The Eavesdrop

About The Eavesdrop Podcast: The Eavesdrop Podcast is a women's wellness podcast The Eavesdrop is a Women’s Health Podcast that was created to educate, inform, and empower women to take charge of their physical, spiritual, and mental health. While the platform was created to discuss women’s health concerns, no topic is ever off limits! Enjoy all inclusive conversations that will explore social issues affecting women, relationships, fashion tips, pop culture, and so much more!

About This Week's Episode

During this episode we will be closing out Mental Health Awareness Month having a conversation with Guy Odishaw. He is the founder of Bhakti Wellness Center, which is one of the largest and most diverse integrative medicine clinics in the country. He has over 29 years of clinical experience specializing in traumatic brain injury, psycho-emotional trauma, and treatment of resistant chronic pain. He is here today to discuss approaching health from an integrative and holistic standpoint. We also discuss Biolelectric Medicine, which is  a non-pharmacological, effective, and, improved method of treating common mental health conditions such as anxiety, depression, and dementia. If you or a loved one suffers w/ symptoms of anxiety, depression or dementia and you desire to learn about a new way to manage and improve your symptoms without the use of medication, this is definitely the episode for you. Connect With Guy Odishaw Instagram: @Cerebralfit

About The Eavesdrop Podcast: The Eavesdrop Podcast is a women's wellness podcast The Eavesdrop is a Women’s Health Podcast that was created to educate, inform, and empower women to take charge of their physical, spiritual, and mental health. While the platform was created to discuss women’s health concerns, no topic is ever off limits! Enjoy all inclusive conversations that will explore social issues affecting women, relationships, fashion tips, pop culture, and so much more!

About This Weeks Episode

The journey of womanhood is a beautiful and transformative experience that unfolds through various life stages. However, as time passes, our bodies undergo inevitable changes that can sometimes challenge our perception of self and body image. It can also impact our intimate relationships. Changes that may occur include aging, gaining weight over time, physical changes while pregnant and giving birth, and physical changes of menopause. During this episode we discuss tips for navigating these changes in a healthy way, we discuss intimacy after pregnancy and menopause and how to discuss insecurities with your partner, the importance of open communication with your partner, the benefits of therapy during transitions, and so much more.

About Susan Block

Susan has a successful, private, marriage and family therapy practice in South Florida for over 10 years. She has helped hundreds of couples and individuals work through life’s biggest challenges in their lives and in their relationships. Susan is highly skilled in assisting couples and individuals feel joy & gain control back in their lives. She is extremely passionate about her work & highly respected within the community from clients as well as colleagues.

Over the years, the demand for therapy has skyrocketed! It’s Susan’s mission to provide the highest level of quality care to clients in a confidential, non-judgmental space.More than ever, people are struggling in their lives, feeling lost and alone and in despair. They need help and deserve quality care to meet their specific needs. Clients deserve to work with the most trusted & trained professionals in the mental health community who are highly skilled in working with couples and individuals.

It’s for these reasons that Susan has decided to expand her solo practice to an online, group practice to meet the higher demands for therapy. Susan believes people deserve the help they need when they are ready. In order to keep up with the high demand for services, Susan is now offering her clients the option to work with her team of trusted professionals.

She’s excited to serve not only her South Florida community, but wants to help clients across the entire state of Florida. Connect With Susan

About The Eavesdrop Podcast: The Eavesdrop Podcast is a women's wellness podcast The Eavesdrop is a Women’s Health Podcast that was created to educate, inform, and empower women to take charge of their physical, spiritual, and mental health. While the platform was created to discuss women’s health concerns, no topic is ever off limits! Enjoy all inclusive conversations that will explore social issues affecting women, relationships, fashion tips, pop culture, and so much more!

About This Weeks Episode

Today, joining us on the podcast is Dr. Neda Hovaizi. She is a dentist and aesthetician and is here to talk to us about Self-love, Aesthetics,and Oral health! This episode is power packed with information on the importance on self-love, expressing your inner and outer beauty, how to be and feel confident in your personal and professional space, we also discussed the different types of aesthetics and how they can be applied to your overall health and wellness, we reviewed age hacking, and Dr. Hovazy also provided awesome tips on oral hygiene! And so much more! This episode is power packed, so be sure to listen all the way to the end so you don’t miss a thing!

About Dr. Neda Hovaizi Dr. Neda Hovaizi, a successful dentist and aesthetics expert, passionate entrepreneur, devoted mother and wife, fashionista, and proud Persian woman. Her extraordinary journey encapsulates a narrative that crosses professional boundaries, cultural borders, and personal evolution.

