season 3 - Episode 6 : 2023 Grannies Gravel Grinder & Heywood Recap](https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_episode400/11896671/11896671-1689604108316-fc0a9cbabb12a.jpg)
Season 3 - Episode 6 : 2023 Grannies Gravel Grinder & Heywood Recap
Good morning Dads & Friends of Dads!
We're a little 'off the back', but we're still working hard. On today's episode Devon & Aaron recap TWO gravel races - the fantastic Granny's Gravel Grinder and the Heywood! Both were excellent MN gravel rides and Aaron even finished first?? (which is different than winning, btw). There's talk about Le Tour (of course) and a plug for TWO amazing State Championship events happening in just a few weeks -
The MN State Championship Road Race - July 29th!
The MN State Criterium - August 5th!
Devon had to pull extra hard on this one, as Aaron is probably (maybe) dying.
We're pretty pleased with this one, and if you agree, please subscribe and rate us on Apple Podcasts!
![Season 3 - Episode 5 : 2023 Miesville 56 Recap](https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_episode400/11896671/11896671-1683579882391-4707aca945f4e.jpg)
Season 3 - Episode 5 : 2023 Miesville 56 Recap
Good morning Dads & Friends of Dads!
On today's episode Devon, Aaron & Erik Lunde recap their experience at the recent Miesville 56 Gravel Race! We go over everything, clothing options for a Minnesota Spring (Wind, Rain, Snow - why not all three??), tire options & food (or the lack of!!). It was a super fun event and I think it comes through in today's episode.
Erik has an unpronounceable last name.
This is Devon's *favorite* episode.
This is Aaron's least favorite episode because of the same reason it is Devon's *favorite* episode.
We're pretty pleased with this one, and if you agree, please subscribe and rate us on Apple Podcasts!
![Season 3 - Episode 4 : MYSTERY GUEST Brandon Krawczyk!! Oh... wait.](https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_episode400/11896671/11896671-1681323904496-eb2248a3bcf52.jpg)
Season 3 - Episode 4 : MYSTERY GUEST Brandon Krawczyk!! Oh... wait.
Good morning Dads & Friends of Dads!
Today's guest is the one, the only Brandon Krawczyk!! After being the brunt of many a joke on our previous episodes, he's FINALLY crossed the threshold and become a father. A very *sincere* father - which Devon and Aaron do their absolute best to inform him that the cute thing he's taking care of right now will eventually take over.
Brandon reminisces about how Devon berated him into a loving friendship and how Aaron is a lovable goofball.
Devon questions Brandon's new training method of '300 Watts as Much as Possible'
Aaron forgot about how embarrassing he used to be as a cyclist (Devon believes he still is).
We're pretty pleased with this one, and if you agree, please subscribe and rate us on Apple Podcasts!
![Season 3 - Episode 3 : Erik Lunde - Finally, Someone NEW](https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_episode400/11896671/11896671-1679666254795-44a7401524f1f.jpg)
Season 3 - Episode 3 : Erik Lunde - Finally, Someone NEW
Good morning Dads & Friends of Dads!
Today's guest is Erik Lunde! Erik is a local Dad and Cyclist who found cycling a little later in life, but is fully on board with the Cycling Dads lifestyle! He's also putting up some major numbers dad-wise, so needless to say Devon and Aaron are a little impressed (and concerned).
Erik talks about his transition from non-cyclist, to cyclist who rides alone to cyclist who maybe will ride with people (and how this podcast helped with that???) Wild.
Devon is once again outclassed.
Aaron tries his hardest to not make this an extension of an inside joke, but fails.
We're pretty pleased with this one, and if you agree, please subscribe and rate us on Apple Podcasts!
![Season 3 - Episode 2 : Imant Lisovskis Epic Ride](https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_episode400/11896671/11896671-1677731432094-d020c5101ea3d.jpg)
Season 3 - Episode 2 : Imant Lisovskis Epic Ride
Good morning Dads & Friends of Dads!
Today's guest is Imant Lisovskis! Imant joined us for S1 Ep. 24 where he talked us through how he found cycling and S2 Ep. 1 where his love of building up beautiful cycling machines was further expanded on.
