The No Head-Trash Nation

The No Head-Trash Nation

By Greg Yates
There is a GAP between where you are and where you want to be. In that GAP is the Zone of HEAD TRASH. This is the ATROCITY preventing us from what we're capable of and it's time to talk about it.

Feel the passion and hear the RANT of "Yates In Your Face" content and real-world examples of how real Head Trash is and how others have unmasked it in their physical, mental, relational, spiritual and financial lives. ... We need each other to Unlock our Purpose, Live with Passion and become who we were CREATED to be.
*** Join the No Head Trash Nation ***
Cover art photo provided by Sven Read on
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Ep 38 | The goals you don't expect to reach

The No Head-Trash Nation

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Ep 41 | The No Head Trash SECRET to taking Action
Hey it’s Greg from The No Head Trash Nation and I’ve got some EARTH SHATTERING NEWS FOR YOU TODAY… this is going to set you free, I promise. This no head trash secret to taking action is going to wipe the slate and help you take the steps to get in the Practice Zone mentality and become who you are capable to be.. .isn’t that amazing? Can’t you just picture it? You practice those things you’re not good at and you’re not worried about what anyone is thinking while you get better – cause let’s face it the ONLY WAY WE GET BETTER IS PRACTICE, RIGHT? Putting in the reps. Getting it wrong so we can learn to get it right…. So this secret to taking action is going to make ALL That happen for you.. here it is. People aren’t really paying that much attention to what you’re doing… They’re not rejecting you, judging you, losing sleep over whether you did it perfect or not. They’re not even thinking about you at all most of the time.. WHEW what a game changer, right? The truth is they’re busy paying attention to themselves, locked up in their own head trash wondering what you’re thinking about them !!!! So, go out there and practice your heart out, develop those skills and do it afraid till it’s the most natural thing you’ve ever done. Surround yourself with the right people, get rid of the head trash, and become the person you were created to be. Let’s do it together. #NoHeadTrash #CircumstancesLie #PracticeZoneMastermind Let’s talk about how in The No Head Trash Nation or visit our website www.noheadtrash.com Email Greg@noheadtrash.com Schedule an Appointment with Greg to chat about the Practice Zone Mastermind. Facebook Group – The No Head Trash Nation Instagram – The No Head Trash Nation YouTube – Breakthrough Leadership LinkedIn
02:37
September 2, 2019
Ep 40 | Careful how you tell your story
Be careful how you tell your story. Highlights 1:30 - who am I and why do I matter 1:00 why I couldn’t see the Head-Trash 1:25 a friend called me out 2:03 why I was busy putting a ‘disclaimer’ on my life 2:50 – the poison I was ingesting 3:12 – something exciting I had to share about the Practice Zone Mastermind 4:10 – why telling your story is where Head-Trash shows up 4:40 – how we come awake to the Head Trash and become the person we were created to be #NoHeadTrash #CircumstancesLie #PracticeZoneMastermind Let’s talk about how in The No Head Trash Nation or visit our website www.noheadtrash.com Email Greg@noheadtrash.com Schedule an Appointment with Greg to chat about the Practice Zone Mastermind. Facebook Group – The No Head Trash Nation Instagram – The No Head Trash Nation YouTube – Breakthrough Leadership LinkedIn
05:31
August 22, 2019
Ep 39 | I tried that once... and it didn't work
Ever had a great idea that didn't 'pan out'?  Ever been TOLD you should handle something a certain way and when you tried it, you were less than successful?    I'm introducing the idea in this Podcast that when we're asking for resources to move UP (instead of an easier parallel or downward path) the ALERT our conscious minds get says,  ARE YOU SURE???   and we're not always in the frame of mind to say YES.    #NoHeadTrash #CircumstancesLie #PracticeZoneMastermind Let’s talk about how in The No Head Trash Nation or visit our website www.noheadtrash.com Email Greg@noheadtrash.com Schedule an Appointment with Greg  to chat about the Practice Zone Mastermind. Facebook Group – The No Head Trash Nation Instagram – The No Head Trash Nation YouTube – Breakthrough Leadership LinkedIn Let’s move from Impossible to Unstoppable – together
14:36
August 8, 2019
Ep 38 | The goals you don't expect to reach
You have them. They're on the wish list and apparently theyre not happening anytime soon. ... why not? Let's talk about it. #NoHeadTrash #CircumstancesLie #PracticeZoneMastermind Let’s talk about how in The No Head Trash Nation or visit our website www.noheadtrash.com Email Greg@noheadtrash.com Schedule an Appointment with Greg  to chat about the Practice Zone Mastermind. Facebook Group – The No Head Trash Nation Instagram – The No Head Trash Nation YouTube – Breakthrough Leadership LinkedIn Let’s move from Impossible to Unstoppable – together
01:19
August 5, 2019
Ep 37 | Lets do a network check
Is your network propelling you to success or holding you back. Take a look around. Maybe it's time to surround yourself with people who share your path to success. #NoHeadTrash #CircumstancesLie #PracticeZoneMastermind Let’s talk about how in The No Head Trash Nation or visit our website www.noheadtrash.com Email Greg@noheadtrash.com Schedule an Appointment with Greg  to chat about the Practice Zone Mastermind. Facebook Group – The No Head Trash Nation Instagram – The No Head Trash Nation YouTube – Breakthrough Leadership LinkedIn Let’s move from Impossible to Unstoppable – together
01:14
August 2, 2019
Ep 36 | What if you could?
