The Early Bird Special
By Ana
Hosts:
Ana is in her mid 30's, a retired "influencer" married to her college sweetheart.currently navigating a non-tox lifestyle and the challenges of being a mom.
Caitlin is in her mid 20s navigating life and all of its ups and downs. She is a free spirited creative mind with a focus on wellness, fashion, spirituality and relationships
These two might have a similar outlook on life, but they bring their own unique perspective to the chat. Join them as they tackle everything from dating and marriage to spiritual woo woo with a touch of realism!
The Early Bird SpecialMar 29, 2024
Too Old For Leo
Nightmare Job Experience
Our Red (&Green) Flags
Career Changes and Caffeine
Productivity, Love & Justin Bieber
Pilates with Diplo
Millennials vs Gen Z with Caitlin Caliendo
In this episode of So This is THIRTY, Ana Kcira sits down with her cousin Caitlin Caliendo.
The girls chat about their generations as well as who is really responsible for paper straws. They also probably say "like" wayyy to much when they are together, but hey it's girl chat! If you want a stroll down memory lane or miss the 90's take a listen to this weeks episode.
Find Caitlin
Officially Quigley
In this episode of So This is THIRTY, Ana Kcira sits down with the creator behind the brand Officially Quigley.
Quigley chats all about her journey from American idol to becoming a content creator and educator.
Books Mentioned in the episode
A New Earth: Awakening to Your Life's Purpose
You Are a Badass: How to Stop Doubting Your Greatness and Start Living an Awesome Life
Find Quigley
Free Tools
Learn how to write captivating captions
Get Our Essential Photoshoot Checklist
Tools Quigley offers
DISCOVER THE 3 SECRETS Of How I Grew My Instagram 100k In 1 Year!
MEDIA KIT TEMPLATE- Customizable Creator Resume To Pitch Yourself To Brands
PRICING 101- A Guide To Knowing and Owning Your Worth
CREATOR INVOICE TEMPLATE -Pay Day Just Became Easier
POSING- The Ultimate Creator's Guide To Being Confident In Front of The Camera
Celebrity Skin care expert Renée Rouleau
In this episode of So This is THIRTY, Ana Kcira sits down with the Celebrity Skincare Guru Renée Rouleau.
Renée chats all about skincare tips & tricks as well as her skin care line.
Renée's IG: @reneerouleau
Skin care line IG: @reneerouleauskincare
Website: https://www.reneerouleau.com
Of Leather and Lace
In this episode of So This is THIRTY, Ana Kcira sits down with the creator behind the brand Of Leather and Lace.
Tina chats all about content creation, traveling the world and both of her destination weddings!
Mentioned in the episode
Planner: Infinity weddings Italy
Tina's Bublup: https://rolls.bublup.com/view/c2420451-065d-4818-9397-50ecfe0edaee
Tina's IG: Of Leather and Lace
Website: http://www.ofleatherandlace.com
Cheat Day Eats with Jessica Hirsch
In this episode of So This is THIRTY, Ana Kcira sits down with Jessica Hirsch from Cheat Day Eats to talk about all things FOOD!
Jessica has traveled the world and she is sharing her favorite foodie spots with us.
To learn more about Jessica and foodie spots around the world check out the below:
Jessica's IG: @Cheatdayeats #CheatDayEats #CheatDayEatNYCFavs
Jessica's Youtube Channel: https://www.youtube.com/watch?v=MhZplV9Brr4&feature=youtu.be
Restaurants that Jessica mentions:
Carmines- The Titanic
Ana's Favorite Pizza Place in Rome, Italy
Crystal Readings, Meditation & Goddess Time
This episode Ana Kcira sits down with Nicole to chat about Crystals, Meditation, Sage, Journaling and Goddess Time.
Sign up for our LIVE Crystal Reading April 11th 5pm EST:
https://www.surveymonkey.com/r/JKNLDXZ
Other items mentioned in the episode:
Abraham Hicks How The Law of Attraction Works
THE TOP 5 FREE MINDFULNESS APPS
Orange Sweet Organic Essential Oil
Lavender Organic Essential Oil
Harvest Moon Fall Blend Essential Oil
Find Nicole on IG: @ndesignsall
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Get your money right! With Laura Difrancesco
This episode Ana Kcira sits down with Laura Difrancesco JD, MBA to chat about finances and creating generational wealth.
