The Mental Moment
By Lynette Jackson
The Mental MomentJul 13, 2020
The Mental Moment Recap of Season #1
Join me today as we recap season 1 of the Mental Moment and all our wonderful guests.
Money DNA, Who Does Your Money Look Like?
Are you having a financial, mental breakdown? Did you know your money has DNA? Join me and my guest Carol Hunter from TheMoneyMender.com and receive 5 free videos on how to manage your money.
Are You Living in A Toxic Relationship?
Abuse isn't the only thing that can make love unhealthy. If you're in an abusive relationship (physical or emotional), you know it's toxic. Today we explore signs that you might be in a toxic friendship, marriage or relationship.
Celebrities With Bipolar Disorder
In today's world we all face some sort of mental challenges from time to time. On today's show we will share how you can help someone who you think might have bipolar disorder. Because even some of the greatest minds and talents in the world have suffered.
Kanye West Is Not Crazy... He has Bipolar Disorder!
Today we talk about Kanye West and bipolar disorder. Kanye West recounted being diagnosed with bipolar disorder two years ago and described his experience with an involuntary psychiatric hold in 2016.
"They have this moment where they put you, they handcuff you, they drug you, they put you on the bed, and they separate you from everyone you know," he said. "That's something that I am so happy that I experienced myself so I can start by changing that moment."
"When you're in this state, you're hyper-paranoid about everything, everyone," West explained. You feel the government is putting chips in your head. You feel you're being recorded. You feel all these things."
How To Re-Build Your Business And Brand During Covid-19...Women On The Move
My guest is Dr. Kim McNair, a powerful businesswoman with over 25 years as an entrepreneur and executive meeting planner. Her motto is, "We must come together to build empires." On today's show, she helps us re-build ourselves and our businesses during this pandemic.
Why Do Men Cheat? Love and Basketball Part 2 with Duke Legend and NBA Great Gene Banks
Part 2 of my interview with Duke Legend and NBA Great Gene Banks talks about cheating, why men mishandle trust when giving to them by a woman and why they flirt with women in front of their women.
Love and Basketball with Duke Legend and NBA Great Gene Banks
From women who swooned over him to the death of his wife, my guest Duke legend and NBA great Gene Banks talks basketball, women, love, and how he dealt with times of depression.
Exposing A Narcissist... How I Survived!
Meet Barry my guest who survived living with a narcissist. Listen to his compelling story about how he lived and survived being married to a person with (NPD) Narcissistic Personality Disorder.
Are You Living With A Narcissist? Exposing Narcissistic Personality Disorder
Do you know someone who expects constant admiration, who thinks they’re better than everyone else, but flies off the handle at the slightest criticism? Today we are going to expose all the narcissists in your life.
A Letter To My Black Son... Kids and Racism!
How do we talk with our kids about racism? My guest Terra Cartina is going to help us with the difficult conversations about racism to our children.
Fighting Through Adversity
Join me today as I talk to one of Atlanta's finest Capt. Eric Jackson from the Dekalb County Fire and Rescue Department as he shares what it is like to be on the front lines battling COVID- 19 and raising black boys in America.
Help, I Can't Breathe...Self-Care During Troubled Times
Mommie, do you need a moment? If so, join me this week as my guest Ms. Erica Smith share techniques we can do to give ourselves some self-care during troubled times. Erica has a beautiful business and website called, mommieneedsamoment.com
Soul Wounds...Going High When Words Bring You Low.
How do you recover from "Soul Wounds"? Today we talk about verbal abuse and how to take back your control.
You Is Kind, You is Smart and You is Important... Who's Talking To Your Self-Esteem?
Aibileen, spoke this to Mae Mobley in the Help. Has anyone told you that you were not good enough, or that you would never grow up to be something or someone special? If so, today's Mental Moment is for you. Sit back as I take you on my journey of how I conquered low self-esteem.
What's Wrong With My Child?
Have you noticed that your child has not been acting the same lately? On today's Mental Moment, my guest Terra Cartina (Life Coach for children), will help us understand what's on the minds of our children during Covid-19.
My Addiction Made Me Hollow Inside!
An eye-opening, heartfelt account of Lynette Jackson, a woman who has battled overeating, addiction to prescription painkillers and alcohol in order to cope with losing everything that meant anything to her. A grim look at the sting of depression, anger, low self-esteem and abuse that knocks on the door of everyone's life. Brilliant account of Lynette's real struggle to conquer her quest for acceptance and search for love.
The Melt Down
This episode talks about how I had a melt down and what I did to give myself a check-up from the neck up.
The Mental Moment Trailer
The Mental Moment is a weekly podcast that will help you do a check-up from the neck up in hopes of moving you toward your best mental health.