The Happy Psychic with Gemma Lonsdale

In this episode of The Happy Psychic, I’m joined by Michelle Henderson, psychic medium and author of the book Spiritual Nurturing for Intuitive Children.

We are born with spiritual gifts but often it’s society norms that force us away from embracing our spiritual abilities. Whether it’s your kids, your siblings or nieces and nephews, Michelle chats to us about how to identify your special little person is gifted spiritually and she gives us great tips on how you can nurture and support them on their pathway.

In this episode of The Happy Psychic we’re talking about body image and I’m joined by Georgina Hall, Personal Trainer and Nutritional Coach and owner of The Backyard, Newcastle UK.

Our body image has an incredible impact on how we feel about ourselves and believe it or not it has nothing to do with our weight, shape or size! We look at what causes us to have a poor body image, how it affects us, how societal expectations have changed over the years and Georgina gives us some great tips on what we can do for ourselves to improve how we feel about the skin that we’re in!

In this episode of The Happy Psychic, I’m joined by The Spirit Doctor, Kelle Sparta. Kelle is a shaman and healer among other things (there’s too many talents to list here!) and host of her own podcast, Spirit Sherpa. If you’re interested in healing then this is a must listen as Kelle shares some of her own personal healing journey with us and also shares some great tips to help you get onto the right path in regards to your own healing.

As 2021 draws to a close, I'm excited to talk about some of the plans I have in store for 2022 and also leave you with some inspirational words of wisdom from my spirit guide.

I'm looking forward to guiding you again in the new year!

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In this episode of The Happy Psychic, I’m joined by Kevin Burk from The Real Astrology and The Human Game. Kevin is a notable astrologer and author who has been counselling professionally as an astrologer since 1996. He has developed ‘The Human Game’ which helps you to use astrology and your unique birth chart in order to achieve your goals, explore your potential and experience happiness.

In this episode of The Happy Psychic, I’m joined by Ellie Hobson, founder of outdoor counselling service 'Wild Therapy'. From personal journeys and inner child work to the the stigma attached to counselling, we covered a lot of ground (figuratively speaking as we were sitting indoors and not out walking!)

There’ll definitely be something for you in this episode if you’re embarking on a personal healing journey of your own or are considering what’s holding you back from experiencing happiness.

In this episode of The Happy Psychic, I’m joined by the lovely Rikki Yeowart who guides women struggling with body image and self acceptance to reignite their sensuality, discover empowerment and release shame. As expected, in this episode we are talking about accepting our bodies, dealing with shame, how to rediscover our sensuality and our yoni’s! If you struggle with body image or have wounds relating to your body or sexual pleasure etc. then this is a must listen episode for you.

Rikki is a Naked Awakening facilitator and hosts women’s nude yoga workshops and also has a fantastic private women’s only Facebook group ‘The Feminine Rising with Rikki’.

Join me for this episode of The Happy Psychic where I chat with Dr. Ellenmorris Tiegerman, author of Tenure Denied, about past lives and we explore the impact our past lives have on the life we’re leading today. I also connect with one of Ellenmorris’ spirit guides, taking her on a brief journey back to a past life that has some relevance to the life she is living today.

In addition to her debut novel and interest in past lives, Dr. Ellenmorris Tiegerman also holds a Pd.D. in Speech Pathology, a Masters in Social Work and is founder and CEO of Tiegerman Schools based in NYC and Long Island. She also has a critically acclaimed learning method, The Tiegerman Learning Method.

In this episode, I am joined by Terry Tucker.

In 2012, Terry was diagnosed with a rare form of melanoma on the sole of his foot. Following several different therapies as well as multiple amputations, Terry is living with his cancer and has a prosthetic leg and is learning to walk again. As well as his motivational speaking, Terry has also written a book and is choosing to inspire others to lead a life of purpose.

I’m joined this episode by Milagros Phillips who is affectionately called the race healer. Milagros is a keynote speaker, TEDx presenter, four times author, and certified coach and she is joining us during this episode to talk about her work and the importance of understanding the issues around race and the benefits of healing from past wounds and breaking cycles, whether this is personally or within your organisation.

In this episode I’m joined by Jock Brocas, an amazing evidential medium and author. One of Jock's books, ‘Deadly Departed’ focusses on the do’s, don’ts and dangers of communicating with the afterlife. From malevolent entities, self protection and mini exorcisms, I’m sure if you’re interested in the afterlife that you’ll find this episode fascinating.

You can reach out to Jock via https://www.instagram.com/spiritualmedium/?hl=en, https://www.youtube.com/c/Jockbrocasmedium and via his website jockbrocas.com

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In this episode I’m joined by Amanda Ryall Hill who is a teacher, parent and author among other things. Amanda has been on her own healing journey, overcoming depression and low self worth and feels called to help kids identify with their emotions with her creation ‘The Mood Munchers’. Her work really doesn’t stop with the kids however as she quickly realised it’s the adults who need help! So whether you’re a parent or a non-parenting adult, Amanda’s work will still be of benefit to you.

On this episode of The Happy Psychic, I’m joined by the wonderful Jerry Zehr. Jerry is an interfaith minister and author of the book 'The Peacemakers Path' which brings together wisdom from the world’s major religious traditions, including Buddhism, Christianity, and Islam, showing that we have much more in common than what divides us. 

Join us for a wonderful discussion about how we can explore our own spirituality whilst respecting and appreciating our neighbours faith.

