The DNS Podcast
By DNS Strength Collective
Sometimes we have guests, sometimes it just us. Sometime we'll try and educated you, Sometime we'll just entertain you.
The DNS PodcastSep 18, 2021
S3E8: ASM/W Athlete rundown and predictions
In this episode we take you through the 15 athletes competing in Australia's Strongest Man and Woman, give you our predictions on who will take our each event and have a laugh with some pundit style strengths and "Weaknesses" for each athlete.
Follow us on Instagram @thednspodcast and keep up to date with all Strongman goings on in Australia via @australias.strongest and @standorsubmit on Instagram
www.dnsstrength.com
S3E7: ASMW Events Run Down
In this episode dear listeners we take you through the events competitors will be up against at Australia's Strongest.
8 events across 2 days testing athletes in every way possible and making them earn the title of Australia's Strongest Man/Woman.
Next week we'll cover the athletes and give you our predictions on who will take top points across the events and who will win over all.
Keep up to date with all that happening in the world of Australian strongman by following @standorsubmit and @australias.strongest on Instagram
WWW.DNSSTRENGTH.COM
Instagram: @dnsstrengthcollective @thednspodcast
S3E6: Daniel Knust - Definition Fitness
We've been holding onto this one for a while and what an episode it is.
Dan was an absolute pleasurer to chat with, full of knowledge and passion.
Be sure to follow Definition Fitness on Instagram nd if you in the Wollongong area be sure you drop by. it is one hell of a facility.
Follow us on Instagram @thednspodcast and @dnsstrengthcollective
Check out the YouTube youtube.com/dnsstrengthcollective
WWW.DNSSTRENGTH.COM
S3E5: Rahn is back - and so are the nekknoms!
Another unstructured lockdown edition of the DNS Podcast, this week joined by Friend and DNS Athlete Rahn Deuis.
This was a fun one and is purely for your entertainment.
Find us on Instagram @dnsstrengthcollective and @thednspodcast
Check out what we have on offer at www.dnsstrength.com and join the mailing list to stay up to date on future drops, deals and and limited edition releases.
S3E4: Mason Dannatt take 2!
The sultan of strongman, the emperor of equipment, the king of the Cabal, Mason joins us for his second stint on the DNS Podcast.
This mammoth 2 hour episode we cover everything from strength news, cancelled comps, the compound cabal and much, much more.
Follow us on Instagram @DNSstrengthcollective and @thednspodcast
Find our latest drops at www.dnsstrength.com
S3E3: Strength news and tangents.
Another episode recorded in Lockdown.
We catch up on the weeks goings on. Chat about the IPF/USAPL debacle, the slew of strongman comps coming up, weightlifting plea to stay in the Olympics and the awesome S4 comp from Stand or Submit.
We also hit a mid podcast NekNom thanks to Cam Taylor and our boy Rahn.
Find the latest drops at www.dnsstrength.com
Find us on @dnsstrengthcollective and @thednspodcast on Instagram.
S3E2 - Demi Poon
This week we chat to the multi-talented Demi Poon.
Demi is an international level powerlifter, a business owner, a paramedic and a busy mum of 2.
Demi is also the owner of Barbell Geisha, who's goal is to empower women in strength and build a strong community in doing so.
You can find out more by following @barbellgeisha on Instagram.
Find the latest drops at www.dnsstrength.com
Keep up to date on Instagram at @dnsstrengthcollective and @thednspodcast.
S3E1 - We're back!
S2E7: Kyle Bruce
This weeks guest is Kyle Bruce, elite level weightlift, Australian record holder and co-owner of uplift gym.
We chat everything weightlifting, training, competing and more.
Find Kyle and uplift gym on instagram @upliftgym and @Kylebruce89
WWW.DNSSTRENGTH.COM
Instagram / Facebook: @dnsstrengthcollective & @thednspodcast
YouTube: https://www.youtube.com/channel/UCChJmoPUZgXabffcHQ1uw2g/videos
S2E6: Mitch Hooper
This week we chat to strongman, powerlifter, EP and athlete of all trades, Mitch Hopper.
This was a hell of a good laugh and if you want to catch the unedited version be sure to head over to patreon.com/thednspodcast where things get interesting.
www.dnsstrength.com
S2E5: DNS Athlete Danie Frigerio
Welcome to the team, Danie Frigerio!
