JOA: The Journey of Awareness Podcast
By Joa
Listen as Joa truthfully shares her life experiences through a keen sense of introspection. The hope of this podcast is to help us bare our truths, identify our purpose, and unabashedly become aware of who we are.
JOA: The Journey of Awareness Podcast Sep 19, 2020
00:00
43:37
The Destination
Whew, finally closing out this three part series with the destination.
Sep 21, 202119:48
The Journey
It's all about THE JOURNEY, the path we're on, and the people/things we want to bring along.
Credit for Intro Music:
Frolic by Purrple Cat | https://purrplecat.com
Music promoted by https://www.free-stock-music.com
Creative Commons Attribution-ShareAlike 3.0 Unported
https://creativecommons.org/licenses/by-sa/3.0/deed.en_US
Jun 29, 202130:15
The Starting Point
The starting point is where you meet yourself.
Credit for Intro Music:
Frolic by Purrple Cat | https://purrplecat.com
Music promoted by https://www.free-stock-music.com
Creative Commons Attribution-ShareAlike 3.0 Unported
https://creativecommons.org/licenses/by-sa/3.0/deed.en_US
May 01, 202138:55
Just a Quick Check-In...
Chile take some time to reflect and see how far you’ve come.
Feb 19, 202106:57
The Charge for 2021
Happy New Year!! Welcome back. Let’s make this year better than the last and actually turn our dreams into reality. Check out the Youtube video: youtu.be/Fz1VD7V5-qg Check out the Blog post: www.journeyofawareness.com/journey/the-charge-just-do-it
Download the Worksheet: www.journeyofawareness.com/free-resources
Download the Worksheet: www.journeyofawareness.com/free-resources
Jan 15, 202141:59
You lack discipline sis
Consistency cannot exist without discipline. What is contributing to you inability to remain disciplined and consistent in your life? How can we combat the lack of discipline.
Oct 23, 202044:49
The Key: Consistency
People are often searching for some magical key to success or attaining a goal. But truth be told, there is no magic key. There are only actions and behaviors we choose to exhibit. Consistency is one of the behaviors we have control over. It is a mindset. It is a key.
Sep 19, 202043:37
Dear Black Girl...
An open letter.
Jul 18, 202019:01
can we just talk?
This episode was recorded at the start of 2020, when there was a lot of uncertainty surrounding Joa’s personal goals. Joa has since found some clarity but believes the verbalization of her internal dialogue may resonate with some of her listeners. So, let’s just talk.
May 02, 202048:41
Ms. Rona Ackin Up
Ms. Rona ackin up and she got y’all ackin up too.
Mar 20, 202031:21
Unlearning
The are certain traits in life that we have learned from our immediate environments. Some of the traits we exhibit have helped us survive and some have been detrimental to the progress of our success. It is up to us to recognize the habits we have learned, calling them out and choosing what to unlearn.
Feb 18, 202027:48
Different Versions
Different experiences shape our existence and how we show up in the world. Which version of yourself will you allow the world to see.
Feb 11, 202029:59
The Rebrand
2020 is approaching! How will you rebrand?
Dec 08, 201935:03
Essence of Being
Vine reference: youtu.be/_cW-QwnzdI0. Do you know who you are?
Nov 10, 201953:01
Epistemology?
Together Joa and her listeners will learn the difference between etymology and epistemology, while talking about the nuances of shame and its influence on our decision making.
Nov 09, 201947:45
That’s Not Cute
Now, we know we got away with a lot because of our innocence and our behavior or ignorance were often dismissed because we were “cute”. Well, being cute does not get you by as an adult. Join in as Joa enumerates “10 things that ain’t cute” as an adult
Aug 13, 201918:41
... So What?
You are here, so what? In this episode Joa speaks on the meaning of purpose and provides listeners with five tips to help discover their purpose.
Jul 21, 201941:46
Introspection
Navigating adulthood is a tricky subject that requires introspection. Join Joa as she responds to 30 questions for self-discovery. Feel free to use the link below to follow along and answer the questions in your own time projectbabe.org/journal/2018/3/11/30-questions-for-self-discovery Also please share and subscribe to this podcast and follow Joa on IG @sincerely.joa. Stay on the look out for her youtube page, coming soon!
Jul 06, 201938:27
Trailer: Welcome to the Journey
I am excited to share this process of self-development and self-awareness with you. Thank you for listening. I hope you enjoy!
Background Music credits:
Frolic by Purrple Cat | purrplecat.com
Music promoted by www.free-stock-music.com
Creative Commons Attribution-ShareAlike 3.0 Unported
creativecommons.org/licenses/by-sa/3.0/deed.en_US
Background Music credits:
Frolic by Purrple Cat | purrplecat.com
Music promoted by www.free-stock-music.com
Creative Commons Attribution-ShareAlike 3.0 Unported
creativecommons.org/licenses/by-sa/3.0/deed.en_US
Jul 05, 201900:42