The Tai-Rant Series
By Tai Pham
The Tai-Rant SeriesMay 06, 2019
Update: Where Have I Been?
WHY YOU NEED TO FAST
If you aren't fasting, you're dying. If you aren't following a fasting lifestyle, you are ultimately dying, the fucken end.
Are You 100% Committed?
TAI TALKS EPISODE #14: Understanding Nutrition and How to Get Started
TAI TALKS EPISODE 14: THE TURNING POINT, THE REASON FOR HIS SUCCESS... FT. VAN
In this episode, my client Van who has been in my VIP program for the last 5 months has made huge improvements in his health! Going from 385 to 335lb using my system has helped him achieve outcomes he couldn't do before. Not only was he losing weight, he has been able to fight fatigue, create space for himself, and create a lifestyle that is sustainable for this daughter.
Here is a quick story about him...
TAI TALKS EPISODE 13: HOW TO BUILD HABITS, DEALING WITH ANXIETY, PERSONAL STRUGGLES AND MORE... FT JORDAN
We just straight RAW with this podcast, straight up truth and just speaking our mind. We literally could have talked for hours because that's what we do on a daily basis. We discussed about creating habits, building habits, setting goals, our own personal struggles and how we're dealing with it right now. Other platforms Spotify:https://open.spotify.com/show/2jKdNq3...
TAI TALKS EPISODE #12: HOW TO FIND THAT NEW IDENTITY
TAI TALKS EPISODE #11: SACRIFICE
TAI TALKS EPISODE #10: WHAT I WOKE UP FEELING LIKE
TAI TALKS EPISODE #9: GETTING PERSONAL! MY JOURNEY, WHY I'M COACHING DADS, AND MORE! FT. DANIEL YUSUPOV
My long time friend of 10 years, Daniel Yusupov whose a medical student has never heard me to be so vulnerable and open about my struggles, my pains, and my wins until now! I haven't shown my personal as much and he wanted to bring that out on me so here we are. Hosting today's episode as the person asking me questions, I'm here to clear the air.
TAI TALK EPISODE #8: BBOYING, FATHERHOOD, ANXIETY, AND MORE FT. IVAN BACTAD
There's a lot of catching up, so if you want to skip through the bboy stuff, go right ahead but there's a lot to cover.
Enjoy!
TAI TALKS EPISODE #7: HOW TO SET GOALS
TAI TALKS EPISODE #6: HOW TO TRAIN YOUR MINDSET, WHAT THE CORPORATE GYMS ARE DOING WRONG, AND MORE... FT. LAYTON
Our first guest on the podcast! Please welcome Layton to the show and in this episode we went deep into motivation, how to train mindset specifically, and what corporate gyms taught us. Just sit back, relax, and enjoy as we just banter away ~
TAI TALKS EPISODE #5: HOW TO STAY MOTIVATED
The key to being motivated, what nobody talks about. It's the hard truth that needs to be told and hear it from my prespective.