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The Planting Seeds Podcast

The Planting Seeds Podcast

By Iris Josephina
In The Planting Seeds podcast your host Iris Josephina + her guests explore how we can cultivate a more gentle relationship with our cyclical bodies, the earth, each other and the world around us through using our senses, science, the subtle and the sacred.
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Currently playing episode

Episode 01 - A Warm Welcome to The Planting Seeds Podcast

The Planting Seeds Podcast

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Episode 02 - Agency & Sovereignty during Gynecological Visits
In this episode, your host Iris Josephina shares about how we can stay true to ourselves, our bodies, our agency and our sovereignty when we find ourselves in a gynecological setting. She also shares her last PAP smear experience so you have an idea about how it works practically to start taking charge of your own experiences in your doctor's/OBGYN's office -- while staying gentle and kind towards yourself and them at the same time. If you want to stay updated about new episode releases, be sure to subscribe to the podcast so you won't miss a thing! (: Thank you SO much for tuning in. Follow Iris on IG @cycleseeds Website: www.cycleseeds.com
18:17
March 30, 2021
Episode 01 - A Warm Welcome to The Planting Seeds Podcast
In this episode, your host Iris Josephina takes you on her own cyclical journey and shares about how she became a doula and holistic cycle guide who is so immensely passionate about cycles -- all the way from periods to postpartum. This episode serves as an introduction episode for The Planting Seeds Podcast so you get a clearer idea about who Iris is, why she is doing the cyclical work that she is doing, and why she birthed this podcast into being.  If you want to stay updated about new episode releases, be sure to subscribe to the podcast so you won't miss a thing! (: Thank you SO much for tuning in. Follow Iris on IG @cycleseeds Website: www.cycleseeds.com
14:45
February 28, 2021