The Fierceful
By Alan and Elizabeth
Doing good through wellbeing. Everybody has a story what’s yours?
The FiercefulJul 28, 2018
00:00
24:40
Going to see the doctor
Alan went to see the chiropractor for the first time because of an injury and we discuss how it went and why it was hard to go as well.
Jul 03, 202025:02
June 26, 2020
Jun 26, 202000:43
Alan runs the Ragnar cape cod
Elizabeth interviews Alan about his Ragnar experience in the place he grew up. Listen in.
May 14, 201923:50
Amanda Nurse adidas sponsored runner
In this episode we speak with Amanda about running and what it means to get to share it with her family too. Listen in to hear more.
May 07, 201932:18
Mike Wardian blessed to run
In this conversation with ultra runner mike Wardian we discuss running 10 marathons in 10 days across 7 continents, breaking records, making the USA team, and running across Israel plus so much more. Tune in
May 02, 201949:27
Hydrate yourself
We discuss hydrating and other stuff we think matters. Enjoy
Apr 27, 201939:28
The top 5 things about us today(Elizabeth and Alan)
We discuss things we did today together, better. Enjoy
Apr 21, 201923:10
Running marathons
Elizabeth and I discuss running marathons as well as what patriots day means to us especially after the bombings.
Apr 03, 201927:01
What is a runners body?
We discuss how to respond to people who think there is a type of body to be a runner. Thanks for listening to the fierceful podcast.
Mar 07, 201928:44
Rest and recovery isn’t easy
In this episode we talk about how we handle dealing with rest and recovery hope you’ll tune in.
Feb 25, 201930:06
The tough stuff
Elizabeth and I discuss how we deal with each other and the world around us . It’s a good conversation about expectations, pressure and how to communicate through it together.
Feb 13, 201941:33
Spruce Head Maine adventure
We visit an Inn in Maine that you should check out ASAP.
Feb 01, 201924:55
Mike Wardian Ultra runner
We talk with Mike about how he got into running and everywhere running has taken him as well.
Jan 25, 201901:05:32
Pam rickard: runner in recovery from alcohol addiction.
We talk with Pam Rickard she works for Herren Project, Facilitating the fundraising through running. She is an amazeballs human, listen in to find out more about her and her amazing story of redemption.
Jan 09, 201955:60
Jimmy Piersall’s oldest talks about growing up Piersall
My mom is Jim Piersall ‘s oldest child. We talk about growing up in a house with a father with mental illness as well as being the oldest of 9 kids.
Jan 08, 201901:00:09
Elizabeth and Alan celebrate their 4 year adventure today.
We drove to Bethlehem through Moscow and visited my nana’s grave along the way. Here we are today, building bridges of hope for ourselves and each other. This has been a wild ride.
Dec 27, 201837:25
Steve Blais co-leader November project providence
We speak to an amazeballs human Steve Blais about giving back in his home state of Rhode island through #freefitness as common ground.
Dec 21, 201822:39
The day we had to say goodbye to our dog!
We had to make a hard decision, chase was family. He is now in doggie heaven. Hope you enjoy our conversation.
Dec 14, 201824:60
Deconstructing stigma boys sean shinnock and Joe Fusaro talk creativity and mental health
The creative lives of two men living with mental illness and moving forward in more healthy ways too.
Dec 11, 201801:12:04
Jonathan levitt Ultra Runner: 50k or bust.
Jonathan set out to run the north face endurance challenge California 50k. The camp fires changed that. Listen in to find out more.
Dec 09, 201816:51
Elizabeth and I discuss life’s ups and downs
We discuss putting our dog down and my recovery from alcohol abuse and so much more.
Nov 29, 201826:45
Battling expectations
Elizabeth and I talk about battling others expectations and our own as we live our lives together, better.
Oct 25, 201834:43
Episode 10
The bomf Boston gala is coming and we need your support.
Aug 25, 201834:47
Episode 7
We talk about music
Aug 10, 201836:49
We live and laugh this episode
Living through the tough times together, better.
Aug 08, 201857:51
Building community
How do we build a better community, by spending time together.
Jul 31, 201815:08
Episode 4 of littlebits of life
We talk about the last 4 years and how we got here.
Jul 29, 201842:46
Episode 3 littlebits of life
Coffee talk with Elizabeth and Alan about what’s up in August 2018
Jul 28, 201824:40
Episode 2
I speak with my wife Elizabeth Carr about being the director of Back On My Feet Boston an organization that battles homelessness through running
Jul 26, 201834:18
kristin sunanta Walker ceo mental health news radio network
The first of many great interviews about the littlebits of life and what the universe throws at us.
Apr 06, 201826:48
episode 1 the intro
Mar 29, 201803:43
Mar 29, 2018
Littlebits of life podcast teaser. Hope you’ll join us in this journey.
Mar 29, 201800:37