Imant goes into the details of dreaming, planning & executing a huge multi-day bikepacking ride from MPLS to Grand Marais. You can see the final leg on Stava here - https://www.strava.com/activities/7872832914
Devon is mostly cosplaying as batman in this one.
Aaron is mostly recovered.
We're pretty pleased with this one, and if you agree, please subscribe and rate us on Apple Podcasts!
![Season 3 - Episode 1 : Not the V-Day Episode You Were Expecting](https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_episode400/11896671/11896671-1675781640901-8a547a262035a.jpg)
Season 3 - Episode 1 : Not the V-Day Episode You Were Expecting
It's been a MINUTE
We're BACK with our first episode of Season 3! What's new for this season? Well, we're going to try and actually do episodes for one thing!
It's February and that can only mean one thing - it's V-Day time. But not the V-Day you'd think. Aaron gets pretty real and walks you through his experience getting a vasectomy. This is not an episode for the faint of heart (or probably for your kids).
Devon berates Aaron for taking so long to post a new episode.
That's really about it, actually.
If you enjoy this one, give us a rate and a sub on Apple Podcasts! If you don't, don't!
![Season 2 - Episode 7 : Rich Sherman - TdF Recap](https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_episode400/11896671/11896671-1660576355108-16eb362aea3e4.jpg)
Season 2 - Episode 7 : Rich Sherman - TdF Recap
Good morning Dads & Friends of Dads! We're BACK with our third episode of TdF content featuring none other than Rich Sherman. You may remember Rich from Season 1 : Episode 6 and he's here today to tell us all about his Cervelo sponsored trip to le Tour.
Rich fosters an excellent discussion about the state of road cycling and why "Road Is Dead" may be more due to the focus of the community vs. the state of racing.
Devon really wants a nice new Cervelo. Real bad.
Aaron has bike tragedy befall him - twice!
Please subscribe and rate us on Apple Podcasts!
![Season 2 - Episode 6 : Jacob Beissel - Live at the TdF](https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_episode400/11896671/11896671-1658441684847-04aa3bd5df6cb.jpg)
Season 2 - Episode 6 : Jacob Beissel - Live at the TdF
Good afternoon Dads & Friends of Dads! Two episodes in one month - it's gotta be Le Tour! Jacob Beissel, Expert Dad, Painter & State Champion is BACK from the top of the world in beautiful France! He and his crew have made their way over with none other than Jessie Rients (Episode 2 Interview) to watch Le Tour and report back.
Jake gives us his best update over the phone and tells us about his Alpe d'Huez PR's!
Devon is FINE thank you for asking!
Aaron gets really into his Zwift Weeknight Race Recap.
Please subscribe and rate us on Apple Podcasts!
![Season 2 - Episode 5 : A Midsummer Update](https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_episode400/11896671/11896671-1657314676888-338fa68267523.jpg)
Season 2 - Episode 5 : A Midsummer Update
Good morning Dads & Friends of Dads! It's been a minute, but we're back with some more of your favorite Dad Talk. Le Tour has begun and honestly, we have no idea what's going on but a few of our favorite Dads are over in Europe and will be sure to correct our horrible ramblings.
Devon tells us all about his families trip to the happiest place on earth - Duluth!
Aaron finally wins. You'll have to listen to see in what specifically he has won, but he most certainly has won.
Please subscribe and rate us on Apple Podcasts!
![Season 2 - Episode 4 : Matthew Finnesgard - SAHD Update!](https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_episode400/11896671/11896671-1654531053676-215c908006318.jpg)
Season 2 - Episode 4 : Matthew Finnesgard - SAHD Update!
Today's guest is Matt Finnesgard! You may remember Matt from Ep. 15 - Matt was a BRAND NEW DAD (BND) the last time he joined us and has been making his way through the world of the Stay At Home Dad (SAHD) all the while. We're excited to hear about his journey and get back into it! We also have a big update on how our Miesville 56 event went (spoiler alert - there was a bit of wind).
Matt gives us insight into the hard work of being a full-time parent. You'd think taking work out the equation would help, but you'd be wrong!
