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The Justin Rice Podcast

The Justin Rice Podcast

By Justin Rice
THE JUSTIN RICE PODCAST is an informative, fun, & enlightening show on the law of attraction, investing, bio-hacking, nutrition, health, fitness, mindfulness practices, & more! Visit us at: www.thejustinrice.com International fitness model/actor, exercise science major, & nutritionist Justin Rice helps you CREATE THE LIFE YOU DESIRE with the help of the phenomenal guests he interviews. Whether it’s help with fat loss, work-life balance, sleep, nutrition , or numerous other topics THE JUSTIN RICE PODCAST will help you upgrade your life
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Currently playing episode

Overcome Resistance

The Justin Rice Podcast

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Powerful Affirmations
In this episode you will listen to Power Affirmations from the book, Creative Visualization by Shakti Gawain -To affirm means "to make firm". An affirmation is a strong, positive statement that something is already so. It is a way of "making firm" that which you are imaging I hope you enjoy this episode www.thejustintice.com www.justintegrity.com
07:08
November 03, 2021
Mind Over Matter
In this episode we talk about the concept of Mind Over Matter: -How our mindset can overcome our circumstances & environment -How we can change our mindset to become better at overcoming matter -How our parents pass on programming I hope you enjoy this episode  www.thejustintice.com www.justintegrity.com
10:49
June 22, 2021
Overcome Resistance
In this episode I talk about: -Resistance in life -How to become aware of resistance? -the importance of self-awareness -meditation in overcoming resistance  -celebrating your wins  -breaking through the past & creating your future www.thejustinrice.com www.justintegrity.com
09:07
June 21, 2021
Live Life Fully in Gratitude
In this episode I discuss: - the power of gratitude - Remembering life is a gift -Momento Mori: Remember you will die one day -Living Fully Now -Creating, giving, & living what your souls purpose is NOW Feel free to share this episode & leave a review if you loved it www.thejustinrice.com www.justintegrity.com
10:38
June 19, 2021
The Power of Meditation
In this episode, I read a chapter from "As A Man Thinketh" by James Allen on The Power of Meditation  -Finding the divine in mediation -When to meditate -Why we must practice to realize I hope you enjoy this episode. Feel free to leave a review and share this with your loved ones www.thejustinrice.com www.justintegrity.com
24:56
June 16, 2021
Your Vision Creates You
"A man creates the vision & then the vision creates the man". In this episode I share: -Why we should look at the characteristics/qualities/values we want to become more of -How our visions/goals change who we become -In order for us to change the world, we must change ourselves Share this episode with friends, family, & loved ones www.thejustinrice.com www.justintegrity.com
08:19
June 15, 2021
Kevin Hart Monday Motivation
It's a new page in your book, how are you going to write today's page? Are you going to limit yourself? Or are you going to go all out & Create the Life You Desire #MondayMotivation www.thejustinrice.com www.justintegrity.com
06:18
June 14, 2021
Joe Rogan Life Advice
We all know that this life in this body can seem like a blink of an eye, so why not live fully? Listen to this Life Advice from Joe Rogan Here are some quick life tips that may help: 1. Give your gifts to the world 2. Surround yourself with inspirational people that you love 3. Love is the answer 4. Treat those around you as you would like to be treated 5. Live life with no regrets, do what you are called to do 6. Have fun  Visit Us at: www.thejustinrice.com www.justintegrity.com
11:13
June 11, 2021
Be The Best You
Why is it important to become the highest version of yourself? Because as you change, your reality changes, those around you change, & the world becomes a better place Mahatma Gandhi: “Be the change you wish to see in the world.” ... Gandhi in fact said: “If we could change ourselves, the tendencies in the world would also change. As a man changes his own nature, so does the attitude of the world change towards him" Reflect on your day & ask, "how could I improve my day?" "How could I be in more harmony with the earth?" "How could I find more peace within myself?" "How could I solve the problems that I am passionate about?" https://www.justintegrity.com/
07:05
June 09, 2021
Consciously Create the Life You Desire