In this episode I had the pleasure of speaking to soul coach, Madhurima Sappatti. Madhi talks about her own battle with anxiety and we chat about overcoming it, the importance of meditation with some really useful info on how to calm an anxious mind in order to reap the benefits of meditation and to really get in touch with who we are.

On todays episode of 'The Happy Psychic', I’m joined by intuitive mindset coach Sam Led. We chat about mindset, fear and anxiety and Sam shares some great tips on how we can calm our anxious minds to get in touch with our intuition to live a more fulfilling life.

In this episode, I’m delighted to introduce Nikki Rutledge from Moonlight and Mindfulness as our guest.

Nikki grew up in a volatile home where substance abuse, mental illness and violence were commonplace. Her story is truly inspirational and she talks to us about how she has worked on her healing, overcoming her childhood trauma and fully embracing her spirituality. She now helps others do the same as part of her business.

Communicating with the spirit realm is fascinating and I feel lucky every day to be able to experience this gift. I receive a lot of questions from people who are curious about what it's like to be a medium so I've tried to answer as many of those questions as possible in this episode! 

Keep the questions coming as I'd love to continue to answer them for you. Your guiding light, Gemma x

Join me in this fun episode that discusses some of the signs that spirit is trying to communicate with you, along with some of my own personal examples. 

When I talk about 'spirit' I am referring to the collective of those souls who have passed over. It could be a loved one, a spirit guide or even an angel. 

I realise I am blessed with my clairvoyance and able to get two-way communication going with my guides and others in spirit but if you haven't developed your clairvoyance or other 'clairs' or aren't interested in developing them, then never fear! Spirit have lots and lots of different ways they'll use to reach out to you, you aren't required to be a medium to access spirit.

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When we’re faced with the potential that our life might be coming to an end, it can be quite a shock to us and those close to us and the uncertainty of what lies ahead can be very difficult to process. Of course, death is something none of us can avoid but we often believe we have a good portion of life ahead of us and when faced with an illness that might reduce that drastically, we are often faced with a variety of unexpected emotions. 

However dark it may feel, there is a silver lining. Through the turmoil and the shock in a situation like this, we are presented with a learning opportunity. We can choose to understand ourselves better and decide what is important to us in life and what life actually means to us. After all, what we don’t learn and heal in this lifetime still has to be relived and healed once we cross over to the afterlife so a potentially terminal diagnosis definitely shouldn’t stand in your way of turning inwards and making the most of what’s left.

In this episode, I’ve included a quick exercise that can help you use this experience to transform your life. Although this has been put together for someone who is at the receiving end of the diagnosis, the exercise is also great for those close to you to complete too.

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Experiencing a dark night of the soul can be one of the most challenging steps on your personal spiritual journey. In this episode we unpack what a dark night of the soul is and what it might look like, it’s purpose and where you can expect to end up. Remember that each journey is unique so your experience might differ slightly.

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Hi everyone! Choosing to be happy can be a real challenge when we have so many things going on in our lives. It's less than 2 weeks until I have my mastectomy and I am feeling so happy today (I've been told I'm way too happy for someone that's about to lose a breast!) and I wanted to share some tips that you can implement today to improve your own levels of happiness. I've also included an exercise that will show you how much of an impact your thoughts have on your emotions and general mood.  

I hope this makes a big impact on you - be happy :) Your guiding light, Gemma x

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Fear - an emotion common to many of us. But how does fear impact our decision making? How would that decision differ if we make it from a place of optimism? Michelle Obama once said "Don't ever make decisions based on fear. Make decisions based on hope and possibility. Make decisions based on what should happen, not what shouldn't.". 

In this short episode, we talk through the effect fear has on our body and how it might impact our decision making, as well as a helpful exercises that can help you evaluate if you're maximising the opportunities the Universe makes available to you. I'd love to hear the results you achieved from the exercise. Your guiding light, Gemma x

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When we experience a significant change to our physical body such as disfigurement from a burn or an amputation for example, it can be difficult to really learn to love ourselves for who we are and see past the physical. Being able to embrace the 'new you' and love what you see in the mirror is essential to leading a happy life! In this episode I talk about some of the things that might help you come to terms with the changes to your body and love yourself that little bit more.  

Your guiding light, Gemma x

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Coming to the realisation that we are going to die can be a scary thought. You might have an illness that means that your time on earth in the human form is limited. But likewise, you might be healthy but becoming more aware that you will die ‘at some point’. Join me for this short episode today to about facing our own mortality.

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A spiritual awakening happens when you’re ready to awaken to the true nature of who you are, the world and all of the magic that’s in it. During this podcast, I’ve covered off some of the things you might experience but as always, you are unique and your spiritual path will be as unique as you are :) #spiritualawakening

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Being diagnosed with a disease or illness is devastating and it can often feel incredibly challenging coming to terms with it and can feel like a setback in your life. You might be asking yourself, what is a normal way to react to a diagnosis? Is it ok to cry? What emotions can I expect? I've recently received my second cancer diagnosis - recurrent breast cancer - and in this podcast I'll take you through my journey so far so you can relate. You're not on your own and I hope you can use some of this to help you move forward on your journey. Your guiding light, Gemma x

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Regardless of our age, a life changing diagnosis or finding out you have a terminal illness can really be a cause for pause and can trigger you to reflect on your life choices. My personal cancer journey ended up with a full blown spiritual awakening. This might not be where yours goes but you might find yourself pondering past relationships, lost friendships and wondering how you can recover from what's going on in your life and make the most of your future.

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