Devon gives a shout out to our casts nutrition sponsor - 'Whatever Small Food Item You Steal From Your Children'.
Aaron gets put onto a PIP.
We're pretty pleased with this one, and if you agree, please subscribe and rate us on Apple Podcasts!
![Season 2 - Episode 3 : Q&A](https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_episode400/11896671/11896671-1646844604167-def49e1526a6c.jpg)
Season 2 - Episode 3 : Q&A
Welcome to our first episode from an ACTUAL Podcasting studio. Wild.
Today we're taking the time to answer a few questions from a good friend and fellow Bike Dad - Brian Duncan!
Devon tells us his favorite food for a ride and spoiler alert - Aaron is not Lovin' It.
Aaron rambles on about Zwift WAY too much in this one.
We're pretty pleased with this one, and if you agree, please subscribe and rate us on Apple Podcasts! We'll be here every other Monday in 2022, so be sure to stay tuned for more!
AND if you're interested in riding with Aaron & Devon, be sure to sign up for the Fulton Gran Fondo THIS May 7th! Are Aaron & Devon able to ride that far in one go? Who knows, but we'll find out!
AND NOT ONLY THAT but the Miesville 56 is taking place THIS April 24th. We're going to earn that burger and hope to see you there too.
![Season 2 - Episode 2 : Habits](https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_episode400/11896671/11896671-1644940474532-dc24fdfb95ba3.jpg)
Season 2 - Episode 2 : Habits
And now, it's time for something a little new!
This here is the first episode of The Cycling Dads Tool Chest (Bookclub). We're big fans of self-improvement, and over the years we've come across various books, techniques and other tools that we've used to try and make ourselves better cyclists (and dads). With these episodes, we'll go over one of these in a summary like manner to introduce you - the listener - to said concept. We hope this helps peak your interest and maybe even show you a new way of doing things that you may not have been aware of.
Devon is wearing a collared shirt! With a new mic!! What???
Aaron tells us all about one of his favorite books - Atomic Habits by James Clear. This book has single handedly changed the way he looks at his day-to-day and hopefully it'll help you do the same.
We're pretty pleased with this one, and if you agree, please subscribe and rate us on Apple Podcasts! We'll be here every other Monday in 2022, so be sure to stay tuned for more! (Our apologies for the delay is this episode - car trouble if you can believe it)
AND if you're interested in riding with Aaron & Devon, be sure to sign up for the Fulton Gran Fondo THIS May 7th! Are Aaron & Devon able to ride that far in one go? Who knows, but we'll find out!
![Season 2 - Episode 1 : Imant Lisovskis - Tribes of Cycling](https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_episode400/11896671/11896671-1643919418584-fe24b3f837f47.jpg)
Season 2 - Episode 1 : Imant Lisovskis - Tribes of Cycling
WELCOME TO SEASON 2 DADS!!
Season 2 will feature more hijinks. More rides. More information and support on how to balance being a dad and a cyclist.
Today's guest is Imant Lisovskis! Imant was on the cast for Episode 24 and told us all about how he discovered cycling. He's back to discuss his recent group set purchase which has Devon feeling all sorts of feels.
Devon has feelings about the Italians and Gravel. We shouldn't get into it, but we do anyways.
Aaron throws down the gauntlet LATE into this ep!
We're pretty pleased with this one, and if you agree, please subscribe and rate us on Apple Podcasts! We'll be here every other Monday in 2022, so be sure to stay tuned for more!
AND if you're interested in riding with Aaron & Devon, be sure to sign up for the Fulton Gran Fondo THIS May 7th! Are Aaron & Devon able to ride that far in one go? Who knows, but we'll find out!
![Ep. 27 : Jacob Beissel - A Family of Champions](https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_episode400/11896671/11896671-1640636785945-24e972c248753.jpg)
Ep. 27 : Jacob Beissel - A Family of Champions
Happy Holidays Dads & Friends of Dads!
Today's guest is Jacob Beissel! Jacob is a recently crowned Minnesota State Champion of the Cyclocross variety! Furthermore, so is his eldest child! Wild!
Jacob shares with us his secrets to excellence in both fatherhood and cycling in this episode.