Dan joins us as our resident powerlifter and also current NSW Strongest Woman under 64kg title.
This episode we get to know Danie more, her time in the sport, her background and as always, laugh a lot.
www.dnsstrength.com
patreon.com/thednspodcast
@DNSstrengthcollective
@theDNSpodcast
S2E4: Camilla Fogagnolo and Carl Sherry.
We chat to Strongman power couple Camilla Fogagnolo and Carl Sherry, both world champion competitors in their respective weight deviations.
We chat training backgrounds, coaching and programming, Cerberus Strength and laugh a whole lot. As always we greatly appreciate their time.
www.dnsstrength.com
www.patreon.com/thednspodcast
Instagram:
@dnsstrengthcollective
@thednspodcast
S2E3: Training hard enough & Patreon.
How do you know you're training hard enough? A hard question to answer, but we give it a go anyway.
We also launch the DNS Podcast Patreon! A chance for people to support the podcast, help us improve it and grow, so we can bring you more content, bigger guests and bring strength training to the world!
www.patreon.com/thednspodcast
www.dnsstrength.com
@thednspodcast
@dnsstrengthcollective
#DNSstrengthcollective #DoNotStop #DNS #Strength #Strong
S2E2: Training youth athletes and children.
We dive into training for young athletes and children in this weeks episode. Drawing on Dan's knowledge and experience over the years of coaching we discuss programing considerations, how he approaches in season vs our/pre season and find out he used to run football coaching camps in his early teens.
Also listen out for this weekend giveaway where you can win a DNS accessories pack!
Ep: 33 - The one with Kara from CrossFit AW
In the final episode for season 1 we chat with the awesome Kara from CrossFit AW and our boy Rahn Deeuis. We discuss the Open, owning a gym, Kara's time in both CrossFit and Strongwoman and hit her with our "fast 10"
A great laugh and great way to finish Season 1.
Ep: 32 - The one about access to info and how it's changed.
Today we about how access to information has changed and how it's changed the way we go about programming and even training ourselves.
If you like the podcast be sure to check out past episodes and leave us a review on Itunes and Spotify.
Merch can be found at www.dnsstrength.com "DNSPOD" for 30% off site wide in March.
@dnsstrengthcollective on Instagram, Facebook, and YouTube.
#DNSstrengthcollective #DoNotStop #togetherinstrength #strength #strong #weightlifting #crossfit #strongman #powerlifting
Ep: 31 - The one with the Guv - Take 2
Mike is back for another chin wag and we talk gym etiquette, drive and competing.
find us on Instagram, Facebook and YouTube at DNS Strength Collective and find all the latest DNS Merch at www.dnsstrength.com
#DNSstrengthcollective #strongman #crossfit #weightlifting #powerlifting #gym #lifting #strength #strengthsports
Ep: 30 - The one where we recap SSS2 and the week that was.
In episode 30 we recap Summer Strength Showdown and the shenanigan's that lead up to it.
to celibrate 30 episodes we're also giving 30% off site wide in March using code 'DNSPOD' at checkout.
Dont forget to leave us a like, rating, comment and check us out on Instagram, Facebook and Youtube @dnsstrengthcollective.
#DNSstrengthcollective #DoNotStop #Jointhecollective #theDNSpodcast
Ep: 29 - The one about gyms.
On todays episode we chat gym, equipment, culture and running a gym
This is new content for us so if you would like more of it, drop us a comment or message @dnsstrengthcollective on Instagram and Facebook!
Ep: 28 - The one with COACH Rahn Deuis.
On todays episode we chat all things strongman coaching with #dns athlete, accomplished competitor and coach, Rahn Deuis.
Rahn has a perspective on training that we love to listen too and explore
This is new content for us so if you would like more of it, drop us a comment or message @dnsstrengthcollective on Instagram and Facebook!
Ep: 27 - The one where we chat coaching and programing part 1
On this weeks Podcast we chat programming and coaching and talk about our experience and approaches to said tasks.
A topic we'll be hitting on more in the future so if you have anything you'd like to ask or us to expand on drop us a message and we'll be sure to cover it,
Ep: 26 - The one where we answer the 10 questions
If you heard last weeks episode with Rai you would of heard our top 10 questions.
Every guest this year will be hit with these so we thought we would give you our answers to the top 10.