Books Laura Mentioned:
The Money Book for the Young, Fabulous & Broke
Other items mentioned in the episode:
April 14th - Virtual Money Management Workshop : Saving & Investing - Flourish Coworking Space
Free 15 Minute Consultation with Dean Street Law
Find Laura on IG: @lauramdifrancesco
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Lets Talk Wellness with Sam Ozkural Dural
Welcome to Season II of, 'So This is THIRTY' podcast!
This episode Ana Kcira sits down with wellness and fitness guru Sam Ozkural.
They chat about coming from the same town, Sam moving from NY to LA, at home work outs, meal prep and so much more!
This is a must listen to if you are looking for some fitness inspo or want to stay healthy during this time of social distancing.
Mentioned in this episode:
Follow & Subscribe to 'So This is THIRTY' podcast
Spring Fashion Trends With Emily Luciano
The girls sit down for their last episode of the season to interview content creator Emily Luciano. They chat about all things fashion and everything you need to know about up coming trends!
Behind the Scenes with Content Creator - Paige Arminta
30 Things to do before you’re 30
NYFW + Life Updates Chit Chat
French Pizza Bakery in NYC:
www.millefeuille-nyc.com/
Botox & Fillers Explained: Answering Common Questions & Myths
Get Organized! Home Organizing Tips from a Professional Organizer!
For under the sink, I like this
Lazy susan/ turntable
For the bedroom, 3 hooks
Adjustable pot rack organizer
The blog posts mentioned from Tori the Organizer :
how to organize your closet and how to menu plan.
You can also find her at her website is www.toritheorganizer.com/
Influencers Explained
Skincare 101 - Routines and Benefits
Bay's Recs:
Tee Tree Oil Cleanser- rstyle.me/+0yw7Xx-1z82eo_KVdJJ3Ug
Tee Tree Serum - rstyle.me/+IX_wSVLnWRec4-lgGfVo6w
Witch Hazel Toner: rstyle.me/+iHwLF6nSUkhwaMKMI4gI4A
Image Skincare Image Skincare Vitamin C Serum: rstyle.me/+1KKmPfVD-oXTQIyJdiTD4A
Leroche Sunscreen: rstyle.me/+AXCG60hhT3KqQSlwNnBFJA
Vichy Gel Based Moisturizer: rstyle.me/+Ki0Z2vl-Eqzrb6bqAsO60A
Laura Mercier Powder: rstyle.me/+ps-gE9en5zwYecxvDQt0ew
Skin Medica Retionol: rstyle.me/+xpbIAj7QL3nfjUP6HvdrNg
Trilogy Lavender Toning Spray: rstyle.me/+Oo2m1vbZ0yEqNeBlJmY2QA
Lip Mask: rstyle.me/+-loXdfh7-rPvDKBxL9RKIg Dermaflash: rstyle.me/+0RPllXdY6IZrt9czLwSzaw
Ana's Recs:
SkinMedica Cleanser- rstyle.me/+73Qu5a9Lk45caKiK8jNtxQ Pixi by Petra Glow Tonic- rstyle.me/+NEDOGR_OV_edImDGp27wqg Dear moisturizer - rstyle.me/+ax9hDrt6px1byutn2Y-TUg Cleansing balm- rstyle.me/+mDpN8hQeiI-a8v4uPITDVQ CAUDALIE Micellar Water- rstyle.me/+ieKI-tkm-FBqF09W8e6JNw SkinMedica Pigment Correcting Serum-https://rstyle.me/+sddfh1f63VwenBm7nL6lLw Jade Roller: rstyle.me/+B2DB34NyHRxBiII3jzaJVA
Wellness Routines
Water Flosser: rstyle.me/+q7JnBtR3HAFqXto6vgxNrA
Dermaflash: rstyle.me/+0RPllXdY6IZrt9czLwSzaw
Tongue Scraper: rstyle.me/+Nmye8o3oPaA-ZeWxe9LvWg
Olly Sleep Gummies: rstyle.me/+X2NeBgY4ZySKiCBjmsxNiQ
Calm Magnesium for Sleep: rstyle.me/+y4sdKy6jysLmSrs-qnHlfQ
Slip Pillow Case (cheaper version): rstyle.me/+v8kOzpvIhnuK3Cte_h3CkQ