I was blown away this last week when a question I was asked sent my brain on a thinking spree! Maybe its a question we can explore together. #NoHeadTrash #CircumstancesLie #PracticeZoneMastermind Let’s talk about how in The No Head Trash Nation or visit our website www.noheadtrash.com Email Greg@noheadtrash.com Schedule an Appointment with Greg  to chat about the Practice Zone Mastermind. Facebook Group – The No Head Trash Nation Instagram – The No Head Trash Nation YouTube – Breakthrough Leadership LinkedIn Let’s move from Impossible to Unstoppable – together
01:48
July 31, 2019
Ep 35 | This is what you're already capable of.
It's not the secret you're unaware of that will unlock your success. That's a myth. You're already holding the key. #NoHeadTrash #CircumstancesLie #PracticeZoneMastermind Let’s talk about how in The No Head Trash Nation or visit our website www.noheadtrash.com Email Greg@noheadtrash.com Schedule an Appointment with Greg  to chat about the Practice Zone Mastermind. Facebook Group – The No Head Trash Nation Instagram – The No Head Trash Nation YouTube – Breakthrough Leadership LinkedIn Let’s move from Impossible to Unstoppable – together
01:19
July 22, 2019
Ep 34 | My Birthday Head Trash
I had a Birthday this week and I'm not loving it!  Like everything, there's a bit of Head-Trash and I'm here to rant about it. Let this play and you'll see exactly what I mean and how unacceptable it can be to live in the loops instead of the traction.   You know by now, I’m a bit passionate.  But what most people don’t see is the lows.  -The times I question everything. -The SPLASHES of fear that I’m not making an impact that matters in the world and that one more Birthday has passed and nothing changed.  The danger of writing about a topic like Head-Trash is that if you’re not careful, you think you’ve got it figured out. Sure, I have systems and I take my own medicine… but I’m also an unwitting victim more often than I’d like to admit.  That’s why I reach out to you. Not because I want something from you, but because I have the crazy notion that we can help each other. I believe that you know things, have experiences and unique insight that will leverage benefit to my network and my impact before I’m dead. And maybe I can do the same for you. I am crazy enough to believe we can make a difference… together.  Don’t worry… I’m not dying (that I know of). On the other hand (head trash spoke up) I’m definitely dying, I just don’t know when. That gives me two sensations (can you relate?). • First… a sense of urgency.  • Second… a sense of futility. Then I have to choose. • What’s my Definition of Success?  • What’s the ONE THING that will matter to me when I’m closing my eyes that last time? (don’t mean to be morbid). • What’s the thing I want to be known for……  • AND WHAT DOES THIS HAVE TO DO WITH BIRTHDAY HEAD TRASH???? I had a birthday on the 16th. I didn’t want to. It came too fast and passed too fast. I got a few hundred messages from friends and Facebook profiles… I appreciated them but it marked something that makes me crazy every time.  It made me ask a question that put me in the Twilight Zone.  • Did something measurable occur during the past year?  • Did I gain experience or just repeat experiences I’d already had?  Being honest… it was a little of both.  • I fought the same Head-Trash issues • I got about 10% of the traction I probably could have if it weren’t for the loops • I made some new friends, built some community, connected with more honesty. (check that box) • I established a little more ATROCITY in my brain to pull me forward. I"m only sending this email for one reason.  I want to invite you to become what you’re capable of.  I want to invite you to connect.  I want to invite you to the conversation.  HERE’S WHAT I DO – if you’re interested.    If you’ve read this far, I appreciate it. What I do isn’t for everyone. Sure, I coach, speak, teach, write and all that, but where I am the most effective is in small groups. I build groups of MEN (sorry Ladies) who are Christian Leaders looking to network with other Christian Leaders… and get REAL about breaking free from the Head-Trash. • It’s not a bible study • It’s not a book study -although we do use some books • It’s all about leadership and business in the real world, but never separating it from our faith. (Note: they are NOT in competition, believe it or not)  I have a hunger to connect with men who want to get real (not churchy) about life, leadership, business and be able to talk in a safe zone about crap they can’t talk about anywhere else. It starts with a conversation with me to see if we’re a good fit for each other.  Email me -  greg@noheadtrash.com
10:16
July 19, 2019
Ep 33 | Got Courage? Find it like this.