Devon has some AMAZING lighting. You'll have to trust me on that one.
Aaron is real excited to be back. Even so much that Devon can't annoy him.
We're pretty pleased with this one, and if you agree, please subscribe and rate us on Apple Podcasts!
![Ep. 26 : Like You Could Get Rid of Us That Easy](https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_episode400/11896671/11896671-1637766813172-8b55a6986b7cc.jpg)
Ep. 26 : Like You Could Get Rid of Us That Easy
Good morning Dads & Friends of Dads! It's been ANOTHER minute, but we're back with some more of your favorite Dad Talk.
Devon admits that Aaron was right about something.
Aaron is STILL very excited about Zwift!
Join us at Lakes & Legends Brewing THIS DECEMBER 3RD for a Cool Dads Cycling Club Happy Hour from 5 to 7 PM. All are invited!
Please subscribe and rate us on Apple Podcasts!
![Ep. 25 : Ryan Stamburgh - Getting Started](https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_episode400/11896671/11896671-1632149794810-3a79012ee9267.jpg)
Ep. 25 : Ryan Stamburgh - Getting Started
Good morning Dads & Friends of Dads!
Today's guest is Ryan Stambaugh! Ryan is in that beautiful moment we've all enjoyed where everything about cycling is fun, exciting and new. We're excited to get a dose of this enthusiasm as both Devon and Aaron are jaded, old cycling jerks.
Ryan talks to us about his weight loss journey, which features cycling extensively.
Devon maybe says some disparaging things about another state.
Aaron really just wants to talk about Fortnite. Can we talk about Fortnite, guys?
We're pretty pleased with this one, and if you agree, please subscribe and rate us on Apple Podcasts!
![Ep. 24 : Imant Lisovskis - All In](https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_episode400/11896671/11896671-1629686450375-0442d1b828778.jpg)
Ep. 24 : Imant Lisovskis - All In
Good morning Dads & Friends of Dads! It was one of those weekends you wait for all year - crisp and cool and perfect for group rides and house projects.
Today's guest is Imant Lisovskis! A local Cyclist, Dad and Attorney! Imant is new to the scene, and the story of how he found a love for cycling is one amazing tale. You'll want to tune in to hear this one, folks.
Imant tells us about how he found cycling and the life changing event that made him shift gears (oh come on, this is a dad podcast you're lucky I don't speak in puns)
Devon regales us with his latest hairstyle.
Aaron is not jealous of Devon's other co-host, even if he gets to be in a video unlike Aaron who is relegated to voice-only roles.
We're pretty pleased with this one, and if you agree, please subscribe and rate us on Apple Podcasts!
![Ep. 23 : Mark Halvorson - Borah Factory Racing](https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_episode400/11896671/11896671-1627952487255-6d550cb35fc74.jpg)
Ep. 23 : Mark Halvorson - Borah Factory Racing
Good EVENING Dads & Friends of Dads! Welcome to our *new* summer posting schedule where we try our darndest to get you a new episode every other week. Here's hoping!
Today we get a chance to talk with Mark Halvorson, local incredibly fast dad & super nice member of the Borah Factory Team!
Mark just is really nice to talk to. The whole time.
Devon tells you all about his recent holiday to an island with ice cream.
Aaron knows very little about the Olympics.
We're pretty pleased with this one, and if you agree, please subscribe and rate us on Apple Podcasts!
![Ep. 22 : A Midsummer Update](https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_episode400/11896671/11896671-1626656425614-f03efc1e65ac1.jpg)
Ep. 22 : A Midsummer Update
Good morning Dads & Friends of Dads! It's been a minute, but we're back with some more of your favorite Dad Talk.
Devon starts a GoFundMe for a close friend.
Aaron verifies if 'The Norwegian Card' is an actual card that can actually be played.
Please subscribe and rate us on Apple Podcasts!
![Ep. 21 : James Van Sloun - The Birchwood Road Race](https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_nologo400/11896671/11896671-1643748094857-ac6b19dc30e94.jpg)
Ep. 21 : James Van Sloun - The Birchwood Road Race
Good morning Dads & Friends of Dads! Hope your Fourth was filled with charcoal grilling and light beer!