Dr. Hovaizi graduated from the historic University of Virginia (UVA), and later, from Virginia Commonwealth University (VCU) in Richmond, Virginia. Neda found her calling in the field of cosmetic dentistry, where precision, patience, and compassion were prerequisites for success. As Dr. Neda Hovaizi, she returned to Massachusetts to open her dental practice, Lumiere Dental Spa, all before the age of 30. Her commitment to her patients’ experience and results set her apart, and made her a beacon of excellence, trust and reliability in the greater Boston community.

If balancing a dental practice and motherhood wasn’t enough, Dr. Neda Hovaizi continued to live out her entrepreneurial pursuits, founding Lumi Aesthetics MedSpa in 2014. 

Connect With Dr. Hovaizi

About The Eavesdrop Podcast: The Eavesdrop Podcast is a women's wellness podcast The Eavesdrop is a Women’s Health Podcast that was created to educate, inform, and empower women to take charge of their physical, spiritual, and mental health. While the platform was created to discuss women’s health concerns, no topic is ever off limits! Enjoy all inclusive conversations that will explore social issues affecting women, relationships, fashion tips, pop culture, and so much more!

About This Week's Episode Life after receiving a Herpes diagnosis can take a bit of a challenging turn for some of the 1 in 5 people who will receive their diagnosis. This is due to the stigma and common misconceptions that have been placed on the infection throughout it's existence. The truth is many people can have a healthy and bountiful life with Herpes! This week on the Podcast we have Alexandra Harbushka, Founder of Life With Herpes Organization and Host of the Life With Herpes Podcast. Join us as we discuss the herpes simplex virus, what it is, what it is not! We will address common myths and misconceptions about it, we will answer common questions about HSV, and we will discuss how women and men who have herpes can still live a whole and bountiful life!

About Alexandra Harbushka

Alexandra Harbushka is the founder of Life With Herpes – an online community dedicated to shattering the stigma of living with herpes. In addition to helping her community members overcome the emotional struggles of their diagnosis, Alexandra also founded Secret Society Wellness, providing a full line of self-care products formulated with HSV-fighting superpowers! 

Outside of work, Alexandra is a mother to her son, Clinton, and wife to her husband, Bill. She lives an active, health-conscious lifestyle, and loves traveling, shopping, cooking, and going on epic family hikes!

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About The Eavesdrop Podcast:

The Eavesdrop Podcast is a women's wellness podcast The Eavesdrop is a Women’s Health Podcast that was created to educate, inform, and empower women to take charge of their physical, spiritual, and mental health.

While the platform was created to discuss women’s health concerns, no topic is ever off limits! Enjoy all inclusive conversations that will explore social issues affecting women, relationships, fashion tips, pop culture, and so much more!

About This Week's Episode

In light of the new release of Beyonce's new album, "Cowboy Carter" we are putting on our boots and twirling our cowgirl hats for this episode of The Eavesdrop Podcast! This week joining the podcast is, Jennie Turner, Author of Western Black Pioneers, A Coloring Book! Jennie's coloring book features Black Western Pioneers and can be enjoyed by people of all ages. Her inspiration from her Coloring Book derived from her southern, Texas roots and her passion for western culture! Be sure to tune in and learn more about:

• The history of Black western culture
• Black history and country/western music
• Advice and guidance for aspiring authors
• How writing, journaling, and coloring promotes better health for women.

About Jennie Turner

Jennie Turner is a native of Houston Texas and she is passionate about western culture. She is the Author of Western Black Pioneers, a coloring book. She is the Author of an upcoming novel titled, To Kill, Steal and Destroy in This Game Called Love. She has also authored Journals, Affirmation Cards, and Coloring books that promote female athletics such as basketball.

Connect With Jennie Turner

Facebook: Jen Turner

Instagram: @jenspeaksvictory

All books can be found on Amazon!

About the Eavesdrop Podcast

The Eavesdrop Podcast is a women's wellness podcast The Eavesdrop is a Women’s Health Podcast that was created to educate, inform, and empower women to take charge of their physical, spiritual, and mental health.

While the platform was created to discuss women’s health concerns, no topic is ever off limits! Enjoy all inclusive conversations that will explore social issues affecting women, relationships, fashion tips, pop culture, and so much more!