Consciously create your life with this simple blueprint I’ve created here. It takes a level of energy to become the creator rather than the victim of our lives Steps to Creating Your Life:   1. Get Clear on what you want:  1.Spiritual/Personality/Character  2.Intellect/Education/Skills 3.Health/Fitness/Body: 4.Family/ Friendships/ Love Relationships: 5.Job/Business/Career/Service: 6.Abundance/Money/ Home/ Material Items: 7.Lifestyle/ Adventures: 2. Begin Embodying what it would feel like   3. Gain knowledge on each area   4. Take Massive Action & Surrender to opportunities   5. Repeat steps 2-4 The goal & intention of this journaling process is to help you consciously create your day & ultimately the life you truly desire through a clear & simple process. To Create the Life You Desire, you must become the person of that reality
08:52
June 02, 2021
Live Your Purpose Now
You have been gifted with God given gifts, give them to the world So many people, myself included have asked time & time again What is my purpose here? What am I supposed to do? Who am I supposed to be? These are all empowering questions and with great questions come great answers Simply, discover what your gift is by becoming aware of your gifts. This can be harder than it sounds lol it takes awareness and observation What comes naturally? What do your friends love about you? What does life reveal to you? What do you feel called to do? What do you do that makes you feel inspired? Follow your bliss as they say I truly believe if each of us were living our purposes, living the lives that we truly desire, & creating out of inspiration with the intention to elevate the planet & our experiences ...we could create heaven here on earth So today, ask yourself these few questions Is what I am doing today my true gift? Does it align with what I know I am meant to be doing & creating for the world? If not, how can I start living out the gifts I have within me NOW rather than waiting? Build you life around a mission to help elevate the world through your God given gifts and you will never work a day in your life What is your purpose? What do you care about deeply? What inspires you? Let me know, let’s connect #purpose #purposedrivenlife #fulfillment #mindbodyspirit #lawofattraction #mensfashion #fitness #triathlon #subconsciousmind
02:45
June 01, 2021
Rich Dad Poor Dad Financial Lessons
As the world Population ages & more and more people move toward retirement, it’s been reported that the #1 Fear is tied to money. Nearly 50% of those surveyed, fear that they will outlive their money...running out of money in their golden years” Let me start by asking you this question, do you have this same fear? In Robert Kiyosaki’s classic Rich Dad Poor Dad, he talks about the lessons he learned from his poor dad, who was his actual dad & his rich dad-who was his best friends dad. His poor dad was a teacher who made a decent income but struggled to pay the bills each week. His rich dad owned multiple business, & taught Robert the many lessons that we’ll go through here today. More support & resources visit us: www.thejustinrice.com
12:30
August 25, 2020
5 Books That Will Change Your Life
“Knowledge is the precursor to experience”- Dr. Joe Dispenza Knowledge is the precursor to experience” do you want to change your life? Do you want to experience something new? Learn about it These 5 Books will change your understanding of the power of your thoughts, actions, & emotions to help you create the reality in which you want to live: Becoming Supernatural by Dr. Joe Dispenza Buy Here: https://amzn.to/3aILAyn Ask & It Is Given by Esther and Jerry Hicks Buy Here: https://amzn.to/2Qfe35i The Secret by Rhonda Byrne Buy Here: https://amzn.to/31jyuV7 The Biology of Belief by Bruce Lipton Buy Here: https://amzn.to/2FDwVZE Mind to Matter by Dawson Church Buy Here: https://amzn.to/2Yoe7Ef Have you read any of these? What are your favorite books that have changed your life the most? Feel free to comment below on this post, you never know who you may be helping More resources & support visit us at: www.thejustinrice.com
03:03
August 25, 2020
Life Quotes That Will Change Your Life
Have you ever read a quote or heard someone say a quote that instantly changed your life? You just feel it? It opens you up to a new awareness of life, revealing a new depth of life. There have been numerous quotes that have came up in my own life at the exact time it was needed to help me get through a challenge or create a new desired outcome In these unique times, I hope that these quotes help you find new levels of energy, freedom, & love in your life. Read the depth of each quote. Breathe as you read them. Absorb the depth of each & allow yourself to feel liberated.  More support & resources visit us at: www.thejustinrice.com
08:59
August 25, 2020