Today we get a chance to talk with James Van Sloun, the Race Director for the Minnesota State Championship Road Race p/b The Birchwood Bike and Race Team! You can learn more by checking out this event here : The Hutchinson Road Race p/b The Birchwood Bike Team.
Not only is James a race director, but he is also a cyclist and a dad! So we had to have him on!
James lays out the case for why this is the most family (and dad) friendly road race of the Minnesota racing calendar!
Devon is NOT PLEASED with Aaron's spicy language.
Aaron tries hard to get Devon to a one-on-one duel.
We're pretty pleased with this one, and if you agree, please subscribe and rate us on Apple Podcasts!
![Ep. 20 : Marcus Bush - Bush Builds](https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_episode400/11896671/11896671-1624849421924-ae9ce0b9f2444.jpg)
Ep. 20 : Marcus Bush - Bush Builds
Good morning Dads & Friends of Dads! We hope you had an awesome weekend and start of Le Tour!
Today we have our very first LISTENER REQUESTED GUEST Marcus Bush! Bush is a Cyclocross Racer, Coach and all around Rad New Dad!
Bush goes all East Coast on the Hosts.
Devon is REALLY into A/C units.
Aaron talks to us about his recent Costco Trip Nightmare!
We're pretty pleased with this one, and if you agree, please subscribe and rate us on Apple Podcasts!
![Ep. 19 : A Very Special Father's Day Episode](https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_episode400/11896671/11896671-1624242074789-33dafa5e7f7d3.jpg)
Ep. 19 : A Very Special Father's Day Episode
Good morning Dads & Friends of Dads! Yesterday was Father's Day and Devon and Aaron got together to answer some of the internets most VEXING cycling questions!
They also update you with their Father's Day celebrations and one very rad CAMEO gift!
We'll see you all next Monday with another interview episode!
If you enjoy, please subscribe and rate us on Apple Podcasts!
![Ep. 18 : Levon Kalemkiarian - For The Second and Third Time](https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_episode400/11896671/11896671-1623190904909-17a0b478e23e3.jpg)
Ep. 18 : Levon Kalemkiarian - For The Second and Third Time
Good morning Dads & Friends of Dads! After an unexpected vacation week over Memorial Day and some technical difficulties, we're BACK.
And we're not the only ones! Levon from Premier Training Systems is back again to help coach Devon through his next big event - a second child!
Levon really gets to the heart of the matter on what it takes to keep your cool when number two comes around. (That sounds worse than I meant it to).
Devon is going through all sorts of life upheaval. He's a LITTLE TENSE.
Aaron may secretly be an angry dude??
It's a BANGER. If you enjoy, please subscribe and rate us on Apple Podcasts!
![Ep. 17 : Q&A #1 - Is this thing on?](https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_episode400/11896671/11896671-1621864669529-3b30ce4e77303.jpg)
Ep. 17 : Q&A #1 - Is this thing on?
Good morning Dads & Friends of Dads! Today we have our FIRST Question and Answer episode, and boy is it a doozy. We'll just let the results speak for themselves!
Devon does a nickname!
Aaron plugs Yuba bikes EXTENSIVELY.
(Also, if you're looking for the recipe site Aaron mentioned, here you go!)
If you enjoy, please subscribe and rate us on Apple Podcasts!
![Ep. 16 : John 'Robot' Lewis - Dirt Soul Search](https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_episode400/11896671/11896671-1621220390873-1ea7f264807d6.jpg)
Ep. 16 : John 'Robot' Lewis - Dirt Soul Search
Good morning Dads & Friends of Dads! Today we are firmly in the Aaron camp with a Mr. John 'Robot' Lewis joining us on the cast! John has been a fixture of the cycling industry for many years, including time spent at Seven Cycles (where Aaron met John). Most recently, John has lent his pen to Chris King, The Cycling Independent and Dirt Soul Search. The final two are fantastic additions to the current pantheon of cycling reportage.
This is our LONGEST episode and also our only EXPLICIT episode. So maybe keep the kiddos away from this one.