About the F.E.E.L Podcast

From the F.E.E.L Website:

"The F.E.E.L Podcast is hosted by Melissa Crook. FEEL is a powerful acronym means Finding Empowerment Embracing Layers. Each episode of the podcast takes you on a journey with unique dynamic guests that come from different backgrounds and walks of life. In each episode we introduce our guests by their character traits and go through our eight talking points. Through these talking points we learn about each guest and their journey with practicing self-care, setting healthy boundaries, connections between mental health and physical health, living out of their own expectations, and living unapologetically. This all combines to inform how they go about embracing all of their beautiful and complex layers and the effect it has on their relationships."

Get in Touch with The F.E.E.L Podcast

About The Podcast.

The Eavesdrop Podcast is a women's wellness podcast The Eavesdrop is a Women’s Health Podcast that was created to educate, inform, and empower women to take charge of their physical, spiritual, and mental health.

While the platform was created to discuss women’s health concerns, no topic is ever off limits! Enjoy all inclusive conversations that will explore social issues affecting women, relationships, fashion tips, pop culture, and so much more!

This Week's Episode.

Cultural backgrounds can influence dating rituals and traditions. The pace of a relationship, views on long term commitments, communication styles and so much more can be impacted by our cultural beliefs, traditions, and upbringings. Have you ever wondered why you believe in or cling to certain beliefs and values for relationships? We discuss this and more during this episode of The Eavesdrop with Katherine Douglas, LMFT About Katherine Douglas, LMFT

Katherine has provided therapeutic services to clients from as young as 3 years old to individuals in their adulthood experiencing individual, relationship, and/or family issues. Katherine encompasses a broad spectrum of clinical experience to include managing depression, anxiety, and self-esteem. Additionally, she has experience doing inner child work as well as couples therapy through the Gottman method. Katherine also has a full understanding of domestic violence and crisis management.
Katherine has taken pride in administering an art group for children and adults. With this work, she has noted that it helps the individual to process any other mental health disorders such as depression, substance abuse, and anger management. With compassion and dedication, Katherine will always provide an environment that is safe, relaxing and down to earth in any therapeutic approach. This relatable environment infused with warmth and humor allows for a collaborative effort in seeing positive changes.

Learn more about Katherine

About The Podcast.

The Eavesdrop Podcast is a women's wellness podcast The Eavesdrop is a Women’s Health Podcast that was created to educate, inform, and empower women to take charge of their physical, spiritual, and mental health.

While the platform was created to discuss women’s health concerns, no topic is ever off limits! Enjoy all inclusive conversations that will explore social issues affecting women, relationships, fashion tips, pop culture, and so much more!

This Week's Episode.

As we come to the end of Black History Month, we are having a candid conversation with Ayanna Facey, LMHC. During this episode we explore and bring awareness to inequalities in the work place for African American Women and women of color. We discuss systemic challenges that women face in the workplace, how to overcome these challenges, how to maintain our sense of identity and self worth when having high functioning jobs, how to navigate the system when your concerns are being ignored, and so much more!

About Ayanna Facey, LMHC

Ayanna Facey is the CEO and Founder of The Conscious Pearl, A virtual wellness practice that serves the state of Florida for therapy and worldwide for coaching services. Ayanna Facey is a Licensed Mental Health Counselor (LMHC), Master's Level Certified Addictions Professional (MCAP), Certified Clinical Trauma Professional (CCTP), Certified Clinical Anxiety Treatment Professional (CCATP), and Qualified Supervisor (QS) with over 13 years of experience working with diverse populations.

Learn more about Ayanna

About The Podcast.

The Eavesdrop Podcast is a women's wellness podcast The Eavesdrop is a Women’s Health Podcast that was created to educate, inform, and empower women to take charge of their physical, spiritual, and mental health.

While the platform was created to discuss women’s health concerns, no topic is ever off limits! Enjoy all inclusive conversations that will explore social issues affecting women, relationships, fashion tips, pop culture, and so much more!

This Week's Episode.

As we kick off Black History Month, we are having a candid conversation with Sue-Ellen Anderson-Haynes, MS, RDN,CDCES, LDN, NASM-CPT about Black Maternal Health and Mortality. Some conditions in pregnancy that affect African American Women disproportionately include: Pregnancy Induced Hypertension, Preeclampsia, Gestational Diabetes, and Postpartum Hemorrhage. Today we will review Gestational Diabetes and have a discussion about self advocacy and how to lower your risk of maternal and infant mortality and morbidity. If you are currently pregnant, considering pregnancy, recently given birth....This is the episode for you.

