The Monicles

The Monicles

By The Monicles
A podcast for a better you. Conversations on aqua yoga, yoga, meditation, sound healing, and other healing modalities.



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Episode 18: The Monicles: Yoga & Anxiety

The Monicles

Sponsor: Anchor

The Monicles

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Episode 21: The Monicles: Sound Healing
Episode 21: The Monicles: Sound Healing Conversations with artist, music therapist, uber-talented, and overall cool chic Paloma Duenas. Great hamstring stretch in the water get in your pool and follow along with this Aqua Yoga audio session. Original music by Christopher Hudspeth. Listener support: if you gained any information or entertainment from this podcast please feel free to show your $upport. Namaste
59:26
May 26, 2020
Episode 20: The Monicles: Sprouting
Episode 20: The Monicles: Sprouting Conversations with Simply Sprouted founder Julie Miotti. Audio Class: Aqua Yoga Sun Salute Original music by Christopher Hudspeth. Listener support: if you gained any information or entertainment from this podcast please feel free to show your $upport. Namaste
52:30
May 20, 2020
Episode 19: The Monicles: Yoga & the Chakras
Episode 19: The Monicles: Yoga & the Chakras Conversations with Brooke Smokelin. Aqua Yoga on land? What, what? Original music by Christopher Hudspeth. Listener support: if you gained any information or entertainment from this podcast please feel free to show your $upport. Namaste
58:07
May 13, 2020
Episode 18: The Monicles: Yoga & Anxiety
Episode 18: The Monicles: Yoga & Anxiety Conversations with Within You Yoga founder, Amanda Whiting. Simple guided meditation. Original music by Christopher Hudspeth. Listener support: if you gained any information or entertainment from this podcast please feel free to show your $upport. Namaste
47:40
May 5, 2020
Episode 17: The Monicles: Pandemic Relief
Episode 17: The Monicles: Pandemic Relief I chat with Marsha Therese Danzig about what your soul is saying? COVID-19 pandemic and more, simple guided meditation. Original Music by: Christopher Hudspeth Listener support: If you gained information or entertainment from this podcast please feel free to show your $upport. Namaste.
56:15
April 9, 2020
Episode 16 The Monicles yoga session for a calm mind, standing hip and leg openers, meditation dare
Open up hips balance poses for pool or land . Audio from a class with simple easy-peasy poses to get focused on the breath and easy an over-active mind.
57:33
March 17, 2020
Special Episode: Plank Challenge 2020 What'SUP Group
Hey Plank Challenge 2020 What'SUP Group! Thank you for your participation in the 30 Day Plank Challenge you made it extra special and fun to stay motivated - thanks for sharing your efforts, energy, and honesty and for planking along. This podcast is dedicated to you. Aqua Yoga audio class: Sans pool: aqua yoga sun salutation for one, at home or office, on land, wherever. Jonz-ing for a pool! Join me for Aqua Yoga at The Standard Hotel & Spa, Miami Beach 6 pm on April 16th, 2020. Original music by Christopher Hudspeth. Listener support: if you gained any information or entertainment from this podcast please feel free to show your $upport. Namaste.
22:00
March 13, 2020
Episode 15: Ashley Eisenberg
Episode 15: the importance of a yoga mat. A conversation with yoga teacher, Ashley Eisenberg content with Ashley email: ashleybrooke810@yahoo.com Facebook: Yoga With Ashley Brooke or Instagram: 1ashleyeisenberg. A-U-M meditation, Aqua Yoga audio class: easy Hamstring stretch: Original music by Christopher Hudspeth. Listener support: if you gained any information or entertainment from this podcast please feel free to show your $upport. Namaste
57:20
February 7, 2020
Episode 14: The Monicles: Yoga for Amputees
Episode 14: The Monicles: Yoga for Amputees Conversations with Y4A: Yoga For Amputees founder Marsha Danzig. Aqua Yoga audio class: Sun Salutation in the pool, RUMI poem recited by Coleman Barks. Original music by Christopher Hudspeth. Listener support: if you gained any information or entertainment from this podcast please feel free to show your $upport. Namaste
1:30:37
December 26, 2019
Episode 13 The Monicles: Real Deal Yogi
Episode 13 The Monicles: Real Deal Yogi Conversations with Moses Love with portions of his Yoga Church Sunday morning yoga class. Original music by Christopher Hudspeth. Listener support: if you gained any information or entertainment from this podcast please feel free to show your $upport. Namaste
45:22
December 17, 2019
Sound Bath with Moses Love at Tropical Yoga in Miami Beach, Florida
Experience a sound bath with Moses Love as blends together this sound healing utilizing crystal & singing bowls, harmonium, guitar, bells, pan flute, drum, gong, frog, mantra, and singing..
59:59
December 16, 2019
Episode 12: The Monicles: Reiki
Episode 12: The Monicles: Reiki Conversations with Lalita Devi on Reiki healing Original music by Christopher Hudspeth. Listener support: if you gained any information or entertainment from this podcast please feel free to show your $upport. Namaste
26:00
December 11, 2019
Episode 11: The Monicles Gratitude & Aqua Yoga
Episode 11: The Monicles: Gratitude Aqua Yoga Conversations with Aqua Yoga pioneer, Camella Nair & gratitude facilitator Vismaya Rubin, and A-U-M meditation. Original music by Christopher Hudspeth. Listener support: if you gained any information or entertainment from this podcast please feel free to show your $upport. Namaste