John proves his worth as a Dad via the lengths he'll go to save a shovel.
Devon gets to do REAL ESTATE LINKEDIN.
Aaron starts an entirely new thing within the podcast with ZERO prior approval from Devon.
It's a real good one. If you enjoy, please subscribe and rate us on Apple Podcasts!
![Ep. 15 : Matthew Finnesgard - New Dad!](https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_episode400/11896671/11896671-1620613654766-c41f3a32ea0b7.jpg)
Ep. 15 : Matthew Finnesgard - New Dad!
Happy Mother's Day! Today we have Matthew Finnesgard, a special education teacher, future SAHD (Stay At Home Dad) & Friend of the Pod! Matt comes on to tell us all about his experience with regarding cycling and its benefits for children who are struggling with ADHD.
Matt is our first guest with his child to join us on the episode AS WELL! PRO Dad move.
Devon goes full 90's Father Of The Bride.
Aaron gets REAL into coffee talk.
Be sure to rate and subscribe to us on Apple Podcasts! There's over 150 of you now - thank you for listening!
![Ep. 14 : Chris Gibbs - Crankin To Cure Cancer](https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_episode400/11896671/11896671-1620049698331-b76319b07b03e.jpg)
Ep. 14 : Chris Gibbs - Crankin To Cure Cancer
Good morning Dads and Friends of Dads! Today we have Chris Gibbs of Crankin To Cure Cancer joining Aaron & Devon on the cast. In May 2017, Chris was diagnosed with Stage III colon cancer. Chris was 45 years old, an avid cyclist, wild land firefighter, professional photographer and family man with a loving wife and two daughters ages 13 and 11. You can imagine how a diagnosis like this would be tough to deal with, but that's just the start of Chris's story.
In his own words : "This is when I turned towards the bike, and bike family for healing power and called it Crankin To Cure Cancer. Riding and racing my bike provided me with a sense of normalcy and I heeded to a friends advice 'You're not dying from cancer but living with it'. At the time, this was the way I chose to deal with it. I would show to others how to fight, and attack this thing that attacked me. It can happen to anyone, and all I wanted to do was to give anyone, if just one person, a sense of hope, encouragement, to fight, to Do Something! So I raced and rode my bike throughout all 12 of my chemotherapy sessions.,100 days straight. I worked with a local cycling clothing manufacturer and developed the Crankin To Cure Cancer Kit which I made public and 10% of each kit purchased went to someone fighting against cancer. I simply used it as a way to get through my battle with cancer and in the meantime if I could encourage one person to help someone with cancer, to donate to a cancer foundation, or to encourage someone fight and keep on living, I considered that a good day."
Chris introduces the Do Something! idea and how it came to be.
Devon is killin' it at work!
Aaron tells us his favorite ride (and how you can join too!)
**NEWS**
Our Cool Dads Cycling Kit preorder closes TONIGHT at MIDNIGHT. Go to this URL and place your order today! https://www.podiumwear.com/team-storefront/cool-dads-cycling-club/
![Ep. 13 : Sean Pease - Miesville 56](https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_episode400/11896671/11896671-1619443740485-8ba51bddf4e9c.jpg)
Ep. 13 : Sean Pease - Miesville 56
Good morning listeners! This week we have Sean Pease - Promoter, Dad and Good Buddy on the cast! Sean's the former race promoter and spiritual father of the Miesville 56 - a ride we all know and love in the Minnesota community. He's also the man behind Huckleberry Adventure - Never Not Adventuring! That's why we are alive. Believe it.
Sean's been a good buddy of both Devon and Aaron for some time, so this is a real good ol' fashioned catch-up, y'all.
Sean takes the pole position!
Devon talks about the importance of cross training.
Aaron picks the wrong mic! Sorry about that audio quality.
**SHOUT OUTS**
Check out Joel Zoch's new shop, Carver Co. Cycles over in Watertown, MN!
