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The Pink Shoelaces

The Pink Shoelaces

By Kalissa Friedman
A nurse, mom, and self help addict sharing whatever comes to mind.
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Overcoming Overeating

The Pink Shoelaces

Overcoming Overeating

The Pink Shoelaces

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Overcoming Overeating
Are you an over eater? ME TOO! Here are a few concepts that helped radically change my mindset to overcome overeating. I mention the Primal Potential podcast with Elizabeth Benton - make sure to check it out!
21:14
November 20, 2020
Episode One: Starting
Welcome to my FFT, my rough draft, my level one. The first episode of my podcast talks about starting. Starting something new can be scary and hard and I can come up with 1,000 reasons not to start and how to overcome the fear of putting yourself out there.  In this podcast, I refer to Elizabeth Benton's Primal Potential podcast and I refer to Brene Brown's Unlocking Us podcast. I also refer to @brittanytoddofficial! Thanks for listening!
14:35
November 18, 2020