Need courage? Clarity? A place to test your ideas, strategies and get feedback? We all need the traction that comes from the power of connection. Just a short bump so you don't forget it. #NoHeadTrash #CircumstancesLie #PracticeZoneMastermind Let’s talk about how in The No Head Trash Nation or visit our website www.noheadtrash.com Email Greg@noheadtrash.com Schedule an Appointment with Greg  to chat about the Practice Zone Mastermind. Facebook Group – The No Head Trash Nation Instagram – The No Head Trash Nation YouTube – Breakthrough Leadership LinkedIn Let’s move from Impossible to Unstoppable – together
02:23
July 18, 2019
Ep 32 | What do you want to be known for?
At the core of every decision, every thought process, every EXPECTATION, comes the core question that must be answered.  We've allowed others to answer it (or not answer it) long enough.  It's not a cultural assumption and it's not possible to take action toward our Highest Created purpose unless we have this one NAILED DOWN.   Join me in the challenge to answer this question and build on that answer to become the Person you were Created to be.  Don't step over this question because it seems simple or lacks urgency. This may be the most important decision of your life.   #NoHeadTrash #CircumstancesLie #PracticeZoneMastermind Let’s talk about how in The No Head Trash Nation or visit our website www.noheadtrash.com Email Greg@noheadtrash.com Schedule an Appointment with Greg  to chat about the Practice Zone Mastermind. Facebook Group – The No Head Trash Nation Instagram – The No Head Trash Nation YouTube – Breakthrough Leadership LinkedIn Let’s move from Impossible to Unstoppable – together G
17:11
July 8, 2019
Ep 31 | A funny thing happened to me on the way to the corner office - Part 1
What if you're expected to lead but don't 'feel' like a leader?  Where does leadership begin?  Who is occupying your corner office and the C-level positions in your life? I promise there are few funny things waiting for you as you travel from where you are to the corner office. Don't let the Head Trash keep you busy when you could be a Breakthrough Leader. Walk with me, laugh with me and celebrate with our tribe the journey you were created to lead.   #NoHeadTrash #CircumstancesLie #PracticeZoneMastermind Let’s talk about how in The No Head Trash Nation or visit our website www.noheadtrash.com Email Greg@noheadtrash.com Schedule an Appointment with Greg  to chat about the Practice Zone Mastermind. Facebook Group – The No Head Trash Nation Instagram – The No Head Trash Nation YouTube – Breakthrough Leadership LinkedIn Let’s move from Impossible to Unstoppable – together
12:05
July 2, 2019
Ep 30 | Your Best Results always start here.
What if the tiniest shift in perspective could guarantee your success? What if it was a simple shift? It starts with choosing your role today. #NoHeadTrash #CircumstancesLie #PracticeZoneMastermind Let’s talk about how in The No Head Trash Nation or visit our website www.noheadtrash.com Email Greg@noheadtrash.com Schedule an Appointment with Greg  to chat about the Practice Zone Mastermind. Facebook Group – The No Head Trash Nation Instagram – The No Head Trash Nation YouTube – Breakthrough Leadership LinkedIn Let’s move from Impossible to Unstoppable – together
01:41
July 1, 2019
Ep 29 | Why I don't talk about Leadership
People ask me why I'm not talking about leadership. Lets be real. More information about leadership isn't what we need. We need to get out of our own way. Let's talk about the steps to turn those 'good ideas' into autonomous results in the Practice Zone.   #NoHeadTrash #CircumstancesLie #PracticeZoneMastermind Let’s talk about how in The No Head Trash Nation or visit our website www.noheadtrash.com Email Greg@noheadtrash.com Schedule an Appointment with Greg  to chat about the Practice Zone Mastermind. Facebook Group – The No Head Trash Nation Instagram – The No Head Trash Nation YouTube – Breakthrough Leadership LinkedIn Let’s move from Impossible to Unstoppable – together
12:05
June 29, 2019
Ep 28 | Lets take the Important into the Urgent.