Our Cool Dads Cycling Club Kit is still available for preorder here! Open until MAY 4th at MIDNIGHT : https://www.podiumwear.com/team-storefront/cool-dads-cycling-club/
![Ep. 12 : Steven Brandes - Inside The Big Ring](https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_episode400/11896671/11896671-1618838988075-94f6f63ee73ae.jpg)
Ep. 12 : Steven Brandes - Inside The Big Ring
Good morning listeners! This week we have Steven Brandes - Coach, Podcaster and Fellow Dad on the cast! Steve has been a full-time endurance coach for over a decade and brings his experience and sharp wit to the episode.
He's also the owner of Inside The Big Ring - a Podcast and Coaching Service you should check out today!
Steven reveals a deep secret he's kept from Devon.
Devon attempts to turn this podcast into a dirt rag.
Aaron just sits back and enjoys the fireworks.
![Ep. 11 : Dan Lind](https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_episode400/11896671/11896671-1618236074640-d0823b3f9dbe7.jpg)
Ep. 11 : Dan Lind
Good morning listeners! This week we have Dan Lind, local gentleman, dad and cyclist! Dan's a member of the Balance Cycling Team and working with the Trail Kids program at Loppet Cycle Works (check them out!)
Dan tells us about his work with brands he believes in, including Allied Cycle Works.
Devon tries to get you to summer camp.
Aaron finally gets to the bottom of the mysterious coffee stop.
![Ep. 10 : Kris Swarthout - Final K Sporting Services](https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_episode400/11896671/11896671-1617629269062-b8136c159b1c2.jpg)
Ep. 10 : Kris Swarthout - Final K Sporting Services
This week we have Kris Swarthout from Final K Sporting Services on the cast! Kris brings an insane amount of experience as a coach for Triathlon, race director and of course - bike dad. He's also Devon's Step-Father-Figure and Cycling Dad Coach. If that wasn't enough - you can also check out his podcast - Be Better!
Kris brings all of his experience to bear on the problem of time and fatherhood in regards to cycling.
Devon talks about a very special photograph.
Aaron is just glad to be here.
![Ep. 9 : Patrick Lemieux - Sponsorship](https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_episode400/11896671/11896671-1616975044604-2d5c40cd911e9.jpg)
Ep. 9 : Patrick Lemieux - Sponsorship
This is a big one! One of our dream guests, Patrick Lemieux joins Aaron and Devon to talk about sponsorship! He knows a thing or two considering he's married and supports Gold Medalist Gwen Jorgensen! A special guest even pops on the cast at the end, it's a banger folks!
Patrick tells us all about his time running MTB tubulars at Chequamegon!
Devon is NOT a fan of nick names.
Aaron recalls time spent at the Grand Performance Friday Night Shindigs.
![Ep. 8 : Tobie DePauw - Stewardship Retail](https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_episode400/11896671/11896671-1616366539701-46f7cb18047f6.jpg)
Ep. 8 : Tobie DePauw - Stewardship Retail
Welcome back Dads and Friends of Dads to The Cycling Dads Podcast! This episode we are stoked to have Tobie DePauw of Stewardship Retail, Mordecai Book Building and Ride Spot on the cast to discuss what Stewardship Retail means and how it can improve bike culture as a whole.
Tobie breaks down Stewardship Retail and explains how he got his start.
Devon shuts down the latest social media company - Bike Industry LinkedIn.
Aaron is just real excited. The whole time.
If you like this episode, be sure to check out others and let us know how to improve by subscribing and rating us on Apple Podcasts!
![Ep. 7 : John Dunn - Balancing Act](https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_episode400/11896671/11896671-1615813515650-5824a462b67f.jpg)
Ep. 7 : John Dunn - Balancing Act
Today we have John Dunn on the cast! John comes to us from Devon's U65 team - Borah Factory Racing - and tells us all about keeping the Balance (capital B).
John gets us back on track.
Devon tries real hard to make sure we don't have to rebrand this whole thing.
Aaron drops some Elder Millennial wisdom.
![Ep. 6 : Rich Sherman - NOW Bikes](https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_episode400/11896671/11896671-1615213605577-2434e8c9f2ec8.jpg)
Ep. 6 : Rich Sherman - NOW Bikes
It's time for our first Bike Shop show and of course it had to be Rich Sherman, head honcho over at NOW Bike and Fitness in St. Paul, MN. Rich comes onto the CDPC to discuss the current state of the bike industry and what it means for your local bike shop. If you haven't noticed (SPOILER) they're a little busy right now.