About Sue-Ellen Anderson-Haynes

The Eavesdrop is a Women’s Health Podcast that was created to educate, inform, and empower women to take charge of their physical, spiritual, and mental health. Join Dr. Shalonna Battle, a board certified and doctorate prepared Women's Health Nurse Practitioner, as she has weekly conversations about everything concerning women's physical, mental, and emotional health! 

During this episode of the Eavesdrop we have a candid conversation with Areen Haagguist, attorney and authoer of Fired Up: Fueling Triumph from Trauma. Join us as we discuss how to begin your healing journey after trauma, how to utilize therapy in your every day life, how to overcome sexual harassment in the work place, domestic violence awareness and so much more!

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The Eavesdrop is a Women’s Health Podcast that was created to educate, inform, and empower women to take charge of their physical, spiritual, and mental health. Join Dr. Shalonna Battle, a board certified and doctorate prepared Women's Health Nurse Practitioner, as she has weekly conversations about everything concerning women's physical, mental, and emotional health! 

Join us on this episode of The Eavesdrop Podcast as we have a candid discussion about women’s sexual health with OB/GYN , Dr. Shyama Mathews. We will discuss Low libido, sex after menopause, sexual dysfunction, and so much more!

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Dr. Shyama Mathews IG page: @drmathewsgyn

The Eavesdrop is a Women’s Health Podcast that was created to educate, inform, and empower women to take charge of their physical, spiritual, and mental health. Join Dr. Shalonna Battle, a board certified and doctorate prepared Women's Health Nurse Practitioner, as she has weekly conversations about everything concerning women's physical, mental, and emotional health! 

Are you thinking about losing weight? Have you been trying to lose weight and find it difficult? Have you tried dieting programs that only left you feeling defeated or more frustrated? Are you considering using medications like Ozempic to help you lose weight? If you answered yes to any of these questions, then you may want to tune in! Today we have a conversation with Amy K. Wilson. She is a board certified geriatric pharmacist, Fitness, and nutrition coach! She has helped many women around the world reach their fitness and nutrition goals! Join us as we have a conversation about dieting and how we can change the narrative into something more impactful!

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We are so excited to be celebrating 100 episodes of The Eavesdrop Podcast! We have invited some of the show's favorite guest (Nalita Holt-Blount, Caroline Gavin, and Pamela Davis) back to the Pod to have girl talk and celebrate The Eavesdrop for 100 episodes of giving back to women, families, and communities! Join us as we talk about current events, relationships, friendships, family drama, life lessons and so much more!

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Pamela Davis

The Eavesdrop is a Women’s Health Podcast that was created to educate, inform, and empower women to take charge of their physical, spiritual, and mental health. Join Dr. Shalonna Battle, a board certified and doctorate prepared Women's Health Nurse Practitioner, as she has weekly conversations about everything concerning women's physical, mental, and emotional health! 

Dr. Shalonna Battle has a candid conversation with pharmacist, Bonnie Hui-Callahan about the importance of health, balance, and vaccines. Self-care is particularly important and includes annual physicals, well-woman visits, and staying up to date on your medical regimen. We discuss how to make yourself a priority, the importance of self care, preventative health care, new CDC recommendations to for hepatitis B vaccinations, healthcare literacy, and so much more! You do not want to miss out on this episode! Be sure to hit the "play button" and eavesdrop on the good stuff!

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Dr. Bonnie Hui-Callahan

The Eavesdrop is a Women’s Health Podcast that was created to educate, inform, and empower women to take charge of their physical, spiritual, and mental health. Join Dr. Shalonna Battle, a board certified and doctorate prepared Women's Health Nurse Practitioner, as she has weekly conversations about everything concerning women's physical, mental, and emotional health! 

On this episode of The Eavesdrop, we have a candid conversation about the health care system and the gaps that disproportionately affect women of color. In this important episode with Dr. Chung we discuss: Things that are wrong with women's healthcare, How to navigate the healthcare system, how to advocate for yourself, the meaning of concierge care, Roe V wade, and so much more!

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Dr. Bill Chun

The Eavesdrop is a Women’s Health Podcast that was created to educate, inform, and empower women to take charge of their physical, spiritual, and mental health. Join Dr. Shalonna Battle, a board certified and doctorate prepared Women's Health Nurse Practitioner, as she has weekly conversations about everything concerning women's physical, mental, and emotional health! 

Join us this week as we have a candid conversation with Coach Brittney Abrams (Also known as Coach B), she is a certified life and relationship coach. She has a primary focus on helping women heal and rediscover themselves after they have ended a relationship. Tune in and listen as we discuss so many gems about relationships, break-ups, and finding your independence and self-discovery after leaving a long-term relationship, and so much more.