Drop 3 hit the website 21/1/21. head to www.dnsstrength.com to grab yours
Find us on Instagram, Facebook and YouTube at @dnsstrengthcollective.com
Ep: 25 - the one with Rai aka Valkyrai_strength
In this weeks episode we talk with the the multi talented Raissa of Valkyrai Strength.
Rai is a strength coach, a powerlifter and a strongwoman with some massive and exciting goals for her, her business and her athletes.
We talk Rai start in strength sports, her training philosophies and that a flute and a recorder are not the same thing.
You can find Rai on Instagram at @Valkyrai_strength
Find us on Instagram, Facebook and YouTube at @dnsstrengthcollective and at www.dnsstrength.com for all your training and apparel needs.
Ep: 24 - The one with Yannick from Shred Barbell.
Our first Podcast of 2021 is a last recording session of 2020.
In this one we talk with Yan, owner of Shred fitness and barbell, weightlifter, strongman and former football player (soccer for the non-English listeners).
we talk how he started out in opening Shred, how covid affected his business and him personally, his history as a weightlifter and switch to strongman and as always, babble and go way off topic (Would it be a DNS Podcast if we didn't).
You can find Yan on Instagram at @_shredfitness_
www.dnsstrength.com
Instagram @dnsstrengthcollective
#togetherinstrength #jointhecollective #DoNotStop
Ep: 23 - the one with end of year musings and 2021 goals.
Our second last Episode for 2020, we reflex on the year a little, chat goals for 2021 and as always, end up on some random tangents.
Ep: 22 - The one with strongwoman and nurse, Red Wiard
Today we chat with Army nurse and international strongwoman competitor, Red Wiard.
Red has many amazing achievements and accolades to her name including 2 time ASA womens champ, competition at OSG 2019, Arnold Aus and South Africa, she is a nurse and in the Army reserve and is continuing to educate herself so she is able to work with people with mental illness and depression after losing people close to her.
Find us on instagram @dnsstrengthcollective
Check out the apparel at www.dnsstrength.com
#TheDNSpodcast #DNSstrengthcollective #Crossfit #strongman #weightlifting #powerlifting #highlandgames #apparel #DoNotSto
Ep: 21 - the one with our newest sponsored athlete, Annaliese Bevan.
Introducing our newest addition to the DNS family, Strongman competitor, Annaliese Bevan.
We connected with Bev through the team at SWA and this is our first full chat. We learn about her start in the sport, her upcoming weightlifting comp and her goals for Strongwoman in the future.
Find us on instagram @dnsstrengthcollective
Check out the apparel at www.dnsstrength.com
#TheDNSpodcast #DNSstrengthcollective #Crossfit #strongman #weightlifting #powerlifting #highlandgames #apparel #DoNotStop
Bonus Episode: the road trip to Albury.
Ep: 20 - The one with the team from StrongWoman Australia.
In this Episode we are joined by Alison, Mel, Kay and Sarah from StrongWoman Australia.
We chat how the all got into the sport, how SWA started and what the plans are for SWA going forward.
Enjoy!
Find us on instagram @dnsstrengthcollective
Check out the apparel at www.dnsstrength.com #TheDNSpodcast #DNSstrengthcollective #Crossfit #strongman #weightlifting #powerlifting #highlandgames #apparel #DoNotStop
Ep: 19 - The one with Chantelle O'Connor of Top end Strongman!
Chantelle operate TOP END Strongman, growing the sport in the Northern Territory, is a competitive Strongwoman herself and and is a member of Team Duisebag to boot.
Enjoy!
Find us on instagram @dnsstrengthcollective
Check out the apparel at www.dnsstrength.com
#TheDNSpodcast #DNSstrengthcollective #Crossfit #strongman #weightlifting #powerlifting #highlandgames #apparel #DoNotStop
Ep: 18 - The one with Corey From Cozfit
Today we're joined by Corey from Cozfit. Corey is about to embark on a hell of an adventure as he takes on the world's strongest marathon, in the hopes to break its current record. He's doing this to support an amazing charity that helps child who have been victims of abuse.
Enjoy!
Find us on instagram @dnsstrengthcollective
Check out the apparel at www.dnsstrength.com
#TheDNSpodcast #DNSstrengthcollective #Crossfit #strongman #weightlifting #powerlifting #highlandgames #apparel #DoNotStop
Ep: 17 - The one about NSW Strongest with Mick from PTC Mac.