Rich helps set the record straight on eBikes!
Devon insists he's really a nice guy.
Aaron introduces the concept of 'Devergy'.
![Ep. 5 : Levon Kalemkiarian - Premier Trainer](https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_episode400/11896671/11896671-1614711784688-3e4cf63dcba25.jpg)
Ep. 5 : Levon Kalemkiarian - Premier Trainer
The SECOND episode of our special TWO EPISODE WEEK is none other than Levon Kalemkiarian. Levon heads up Premier Training Systems and comes on the Cycling Dads Podcast to set Aaron & Devon straight on getting fit on the bike.
Levon tells us all about his favorite break.
Devon tries to start a beef between two teams.
Aaron gets to talk about Zwift!
![Blast Beats n' Bicycles X The Cycling Dads Podcast](https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_episode400/11896671/11896671-1614620873706-c458d890b6b0c.jpg)
Blast Beats n' Bicycles X The Cycling Dads Podcast
CROSSOVER EPISODE
Jason from Blast Beats n' Bicycles interviews Aaron & Devon for a change!
Jason becomes our first official non-dad member.
Devon reminisces about his days announcing for REDACTED
Aaron reveals his SECRET PODCAST
![Ep. 4 : Eric Thoerner - Helicopter Man](https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_episode400/11896671/11896671-1614008940922-cd53f3670067.jpg)
Ep. 4 : Eric Thoerner - Helicopter Man
Today we have Eric Thoerner on the cast! Eric talks to us about how he found cycling after becoming a father and Aaron and Eric reminisce about all sorts of good Birchwood Bike Team times.
Eric tells us about his new SECRET PROJECT.
Devon tries to scam you.
Aaron reminds you to adopt, don't shop!
![Ep. 3 : Frank Gay - Empty Nester](https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_episode400/11896671/11896671-1613171834655-93127d6f67fdf.jpg)
Ep. 3 : Frank Gay - Empty Nester
And after that - we have Frank Gay! Frank is here to tell us about his ascent to Category E - aka "Empty Nester"
Frank goes full anti-bell.
Devon gets an award!
Aaron admits to being a pathalete!
Special shout out to Matthew Finnesgard for our FIRST listener question. Thanks Matt! Someday maybe we'll do some special merch because of it - who knows?!
![Ep. 2 : Jesse Rients - Cross Dad](https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_episode400/11896671/11896671-1612800382643-d19e4db36c89d.jpg)
Ep. 2 : Jesse Rients - Cross Dad
Our second interview is with Jesse Rients - local Category 1 Cyclocross Racer & all around epic bike dad.
Jesse talks to us about that one time he went to Europe that ended up with weird tubes somehow.
Devon talks too much about Mallrats.
Aaron kicks himself for never doing a Thursday Night Buck Hill race.
![VERSUS #1 : The Rules of the Game](https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_episode400/11896671/11896671-1611806287385-982b7399a73db.jpg)
VERSUS #1 : The Rules of the Game
Aaron and Devon like to give each other a hard time about who can beat who on a bike. This usually takes the form of a private group chat, but what is a podcast but a private group chat read out loud for all to hear?
In this episode, we set the Rules of the Game. Blatant accusations of drug use abound and we establish that despite his vibe, Devon was not, in fact, a theater kid in high school.
![Ep. 1 : David Peterson - Birchwood Bro](https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_episode400/11896671/11896671-1611596834300-5278da0134189.jpg)
Ep. 1 : David Peterson - Birchwood Bro
The FIRST INTERVIEW with a REAL LIVE DAD.
David talks to us about the balance of cycling and home life
Devon makes a strong case for Triathlon
Aaron starts a war with lakes
![Ep. 0 : Meet Aaron & Devon](https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_episode400/11896671/11896671-1610394361770-5785fff84ca21.jpg)
Ep. 0 : Meet Aaron & Devon
In our first episode, Aaron & Devon introduce themselves, the cast and tell you a little about their cycling lives pre-fatherhood and during.