In our crazy lives, Urgency creates its own importance. Here's a short reminder it doesn't have to. #NoHeadTrash #CircumstancesLie #PracticeZoneMastermind Let’s talk about how in The No Head Trash Nation or visit our website www.noheadtrash.com Email Greg@noheadtrash.com Schedule an Appointment with Greg  to chat about the Practice Zone Mastermind. Facebook Group – The No Head Trash Nation Instagram – The No Head Trash Nation YouTube – Breakthrough Leadership LinkedIn Let’s move from Impossible to Unstoppable – together
01:09
June 27, 2019
Ep 27 | Why Independence Matters
Are we truly independent when we allow self-talk to CURB our potential and dictate our actions?   I get 'off the rails' on this one about half way in.  Independence wasn't won because of public opinion or cultural acceptance.  It was won (and will always be won) when people refuse to submit to tyranny any longer. Even the tyranny of Head Trash.   You want independence? Get Clear about it. Get passionate about it, and get CONNECTED to like-minded people who are pursuing it.  Travel together to the land of independence and DEMAND your rights. That's the passion I'm living for and the conversation I'm having every day with those who have refused to SETTLE for a life of submission to the tyranny of life.   #NoHeadTrash #CircumstancesLie #PracticeZoneMastermind Let’s talk about how in The No Head Trash Nation or visit our website www.noheadtrash.com Email Greg@noheadtrash.com Schedule an Appointment with Greg  to chat about the Practice Zone Mastermind. Facebook Group – The No Head Trash Nation Instagram – The No Head Trash Nation YouTube – Breakthrough Leadership LinkedIn Let’s move from Impossible to Unstoppable – together
18:52
June 26, 2019
Ep 26 | It's time to celebrate your personal Independence Day
Today is your opportunity to interrupt the head trash and move to independence. Don't miss it. #NoHeadTrash #CircumstancesLie #PracticeZoneMastermind Let’s talk about how in The No Head Trash Nation or visit our website www.noheadtrash.com Email Greg@noheadtrash.com Schedule an Appointment with Greg  to chat about the Practice Zone Mastermind. Facebook Group – The No Head Trash Nation Instagram – The No Head Trash Nation YouTube – Breakthrough Leadership LinkedIn Let’s move from Impossible to Unstoppable – together
01:08
June 24, 2019
Ep 25 | Give yourself the gift of Personal Development
This is a big first step to breaking free from the head trash. KNOW YOURSELF and start with honest self-disclosure. Lets talk about it. #NoHeadTrash #CircumstancesLie #PracticeZoneMastermind Let’s talk about how in The No Head Trash Nation or visit our website www.noheadtrash.com Email Greg@noheadtrash.com Schedule an Appointment with Greg  to chat about the Practice Zone Mastermind. Facebook Group – The No Head Trash Nation Instagram – The No Head Trash Nation YouTube – Breakthrough Leadership LinkedIn Let’s move from Impossible to Unstoppable – together
01:06
June 21, 2019
Ep 24 | What makes EASY things HARD?
I'm so gifted. I have a talent for taking EASY things and making them hard.   I can turn fun into work in about five seconds!   Can you relate?  The problem is I've made the process of Success complicated and the ATTITUDE toward doing hard things... is all messed up. This podcast will flip some thinking upside down and it's only the beginning. Hard things aren't the things you think they are and what makes them hard, can also make them EASY.     #NoHeadTrash #CircumstancesLie #PracticeZoneMastermind Let’s talk about how in The No Head Trash Nation or visit our website www.noheadtrash.com Email Greg@noheadtrash.com Schedule an Appointment with Greg  to chat about the Practice Zone Mastermind. Facebook Group – The No Head Trash Nation Instagram – The No Head Trash Nation YouTube – Breakthrough Leadership LinkedIn Let’s move from Impossible to Unstoppable – together
22:08
June 19, 2019
Ep 23 | Making easy things hard or hard things easy?
I have a gift. I can take simple things and complicate them. You too? I overthink it, run scenarios in my imagination and make judgments without evidence. What would happen if we made hard things simple? I know we can. #NoHeadTrash #CircumstancesLie #PracticeZoneMastermind Let’s talk about how in The No Head Trash Nation or visit our website www.noheadtrash.com Email Greg@noheadtrash.com Schedule an Appointment with Greg  to chat about the Practice Zone Mastermind. Facebook Group – The No Head Trash Nation Instagram – The No Head Trash Nation YouTube – Breakthrough Leadership LinkedIn Let’s move from Impossible to Unstoppable – together
01:08
June 18, 2019
Ep 22 | Question #3 to identify Head-Trash - Is it in agreement with your DoS or Ignoring it?
