The Mind, The Feels, Some Woo, Some Science

Join us @ Master Your Mind Facebook Group

xoxo, LJ

Read the whole post here

Mentioned:

Episode 01: Imagine You Could Understand the Mind

Come join us in the Facebook Group for fun games, learning, and community.

What we think REALITY is versus what REALITY really is.

What we think it is, is what can be percived through our five senses of touch , taste, sight, smell, and sound. We think it’s what is happening right in front of us. We think it’s the daily news, what’s on social media and what other’s tell us to be true in their world. We think reality is the stories of the world and what we were born into. We think we are victims. We think we ARE our circumstances and we have no control. We think what is is just what it is.

We believe we have health problems, relationship problems, career problem, money problem, etc and that’s just how life is.

We think we are stuck, we think we are a failure, we think we have no control over what happens in the world or our life.

Read the rest on the blog

I have so much to go into today but before I do, I want to invite you over to the Facebook Group because that is where all the chatter goes down! Come over to join us, learn even more, share your voice, grab a session with me, or just meet new like-minded people.

To start off today I am going to tell you that today's show is much longer because I have decided that since the show is already evolving I need to dig deeper and share more on the science-y side (just a toe dip, for now) some on the woo side as well, so therefore I need to do more planning. I am ok with that and it went really well.  I'm usually more of a flow-er but this was great! 

I also want to share with you that these are points that resonate with me and I am NOT TELLING YOU HOW TO BE, just take what works for you and go with it, if it doesn't feel right or you are not there yet, IT'S OK

Ok so before we move on some links:

• I reccomend you listen to the episode on How the Mind Turns Thoughts To Emotion to Feeling to understand the process
  • Also check out last weeks show to Understand How to Tell The Difference Between Your Ego and Intuition as a basic 
  • I mention Human Design and the fact that I am a Generator, find your chart at Jovian Archive, you need your birthday, birthtime and city/state/country

So today's show was amazing! I had fun recording it for you and I KNOW your'e gonna get some damn good value outta it!

So with planning comes break down and that's what I'm going to give you.

4 Parts broken down and discussed but before that I go into a little about energy and what we are made up of- essentially stardust. 

We are made up of carbon, nitrogen, oxygen, hydrogen mostly and a few other essential elements in life. Our cells regenerate every 7-15 years or so, so we are forever evolving and changing and growing. We are consciousness on this planet in a physical human body (made up of energy) to grow and bring in the new all the time or whenever our intuition calls it to us.

So the breakdown:

• What the Universe wants for us, when we are born 
• How things change and why they change
• Why the Intuition and Ego Colide
• How to Deal with both Sides (2 Ways)

The Universe, God,Spirit, Intuition are all the same thing so call it what feels good to you in your mind and body.  I don't have 1 particular word i use, it's what ever flows from my intuition at the moment of writing or speaking so you will see many ways but it all means the same to me, intuition.

So what the universe want for us is LOVE, JOY, CONNECTION. We all come with this purpose in mind and we are set free on this planet earth to do that exactly in whatever way we are directed. We are here to grow and experience new things that help us grow and that thing can and most likely will change because again, we need and want growth and new things to keep evolving and stay ALIVE inside and out.

We change as humans simply because of programming. We are placed on the planet as little babies ready to take on the need and desires of GOD but things happen, we are traumatized, told what to do, told what to not do, told how to feel or what not to feel, we are programmed in school and told this is JUST HOW IT IS, told that this is the path that you take and thats it. 

Visit the rest of the post here.

Come join the Facebook Group to get in on the chatter in the community and to SHARE your own voice and opinions.

Let's all thrive together!

Love and Quiet Peace in your head, Lauren

Are you in the Facebook Group yet? NO?? click here to join for free! I share tons there and give lots of value as well as connect with ya'll.

This morning I went live in the group and shared on that icky stuck feeling we take on in our lives, but it's not your fault! Listen in on an extension of the live in podcast form and why and where stuckness exists, and a tool you can use to begin to unstick yourself.

Resources:

What If You Could View Your Thoughts and Change The Negative? Imagine That…

Join us in the FACEBOOK GROUP

Since middle school I can remember myself trying to hide.

I was quiet and kept my head down.

I didn’t want to be noticed at all. I had friends but I didn’t want to call attention to myself.

From age 11 I can remember looking around at school and thinking everyone else is so much better than me. They have it together. They are cooler, the girls a prettier, they are smarter (why can’t I get math dammit).

I don’t dress as cool 😎 and yet I didn’t want to call attention to myself so I stayed the same
(My mind at 11 was fighting with my body to fit in)

I remember seeing other girls with “boyfriends” and other girls belonging to big crowds of kids.

I just didn’t feel like I belonged to a crowd, I didn’t feel enough. Cool enough, pretty enough, smart enough. Everyone else was so therefore I don’t belong.

So I hid and hung out with my close friends.

I was quiet and I got quieter and more to myself as middle school 🏫 continued and even high school too.

I was ok. I was different. And I didn’t feel like I was enough in many departments. Looks, capabilities, smarts, style, more too.

I didn’t date in middle school or even high school.

When I liked a boy I would just watch him but NEVER would I EVER approach him. He was too cool for me and was in that “cool” crowd.

“I bet he didn’t even knew I existed”

I was an artist in school and I went to FIT in New York and even then I was constantly comparing myself to others. I would see their stuff and feel shame about mine. I would feel great about the project I was doing in private and then when It was time to share.... shame bomb 💣 and disgust.

Yup this was me. My self conscious 11-22year old self.

I did finally start dating a month before my 18th birthday but out of an awkward situation that got serious. Simply because (now that I look at it, in this hypnotherapist mind) I wanted to feel good enough for someone.

If you read this far you connect with this story somehow and I ❤️ you. You’re not alone.

Listen in to the the episode and connect with us in the Facebook group THE GROUP WHERE YOU BELIEVED YOU COULD

You can find the group on Facebook here

Check out the website to learn much much more 

In this episode I mention:

Day Luna Human Design

Jess Lively

Link for December Meditation Challenge

Link for Rapid Transformational Therapy FAQ

love, calmness, and joy, Laurenjean