1:09:21
November 26, 2019
Episode 10: The Monicles Iyengar Yoga
Episode 10: The Monicles Iyengar Yoga A conversation with Mariana Scotti, Iyengar yoga teacher and founder of The Iyengar Yoga Festival Miami. Aqua Yoga/Yoga Retreat in Thailand 2020. Simple but powerful A-U-M Manifestation meditation. Original music by Christopher Hudspeth. Listener support: if you gained any information or entertainment from this podcast please feel free to show your $upport. Namaste Sponsorships: on for this episode
30:34
November 15, 2019
Episode 9: The Monicles: Red Tents
Episode 9: The Monicles: Red Tents A conversation with Catherine Patrick, life and soul healer on Red Tents and on how simplicity is the path to peace and happiness. Coleman Barks shared his favorite Rumi poem with me once upon a time, what an honor! Original music by Christopher Hudspeth. Listener support: if you gained any information of entertainment from this podcast please feel free to show your $upport. Namaste
35:54
November 5, 2019
Episode 8: The Monicles: Sound Bowls
Episode 8: The Monicles: Sound Bowls I chat with holistic counselor Jed Shlackman phinsights.com also on this episode Aqua Yoga audio class: hamstring stretch, get your free guide Aqua Yoga Sun Salute, and to come Hollywood, Florida for an Aqua Yoga workshop via  Airbnb Experiences. Original music by Christopher Hudspeth. Listener support: If you gain any information or entertainment from this podcast please feel free to show your $upport. Namaste
36:39
October 29, 2019
Episode 7: The Monicles Dharma Yoga
Episode 7: The Monicles: Dharma Yoga I chat with my dearest friend and yogi Barrie Rosencrans MS, RD, LD and 800/1000 DYRT @barrieroseyoga, @dharmayogaohio also on this episode an Aqua Yoga Sun Salute audio class. Original music by: Christopher Hudspeth Listener support: If you gain any information or entertainment from this podcast please feel free to show your $upport. Namaste
1:01:22
October 24, 2019
Episode 6: The Monicles Get your asana in the pool!
Episode 6: The Monicles: Get your asana in the pool! In this episode, I chat with Christa Fairbrother, AUM Manifestation meditation. Original Music by: Christopher Hudspeth Listener support: If you gained information or entertainment from this podcast please feel free to show your $upport. Namaste.
29:07
October 2, 2019
Episode 5: The Monicles Aqua Yoga builds strength & IF builds confidence
Episode 5: The Monicles Replying to Sandy's question how do you gain strength in aqua yoga. IF Intermittent Fasting and me it's a match!  Original Music by: Christopher Hudspeth Listener support: If you gained information or entertainment from this podcast feel free to show your support. Namaste..
39:29
September 24, 2019
Episode 4 The Monicles: Who's this?
Episode 4 of The Monicles Who dis? This is my PODblog. the evolution from being active with injuries to practicing yoga to teaching yoga,  to practicing aqua yoga and to teaching aqua yoga, with injuries.  Conversation with Lourdes dog shelter marketer at http://www.paws4you.org and Reiki practitioner. Audio class: Aqua Yoga: Sun Salute Music: Cry of Rose - Classic Incantations 0n Soundcloud.com Aqua Yoga: The Workshop on Sunday, October 20, 2019 9 AM - 1 PM Register before 9/16 $125, after $175. Original Music by: Christopher Hudspeth Listener support: If you gained information or entertainment from this podcast feel free to show your support. Namaste.
47:03
September 13, 2019
Special Episode: The Monicles en Espanol con Lorena Coyle Theta Healing y miedos
EL podcast de hoy fue grabado en Espanol! Convesando con Lorena Coyle, Life Coach y Theta Healer, sobre los miedos morning Listener support: If you gained information or entertainment from this podcast feel free to show your support. Namaste..
43:43
September 5, 2019
Episode 3: The Monicles conversations with Lorena Coyle, Theta Healing
Episode 3 of The Monicles Conversation with Lorena Coyle topics include  Theta Healing & F.E.A.R. Aqua Yoga and stretching, Original Music by: Christopher Hudspeth Listener support: If you gained information or entertainment from this podcast feel free to show your support. Namaste.
47:10
September 5, 2019
Episode 2: The Monicles "Rumi, Coleman Barks, AY for hips & knees (guided audio)"
Second episode of The Monicels on Anchor.fm Talking about... yoga and coincidences, poets Rumi and Coleman Barks What I have in common with Coldplay Aqua Yoga  - embrace buoyancy for optimal stretching guided audio for hips & knees Meditative music with Rumi quotes Check out my ebook "Reset the Breath" on amazon.comhttps://www.amazon.com/Reset-Breath-Meditation-Monica-Uribe-ebook/dp/B07W8Z9B62 Original music by: Christopher Hudspeth Listener support: If you gained information or entertainment from this podcast feel free to show your support. Namaste.
27:10
August 29, 2019
Episode 1: The Monicles "Aaaand we're back"
First episode of The Monicles on Anchor.fm  Intro to future shows on aqua yoga, yoga, meditation, Reiki, and other healing modalities  "Reset the Breath" ebook available for Kindle on Amazon.com only $2.99 https://www.amazon.com/Reset-Breath-Meditation-Monica-Uribe-ebook/dp/B07W8Z9B62 Original Music by: Christopher Hudspeth Listener support: If you gained information or entertainment from this podcast feel free to show your support. Namaste.
17:31
August 23, 2019
August 22, 2019
00:28
August 22, 2019