This is question #3 of 11 to expose the difference between Intuition and Head Trash. I really get carried away about 5 minutes in and it doesn't stop. Anything getting between you and who you were created to be is GARBAGE and it's time we battle it. Love to hear your feedback.    #NoHeadTrash #CircumstancesLie #PracticeZoneMastermind Let’s talk about how in The No Head Trash Nation or visit our website www.noheadtrash.com Email Greg@noheadtrash.com Schedule an Appointment with Greg  to chat about the Practice Zone Mastermind. Facebook Group – The No Head Trash Nation Instagram – The No Head Trash Nation YouTube – Breakthrough Leadership LinkedIn Let’s move from Impossible to Unstoppable – together
15:12
June 10, 2019
Ep 21 | Making easy things hard. Its a gift.
We're incredibly good at making easy things hard. Lets say YES to some things and explore where we've never been before. #NoHeadTrash #CircumstancesLie #PracticeZoneMastermind Let’s talk about how in The No Head Trash Nation or visit our website www.noheadtrash.com Email Greg@noheadtrash.com Schedule an Appointment with Greg  to chat about the Practice Zone Mastermind. Facebook Group – The No Head Trash Nation Instagram – The No Head Trash Nation YouTube – Breakthrough Leadership LinkedIn Let’s move from Impossible to Unstoppable – together
00:58
June 10, 2019
Ep 20 | One of those days?
Ever watched that perfect plan for your day get derailed and blown up? It doesn't have to overpower your success. Get real and hang in there. #NoHeadTrash #CircumstancesLie #PracticeZoneMastermind Let’s talk about how in The No Head Trash Nation or visit our website www.noheadtrash.com Email Greg@noheadtrash.com Schedule an Appointment with Greg  to chat about the Practice Zone Mastermind. Facebook Group – The No Head Trash Nation Instagram – The No Head Trash Nation YouTube – Breakthrough Leadership LinkedIn Let’s move from Impossible to Unstoppable – together
01:04
June 7, 2019
Ep 19 | Question #2 - Does it Clarify your Purpose or Question it?
We're asking 11 questions that EXPOSE the difference between intuition (the good voices) and Head Trash with those thoughts that invade and bring our progress to a grinding halt.  This question is powerful since Head Trash will NEVER clarify our purpose.   If you're pursuing your purpose, you will be tested.  Let's talk about it here and in The No Head-Trash Nation Facebook. It's free and a powerful place to have the conversation about being FREE from Head-Trash.   #NoHeadTrash #CircumstancesLie #PracticeZoneMastermind Let’s talk about how in The No Head Trash Nation or visit our website www.noheadtrash.com Email Greg@noheadtrash.com Schedule an Appointment with Greg  to chat about the Practice Zone Mastermind. Facebook Group – The No Head Trash Nation Instagram – The No Head Trash Nation YouTube – Breakthrough Leadership LinkedIn Let’s move from Impossible to Unstoppable – together
11:49
June 5, 2019
Ep 18 | Leaping tall buildings... Really?
Everybody wants to get results fast but its the tiny steps that win. Think incremental and you're on the right track. #NoHeadTrash #CircumstancesLie #PracticeZoneMastermind Let’s talk about how in The No Head Trash Nation or visit our website www.noheadtrash.com Email Greg@noheadtrash.com Schedule an Appointment with Greg  to chat about the Practice Zone Mastermind. Facebook Group – The No Head Trash Nation Instagram – The No Head Trash Nation YouTube – Breakthrough Leadership LinkedIn Let’s move from Impossible to Unstoppable – together
00:50
June 5, 2019
Ep 17 | Don't assume anything. Discover everything.
The greatest tragedy isn't that the resistance exists but that you don't embrace it as evidence we are moving toward a future you can be proud of. #NoHeadTrash #CircumstancesLie #PracticeZoneMastermind Let’s talk about how in The No Head Trash Nation or visit our website www.noheadtrash.com Email Greg@noheadtrash.com Schedule an Appointment with Greg  to chat about the Practice Zone Mastermind. Facebook Group – The No Head Trash Nation Instagram – The No Head Trash Nation YouTube – Breakthrough Leadership LinkedIn Let’s move from Impossible to Unstoppable – together
01:02
June 4, 2019
Ep 16 | You're being tested? Congratulations!