Today we're joined Mick from PTC Macarthur. Moey has been around the strength game for a number of years and is the host of NSW's strongest man/woman. We chatted for a solid 30mins before we started recording so this one just jumps right into it!
Enjoy!
Find us on instagram @dnsstrengthcollective
Check out the apparel at www.dnsstrength.com
#TheDNSpodcast #DNSstrengthcollective #Crossfit #strongman #weightlifting #powerlifting #highlandgames #apparel #DoNotStop
Ep: 16 - The one with 2x IPF World Champ, Beth Parker
Today we're joined 2x IPF world champion, the youngest female to bench 100kg in Australian History and owner/head coach of Output Strength Systems Beth Parker. we talk training, Beths time being a competitive athlete, the desire to continuously learn and improve our knowledge and skills and what its like being a young female coach.
Find us on instagram @dnsstrengthcollective
Check out the apparel at www.dnsstrength.com
#TheDNSpodcast #DNSstrengthcollective #Crossfit #strongman #weightlifting #powerlifting #highlandgames #apparel #DoNotStop
Ep: 16 - The one with the animal kid, Aaron Kroll
One we've been looking forward to for a long time. In this one we chat with with the a person who embodies the DO. NOT. STOP attitude we believe in, a man with such drive and determination that even his recent MS diagnosis wont stop him. He really is the animal kid.
***NOTE: THIS EPISODE WAS RECORDED IN AARON'S HOME GYM. WE APOLOGISE FOR THE ECHO***
Find us on instagram @dnsstrengthcollective
Check out the apparel at www.dnsstrength.com
#TheDNSpodcast #DNSstrengthcollective #Crossfit #strongman #weightlifting #powerlifting #highlandgames #apparel #DoNotStop
BONUS EPISODE: An update from the lads.
We have a midweek bonus episode for you!
Just a quick update on upcoming guest, the new "spring range" of apparel and to ask who you want us to chat too and what gym you think we should visit in our upcoming gym tour series.
Find us on instagram @dnsstrengthcollective
Check out the apparel at www.dnsstrength.com
#TheDNSpodcast #DNSstrengthcollective #Crossfit #strongman #weightlifting #powerlifting #highlandgames #apparel #DoNotStop
Ep: 15 - The one with Mason Dannatt from Stand or Submit.
You've heard the name almost every podcast and now you finally hear from the man himself!
Mason from Stand or Submit joins us this week to talk all thing Strongman!
Find us on instagram @dnsstrengthcollective
Check out the apparel at www.dnsstrength.com
#TheDNSpodcast #DNSstrengthcollective #Crossfit #strongman #weightlifting #powerlifting #highlandgames #apparel #DoNotStop
Ep: 14 - The one about Supplements with Anthony Lawrence.
This week we are joined by Anthony from Knockout Nutrition Emu Planes. Ant has over 15 years experience in the supps industry, been a competitive bodybuilder and is our favourite person to visit and wind up on a Thursday afternoon.
Find us on instagram @dnsstrengthcollective
Check out the apparel at www.dnsstrength.com
#TheDNSpodcast #DNSstrengthcollective #Crossfit #strongman #weightlifting #powerlifting #highlandgames #apparel #DoNotStop
Ep: 13 - The one with another Q&A
This week we shorten the run time on this one and answer some of your questions.
We'll be back with more guests and more banter next week.
Find us on instagram @dnsstrengthcollective
Check out the apparel at www.dnsstrength.com
#TheDNSpodcast #DNSstrengthcollective #Crossfit #strongman #weightlifting #powerlifting #highlandgames #apparel #DoNotStop
Ep: 12 - The one with our new sponsored athlete, Rahn Deuis!
Our first Podcast done over Zoom! We apologize for the audio issues. Our new set was being built as this was being recorded.
You've heard the name, now it's time to meet the man, Rahn Deuis! Rahn is a veteran of strongman, has competed internationally and embodies everything we believe in and work for here at DNS. we chat his history in the sport, how he met Mason of Stand or submit and will be getting him back to talk whisky and deadlifts!