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The Eavesdrop is a Women’s Health Podcast that was created to educate, inform, and empower women to take charge of their physical, spiritual, and mental health. Join Dr. Shalonna Battle, a board certified and doctorate prepared Women's Health Nurse Practitioner, as she has weekly conversations about everything concerning women's physical, mental, and emotional health!

Join Dr. Shalonna Battle and The Eavesdrop Podcast community this week as she discusses the new Netflix documentary by Ray De Leon, Victim/Suspect. She will provide a review of the documentary and will discuss sexual assault awareness, which will include a discussion about what sexual assault is, what to do after a survivor has experienced assault, resources for sexual assault survivors, and words of encouragement.

Listener discretion is advised. This episode will be reviewing sexual assault incidents.

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Sakesa Berry is the owner of Love n Touch (a traditional home birthing service), she is a traditional Community Midwife, Birth Justice Activist, and community leader for black birth workers throughout Metro Atlanta. She is the founder and director of the Atlanta Doula Collective. She has joined us on the Eavesdrop to explore the difference between a midwife and obstetrician, different environments in which women can give birth, we will also discuss complications in pregnancy and how women can navigate their way through a new diagnosis and healthcare system, and so much more!

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Sakesa Berry Contact

Welcome to Episode 90 of The Eavesdrop Podcast! We are just 10 episodes away from celebrating our 100th episode!! This is amazing and I am excited about whats to come for The Eavesdrop Community! During the episode, Dr. Battle was a featured guest on "Now you see it: A mental Health Podcast" hosted by Charlotte Herring. On this podcast we discuss how women can take care of themselves holistically, superwoman syndrome, listening to our bodies, cycle syncing, burnout, and so much more! I invite you to listen in as I am on the other side of the microphone! This conversation was so good, I had to share with The Eavesdrop Listeners!

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Charlotte Herring

In this episode we explore self-worth. We discuss what it means to have a sense of self-worth, how does it differ from self-esteem. We also discuss why self-worth is important and how you can build upon or develop a better sense of self-worth! Get up close and personal with Dr. Battle as she has a one on one conversation about self-worth with The Eavesdrop Family!

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The Eavesdrop Podcast

On this episode of The Eavesdrop, we have a candid conversation about Polycystic Ovarian Syndrome with Restorative Nutrition and Wellness Coach, Amanda Rae! Not only she a coach, but she is a PCOS expert and Registered Nurse! During today's episode we talk about What PCOS is, signs and symptoms of PCOS, nutrition and supplementation, and how you can heal your symptoms naturally (without the use of hormones!). There is so much information packed into this episode and I cannot wait for you to be part of the conversation! If you are a woman who has been diagnosed with PCOS or someone who may feel as though you have PCOS and have not received proper diagnosis or management of your symptoms. This episode is just for you!

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Join The Eavesdrop Podcast as we have a candid conversation with Dr. Nicole Monteiro, (psychologist, mental health expert, researcher, and consultant) about the importance of making the mind, body connection, taking care of our mental health, high functioning depression and anxiety, and suicide prevention. This conversation is power-packed with so many useful gems! You don't want to miss this episode!

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Dr. Nicole Monteiro

Instagram @ Iamdrnicole

You asked and I delivered! A few of my wonderful listeners requested an episode about menopause and I was more than happy to fulfill their request! Menopause is a phase of life that is different for all women! The transition to menopause can be graceful for some women or can be a challenge for others. Today, we have a conversation with Dr. Barbara Noel, OB/GYN (Noel Gynecology) to discuss the definition of menopause, symptoms associated with menopause and treatment/therapy options, healthcare after menopause, and so much more!

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Do you suffer from recurrent vaginal infections? Ever thought it may be because of your underwear choice? Join The Eavesdrop Podcast as we have a conversation with Jessica Krupa, owner and intimate designer for Panty Promise (an organic intimate wear line). We discuss what you should know before purchasing underwear, how to prevent purchasing intimates that could expose you to harmful materials and cause recurrent infections, how to choose the correct bra and panty size, and so much more! 

Listeners of Today's podcast can receive 30% off of Panty Promise products by using the code EAVESDROP (all caps)

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On this episode of the Eavesdrop Dr. Shalonna Battle shares some exciting news! Join the podcast as we have an informative conversation about how common cosmetic and home good products can be potentially toxic to your overall and reproductive health. Dr Hua discusses how common products that are used on a daily basis can lead to infertility, gynecological issues, and cancer. She also discusses alternative household items that can be safely used and what we should be cognizant when purchasing and bringing grocery and household items to our home. 