Moving toward Purpose always faces resistance. We forget sometimes that resistance comes from our own Head Trash. #NoHeadTrash #CircumstancesLie #PracticeZoneMastermind Let’s talk about how in The No Head Trash Nation or visit our website www.noheadtrash.com Email Greg@noheadtrash.com Schedule an Appointment with Greg  to chat about the Practice Zone Mastermind. Facebook Group – The No Head Trash Nation Instagram – The No Head Trash Nation YouTube – Breakthrough Leadership LinkedIn Let’s move from Impossible to Unstoppable – together
01:10
June 3, 2019
Ep 15 | That's what you do in a herd
Surrounding yourself with the right people makes all the difference. If you want success find the people who share a common definition of success. #NoHeadTrash #CircumstancesLie #PracticeZoneMastermind Let’s talk about how in The No Head Trash Nation or visit our website www.noheadtrash.com Email Greg@noheadtrash.com Schedule an Appointment with Greg  to chat about the Practice Zone Mastermind. Facebook Group – The No Head Trash Nation Instagram – The No Head Trash Nation YouTube – Breakthrough Leadership LinkedIn Let’s move from Impossible to Unstoppable – together
00:56
May 31, 2019
Ep 14 | Practice saying YES to yourself.
Moving from where you are in any area demands resistance. Expect it and learn to practice saying yes to your future instead of your past. #NoHeadTrash #CircumstancesLie #PracticeZoneMastermind Let’s talk about how in The No Head Trash Nation or visit our website www.noheadtrash.com Email Greg@noheadtrash.com Schedule an Appointment with Greg  to chat about the Practice Zone Mastermind. Facebook Group – The No Head Trash Nation Instagram – The No Head Trash Nation YouTube – Breakthrough Leadership LinkedIn Let’s move from Impossible to Unstoppable – together
00:57
May 28, 2019
Ep 13 | Question #1 to know if it's Intuition or Head Trash
I'm asking 11 questions to tell the difference between Intuition and Head Trash.   Have you ever wondered if there was some truth in that internal voice you should be paying attention to?  There are some very specific ways to tell the difference. Take the steps between who you are and who you want to be by calling out Head Trash for what it is. Join us here and in the No Head Trash Nation, our Private Facebook group where we're taking specific action to filter the head trash in our lives.   #NoHeadTrash #CircumstancesLie #PracticeZoneMastermind Let’s talk about how in The No Head Trash Nation or visit our website www.noheadtrash.com Email Greg@noheadtrash.com Schedule an Appointment with Greg  to chat about the Practice Zone Mastermind. Facebook Group – The No Head Trash Nation Instagram – The No Head Trash Nation YouTube – Breakthrough Leadership LinkedIn Let’s move from Impossible to Unstoppable – together
13:45
May 27, 2019
Ep 12 | Groundhog Day is NOT what I'm going for.
You wake up imagining what's possible and before long you're repeating the same patterns you SWORE weren't going to happen. Traction is the key to Breakthrough. #NoHeadTrash #CircumstancesLie #PracticeZoneMastermind Let’s talk about how in The No Head Trash Nation or visit our website www.noheadtrash.com Email Greg@noheadtrash.com Schedule an Appointment with Greg  to chat about the Practice Zone Mastermind. Facebook Group – The No Head Trash Nation Instagram – The No Head Trash Nation YouTube – Breakthrough Leadership LinkedIn Let’s move from Impossible to Unstoppable – together
00:58
May 23, 2019
Ep 11 | Who you BECOME starts RIGHT HERE
Let's take a deeper dive into what we know about our past, our circumstances and the influences on our future. Starting HERE means knowing where we are and where we want to be - plus - FLIPPING our perspective about the 5 Greatest Opportunities of our lives UPSIDE DOWN.  Love to hear from you.  #NoHeadTrash #CircumstancesLie #PracticeZoneMastermind Let’s talk about how in The No Head Trash Nation or visit our website www.noheadtrash.com Email Greg@noheadtrash.com Schedule an Appointment with Greg  to chat about the Practice Zone Mastermind. Facebook Group – The No Head Trash Nation Instagram – The No Head Trash Nation YouTube – Breakthrough Leadership LinkedIn Let’s move from Impossible to Unstoppable – together
19:10
May 22, 2019
Ep 10 | Right here is the Best Place to start.
Today is ON THE PATH to Everything you want to be. Do the little things today that take you where you want to be. Traction is the key. #NoHeadTrash #CircumstancesLie #PracticeZoneMastermind Let’s talk about how in The No Head Trash Nation or visit our website www.noheadtrash.com Email Greg@noheadtrash.com Schedule an Appointment with Greg  to chat about the Practice Zone Mastermind. Facebook Group – The No Head Trash Nation Instagram – The No Head Trash Nation YouTube – Breakthrough Leadership LinkedIn Let’s move from Impossible to Unstoppable – together
01:00
May 22, 2019
Ep 9 | Ever had Decision Regret?