Find us on instagram @dnsstrengthcollective
Check out the apparel at www.dnsstrength.com
#TheDNSpodcast #DNSstrengthcollective #Crossfit #strongman #weightlifting #powerlifting #highlandgames #apparel #DoNotStop
Ep: 11 - The one with Luke Reynolds
In this episode we are joined by a 10+ year veteran of Strongman, highland games competitor and current Australian stone life record holder Luke Reynolds!
Another solid 90 mins episode where we chat injuries, Australian Strongman history, having the guts to back yourself and head overseas to compete and Shaun Drops himself in it a few more times than he'd like.
Find us on instagram @dnsstrengthcollective
Check out the apparel at www.dnsstrength.com
#TheDNSpodcast #DNSstrengthcollective #Crossfit #strongman #weightlifting #powerlifting #highlandgames #apparel #DoNotStop
Ep: 10.2 - The one with the Guv - Part 1
In this episode we are joined by a legend, an almost Myth of Strength sports here in Aus, The Guv - Mike Jones.
We chatted to make for a solid 90 mins and still had more to cover so we can't wait to do a part 2 with him.
We apologise for the crying Kid during the episode, it was out of our hands, but we hope you still enjoy it as much as we enjoyed talking to Mike.
Find us on instagram @dnsstrengthcollective
Check out the apparel at www.dnsstrength.com
#TheDNSpodcast #DNSstrengthcollective #Crossfit #strongman #weightlifting #powerlifting #highlandgames #apparel #DoNotStop
Ep: 9 - The one with UFC Legend, James Te Huna
In this episode we are joined by legend of the fight game, strongman competitor and all round great dude, James Te Huna.
We chat MMA, Strongman, Injurgies, idols, frostbite and more.
Find us on instagram @dnsstrengthcollective
Check out the apparel at www.dnsstrength.com
#TheDNSpodcast #DNSstrengthcollective #Crossfit #strongman #weightlifting #powerlifting #highlandgames #apparel #DoNotStop
Ep: 8 - The one about Comps
With restrictions lifting across Australia we chat a bit about comps. One's we've ran, one's we've taken part in, one's we've seen and what comp's we have coming up.
Find us on instagram @dnsstrengthcollective
Check out the apparel at www.dnsstrength.com
#TheDNSpodcast #DNSstrengthcollective #Crossfit #strongman #weightlifting #powerlifting #highlandgames #apparel #DoNotStop
Ep: 7 - Big Brother
This one, well this one we waffle, a lot.
Oh and we now have international shipping!
Find us on instagram @dnsstrengthcollective
Check out the apparel at www.dnsstrength.com
#TheDNSpodcast #DNSstrengthcollective #Crossfit #strongman #weightlifting #powerlifting #highlandgames #apparel #DoNotStop
BONUS EPISODE: Meet our first sponsored athlete - Chris Campbell
Meet Chris Campbell, the first DNS Strength Collective sponsored athlete. Chris is a competitive crossfitter with aspirations of making it to the games. We chat to him about his train, his goals, whether strongman helped his crossfit and who is the G.O.A.T, Froning or Frasher.
Find us on instagram @dnsstrengthcollective
Check out the apparel at www.dnsstrength.com
#TheDNSpodcast #DNSstrengthcollective #Crossfit #strongman #weightlifting #powerlifting #highlandgames #apparel #DoNotStop
Ep: 6 - Ask Us Anything
In this one we feild questions left for us on instagram by you and cover everything from why Dan doesn't take his clothes to the shower, our childhood heroes, what made us start DNS Strength Collective and much more!
#TheDNSpodcast #DNSstrengthcollective #Strongman #weightlifting #powerlifting #crossfit #highlandgames #apparal #DoNotStop
EP:5 - Our Dream Gym
In this one we chat about out dream facility, hear from you about your gym essentials and reminisce about almost ending a couple of members with our "death by sled" member challenge.
#DNSstrengthcollective #strongman #weightlidting #powerlifting #crossfit #Strength #community
Ep: 4 - Our history and what got us into coaching.
In this episode we look a little further into what made us want to be coaches, chat Dan's time in America and answe a couple of questions from our Adonis Athletics Members.
Ep 3: Q&A and Guinness
We answer a couple of your questions, talk Log lifting, competitions and guinness.
EP2 - Gym tours and Strongman
In this we chat briefly about the DNS website, Shaun reminisces about his home town of Wisbech, we plan a gym tour we can't go on yet and Dan has his 2 pence worth of the Eddie V Thor fight.