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On this episode of The Eavesdrop, we explore living a life full of purpose! Join The Eavesdrop as we have a candid discussion with Pastor and host of the living purposefully podcast, Fleura "Flo" Maitre about discovering our life's purpose, discovering our gifts, and so much more! This episode is packed with gems to live by, so be sure to tune in and eavesdrop on the good stuff! 

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Join The Eavesdrop as we have a candid conversation about healthy living for children. Iselyn Hamilton Austin is a family nurse practitioner with a specialty in pediatrics. She is the author of several children's books and an advocate for healthy living for children in her community. During this episode we discuss holistic pediatric care, childhood obesity and how to prevent/resolve it, and how reading can promote wellness and healthy living for your family and child. This episode is packed with useful information! So, tune in and Eavesdrop on The Good Stuff!! 

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In this episode of The Eavesdrop Podcast, I have a candid conversation about African American Women and fertility with Dr. Kertia Duga who is a licensed Naturopathic Doctor, Fertility Specialist, and Creator of She Does Medicine, an online Natural & Integrative Women’s Health and Fertility Clinic. Join us as we talk about weathering and the fertility health of African American Women. We also talk about common causes of infertility, how to know if you are a good candidate for IVF, uterine fibroids and fertility, the holistic and naturopathic approach to reproductive health, and so much more! This is a POWER PACKED episode! You don't want to miss this! So, grab your favorite drink, a pen, and paper and eavesdrop on the good stuff! 

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On episode 73 of The Eavesdrop Podcast, Dr. Catherine Newry, a Doctor of Naturopathic Medicine who specializes in women's hormonal health is on the show to discuss hormonal health. We will discuss how hormones affect menstrual changes and how we can naturally control PMS, PMDD, and menopausal changes. She will also address hormones and weight loss and so much more. 

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In this episode Leslie Lew discussed how to develop a self-defense mindset, a mindset that will help you defeat everyday mental challenges such as hostile work environments, life stressors, microaggression, and self doubt/ low self-esteem. This episode will also cover how to set healthy boundaries and make yourself a priority. Leslie also provides self-defense tips that all women should know in order to stay safe in today's ever changing society. You don't want to miss this episode. Be sure to tune in!

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Join in on the conversation as we have a candid conversation with Vernelia Mcknight about Ovarian Cancer Awareness. As she talks about her life journey after having an ovarian cancer diagnosis, one cannot help but to be inspired. Listen in as Vernelia talks about her personal journey with ovarian cancer, commonly missed signs and symptoms of ovarian cancer, genetic screening, early diagnosis, advocating for yourself, and so much more. 

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In this episode we will explore depression and anxiety. We will discuss the signs and symptoms of depression and anxiety, common conventional therapies, and holistic approaches to managing symptoms. Join us as we have this important conversation with Charlotte Herring, an experienced Nurse Practitioner, Mind-Body Connection Coach with over a decade of clinical experience. You don't want to miss this episode! So, come on in and Eavesdrop on the good stuff! 

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In this episode we discuss the benefits of Cord Blood Banking with Jamie Andersen, Cord Blood Banking Educator for Cryo-cell, Inc. In this episode we discuss what all new and expecting parents should know about the opportunity of cord blood banking. Cord blood banking is an option for parents who want to preserve the blood of the umbilical cord and placenta of their baby as "insurance" to help with possible future medical needs of their child. In honor of cord blood awareness, we will be discussing the benefits, processes, cost, and so much more. Tune in to learn more about cord blood banking!

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Do you suffer from chronic vulva/vaginal pain and discomfort? Have you never been able to insert a Tampon because it hurts? Is sex unbearable? Do you have discomfort with simple things like wearing underwear, performing hygiene and self care? If you answered yes to more than one of these, you may want to listen to this episode! Vulvodynia and Vestibulodynia are two conditions that occur more often than it is discussed. On Today's "How well Do You Know Your Vagina Segment" We will take a look at these two disorders. We will discuss what it is, Statistics related to the condition, possible causes, how it is diagnose, and treatment options. 

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This episode is reviews body image and how it affects Women's Health. Dr. Shalonna Battle has an intimate conversation about the types of body image challenges that women face, signs and symptoms of body image issues such as (body dysmorphia, body avoidance, body checking, and feeling fat), we also take a look at how to get through negative thoughts and feelings about our bodies. 

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Body Image Support Groups