Decision Regret is PAINFUL. Especially when the decision you made was RIGHT and the REGRET is trying to take you back where it's safe!  Head Trash speaks the voice of Regret because it wants to hold you back, safe from change and that's rarely a good idea!  #NoHeadTrash #CircumstancesLie #PracticeZoneMastermind Let’s talk about how in The No Head Trash Nation or visit our website www.noheadtrash.com Email Greg@noheadtrash.com Schedule an Appointment with Greg  to chat about the Practice Zone Mastermind. Facebook Group – The No Head Trash Nation Instagram – The No Head Trash Nation YouTube – Breakthrough Leadership LinkedIn Let’s move from Impossible to Unstoppable – together
01:22
May 21, 2019
Ep 8 | Nothing Terrifies me more than DANCING - and wondering what I'm capable of
It terrifies me and excites me to think about what I might be capable of!  What does dancing have to do with it? ... Dancing is one area Head Trash kicks my butt, even though I know it's happening. IT IS SO OBVIOUS.  Nobody cares what I look like and if I'm looking for validation out there... I'm in the wrong place. Truth is, Head Trash is keeping me from enjoying life (and making my wife happy on the dance floor).  What are YOU capable of? What's in the way?    #NoHeadTrash #CircumstancesLie #PracticeZoneMastermind Let’s talk about how in The No Head Trash Nation or visit our website www.noheadtrash.com Email Greg@noheadtrash.com Schedule an Appointment with Greg  to chat about the Practice Zone Mastermind. Facebook Group – The No Head Trash Nation Instagram – The No Head Trash Nation YouTube – Breakthrough Leadership LinkedIn Let’s move from Impossible to Unstoppable – together
00:59
May 16, 2019
Ep 7 | The Daily DoS (Definition of Success)
The Definition of Success is all about breaking free from the past.  What if you're capable of more than you believe possible right now?  Is it a curse or a blessing? It's time to explore and become the best you can be.   #NoHeadTrash #CircumstancesLie #PracticeZoneMastermind Let’s talk about how in The No Head Trash Nation or visit our website www.noheadtrash.com Email Greg@noheadtrash.com Schedule an Appointment with Greg  to chat about the Practice Zone Mastermind. Facebook Group – The No Head Trash Nation Instagram – The No Head Trash Nation YouTube – Breakthrough Leadership LinkedIn Let’s move from Impossible to Unstoppable – together
01:00
May 15, 2019
Ep 6 | How to have more Ninja moments
Ever had a Ninja moment? That’s what I’m talking about this week in the No Head Trash Nation. Those crazy split-second reactions that save the day and you have NO IDEA how you did it? Of course, you have. So, here’s the question… How did you do it? And what keeps you from doing it “at will”?     What if you could?  What if there’s something blocking your reflexes and keeping you from your highest potential?  And what if you could do something about it?  #NoHeadTrash #CircumstancesLie #PracticeZoneMastermind Let’s talk about how in The No Head Trash Nation or visit our website www.noheadtrash.com Email Greg@noheadtrash.com Schedule an Appointment with Greg  to chat about the Practice Zone Mastermind. Facebook Group – The No Head Trash Nation Instagram – The No Head Trash Nation YouTube – Breakthrough Leadership LinkedIn Let's move from IMPOSSIBLE to UNSTOPPABLE together.  
12:03
May 13, 2019
Ep 5 | The No Head Trash Nation
Want to be part of a tribe that is becoming a NATION?  Head Trash is an epidemic but we're Breaking Free in The No Head Trash Nation. Learn what it's all about and how you can be part of the REVOLUTION. The group is free and the FREEDOM is contagious.   #NoHeadTrash #CircumstancesLie #PracticeZoneMastermind Let’s talk about how in The No Head Trash Nation or visit our website www.noheadtrash.com Email Greg@noheadtrash.com Schedule an Appointment with Greg  to chat about the Practice Zone Mastermind. Facebook Group – The No Head Trash Nation Instagram – The No Head Trash Nation YouTube – Breakthrough Leadership LinkedIn
15:14
May 7, 2019
Ep 4 | What is Head Trash?
What is Head Trash?  This is your chance to engage with like minded people taking incremental steps to resolve the constant combat of Head Trash in our lives.  #NoHeadTrash #CircumstancesLie #PracticeZoneMastermind Let’s talk about how in The No Head Trash Nation or visit our website www.noheadtrash.com Email Greg@noheadtrash.com Schedule an Appointment with Greg to chat about the Practice Zone Mastermind. Facebook Group – The No Head Trash Nation Instagram – The No Head Trash Nation YouTube – Breakthrough Leadership LinkedIn Let's move from IMPOSSIBLE to UNSTOPPABLE together.  
19:00
May 3, 2019
Ep 3 | Crystallizing your Definition of Success
I was BLOWN AWAY when I took the time (3 days actually) to build my own Definition of Success. I thought it was obvious until I get serious about it. IS THERE ANYTHING MORE SERIOUS? ...   How do you know if you're getting closer to your GOAL if you don't have a crystal clear VISION of what that success looks like? IT'S IMPOSSIBLE! Let's talk about why it's so important and get a glimpse of the POWER that is unleashed once you understand your Personal DoS. Stay tuned and in future Episodes we'll talk about the step-by-step of building your own. Get focused and OWN a Definition of Success that nobody can talk you out of. The validation you're looking for is found there. Don't allow anyone to SUPERIMPOSE their Definition onto your life. Once you're clear about it, the enemies to your success become like NEON blinking lights you can see coming a mile away. Are you getting closer today to your ultimate Success? How would you know if you don't have a clear Definition of Success? Let’s talk about how in The No Head Trash Nation or visit our website www.noheadtrash.com Email Greg@noheadtrash.com Schedule an Appointment with Greg to chat about the Practice Zone Mastermind. Facebook Group – The No Head Trash Nation Instagram – The No Head Trash Nation YouTube – Breakthrough Leadership LinkedIn Let's move from IMPOSSIBLE to UNSTOPPABLE together.   #NoHeadTrash #CircumstancesLie #PracticeZoneMastermind
18:18
November 8, 2018
Ep 2 | The No Head-Trash Guide to Guilt FREE Holidays
Here are 10 Holiday Health Tips for a Guilt Free Holiday! I love the holidays and what they stand for, but the emotions and head-trash I’m more familiar with are guilt, duty and regret. ... combined with a comatose hangover of EXCESS. So let me give you 10 Holiday Health Tips that I believe can make an amazing difference in your Holiday Experience and ACCELERATE your Health Objectives at the same time… Can you actually get stronger and healthier during the Holidays (with no GUILT?) That's what I’m talking about and it starts right here. Listen to the full explanation of these 10 Holiday Health Tips. 1. Know your Definition of Success a. Paint the picture in advance. HAVE A PLAN - Manage the decision making process. b. FLASH on that feeling, that result you’re interested in. c. Practice your Definition of Success out loud morning and night. 2. Identify your enemies 3. Share your Tribal Signal – people must know – have an accountability plan a. Text someone a picture of your plate and plan to talk about it b. Thrive in your own successes, not excesses. 4. Focus and prioritize on what matters most. 5. Make decisions in advance a. Never go to an event hungry b. Be prepared – take healthy options with you c. Be intentional about alcohol d. Wear form fitting clothes e. Plan MOTION after the meal. f. Take small bites and don’t eat in a hurry g. Fill your plate with good stuff first 6. Don’t keep Kryptonite in your house but set realistic expectations. 7. Celebrate relationships, not food – make new traditions that have long term memory potential. 8. Act like a scientist – evaluate your trades and your actions as if you were an observer. Find a way to engage your logic, not your emotions. Law of Sacrifice - exchange something of less value for something of greater value. 9. Be in a fat burn prior to big holiday meals – be in a deficit 10. Be an example – take on the identity that people will admire and will set an example. - First they will make fun of you. Later they will ask how you did it. #NoHeadTrash #CircumstancesLie #PracticeZoneMastermind Let’s talk about how in The No Head Trash Nation or visit our website www.noheadtrash.com Email Greg@noheadtrash.com Schedule an Appointment with Greg to chat about the Practice Zone Mastermind. Facebook Group – The No Head Trash Nation Instagram – The No Head Trash Nation YouTube – Breakthrough Leadership LinkedIn
20:40
November 5, 2018
Ep 1 | A No "Head-Trash" approach to Health
You’re in my Tribe if you HATE the Power food has had over you and the GUILT of Willpower & Decision Fatigue have led to failure. Let’s explore a SHIFT of identity – NOT a Diet. I want to share how I have moved from BROKEN to BREAKTHROUGH and how you can do it too. If you're wondering WHY Head-Trash is impacting your health, learn the progression that led me from Brokenness to Breakthrough and how it applies to health as well.  There are forces holding you back and it's not just about the math or the food. Let's talk about it and expose the enemies we're up against... the Voices in our Head that have been lying to us for years. This is the obstacle to our highest created purpose in health, wealth, relationships and a sense of well-being. Don't let Head Trash keep you in the loops of the past. It's time to Break Free. #NoHeadTrash #CircumstancesLie #PracticeZoneMastermind Let’s talk about how in The No Head Trash Nation or visit our website www.noheadtrash.com Email Greg@noheadtrash.com Schedule an Appointment with Greg to chat about the Practice Zone Mastermind. Facebook Group – The No Head Trash Nation Instagram – The No Head Trash Nation YouTube – Breakthrough Leadership LinkedIn
16:01
November 2, 2018